Why We Sleep

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Eat, Sleep, Poop

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439132526
Total Pages : 306 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Eat, Sleep, Poop by : Scott W. Cohen

Download or read book Eat, Sleep, Poop written by Scott W. Cohen and published by Simon and Schuster. This book was released on 2010-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Verity

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Publisher : Grand Central Publishing
ISBN 13 : 153872474X
Total Pages : 295 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Verity by : Colleen Hoover

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Sleep Disorders and Sleep Deprivation

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Author :
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Puppy Training

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Publisher : Fox Chapel Publishing
ISBN 13 : 1593789556
Total Pages : 193 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Puppy Training by : Charlotte Schwartz

Download or read book Puppy Training written by Charlotte Schwartz and published by Fox Chapel Publishing. This book was released on 2011-09-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive-training guide to puppy training written by much-loved author and puppy -class instructor Charlotte Schwartz is a "week by week training guide" for all new puppy owners. The late Charlotte Schwartz had trained dogs for over forty years and was a popular, award-winning author, whose no-nonsense style of writing and training comes forth on every page of this best-selling introductory guide. Focusing on the first eight weeks that a puppy spends in the new owner's home, Puppy Training walks the owner through the lessons to teach one week at a time, offering commonsense solutions to obedience and housetraining problems along the way. Sidebars throughout the text offer useful tips and alternative methods to teach lessons, all of which were originated by Schwartz in her puppy classes over the decades and are illustrated here with color photographs. From the first week, during which the puppy is taught to sit and stand, to the eighth week, devoted to teach the puppy to retrieve and a trick or two, this puppy primer is the best canine educational tool available for under ten dollars!

Eat, Sleep, Innovate

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Author :
Publisher : Harvard Business Press
ISBN 13 : 1633698386
Total Pages : 170 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Eat, Sleep, Innovate by : Scott D. Anthony

Download or read book Eat, Sleep, Innovate written by Scott D. Anthony and published by Harvard Business Press. This book was released on 2020-10-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Little Black Book of Innovation, a new guide for using the power of habit to build a culture of innovation Leaders have experimented with open innovation programs, corporate accelerators, venture capital arms, skunkworks, and innovation contests. They've trekked to Silicon Valley, Shenzhen, and Tel Aviv to learn from today's hottest, most successful tech companies. Yet most would admit they've failed to create truly innovative cultures. There's a better way. And it all starts with the power of habit. In Eat, Sleep, Innovate, innovation expert Scott Anthony and his impressive team of coauthors use groundbreaking research in behavioral science to provide a first-of-its-kind playbook for empowering individuals and teams to be their most curious and creative—every single day. Throughout the book, the authors reveal a collection of BEANs—behavior enablers, artifacts, and nudges—they've collected from workplaces across the globe that will unleash the natural innovator inside everyone. In addition to case studies of "normal organizations doing extraordinary things," they provide readers with the tools to create their own hacks and habits, which they can then use to build and sustain their own models of a culture of innovation. Fun, lively, and utterly unique, Eat, Sleep, Innovate is the book you need to make innovation a natural and habitual act within your team or organization.

Out of Control

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1462830862
Total Pages : 274 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Out of Control by : Frank Geiger

Download or read book Out of Control written by Frank Geiger and published by Xlibris Corporation. This book was released on 2003-10-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: OUT OF CONTROL is a devastating ridicule of all that is false, phony, primitive, vicious, and corrupt in current American life - the abuses of power, hero worship, aimless violence, materialistic obsession, intolerance, and every form of hypocrisy.

Now

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Author :
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Now by :

Download or read book Now written by and published by . This book was released on 1901 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Human Circadian Physiology

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Author :
Publisher :
ISBN 13 :
Total Pages : 692 pages
Book Rating : 4.:/5 (84 download)

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Book Synopsis Human Circadian Physiology by : Charles A. Czeisler

Download or read book Human Circadian Physiology written by Charles A. Czeisler and published by . This book was released on 1978 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:

People as Living Things

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Publisher : Living Control Systems Publ
ISBN 13 : 0974015504
Total Pages : 542 pages
Book Rating : 4.9/5 (74 download)

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Book Synopsis People as Living Things by : Philip Julian Runkel

Download or read book People as Living Things written by Philip Julian Runkel and published by Living Control Systems Publ. This book was released on 2003 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runkel links Perceptual Control Theory (PCT) thinking to psychological literature and discusses it against that background.

Extreme Eating Behaviours

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889665348
Total Pages : 191 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Extreme Eating Behaviours by : Hubertus Himmerich

Download or read book Extreme Eating Behaviours written by Hubertus Himmerich and published by Frontiers Media SA. This book was released on 2021-03-03 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Paper Merchant

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Author :
Publisher :
ISBN 13 :
Total Pages : 900 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis American Paper Merchant by :

Download or read book American Paper Merchant written by and published by . This book was released on 1963 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Infant Potty Training

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Author :
Publisher : White-Boucke Publishing
ISBN 13 : 9781888580242
Total Pages : 0 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Infant Potty Training by : Laurie Boucke

Download or read book Infant Potty Training written by Laurie Boucke and published by White-Boucke Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Oswaal ISC Question Bank Class 12 English Paper-1 | Chapterwise and Topicwise | Solved Papers | For Board Exams 2025

Download Oswaal ISC Question Bank Class 12 English Paper-1 | Chapterwise and Topicwise | Solved Papers | For Board Exams 2025 PDF Online Free

Author :
Publisher : Oswaal Books
ISBN 13 : 9359584711
Total Pages : 241 pages
Book Rating : 4.3/5 (595 download)

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Book Synopsis Oswaal ISC Question Bank Class 12 English Paper-1 | Chapterwise and Topicwise | Solved Papers | For Board Exams 2025 by : Oswaal Editorial Board

Download or read book Oswaal ISC Question Bank Class 12 English Paper-1 | Chapterwise and Topicwise | Solved Papers | For Board Exams 2025 written by Oswaal Editorial Board and published by Oswaal Books. This book was released on 2024-02-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: ISC Question Bank SOLVED PAPERS_Class 12_English Paper-1 For Exam 2025

Outline

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Author :
Publisher : Walter de Gruyter
ISBN 13 : 3034609485
Total Pages : 314 pages
Book Rating : 4.0/5 (346 download)

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Book Synopsis Outline by : schmidt hammer lassen

Download or read book Outline written by schmidt hammer lassen and published by Walter de Gruyter. This book was released on 2012-11-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zu den beachtlichen Errungenschaften der skandinavischen Architektur zählen: Verantwortung für die Umwelt und Sinn für das Soziale. Die dänischen Architekten Schmidt Hammer Lassen (1986 gegründet, Büros in Kopenhagen, Aarhus, Oslo und London) knüpfen in ihren bemerkenswerten Gebäuden an diese Standards an, sie legen grossen Wert auf die Praktikabilität der von ihnen entworfenen Strukturen, an ihre Einbindung in den realen Kontext der Umgebung und der Nutzer. Diese Monographie bietet eine Auswahl der 20 besten Bauten und Projekte der letzten Jahre (aus Dänemark, Grönland, Schweden, Norwegen, Island, England, Tschechien, Saudi Arabien). Die Themen, nach welchen alle Entwürfe dargestellt und analysiert werden, sind: ökonomische, ökologische und soziale Nachhaltigkeit, den durch das Gebäude der Umgebung verliehenen Mehrwert, seine Identität stiftende Kraft, die Durchlässigkeit zwischen öffentlichen und privaten Sphären.

The Woman Who Couldn't Wake Up

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Author :
Publisher : Columbia University Press
ISBN 13 : 023155091X
Total Pages : 230 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis The Woman Who Couldn't Wake Up by : Quinn Eastman

Download or read book The Woman Who Couldn't Wake Up written by Quinn Eastman and published by Columbia University Press. This book was released on 2023-08-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep was taking over Anna’s life. Despite multiple alarm clocks and powerful stimulants, the young Atlanta lawyer could sleep for thirty or even fifty hours at a stretch. She stopped working and began losing weight because she couldn’t stay awake long enough to eat. Anna’s doctors didn't know how to help her until they tried an oddball drug, connected with a hunch that something produced by her body was putting her to sleep. The Woman Who Couldn’t Wake Up tells Anna’s story—and the broader story of her diagnosis, idiopathic hypersomnia (IH), a shadowy sibling of narcolepsy that has emerged as a focus of sleep research and patient advocacy. Quinn Eastman explores the science around sleepiness, recounting how researchers have been searching for more than a century for the substances that tip the brain into slumber. He argues that investigation of IH could unlock new understandings of how sleep is regulated and controlled. Eastman foregrounds the experiences of people with IH, relating how publicity around Anna’s successful treatment helped others form a community. He shows how a group of patients who felt neglected or dismissed united to steer research toward their little-known disorder. Sharing emerging science and powerful stories, this book testifies to the significance of underrecognized diseases and sheds new light on how our brains function, day and night. It is essential reading for anyone interested in sleep and sleep disorders, including those affected by or seeking to treat them.

going home

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Publisher : Author House
ISBN 13 : 145202765X
Total Pages : 342 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis going home by : Ben Blyton

Download or read book going home written by Ben Blyton and published by Author House. This book was released on 2010-09-28 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a down to earth "how to" book that is packed with tips from many seasoned caregivers. This Christian based book offers the reader large easy to read print. The author's wry sense of humor lends a sense of lightheartedness to the otherwise dry and often depressing field of caregiving. Follow the author as several experienced caregivers weigh in with what you might expect in the role of being a caregiver. Knowing what to expect can help you plan ahead for the caregiving opportunity that lies ahead. "By Jesus' strips mankind was healed. By your stripes ye shall have the way prepared for you".