Accidents in North American Climbing 2018

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Author :
Publisher : The American Alpine Club
ISBN 13 : 0999855638
Total Pages : 196 pages
Book Rating : 4.9/5 (998 download)

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Book Synopsis Accidents in North American Climbing 2018 by : The American Alpine Club

Download or read book Accidents in North American Climbing 2018 written by The American Alpine Club and published by The American Alpine Club. This book was released on 2018-08-30 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE CLIFFS AND MOUNTAINS WE LOVE CAN BE UNFORGIVING. READ ACCIDENTS IN NORTH AMERICAN CLIMBING TO LEARN FROM THE MISTAKES OF OTHERS, SO YOU CAN CLIMB AGAIN TOMORROW. Published annually by the American Alpine Club, Accidents in North American Climbing reports on each year’s most significant and educational climbing accidents. In each case, rangers, rescuers, and other experts analyze what went wrong, helping climbers prevent or survive similar situations in the future. In-depth articles cover more topics, including safety tips for 4th-class climbing, first aid for avalanche victims and lower leg injuries, and much more.

To Climb the Mountain

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Author :
Publisher : AuthorHouse
ISBN 13 : 1468523767
Total Pages : 576 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis To Climb the Mountain by : Irwin H. Benjamin

Download or read book To Climb the Mountain written by Irwin H. Benjamin and published by AuthorHouse. This book was released on 2012-01-13 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bravo. There are many people writing, but you are truly an artist!!! Very much enjoyed the story, the style and the artistic expression. Havent seen this kind of writing in our circles. Thanks. S.S. (London, England) Whenever I see your name, Im there. It is the first article I read in the Hamodia. The depth, style and writing truly mesmerizes me. A.B. (Bnei Brak, Israel) Just a note to let you now how much I have been enjoying your articles in the Hamodia. They are humorous, thought provoking and always leave me with some mussar haskel. It is a pleasure to read articles with such depth and toichen. E.F. (Monsey) Hi, Im a huge fan of your stories. Its the first thing I check out when I buy the Hamodia. You are a huge inspiration to me, both in Judaism and in your outlook on life. I love the nostalgia and your prolific writing. Im a Chasidic boy. Yiddishkait has a huge influence on me. I would like to know if there is any other place where I could enjoy your writings. S.M. (Brooklyn, NY) Words cannot express the great appreciation I have for the beautiful story you wrote in Hamodia. Being married to a Ben Torah for ten years, the story really gave me a new rejuvenated feeling, how many of us take it for granted and do not realize the true value of Torah learning. I dont know how I can thank you enough. R.B. (Lakewood, NJ) I look forward to your articles in the Hamodia. I wish that they would appear more often. In addition to the good subjects, I love your writing. The stories are impossible to put down once begun. S.T. (New York) We are avid readers of your articles. We find them captivating, witty and extremely well written. M.A. (Brooklyn, NY)

Power Plates

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Author :
Publisher : Ten Speed Press
ISBN 13 : 0399579060
Total Pages : 258 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Power Plates by : Gena Hamshaw

Download or read book Power Plates written by Gena Hamshaw and published by Ten Speed Press. This book was released on 2018-01-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.

Seven Summits

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Author :
Publisher : Gramercy
ISBN 13 : 9780517227503
Total Pages : 0 pages
Book Rating : 4.2/5 (275 download)

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Book Synopsis Seven Summits by : Dick Bass

Download or read book Seven Summits written by Dick Bass and published by Gramercy. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tour the globe and witness spectacular feats of human determination, endurance, and strength. Travel with dedicated mountaineers as they climb the "Seven Summits"—the highest peak of each of the seven continents. Stunning full-color photographs capture the breathtaking scenery and courageous athleticism of the climbers. Essays and diaries of mountaineers, along with striking photos, capture these harrowing adventures and take readers to each of the Seven Summits: McKinley (North America), Aconcagua (South America), Vinson (Antarctica), Kilmanjaro (Africa), Elbrus (Europe), Kosciuszko (Australia), and Everest (Asia).

Eat, Sleep, Ride

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Author :
Publisher : Greystone Books
ISBN 13 : 1553658183
Total Pages : 273 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis Eat, Sleep, Ride by : Paul Howard

Download or read book Eat, Sleep, Ride written by Paul Howard and published by Greystone Books. This book was released on 2011-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Paul Howard, who has ridden the entire Tour de France route during the race itself—setting off at 4 am each day to avoid being caught by the pros—riding a small mountain-bike race should hold no fear. Still, this isn’t just any mountain-bike race. This is the Tour Divide. Running from Banff in Canada to the Mexican border, the Tour Divide is more than 2,700 miles—500 miles longer than the Tour de France. Its route along the Continental Divide goes through the heart of the Rocky Mountains and involves more than 200,000 feet of ascent—the equivalent of climbing Mount Everest seven times. The other problem is that Howard has never owned a mountain bike—and how will training on the South Downs in southern England prepare him for sleeping rough in the Rockies? Entertaining and engaging, Eat, Sleep, Ride will appeal to avid and aspiring cyclers, as well as fans of adventure/travel narrative with a humorous twist.

Mountain Lines

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Author :
Publisher : Skyhorse
ISBN 13 : 1510709762
Total Pages : 245 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Mountain Lines by : Jonathan Arlan

Download or read book Mountain Lines written by Jonathan Arlan and published by Skyhorse. This book was released on 2017-02-14 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times best summer travel book recommendation A nonfiction debut about an American’s solo, month-long, 400-mile walk from Lake Geneva to Nice. In the summer of 2015, Jonathan Arlan was nearing thirty. Restless, bored, and daydreaming of adventure, he comes across an image on the Internet one day: a map of the southeast corner of France with a single red line snaking south from Lake Geneva, through the jagged brown and white peaks of the Alps to the Mediterranean sea—a route more than four hundred miles long. He decides then and there to walk the whole trail solo. Lacking any outdoor experience, completely ignorant of mountains, sorely out of shape, and fighting last-minute nerves and bad weather, things get off to a rocky start. But Arlan eventually finds his mountain legs—along with a staggering variety of aches and pains—as he tramps a narrow thread of grass, dirt, and rock between cloud-collared, ice-capped peaks in the High Alps, through ancient hamlets built into hillsides, across sheep-dotted mountain pastures, and over countless cols on his way to the sea. In time, this simple, repetitive act of walking for hours each day in the remote beauty of the mountains becomes as exhilarating as it is exhausting. Mountain Lines is the stirring account of a month-long journey on foot through the French Alps and a passionate and intimate book laced with humor, wonder, and curiosity. In the tradition of trekking classics like A Short Walk in the Hindu Kush, The Snow Leopard, and Tracks, the book is a meditation on movement, solitude, adventure, and the magnetic power of the natural world.

Everest

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Author :
Publisher : London [England] ; Toronto : Hodder & Stoughton
ISBN 13 : 9780340423660
Total Pages : 236 pages
Book Rating : 4.4/5 (236 download)

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Book Synopsis Everest by : Stephen Venables

Download or read book Everest written by Stephen Venables and published by London [England] ; Toronto : Hodder & Stoughton. This book was released on 1989 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Om ekspeditionen Everest 88, som blev arrangeret for at fejre 35-året for den første bestigning af bjerget

A House of Ghosts

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1948924722
Total Pages : 305 pages
Book Rating : 4.9/5 (489 download)

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Book Synopsis A House of Ghosts by : W. C. Ryan

Download or read book A House of Ghosts written by W. C. Ryan and published by Simon and Schuster. This book was released on 2019-10-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the Irish Book Award for Crime Fiction Book of the Year, a Classic Cozy Big-House Mystery Haunted by the Specters of World War One—For Readers of Agatha Christie and Simone St. James Winter 1917. As the First World War enters its most brutal phase, back home in England, everyone is seeking answers to the darkness that has seeped into their lives. At Blackwater Abbey, on an island off the Devon coast, armaments manufacturer Lord Highmount has arranged a spiritualist gathering to contact his two sons, both of whom died at the front. Among the guests, two have been secretly dispatched from the intelligence service: Kate Cartwright, a friend of the family who lost her beloved brother at the Somme and who, in the realm of the spiritual, has her own special gift; and the mysterious Captain Donovan, recently returned from Europe. Top secret plans for weapons developed by Lord Highmount’s company have turned up in Berlin, and there is reason to believe enemy spies will be in attendance. As the guests arrive, it becomes clear that each has something they would rather keep hidden. Then, when a storm descends, they find themselves trapped on the island. Soon one of their number will die. For Blackwater Abbey is haunted in more ways than one . . . . An unrelenting, gripping mystery, packed with twists and turns and a kindling of romance, A House of Ghosts is the perfect cold-weather read.

The Girl Who Climbed Everest

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Author :
Publisher : Hachette UK
ISBN 13 : 1473649765
Total Pages : 233 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Girl Who Climbed Everest by : Bonita Norris

Download or read book The Girl Who Climbed Everest written by Bonita Norris and published by Hachette UK. This book was released on 2017-07-13 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'What I've learned from climbing mountains is that we can push ourselves far beyond what we think we are capable of, and it's outside of our comfort zones that the most amazing things happen.' What drives us to go to our limits and beyond? What does it take to make dreams come true over all else? And how can you turn fear into courage? From Everest to K2, The Girl Who Climbed Everest is the story of Bonita Norris' journey undertaking the world's toughest and most dangerous expeditions. Once an anxious teenager with an eating disorder it was the discovery of a passion for climbing that inspired Bonita to change her life. Drawing on her experiences to capture the agonies - both mental and physical - and joys of her incredible feats Bonita also imparts the lessons learned encouraging you to harness greater self-belief. The Girl Who Climbed Everest is an honest exploration of everything Bonita has learnt from climbing. Life lessons about ambition, values, risk, happiness, the courage to fail, and what's ultimately important. An indispensable and important book for anyone who has ever doubted their potential or put limits on themselves - whatever challenge you face or ambitions you want to achieve, The Girl Who Climbed Everest will inspire you to take action and live life more fearlessly.

The Sky's the Limit

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Author :
Publisher : Luath Press Ltd
ISBN 13 : 1912387026
Total Pages : 228 pages
Book Rating : 4.9/5 (123 download)

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Book Synopsis The Sky's the Limit by : Anna Magnusson

Download or read book The Sky's the Limit written by Anna Magnusson and published by Luath Press Ltd. This book was released on 2017-08-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a myth: that travel and exploration are the privileged pastimes of youth. Adventure has an age restriction, and the extraordinary an expiry date. Vicky Jack's inspiring tale of courage, perseverance and strong-headedness reveals the falsity behind this myth as she becomes the oldest British woman to reach the summit of Mount Everest. The Sky's the Limit is the account of Vicky's journey from the Munros of her native Scotland to the summit of the world's highest peak. Her pilgrimage is full of trials as she battles through Antarctic storms, falls off Mt McKinley in Alaska, is shot at in Indonesia, and runs out of oxygen on Mt Everest; yet Vicky's characteristic determination is never diluted as she strives towards her goal. Anna Magnusson brilliantly captures Vicky's sense of ambition, faithfully retelling this tale of inspiration, challenge and success. This story is both a reminder to all that it is never too late to chase a childhood ambition, and an encouragement to never give up on your dreams – no matter how out of reach they may seem.

Fifty Favorite Climbs

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Author :
Publisher : The Mountaineers Books
ISBN 13 : 9780898867282
Total Pages : 232 pages
Book Rating : 4.8/5 (672 download)

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Book Synopsis Fifty Favorite Climbs by : Mark Kroese

Download or read book Fifty Favorite Climbs written by Mark Kroese and published by The Mountaineers Books. This book was released on 2001 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Author donates 25% of his proceeds from the book to the Access Fund * 50 behind-the-climb stories * 50 profiles of contemporary elite climbers * 50 complete climbing route descriptions, many never published before * Over 100 spectacular full-color photos The Stories: Author Mark Kroese gets 50 of the most accomplished climbers of this generation to reveal their all-time favorite climbing routes. Renowned climber Tony Yaniro reveals his personal challenges and controversies as he ascents Scirocco, east face of the Sorcerer at the Needles in California. More inside scoop from Roxanna Brock, Mark Twight, Jared Ogden and other great climbers proves a riveting read. The Climbers: Each story includes a climber profile, garnered from hours of fascinating, thought-provoking, and often downright fun interviews. The climbers share personal anecdotes and offer their views on everything from ethics to style to training techniques. These well-crafted profiles give the reader a real sense of today's leading climbers. The Routes: From Newfoundland to Yosemite, Mexico to British Columbia, the favorite routes offers excellent climbing, stunning views, wild exposure, or spectacular summits. Each one includes a summary, description of the approach, the route itself, and the descent, along with first-ascent information, ratings, time required, recommended equipment, best season, special considerations, and references.

Conquistadors of the Useless

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Publisher : Mountaineers Books
ISBN 13 : 1680510843
Total Pages : 504 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Conquistadors of the Useless by : Lionel Terray

Download or read book Conquistadors of the Useless written by Lionel Terray and published by Mountaineers Books. This book was released on 2008-09-16 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If my library was to somehow catch fire and I could only save one book, the long out of print Conquistadors of the Useless, by Lionel Terray, would be it." -- Explore magazine "The finest mountaineering narrative ever written." -- David Roberts, author of Mountain of My Fear * One of National Geographic Adventure's "100 Greatest Adventure Books of All Time" * The story of ground-breaking climbs told with insight and wit * A mountaineering classic brought back into print Frenchman Lionel Terray is one of mountaineering history's greatest alpinists, and his autobiography, Conquistadors of the Useless, stands among the "100 Greatest Adventure Books of All Time", according to National Geographic Adventure magazine. Following World War II, when France desperately needed successes to heal its wounds, Terray emerged as a national hero, conquering summits atop the planet's highest mountains. This biography of Lionel Terry is filled with first-time feats and acts of bravery in the face of unspeakable odds. He climbed with legends such as Maurice Herzog, Gaston Rebuffat, and Louis Lachenal. He made first ascents in the Alps, Alaska, the Andes, and the Himalaya. Terray's gripping story captures the energy of an optimistic world shaking off the restraints of war and austerity. It's a mountaineering classic.

Mountaineering: Freedom of the Hills

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Author :
Publisher : Mountaineers Books
ISBN 13 : 1680510053
Total Pages : 1174 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Mountaineering: Freedom of the Hills by : The Mountaineers

Download or read book Mountaineering: Freedom of the Hills written by The Mountaineers and published by Mountaineers Books. This book was released on 2017-10-05 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall

Borderlands

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Author :
Publisher : Vintage Canada
ISBN 13 : 0307398633
Total Pages : 434 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Borderlands by : Derek Lundy

Download or read book Borderlands written by Derek Lundy and published by Vintage Canada. This book was released on 2011-10-04 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The periphery of a place can tell us a great deal about its heartland. along the edge of a nation's territory, its real prejudices, fears and obsessions - but also its virtues - irrepressibly bubble up as its people confront the 'other' whom they admire, or fear, or hold in contempt, and know little about. September 11, 2001, changed the United States utterly and nothing more so than the physical reality, the perception - and the meaning - of its borders." -from Borderlands Derek Lundy turns sixty at the end of a year in which three good friends have died. He feels the need to do something radical, and sets out on his motorcycle - a Kawasaki KLR 650 cc single-cylinder "thumper," which he describes as "unpretentious" and also "butt-ugly." Fascinated by the United States' post-9/11 passion for security, particularly on its two international borders, he chooses to investigate. He takes a firsthand look at both borders. The U.S.-Mexican borderlands, often disorderly and violent, operate according to their own ad hoc system of rules and conventions, and are distinct in many ways from the two countries the border divides. When security trumps trade, the economic well-being of both countries is threatened, and the upside is difficult to determine. American policy makers think the issues of drugs and illegals are ample reason to keep building fences to keep Mexicans out, even with no evidence that fences work or are anything but cruel. Mexicans' cheap labour keeps the wheels turning in the U.S. economy yet they are resented for trying to get into the country illegally (or legally). More people have died trying to cross this border than in the 9/11 attacks. At almost 9,000 kilometres, the U.S. border with Canada is the longest in the world. The northern border divides the planet's two biggest trading partners, and that relationship demands the fast, easy flow of goods and services in both directions. Since the events of 9/11, however, the United States has slowly and steadily choked the flux of trade: "just-in-time" parts shipments are in jeopardy; trucks must wait for inspection and clearance; people must be questioned. The border is "thickening." In prose that is compelling, impressive and at times frightening, Derek Lundy's incredible journey is illuminating enough to change minds, as great writing can sometimes do.

One Year on a Bike

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Author :
Publisher : Die Gestalten Verlag-DGV
ISBN 13 : 9783899559064
Total Pages : 0 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis One Year on a Bike by : Martijn Doolaard

Download or read book One Year on a Bike written by Martijn Doolaard and published by Die Gestalten Verlag-DGV. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.

The Camper Van Bible 2nd edition

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1844865975
Total Pages : 449 pages
Book Rating : 4.8/5 (448 download)

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Book Synopsis The Camper Van Bible 2nd edition by : Martin Dorey

Download or read book The Camper Van Bible 2nd edition written by Martin Dorey and published by Bloomsbury Publishing. This book was released on 2023-05-11 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camper Van Bible is THE definitive glovebox bible for anyone who owns or 'would die for' a camper van. In this book Martin Dorey, acknowledged camper van expert, presenter of BBC2's 'One Man and His Campervan' and author of the popular Take the Slow Road series, dives headfirst into the nitty gritty of camping and camper vans. The book covers all aspects of the camper van life, including: - Owning and living day to day with a camper van (LIVE) - Cooking and eating in your camper (EAT) - Sleeping in your camper (SLEEP) - Keeping you and your van going (REPEAT) This second edition has been fully updated with new text and photographs throughout, including an expanded section on environmentally conscious camping, new text about accessible camper vanning, lots of tasty new recipes, updated costs and figures and an expanded list of the best UK campsites. Packed with stunning photography, and oodles of vital, definitive and authoritative information, this book is an essential buy for both dreamers and do-ers alike.

Hiking the Wonderland Trail

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Author :
Publisher : Mountaineers Books
ISBN 13 : 1594856559
Total Pages : 348 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Hiking the Wonderland Trail by : Tami Asars

Download or read book Hiking the Wonderland Trail written by Tami Asars and published by Mountaineers Books. This book was released on 2012-07-24 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the chapter on "Backpacking" from Hiking the Wonderland Trail "There's no other trip, trail or peak that any backpacker should rank higher on his life list than the Wonderland Trail." - Backpacker magazine * Comprehensive and affectionate guide to one of the nation’s iconic wilderness trails * Everything you need to help plan this 93-mile trek, whether done in one trip or several * Lavish, full-color design, yet informative and practical, with 125 photographs and 18 maps * Find even more details, updates and added trip extensions at hikingthewonderlandtrail.com Washington State's famed Wonderland Trail is a spectacular 93-mile route that circumnavigates Mount Rainier, challenging hikers with its strenuous 22,000 feet of cumulative elevation gain and loss. Hiking the Wonderland Trail: The Complete Guide to Mount Rainier's Premier Trail is an authoritative guidebook penned by Washington native Tami Asars, a professional instructor on hiking the trail, a third-generation hiker of the Cascade mountains, and seven-time hiker of the entire Wonderland Trail. In this guide Asars draws on her experience, covering these essentials: * How to work with the Wonderland Trail permit reservation system, and when to apply * Recommended gear--with a checklist--and ways to reduce pack weight, prevent blisters, and stay warm and dry * How to pack the perfect backpack * Food and fuel caching on the Wonderland, tips and instruction * Detailed camp-to-camp route descriptions and suggested itineraries * How to extend your adventures with the Northern Loop Trail and the Eastside Trail Over the years, Asars has taken extensive notes that she shares at workshops and in the field. Hiking the Wonderland Trail distills her boot-tested knowledge so that everyone can enjoy the magic of Mount Rainier's premier trail.