Why We Sleep

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Eat Sleep Cry Repeat

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Publisher :
ISBN 13 : 9781723427626
Total Pages : 110 pages
Book Rating : 4.4/5 (276 download)

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Book Synopsis Eat Sleep Cry Repeat by : Cuttlefish Cuttlefish Design

Download or read book Eat Sleep Cry Repeat written by Cuttlefish Cuttlefish Design and published by . This book was released on 2018-08-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6x9 inch wide-ruled bound blank lined notebook, composition journal. Funny Crying notebook.

Eat Sleep TRADE Repeat

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Author :
Publisher : Independently Published
ISBN 13 : 9781096741312
Total Pages : 124 pages
Book Rating : 4.7/5 (413 download)

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Book Synopsis Eat Sleep TRADE Repeat by : Happy Pride Lifestyle

Download or read book Eat Sleep TRADE Repeat written by Happy Pride Lifestyle and published by Independently Published. This book was released on 2019-05-03 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: EAT SLEEP TRADE REPEAT NOTEBOOK This can be used as a Journal, Notebook, Log or Composition book. Product Details: 8x10 Inches 120 pages Printed on High Quality, Bright White paper Matte Cover Soft Cover Glued Spine Size: 8 x10 inches with 120 pages

Eat Sleep Research Repeat

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Author :
Publisher :
ISBN 13 : 9781707494330
Total Pages : 112 pages
Book Rating : 4.4/5 (943 download)

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Book Synopsis Eat Sleep Research Repeat by : Funny Phd Notebooks

Download or read book Eat Sleep Research Repeat written by Funny Phd Notebooks and published by . This book was released on 2019-11-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lined notebook makes a funny graduation gift for PhD graduates, doctorates and doctors. 6x9 inches 110 pages Lined White paper Matte-finished cover

Eat Sleep Sit

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Publisher : Kodansha USA
ISBN 13 : 4770050070
Total Pages : 273 pages
Book Rating : 4.7/5 (7 download)

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Book Synopsis Eat Sleep Sit by : Kaoru Nonomura

Download or read book Eat Sleep Sit written by Kaoru Nonomura and published by Kodansha USA. This book was released on 2010-08-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning. After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.

The Big Awesome Book of Hand & Chalk Lettering

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Author :
Publisher : Penguin
ISBN 13 : 146547109X
Total Pages : 210 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis The Big Awesome Book of Hand & Chalk Lettering by : Dina Rodriguez

Download or read book The Big Awesome Book of Hand & Chalk Lettering written by Dina Rodriguez and published by Penguin. This book was released on 2017-07-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get creative, express yourself, and add that personal touch with hand lettering! With illustrated step-by-step instructions, The Big Awesome Book of Hand & Chalk Lettering shows the complete beginner how to master the art of hand lettering. Learn best practices for the composition and design of phrases on the page, and practice flourishes to embellish your design. The Big Awesome Book of Hand & Chalk Lettering covers 15 lettering styles, both serifs and scripts—from Black Letter and "melting" to circus and Victorian. Also included are numerous borders, corners, banners, bursts, frames, and other accents. This instructional book includes chalk lettering, fun prompts for writing, and 15 craft and gift ideas. Put your personal touch on projects ranging from gift tags and chalk-lettered signs, to place cards and house number signs.

Paper

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Publisher :
ISBN 13 :
Total Pages : 1176 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Paper by : American Society of Mechanical Engineers

Download or read book Paper written by American Society of Mechanical Engineers and published by . This book was released on 1918 with total page 1176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Three Girls from Bronzeville

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Publisher : Simon and Schuster
ISBN 13 : 1982107715
Total Pages : 336 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Three Girls from Bronzeville by : Dawn Turner

Download or read book Three Girls from Bronzeville written by Dawn Turner and published by Simon and Schuster. This book was released on 2022-06-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The three girls formed an indelible bond: roaming their community in search of hidden treasures for their 'Thing Finder box,' and hiding under the dining room table, eavesdropping as three generations of relatives gossiped and played the numbers. The girls spent countless afternoons together, ice skating in the nearby Lake Meadows apartment complex, swimming in the pool at the Ida B. Wells housing project, and daydreaming of their futures: Dawn a writer, Debra a doctor, Kim a teacher. Then they came to a precipice, a fraught rite of passage for all girls when the dangers and the harsh realities of the world burst the innocent bubble of childhood, when the choices they made could--and would--have devastating consequences. There was a razor thin margin of error--especially for brown girls"

Paper

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Author :
Publisher :
ISBN 13 :
Total Pages : 932 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Paper by :

Download or read book Paper written by and published by . This book was released on 1917 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kid's Box American English Level 3 Teacher's Edition

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Publisher : Cambridge University Press
ISBN 13 : 0521177898
Total Pages : 249 pages
Book Rating : 4.5/5 (211 download)

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Book Synopsis Kid's Box American English Level 3 Teacher's Edition by : Melanie Williams

Download or read book Kid's Box American English Level 3 Teacher's Edition written by Melanie Williams and published by Cambridge University Press. This book was released on 2010-12-23 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kid's Box is a six-level course for young learners. Bursting with bright ideas to inspire both teachers and students, Kid's Box American English gives children a confident start to learning English. It also fully covers the syllabus for the Cambridge Young Learners English (YLE) tests. The Teacher's Edition contains comprehensive notes, as well as extra activities and classroom ideas to inspire both teachers and students. Level 3 begins the Movers cycle (CEF level A1).

Makin' Paper

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Author :
Publisher :
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Makin' Paper by :

Download or read book Makin' Paper written by and published by . This book was released on 1918 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Helping Your Child Learn Math

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Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Helping Your Child Learn Math by : Patsy F. Kanter

Download or read book Helping Your Child Learn Math written by Patsy F. Kanter and published by . This book was released on 1999 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Our Tom

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Publisher : Xlibris Corporation
ISBN 13 : 1796009121
Total Pages : 282 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis Our Tom by : J. E. Gaulton

Download or read book Our Tom written by J. E. Gaulton and published by Xlibris Corporation. This book was released on 2020-01-21 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Tom is set during the First World War and is the story of Thomas Middleton, a lonely 36-year-old labourer from Derbyshire, though well-respected and a pillar of the community he is lonely and sees the outbreak of war a chance to escape his humdrum life. Upon hearing of the sinking of the Lusitania, decides to enlist not only to get away from his life but to protect his family and the country he loves. What he discovers on his journey is that the welcome world of men, and the strict regime of military life are not everything. Amid this turmoil, he meets a feisty young nurse, Ella, who helps him come to terms with the death of a friend and shows him what love is and what it means to be loved. As romance blossoms, Tom’s life merges with the life of this young nurse. As the eve of the third battle for Gaza looms, Tom and Ella are torn apart by the rigid rules and a hidden secret.

Bright Line Eating

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401952534
Total Pages : 321 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Bright Line Eating by : Susan Peirce Thompson, PHD

Download or read book Bright Line Eating written by Susan Peirce Thompson, PHD and published by Hay House, Inc. This book was released on 2017-03-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.

Our Paper

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Author :
Publisher :
ISBN 13 :
Total Pages : 868 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Our Paper by :

Download or read book Our Paper written by and published by . This book was released on 1902 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Paper Tiger

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Publisher : Bloomsbury Publishing
ISBN 13 : 1781859817
Total Pages : 349 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Paper Tiger by : Xu Zhiyuan

Download or read book Paper Tiger written by Xu Zhiyuan and published by Bloomsbury Publishing. This book was released on 2015-09-24 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: In PAPER TIGER the Chinese journalist and intellectual Xu Zhiyuan paints a portrait of the world's second-largest economy via a thoughtful and wide-ranging series of mini essays on contemporary Chinese society. Xu Zhiyuan describes the many stages upon which China's great transformation is taking place, from Beijing's Silicon district to a cruise down the Three Gorges; he profiles China's dissidents, including Liu Xiaobo, Ai Weiwei and Chen Guangcheng; and explores lesser-known stories of scandals that rocked China but which most people outside that country did not hear about – and which shed troubling light on China's dark heart. Xu Zhiyuan understands his homeland in a way no foreign correspondent ever could. PAPER TIGER is a unique insider's view of China that is measured and brave, ambitious in scope and deeply personal.

Grow Strong!

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Publisher : Free Spirit Publishing
ISBN 13 : 1631980866
Total Pages : 42 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Grow Strong! by : Cheri J. Meiners

Download or read book Grow Strong! written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2016-08-10 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Establishing patterns of a healthy diet, exercise, and sleep helps children stay physically active, make friends, learn well, and enjoy emotional health—all of which lead to greater happiness. Children’s health and confidence can increase as they become more aware of their own unique bodies and abilities, and as they incorporate the self-care principles presented in this warm and encouraging book. A section for adults includes advice for motivating kids and teaching about being healthy at home, at school, and in childcare. Being the Best Me!® Series From the author of the popular Learning to Get Along® series comes a one-of-a-kind character development series that helps children learn, understand, and develop attitudes and character traits that strengthen self-confidence and a sense of purpose. Each book focuses on a specific attitude or character trait and includes discussion questions, activities, and additional information adults can use to reinforce the concepts with children. Filled with diversity, these read-aloud books will be welcome in all settings.