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Eat Sleep Risk Management Lined Notebook
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Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis Eat, Sleep, Poop by : Scott W. Cohen
Download or read book Eat, Sleep, Poop written by Scott W. Cohen and published by Simon and Schuster. This book was released on 2010-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.
Book Synopsis Ergonomic Insights by : Nektarios Karanikas
Download or read book Ergonomic Insights written by Nektarios Karanikas and published by CRC Press. This book was released on 2022-12-20 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a great collection of work design testimonies with transferable lessons across many industry sectors and domains. It discusses physiological and cognitive parameters, teamwork, social aspects, organizational, and broader factors that influence work design initiatives. It is important to learn from practitioner stories and real-world conditions that affect the theoretical applications of work design. Readers will benefit from understanding the struggles and successes of the authors. The chapters cover a wide spectrum of human factors and user needs, including decision making in (ab)normal and safety-critical situations, physical ergonomics, design-in-use modifications, and tailored training. The text examines holistic approaches that lead to improved work methods, worker engagement, and effective system-wide interventions. Ergonomic Insights: Successes and Failures of Work Design is primarily written for professionals and graduate students in the fields of ergonomics, human factors, and occupational health and safety. Educators will also benefit from using these case studies in class lessons.
Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine
Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Download or read book Our Paper written by and published by . This book was released on 1904 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Reducing Risks for Mental Disorders by : Institute of Medicine
Download or read book Reducing Risks for Mental Disorders written by Institute of Medicine and published by National Academies Press. This book was released on 1994-01-01 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: The understanding of how to reduce risk factors for mental disorders has expanded remarkably as a result of recent scientific advances. This study, mandated by Congress, reviews those advances in the context of current research and provides a targeted definition of prevention and a conceptual framework that emphasizes risk reduction. Highlighting opportunities for and barriers to interventions, the book draws on successful models for the prevention of cardiovascular disease, injuries, and smoking. In addition, it reviews the risk factors associated with Alzheimer's disease, schizophrenia, alcohol abuse and dependence, depressive disorders, and conduct disorders and evaluates current illustrative prevention programs. The models and examination provide a framework for the design, application, and evaluation of interventions intended to prevent mental disorders and the transfer of knowledge about prevention from research to clinical practice. The book presents a focused research agenda, with recommendations on how to develop effective intervention programs, create a cadre of prevention researchers, and improve coordination among federal agencies.
Book Synopsis Patient Safety and Quality by : Ronda Hughes
Download or read book Patient Safety and Quality written by Ronda Hughes and published by Department of Health and Human Services. This book was released on 2008 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/
Download or read book Eat Move Sleep written by Tom Rath and published by Missionday, LLC. This book was released on 2013-10-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.
Book Synopsis The Essence of Invention by : Kieran Murphy
Download or read book The Essence of Invention written by Kieran Murphy and published by Dundurn. This book was released on 2024-06-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the brilliant mavericks who invented the future of medicine and saved the lives of millions. The Essence of Invention tells the story of medical inventors who have laid the foundation for modern patient care, from the development of anaesthesia and safe surgery to the advent of vaccines against smallpox, polio, and Covid-19, and how, through creativity and persistence, they have changed the world. The same kind of energy that drove Van Gogh or the Beatles can manifest itself in medicine as inventiveness and the creation of new medical devices. The field may feel very different from what is traditionally considered a creative industry, but the fundamental motivation and aspiration to create and the conviction and resilience needed to do so are the same. Dr. Murphy celebrates the creative energy of courageous men and women, honours their unique gifts, and explains how a culture of creativity and collaboration can and must be established around them to allow their talents to take flight.
Download or read book American Paper Merchant written by and published by . This book was released on 1963 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Food as Medicine by : Andrea K. Boggild
Download or read book Food as Medicine written by Andrea K. Boggild and published by Frontiers Media SA. This book was released on 2024-10-22 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let food be thy medicine" - a mantra famously attributed to Hippocrates - captures the central role of nutrition and dietary patterns in human health. Not only is the food we consume linked to prevention of diseases of dietary deficiency such as scurvy, pellagra, and Kwashiorkor, so too is it related to diseases of caloric abundance, such as type 2 diabetes, obesity, and hypertension. Moreover, patterns of food consumption are increasingly linked to restoration of health and maintenance of disease-free states following diagnoses such as cardiovascular disease, stroke, and cancer. Finally, our ever-expanding knowledge of the human microbiome's role in health and disease continues to implicate patterns of food consumption to microbial diversity and function, and their impact on mood, cognitive status, and metabolic health. Never has the scientific examination of Hippocrates' famous tenet been more timely and needed. Food As Medicine is complementary to the field of lifestyle medicine, which promotes health behavior change across six domains, including nutrition, exercise, sleep, stress, or substance use/exposure to prevent, treat, and potentially reverse lifestyle-related, chronic disease.
Book Synopsis Sleep and Health by : Michael A. Grandner
Download or read book Sleep and Health written by Michael A. Grandner and published by Academic Press. This book was released on 2019-04-17 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more. - Highlights the important role of sleep across a wide range of topic areas - Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep - Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area
Download or read book Engineering written by and published by . This book was released on 1870 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Book Synopsis Hunger, Thirst, Sex, and Sleep by : John K. Young
Download or read book Hunger, Thirst, Sex, and Sleep written by John K. Young and published by Rowman & Littlefield. This book was released on 2016-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensations of hunger, thirst, sexual attraction, and love can dominate our thoughts to the exclusion of almost everything else, but until the last 10 years or so, the precise reasons why these passions arise have not been understood very well. We now know that these, and other drives like the urge to sleep, are controlled by a small portion of the brain called the hypothalamus. This book presents the latest information about how the brain controls our most basic drives. In a series of fascinating anecdotes, Young tells the tale of how scientists have discovered the role of the hypothalamus in our basic drives and in medical conditions in which these drives are drastically altered. Covering our need for food, water, sex, sleep, and other life essentials, he reveals the brain s part in how we provide for each, and how in some cases, those needs can swing wildly out of control resulting in problems such as obesity, diabetes, insomnia, or narcolepsy. He shows how regulating body temperature can affect the lifespan, how the aging process affects sexual behavior, how empathy and love develop in relationships with family members or with love interests, and how all these functions and more can go awry. Like other science writers before him, Young illuminates even the complex inner workings of the brain in a way that anyone can understand, so that readers are treated to a tour of a tiny part of the brain that is responsible for so many fundamental aspects of life."
Book Synopsis Academic Pain Medicine by : Yury Khelemsky
Download or read book Academic Pain Medicine written by Yury Khelemsky and published by Springer. This book was released on 2019-07-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive text is the definitive academic pain medicine resource for medical students, residents and fellows. Acting as both an introduction and continued reference for various levels of training, this guide provides practitioners with up-to-date academic standards. In order to comprehensively meet the need for such a contemporary text—treatment options, types of pain management, and variables affecting specific conditions are thoroughly examined across 48 chapters. Categories of pain conditions include orofacial, neuropathic, visceral, neck, acute, muscle and myofascial, chronic urogenital and pelvic, acute, and regional. Written by renowned experts in the field, each chapter is supplemented with high-quality color figures, tables and images that provide the reader with a fully immersive educational experience. Academic Pain Medicine: A Practical Guide to Rotations, Fellowship, and Beyond is an unprecedented contribution to the literature that addresses the wide-spread requisite for a practical guide to pain medicine within the academic environment.
Book Synopsis Edmunds' Pharmacology for the Primary Care Provider - E-Book by : Constance G Visovsky
Download or read book Edmunds' Pharmacology for the Primary Care Provider - E-Book written by Constance G Visovsky and published by Elsevier Health Sciences. This book was released on 2022-04-26 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approx.860 pagesApprox.860 pages - NEW! Thoroughly updated content reflects the latest drug information and current thinking on pharmacologic management. - NEW macro- and chapter-level organization is based on body systems rather than drug classes, for better coverage of the medications prescribed for the health problems affecting specific body systems. - NEW and UNIQUE! Chapter format begins with an overview of anatomy, physiology, and disease processes — as opposed to drug classes or drug types — and then follows the World Health Organization's Process for Rational Prescribing, using a six-step approach to drug selection and discussing first-, second-, and third-line treatments for each specific problem. - NEW! Practical learning aids include: - Black Box Warning boxes that draw attention to critical drug safety precautions. - Clinical Guidelines: Bookmark This features that identify websites where updated clinical guidelines can be found. - Medication Dosages tables that include dose ranges, maintenance doses, and, where appropriate, plans for dose escalation and de-escalation (e.g., corticosteroids). - Practice Pearls boxes that highlight good prescribing practices, safety measures, follow-up recommendations, serum blood level monitoring, referrals to specialty providers, and other key prescriber tips. - NEW! Prescribing Considerations unit addresses issues of medication adherence, prescription writing, cost, and quality assurance. - NEW! Updated coverage of pain management reflects the current realities of substance use and the opioid crisis.
