Eat Sleep Control Departures Repeat

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Bowl. Sleep. Repeat

Author : Jimmy Anderson
Publisher : Cassell Illustrated
ISBN 13 : 9781788401692
Total Pages : 0 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Bowl. Sleep. Repeat by : Jimmy Anderson

Download or read book Bowl. Sleep. Repeat written by Jimmy Anderson and published by Cassell Illustrated. This book was released on 2020-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered what it's truly like being an England test cricketer? Why not ask England's greatest ever bowler? Jimmy Anderson invites you into his world of cricket and gives you a very personal insight into what it's like playing at the top level. Through stories of his 16-year international career, Jimmy draws back the curtain on test cricket to reveal bizarre superstitions and rituals, strange training camps, the personalities he's encountered, life on tour and what it's like being a bowler in a batsman's world. Bowl. Sleep. Repeat. is a fascinating, entertaining and deeply personal look at the game of cricket and what life's like beyond the boundary rope.

Baby 411

Author : Ari Brown
Publisher :
ISBN 13 : 9781889392158
Total Pages : 484 pages
Book Rating : 4.3/5 (921 download)

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Book Synopsis Baby 411 by : Ari Brown

Download or read book Baby 411 written by Ari Brown and published by . This book was released on 2003 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are having a baby! Congratulations! Now, the reality hits you -- what the heck am I doing? What if you could bottle the wisdom of all those parents who've come before you ... and combine it with the solid medical advice from an award-winning pediatrician? Baby 411 is the answer! Book jacket.

The American Medical Association Guide to Better Sleep

Author : Lynne Lamberg
Publisher : Random House (NY)
ISBN 13 :
Total Pages : 376 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis The American Medical Association Guide to Better Sleep by : Lynne Lamberg

Download or read book The American Medical Association Guide to Better Sleep written by Lynne Lamberg and published by Random House (NY). This book was released on 1984 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Project Hail Mary

Author : Andy Weir
Publisher : Ballantine Books
ISBN 13 : 0593135210
Total Pages : 497 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Project Hail Mary by : Andy Weir

Download or read book Project Hail Mary written by Andy Weir and published by Ballantine Books. This book was released on 2021-05-04 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Weekly), cinematic thriller full of suspense, humor, and fascinating science—in development as a major motion picture starring Ryan Gosling. HUGO AWARD FINALIST • ONE OF THE YEAR’S BEST BOOKS: Bill Gates, GatesNotes, New York Public Library, Parade, Newsweek, Polygon, Shelf Awareness, She Reads, Kirkus Reviews, Library Journal • “An epic story of redemption, discovery and cool speculative sci-fi.”—USA Today “If you loved The Martian, you’ll go crazy for Weir’s latest.”—The Washington Post Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he? An irresistible interstellar adventure as only Andy Weir could deliver, Project Hail Mary is a tale of discovery, speculation, and survival to rival The Martian—while taking us to places it never dreamed of going.

Dream Baby Guide: Sleep

Author : Sheyne Rowley
Publisher :
ISBN 13 : 9781741362022
Total Pages : 927 pages
Book Rating : 4.3/5 (62 download)

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Book Synopsis Dream Baby Guide: Sleep by : Sheyne Rowley

Download or read book Dream Baby Guide: Sleep written by Sheyne Rowley and published by . This book was released on 2015-07-01 with total page 927 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sheyne Rowley became known as The Australian Baby Whisperer because of the highly successful philosophy she developed to show parents how to assist their babies to be calm, content, happy and to sleep without stress. In this concise, easy - to - read book, Sheyne outlines the skills you and your baby need for good sleep. These include: teaching your baby how to cope with being put in their cot awake; guiding your baby using confident, respectful and clear communication; and showing your baby they can cope with you leaving the room before sleep through activities that help them become comfortable and relaxed in their own space. Your child's sleep will be transformed by Sheyne's tried and tested strategies including showing how to identify your child's individual sleep needs - which might be low, average or high; and communicating respectfully and gently with your baby so you can ask them to go to sleep without tears and tantrums. This book will equip you with all the skills you need to get your baby to sleep confidently and independently, without the old fashioned one - size - fits - all routine and control - crying method. After years of working closely with thousands of families, Sheyne's first book, Dream Baby Guide, was absolutely comprehensive. This new condensed version will be a sanity saver for exhausted, time - poor parents desperate to show their baby how to sleep - and have some blissful slumber themselves.

Trauma and Recovery

Author : Judith Lewis Herman
Publisher : Basic Books
ISBN 13 : 0465098738
Total Pages : 337 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Trauma and Recovery by : Judith Lewis Herman

Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Basic Books. This book was released on 2015-07-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.

Freud: A Very Short Introduction

Author : Anthony Storr
Publisher : OUP Oxford
ISBN 13 : 0191606650
Total Pages : 176 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Freud: A Very Short Introduction by : Anthony Storr

Download or read book Freud: A Very Short Introduction written by Anthony Storr and published by OUP Oxford. This book was released on 2001-02-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sigmund Freud (1856-1939) revolutionized the way in which we think about ourselves. From its beginnings as a theory of neurosis, Freud developed psycho-analysis into a general psychology which became widely accepted as the predominant mode of discussing personality and interpersonal relationships. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Discovery

Author :
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Discovery by :

Download or read book Discovery written by and published by . This book was released on 1921 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Human Circadian Physiology

Author : Charles A. Czeisler
Publisher :
ISBN 13 :
Total Pages : 692 pages
Book Rating : 4.:/5 (84 download)

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Book Synopsis Human Circadian Physiology by : Charles A. Czeisler

Download or read book Human Circadian Physiology written by Charles A. Czeisler and published by . This book was released on 1978 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Textbook of Sports Medicine

Author : Michael Kjaer
Publisher : John Wiley & Sons
ISBN 13 : 1405140577
Total Pages : 816 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Textbook of Sports Medicine by : Michael Kjaer

Download or read book Textbook of Sports Medicine written by Michael Kjaer and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Textbook of Sports Medicine provides comprehensive coverage of both basic science and clinical aspects of sports injury and physical activity. More than one hundred of the World's leading authorities within exercise physiology, clinical internal medicine, sports medicine and traumatology have contributed with evidence-based state-of-the-art chapters to produce the most complete integration ever of sports medicine science into one book. Great attention has been given to providing balanced coverage of all aspects of sports medicine, with respect to the relevance and clinical importance of each area. The book isolates solid principles and knowledge, and the documentation to support these, as well as identifying areas where further scientific investigation is needed. The topics dealt with and the degree of detail in the individual chapters, makes the book ideal for both educational programs at University level within exercise science and sports medicine, as well as for post-graduate courses within all aspects of sports medicine. In addition, the book will be excellent as a reference book in any place where professionals whether doctors, exercise scientists, physiotherapists or coaches are dealing with supervision or treatment of sports-active individuals. Finally, the book is well structured to act as an introduction to research in the field of sports medicine.

Fix Me

Author : Belynder Walia
Publisher : John Wiley & Sons
ISBN 13 : 0857089692
Total Pages : 213 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Fix Me by : Belynder Walia

Download or read book Fix Me written by Belynder Walia and published by John Wiley & Sons. This book was released on 2023-10-23 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple and effective techniques for managing and reducing anxiety In Fix Me: How to Manage Anxiety and Take Control of Your Life, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the short and long term, while embarking on an incredible journey of self-discovery. In the book, you’ll learn leading-edge techniques that empower you to take control of anxiety and find useful tools you can implement immediately to reduce your symptoms and discomfort. Enriched with profound personal narratives and enlightening case histories, Belynder provides relatable experiences which motivate hope. Fix Me offers step-by-step strategies to combat the overwhelming feelings of worthlessness and powerlessness that often accompany anxiety disorders. Following these invaluable guidelines will equip you with the necessary tools to regain control, nurture your self-esteem, and embrace your inner strength. You’ll also find: A structured quiz, combined with quick-fix solutions, at the beginning of the book A unique perspective focusing on the interconnection between the head, heart, and gut and how you can harmonise them to regulate chemical releases and improve your well-being Specific techniques that will help you reduce and manage anxiety without the additional cost and difficulty associated with finding a therapist Perfect for anyone looking for help in managing the symptoms of anxiety but who finds it challenging or impossible to access qualified mental health care, Fix Me is also an essential resource for those who wish to help loved ones who suffer from serious anxiety.

A Week at the Airport

Author : Alain De Botton
Publisher : Emblem Editions
ISBN 13 : 0771026285
Total Pages : 113 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis A Week at the Airport by : Alain De Botton

Download or read book A Week at the Airport written by Alain De Botton and published by Emblem Editions. This book was released on 2010-09-21 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Architecture of Happiness and The Art of Travel spends a week at an airport in a wittily intriguing meditation on the "non-place" that he believes is the centre of our civilization. In the summer of 2009, Alain de Botton was invited by the owners of Heathrow airport to become their first ever writer-in-residence. Given unprecedented, unrestricted access to wander around one of the world's busiest airports, he met travellers from all over the globe, and spoke with everyone from baggage handlers to pilots, and senior executives to the airport chaplain. Based on these conversations he has produced this extraordinary meditation on the nature of travel, work, relationships, and our daily lives. Working with the renowned documentary photographer Richard Baker, he explores the magical and the mundane, and the interactions of travellers and workers all over this familiar but mysterious "non-place," which by definition we are eager to leave. Taking the reader through departures, "air-side," and the arrivals hall, de Botton shows with his usual combination of wit and wisdom that spending time in an airport can be more revealing than we might think.

Fire Management Notes

Author :
Publisher :
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Fire Management Notes by :

Download or read book Fire Management Notes written by and published by . This book was released on 1992 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Discovery

Author :
Publisher :
ISBN 13 :
Total Pages : 748 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Discovery by :

Download or read book Discovery written by and published by . This book was released on 1920 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Modern Divine Comedy Book 4: Limboland 2 Departure

Author : Andrew J. Farrara
Publisher : iUniverse
ISBN 13 : 1663245134
Total Pages : 1101 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis The Modern Divine Comedy Book 4: Limboland 2 Departure by : Andrew J. Farrara

Download or read book The Modern Divine Comedy Book 4: Limboland 2 Departure written by Andrew J. Farrara and published by iUniverse. This book was released on 2022-10-13 with total page 1101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book continues exploring the experiences, trials and tribulations of both the Journalist Romano known here as the First Man Adam and his Celestial Guide Zarathustra while they travel to the remaining Limboland Arenas and Inferno witnessing the horror of the after-world with the contemptuous Devil and his swaggering Three Crown Princes in their secret Offices in the lowest Infernal Ring. Here the disenchanted souls still struggle to survive with the interference of the narcissistic Devil and without the influence of God’s help. The remaining Limboland Arenas include the Black Afrikan; the Primitives Mini-Limboland; the Russian Marxists; the Conspiracy Theorists; the Persians; the Ottoman Turks; the Filipino Mini-Limboland and the Limbo-Limbo Lands through the Gates of Hades. The draconian Devil’s Inferno sites include Ring One as the De-Militarized Zone; the Jungleland Inner Sanctum; Ring Two as Carnality; Ring Three as Gluttony; Ring Four as Greed & Avarice; a Culinary Intermezzo Between Greed & Anger; Ring Five of the Anger & Wrathful & Sullen; Ring Six of Heresy; Ring Seven of Violence; Ring Eight of the Evil Pouches; Ring Nine of the Traitors & Fraud; and Ring Ten of Lucifer’s Demonic Cabaret. Not to be captured or outdone by the Devil the duo finally arrange Getting Out of Hell while the last scenes include The Devil’s Last Hurrah and Lilith Gets the Last Laugh; Infernus Not.

Belly and Body in the Pauline Epistles

Author : Karl Olav Sandnes
Publisher : Cambridge University Press
ISBN 13 : 1139434721
Total Pages : 334 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Belly and Body in the Pauline Epistles by : Karl Olav Sandnes

Download or read book Belly and Body in the Pauline Epistles written by Karl Olav Sandnes and published by Cambridge University Press. This book was released on 2002-08-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The belly is today a matter of much concern. Modern cultures, particularly in the West, have developed means to cultivate this part of the body: corsets, exercises, revealing fashions. In this compelling exploration of the 'belly' motif, Karl Olav Sandnes asks whether St Paul might be addressing a culture in which the stomach is similarly high on the agenda. The result is a surprising new insight into his writings. Paul twice mentions the enigmatic phrase 'belly-worship' (Phil 3; Rom 16). The proper context for these texts is the moral philosophy debate about mastering the desires, and the reputation of Epicurus' philosophy as promoting indulgence. The belly became a catchword for a life controlled by pleasures. Belly-worship was not only pejorative rhetoric, but developed from Paul's conviction that the body was destined to a future with Christ.

The Druid Tree

Author : Chris Crowe
Publisher : FriesenPress
ISBN 13 : 1460212452
Total Pages : 327 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis The Druid Tree by : Chris Crowe

Download or read book The Druid Tree written by Chris Crowe and published by FriesenPress. This book was released on 2012-12 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Roman era in Britain produced a time of population movement within its borders. One such group traveled from North West of the island to the relative peaceful area around the City of Litchfield in the heart of England. Their deep rooted beliefs were suppressed with the arrival of Christianity and its absolute doctrines. Although forced to conform some inhabitants still remembered and practiced certain ways regarding the old days. Their focus centered on an old tree rumored to have magical powers regarding their lives and predicting future events. This great tree was referred to as the "Druid Tree" and it became a customary visiting place for travelers and locals. As each generation passed beneath its limbs so the stories became legends for the 'ancients' to pass down to other generations. Each era within English history has at least one story connecting local inhabitants with the great tree and its 'stones'. Oh Yes! And then there were the 'stones'.