Eat Sleep Work Repeat

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Author :
Publisher : HarperCollins
ISBN 13 : 0062944525
Total Pages : 319 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Eat Sleep Work Repeat by : Bruce Daisley

Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Eat, Sleep, Innovate

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Author :
Publisher : Harvard Business Press
ISBN 13 : 1633698386
Total Pages : 170 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Eat, Sleep, Innovate by : Scott D. Anthony

Download or read book Eat, Sleep, Innovate written by Scott D. Anthony and published by Harvard Business Press. This book was released on 2020-10-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Little Black Book of Innovation, a new guide for using the power of habit to build a culture of innovation Leaders have experimented with open innovation programs, corporate accelerators, venture capital arms, skunkworks, and innovation contests. They've trekked to Silicon Valley, Shenzhen, and Tel Aviv to learn from today's hottest, most successful tech companies. Yet most would admit they've failed to create truly innovative cultures. There's a better way. And it all starts with the power of habit. In Eat, Sleep, Innovate, innovation expert Scott Anthony and his impressive team of coauthors use groundbreaking research in behavioral science to provide a first-of-its-kind playbook for empowering individuals and teams to be their most curious and creative—every single day. Throughout the book, the authors reveal a collection of BEANs—behavior enablers, artifacts, and nudges—they've collected from workplaces across the globe that will unleash the natural innovator inside everyone. In addition to case studies of "normal organizations doing extraordinary things," they provide readers with the tools to create their own hacks and habits, which they can then use to build and sustain their own models of a culture of innovation. Fun, lively, and utterly unique, Eat, Sleep, Innovate is the book you need to make innovation a natural and habitual act within your team or organization.

Sleep Smarter

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Publisher : Hay House, Inc
ISBN 13 : 1781808392
Total Pages : 350 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Sleep Smarter by : Shawn Stevenson

Download or read book Sleep Smarter written by Shawn Stevenson and published by Hay House, Inc. This book was released on 2016-09-06 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

Twelve Hours' Sleep by Twelve Weeks Old

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Author :
Publisher : Penguin
ISBN 13 : 0525949593
Total Pages : 177 pages
Book Rating : 4.5/5 (259 download)

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Book Synopsis Twelve Hours' Sleep by Twelve Weeks Old by : Suzy Giordano

Download or read book Twelve Hours' Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

The Hand-sculpted House

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1890132349
Total Pages : 370 pages
Book Rating : 4.8/5 (91 download)

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Book Synopsis The Hand-sculpted House by : Ianto Evans

Download or read book The Hand-sculpted House written by Ianto Evans and published by Chelsea Green Publishing. This book was released on 2002 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cob, a structural composite of earth, water, straw, clay, and sand, has been used for centuries, in virtually all parts of the world, to create homes ranging from mud huts in Africa to lavish adobe haciendas in Latin America. This practical and inspiring hands-on guide teaches anyone to build a cob dwelling.

The Intrapreneur

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Author :
Publisher : Unbound Publishing
ISBN 13 : 1912618419
Total Pages : 288 pages
Book Rating : 4.9/5 (126 download)

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Book Synopsis The Intrapreneur by : Gib Bulloch

Download or read book The Intrapreneur written by Gib Bulloch and published by Unbound Publishing. This book was released on 2018-04-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work. Eat. Sleep. Repeat. Work. Eat. Sleep. Repeat. Work. Eat. Sleep. Repeat. Have you ever sat at your desk and asked yourself, why am I here? Is this really all there is? Believe me, it isn't. Over the past three decades, my generation created the enormous machines we call multinational corporations. Today, over half of the largest economies in the world are global businesses - controlled by the few, while impacting the many. Business has the power to change the world. But what if we, as individuals, had the power to change the world of business? We are in the age of the intrapreneur: where mavericks and rebels bring their entrepreneurial prowess to big business, to change it from the inside out and bottom up. The Intrapreneur is the story of my dream to do exactly that and how you can too. For over a decade, I led a team within one of the world’s largest global consulting organisations – a corporate “guerrilla movement” working deep within the system, to try to change the system. Our goals were huge: we wanted to revolutionise the role of business in the aid and development sector and offer our skills and expertise to not-for-profits in parts of the world with greatest need, but least access. This was my dream but, until now, I have never admitted the personal toll that it took on me. It ultimately cost me my job, my health and perhaps even my sanity as I landed myself in a psychiatric hospital for five days and five nights. I had found my purpose, but had I lost my mind? The Intrapreneur is a call to action for a new breed of social activist working within, about to join or completely disillusioned by today’s business world - to be the change you want to see in your company. So my message is a simple one. If you feel that description applies to you, either change company or better still, change the company you’re in – for the better. If we strive to create the organisations we desire to work in, which build the societies we want to live in, then we’ll be helping not only ourselves and our colleagues, but the world as a whole. Join us today.

Eat Beat Sleep Repeat

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Author :
Publisher :
ISBN 13 : 9781649696908
Total Pages : 438 pages
Book Rating : 4.6/5 (969 download)

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Book Synopsis Eat Beat Sleep Repeat by : Amos O'Henry

Download or read book Eat Beat Sleep Repeat written by Amos O'Henry and published by . This book was released on 2021-05-24 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes my life and experiences as a Fly In Fly Out (FIFO) worker in the oil and gas industry, from trainee to fifteen-year veteran. My career - so far - has included stints on four offshore facilities and one major onshore LNG (Liquefied Natural Gas) project. I currently work on the World's largest floating object which I helped build in South Korea over a three year period. These experiences have been unique in many ways, but are conveyed in a very human way; I was not interested in writing a technical book, a history of the industry, or an environmental tome of monumental importance. This is just a story of my life as a FIFO worker during one of the busiest and most interesting times in the industry, particularly Australia. For example, my current facility was the first floating LNG plant ever designed, and is a game changer for the industry, but the process is described in laymen's terms, easy to understand. We have also seen major upheaval caused by the Covid-19 pandemic; border restrictions, enforced separation and isolation, falls in oil prices and increased Unionism. In short, this is a description of a unique way of working and living. It involves a cast of hundreds of characters, places and events, most of them amusing, some of them sad or possibly even exciting, a lot of them are things that are small in their own way but have never been presented in a book, with the possible exception of "Don't Tell Mum I Work on the Rigs, She Thinks I'm a Piano Player in a Whorehouse ". It is what we do on a day-to-day basis when we are at work, and I believe that a large amount of "normal" people are very interested in this lifestyle, apart from the 150,000 plus FIFO workers based in Australia, Canada and elsewhere. It also openly and honestly describes my descent into depression, sometimes so bad I wanted to suicide. FIFO can be hard. FIFO is a different life altogether, it comes with its own issues and problems, from distances travelled, the method of getting there, fatigue, dangerous conditions, depression, anxiety, separation from family and The World, huge relationship hurdles, as well as the concept of being trapped by the lifestyle and the large salaries, the Golden Handcuffs as we call it. In fact, this book is a study of Australian working culture in many ways with all its blemishes. The lifestyle is not for everyone, especially offshore, and many people have crashed and burned in the time I have been in the job. We do a minimum of 12 hour days, 7 days a week, up to 28 days straight, sometimes longer when storms hit or choppers fail. At the same time a lot of us get paid well and we get decent breaks where we spend that money we earn. And we work with some of the best people on the planet, even if the Companies and their management structures leave a lot to be desired. I hope you enjoy it and find it interesting.

The Future of the City

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Author :
Publisher : WIT Press
ISBN 13 : 1845644107
Total Pages : 461 pages
Book Rating : 4.8/5 (456 download)

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Book Synopsis The Future of the City by : Kheir Al-Kodmany

Download or read book The Future of the City written by Kheir Al-Kodmany and published by WIT Press. This book was released on 2013 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the experience of several cities from different parts of the world, this text provides a global perspective on the urbanization phenomenon and tall building development, and examines their underlying logic, design drivers, contextual relationships and pitfalls.

Why We Sleep

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Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Ethnographic Decision Tree Modeling

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Publisher : SAGE
ISBN 13 : 9780803934870
Total Pages : 112 pages
Book Rating : 4.9/5 (348 download)

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Book Synopsis Ethnographic Decision Tree Modeling by : Christina H. Gladwin

Download or read book Ethnographic Decision Tree Modeling written by Christina H. Gladwin and published by SAGE. This book was released on 1989-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do people in a certain group behave the way they do? And, more importantly, what specific criteria was used by the group in question? This book presents a method for answering these questions.

The New Contented Little Baby Book

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Publisher : Penguin
ISBN 13 : 1101615133
Total Pages : 353 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The New Contented Little Baby Book by : Gina Ford

Download or read book The New Contented Little Baby Book written by Gina Ford and published by Penguin. This book was released on 2013-03-05 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect baby book for new moms and dads! You’ve just had a baby. Everything is perfect. Then the hospital sends you home—without an instruction manual... Baby expert Gina Ford comes to the rescue with her newly revised hour-by-hour, week-by-week guide. One of Great Britain’s top parenting experts, she draws on more than twenty years of experience researching and studying the natural sleep rhythms and feeding patterns of babies to ease the stresses and worries of new parents. In this new edition, you’ll find everything you need to know to get your newborn to sleep through the night. In addition to advice on sleep training, Ford shares her expertise on feeding schedules, colic, crying, teething, illness, pacifiers, separation anxiety, and setting up the perfect nursery. With this easy-to-follow guide, Ford will have your whole family sleeping through the night—happily and peacefully—in no time.

Eat, Play, Sleep

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451650922
Total Pages : 304 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Eat, Play, Sleep by : Luiza DeSouza

Download or read book Eat, Play, Sleep written by Luiza DeSouza and published by Simon and Schuster. This book was released on 2015-02-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a newborn caretaker with years of hands-on experience with celebrity clients, comes an indispensable, practical and reassuring guide to a baby's first three months, which will give mothers the virtual experience of having their very own baby nurse at their side.

Performance Concept in Buildings

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Author :
Publisher :
ISBN 13 :
Total Pages : 824 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Performance Concept in Buildings by : Bruce E. Foster

Download or read book Performance Concept in Buildings written by Bruce E. Foster and published by . This book was released on 1972 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Performance Concept in Buildings: Invited papers

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Author :
Publisher :
ISBN 13 :
Total Pages : 830 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Performance Concept in Buildings: Invited papers by : Bruce E. Foster

Download or read book Performance Concept in Buildings: Invited papers written by Bruce E. Foster and published by . This book was released on 1972 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Commerce and Finance

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Publisher :
ISBN 13 :
Total Pages : 1166 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Commerce and Finance by :

Download or read book Commerce and Finance written by and published by . This book was released on 1924 with total page 1166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Big Sleep

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Author :
Publisher : DigiCat
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Big Sleep by : Raymond Chandler

Download or read book The Big Sleep written by Raymond Chandler and published by DigiCat. This book was released on 2022-08-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Enhancing Higher Education and Research With OpenAI Models

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Author :
Publisher : IGI Global
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.3/5 (693 download)

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Book Synopsis Enhancing Higher Education and Research With OpenAI Models by : Demir, ?irvan ?en

Download or read book Enhancing Higher Education and Research With OpenAI Models written by Demir, ?irvan ?en and published by IGI Global. This book was released on 2024-06-05 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: As classrooms move from chalkboards to digital platforms, there's a critical juncture where the potential of AI intersects with the future of academia. The problem is multifaceted — it involves the nature of pedagogy, the demand for personalized learning experiences, and the ethical considerations inherent in deploying AI technologies. Educators, researchers, and administrators face the challenge of navigating this transformation while ensuring inclusivity, fairness, and ethical practice. Integrating AI in higher education risks becoming a chaotic endeavor without a comprehensive understanding of the opportunities, challenges, and ethical dimensions. The lack of a strategic approach could lead to biases, privacy concerns, and a digital divide exacerbating educational inequalities. Enhancing Higher Education and Research With OpenAI Models explores the intersection of artificial intelligence and higher education, focusing on the social sciences. A collaborative team of academics and AI expert's analyses aims to illuminate the transformative potential of integrating AI technologies into traditional educational settings. The book unravels the rich tapestry of the history of higher education in the social sciences, tracing the evolution from conventional blackboards to the modern digital landscape. It meticulously examines the increasing integration of technology in classrooms. It sets the stage for the impact of AI-driven tools and data analytics on pedagogy, personalized learning experiences, and broader access to education.