Eat Sleep Coach Baseball Repeat

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Feeding the Frasers

Author : Sammy Moniz
Publisher : St. Martin's Griffin
ISBN 13 : 1250776031
Total Pages : 295 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Feeding the Frasers by : Sammy Moniz

Download or read book Feeding the Frasers written by Sammy Moniz and published by St. Martin's Griffin. This book was released on 2022-02-22 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole foods without sacrificing the world—will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.

The Old Jewish Men's Guide to Eating, Sleeping, and Futzing Around

Author : Noah Rinsky
Publisher : Workman Publishing Company
ISBN 13 : 1523523573
Total Pages : 302 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Old Jewish Men's Guide to Eating, Sleeping, and Futzing Around by : Noah Rinsky

Download or read book The Old Jewish Men's Guide to Eating, Sleeping, and Futzing Around written by Noah Rinsky and published by Workman Publishing Company. This book was released on 2024-09-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the viral social media account @oldjewishmen comes a hilarious and irresistible guide and perfect gift for every OJM and the people who put up with him Here is a humorous, surprisingly stylish, and crotchety celebration of a most fascinating group of fellas: Old Jewish Men. In this essential guide, readers learn how to eat, dress, get around town, and schmooze like a seasoned OJM. Ever wonder why Old Jewish Men eat so much cottage cheese and melon? If Larry David and Bernie Sanders have the same barber? Who is the next great up-and-coming OJM? (NOTE: You don’t need to be old, Jewish, or a man—it’s a lifestyle.) Plus, there’s helpful jargon, detailed deli and coffee shop rundowns, and the ten OJM archetypes, from New York Schlubs to Tough Guys to Grumpy Intellectuals. A perfect gift for any Jewish dad/granddad/uncle/brother or anybody who likes a healthy shmear of classic Jewish humor, the book is full of hilarious full-color illustrations and chapters including: How to Exist in This Fakakta World; The Art of the Schmooze; How to Live Forever; and King of the Temple.

Baseball

Author : Nicholas Dawidoff
Publisher :
ISBN 13 :
Total Pages : 744 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Baseball by : Nicholas Dawidoff

Download or read book Baseball written by Nicholas Dawidoff and published by . This book was released on 2002 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes stories, memoirs, poems, news reports, and insider accounts about all aspects of baseball from its pastoral nineteenth-century beginnings to now.

Performance Eating

Author : William Jones
Publisher : iUniverse
ISBN 13 : 0595387403
Total Pages : 140 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Performance Eating by : William Jones

Download or read book Performance Eating written by William Jones and published by iUniverse. This book was released on 2006-05 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first nutrition book that's both scientifically sound and practical. In clear language Jones shows you how the right choice of food can dramatically improve your athletic performance and recuperation. Whether you're an athlete, coach, or a weekend warrior you'll find this program will help you achieve your highest goal without endangering your health. WHAT YOU'LL LEARN Why weight control is a major factor in your health and performance Which popular nutritional supplements work, and which ones don't The most effective ways to trim fat and build muscle What sports drinks can do for your performance What to eat when you compete And much, much more! "This book takes the guesswork out of muscle fueling. Information is condensed and you can start on any chapter you want. This book will give you the secrets of the pros." Julio Llanos, MS, ATC , Head Trainer Columbus State University "This book is the real thing. Very few books have made a spectacular impact on performance. This one will. This book is your personal nutritionist." Bill Kazmaier, Worlds Strongest Man, ESPN Commentator "This book is not a gimmick. This is the future of high school sports nutrition and performance." Elizabeth Martin (www.eamartin.com), Executive and leadership trainer. Former Director of Medical Services Atlanta Olympic Games "I've been asked many times to recommend a good book on sports nutrition that's reliable and understandable. This is the one!" Lance Kelly, MSPT, ATC "Jones's book is a must-read for any serious dancer. Jones's message is simple and straightforward. He helps you understand the 'why' without getting too technical or mind-numbing." Ann Reinking, Tony Award winning Choreographer

The End of Baseball as We Knew it

Author : Charles P. Korr
Publisher : University of Illinois Press
ISBN 13 : 9780252027529
Total Pages : 368 pages
Book Rating : 4.0/5 (275 download)

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Book Synopsis The End of Baseball as We Knew it by : Charles P. Korr

Download or read book The End of Baseball as We Knew it written by Charles P. Korr and published by University of Illinois Press. This book was released on 2002 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of contents

Keep It Up

Author : Florence Comite
Publisher : Rodale Books
ISBN 13 : 1609613708
Total Pages : 339 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Keep It Up by : Florence Comite

Download or read book Keep It Up written by Florence Comite and published by Rodale Books. This book was released on 2013-10-08 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn't recognize. He's tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy and maybe even his sex drive has evaporated. What happened? "Oh, you're just getting older," people tell him--even his doctor! Endocrinologist Florence Comite, MD, doesn't believe we should accept aging as is. She believes any man can restore his body, mind, and energy; prevent disease; and feel strong, confident, and in control once again. Keep It Up will show you how to quantify your own health and then make key changes that will reduce your belly fat and risk of diabetes, revitalize your sex drive and strengthen your erections, and give you more muscle and greater mental agility. Because testosterone affects all of the above aspects of a man's vitality, Dr. Comite shows readers how the cutting edge science of hormone optimization is an effective way to prevent the disorders of aging. "Testosterone optimization can absolutely change a man's life," Dr. Comite says. It can reduce fat, build lean muscle and reverse disease but the most important benefit, she says, "is the feeling of being 'recharged'-feeling more focused, more vigorous, more masculine, more alive." Key chapters in Keep It Up include: - The Metabolic Tests - The Hormone Tests - The Sleep and Stress Connection - Great Sex, Your Second Act - Building a High-Performance Body - The Truth about Hormone Therapies - Advanced Diagnostics - The Future of Medicine, Today

Don’T Believe the Hypertension

Author : R.A. Fields
Publisher : Xlibris Corporation
ISBN 13 : 1543456766
Total Pages : 80 pages
Book Rating : 4.5/5 (434 download)

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Book Synopsis Don’T Believe the Hypertension by : R.A. Fields

Download or read book Don’T Believe the Hypertension written by R.A. Fields and published by Xlibris Corporation. This book was released on 2017-10-04 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I was a child, I had two choices for my career. The first was to play center field for the New York Yankees. If that dream fell through, my second choice was to become a park ranger for a national park and spend my days in a ranger tower, scouting for forest fires. The first dream ended at college. The latter never materialized. My career, for the past thirty years, has been that of a groundskeeper, with a few odd jobs mixed in along the way. As I begin this endeavor (writing this book), I recently turned fifty and quit my latest job as an athletic field groundskeeper for a college in Virginia. Near my home here, there is a quiet, beautiful two-mile walk around a small lake. During these walks, my mind has begun to retrieve stories from my youth and professional life. The following pages are a look into my world and some of the crazy things that have shaped me into the person I am.

Bulletin

Author : Philippines. Bureau of Education
Publisher :
ISBN 13 :
Total Pages : 670 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Bulletin by : Philippines. Bureau of Education

Download or read book Bulletin written by Philippines. Bureau of Education and published by . This book was released on 1911 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Baseball's Great Experiment

Author : Jules Tygiel
Publisher : Oxford University Press, USA
ISBN 13 : 9780195106206
Total Pages : 452 pages
Book Rating : 4.1/5 (62 download)

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Book Synopsis Baseball's Great Experiment by : Jules Tygiel

Download or read book Baseball's Great Experiment written by Jules Tygiel and published by Oxford University Press, USA. This book was released on 1997 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a history of African American exclusion from baseball, and assesses the changing racial attitudes that led up to Jackie Robinson's acceptance by the Brooklyn Dodgers.

Naptime with Joey

Author : Laura Izumikawa
Publisher : Simon and Schuster
ISBN 13 : 150117407X
Total Pages : 132 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Naptime with Joey by : Laura Izumikawa

Download or read book Naptime with Joey written by Laura Izumikawa and published by Simon and Schuster. This book was released on 2017-10-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: From viral Instagram sensation, lifestyle photographer, and mommy blogger Laura Izumikawa comes Naptime with Joey, a ridiculously delightful photo book of her now internet-famous daughter dressed up in various pop culture costumes—a perfect gift for new parents everywhere. Lights, Camera…Nap! Joey Marie wears many hats (or, rather, wigs): she’s dressed up as Inigo Montoya, Britney Spears, Beyoncé, Pikachu, Anna Wintour, Moana, and Barb from Stranger Things. She’s taken trips to Hawaii, baked croissants, and blasted off to the moon as an astronaut (at least, in her dreams). She’s held occupations such as pizza chef, aerobics instructor, and handy-dandy-fixer-upper (figuratively, of course). She’s inspired a parenting blog, been the face of her mom Laura Izumikawa’s Instagram account—and for the first time, she’s taken the leap from the ranks of internet-baby-snoredom to the pages of a book. Naptime with Joey is chockablock full of over a hundred deliciously adorable photos of Joey dressed up as various pop culture characters, movie stars, musicians, vacationers, and holiday-goers, making this the most fun, festive, and downright delightful gift under the sun!

Ice Time

Author : David Skuy
Publisher : Scholastic Canada
ISBN 13 : 1443148938
Total Pages : 226 pages
Book Rating : 4.4/5 (431 download)

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Book Synopsis Ice Time by : David Skuy

Download or read book Ice Time written by David Skuy and published by Scholastic Canada. This book was released on 2016-09-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rocket has finally achieved his dream -- he's been drafted to the NHL! Following a great Major Junior career, Rocket is drafted in the NHL draft! However, thescouts still feel that Rocket needs some retooling to be an NHLer. He is sent to the AHL for seasoning, and told he should hit the weight room as well. At home, Maddy has applied for loans for her first year of university. Rocket assuresher that he'll pay it all off when he's a pro. This changes when his mother is laid off andRocket's income is all the family has -- and an AHL salary doesn't go very far. Through his training with the AHL, Rocket will face many challenges, both on the ice andin his home life. Will Rocket once again beat the odds?

High Ten

Author : Martin Rooney
Publisher : John Wiley & Sons
ISBN 13 : 111980616X
Total Pages : 307 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis High Ten by : Martin Rooney

Download or read book High Ten written by Martin Rooney and published by John Wiley & Sons. This book was released on 2021-07-07 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of Martin Rooney's acclaimed "Culture Coach" philosophy to build the culture of your dreams Building a great team culture doesn't happen overnight. Culture is hard to create, and even harder to change. Great culture is a key component for success at home, on the sports field, and at the workplace. In a time when people seem to be more divided than ever, leaders who can build strong and lasting cultures are essential. No one knows this better than internationally-renowned coach, in-demand speaker, and bestselling author Martin Rooney—dedicating his life to coach elite athletes, Fortune 500 executives, military leaders, and every kind of team imaginable to their highest level of performance. In High Ten: An Inspiring Story About Building Great Team Culture, Martin draws from his extensive experience developing top-level teams around the world to help leaders of all kinds foster and sustain winning cultures. This engaging, easy-to-read parable shows you that every business, sports team, and family has a culture. Whether you deliberately created it or not, it's always there and it didn’t come with a manual. That's where High Ten comes in. This must-have book is your personal leadership manual. Stop spending your day unhappy or complaining about a dream that hasn’t come true. High Ten will help you: Create an environment where your people work towards common goals with friends they trust—have fun doing it Develop clarity about the culture you want and put the processes in place to make it happen Ensure your culture reflects core values and aligns with your organization’s mission and vision Transform your culture into the "immune system" for your team or business Learn about the "3 Cornerstones of Culture" and eliminate the "5 Culture Killers" High Ten: An Inspiring Story About Building Great Team Culture is an invaluable resource for all coaches and leaders striving to achieve the highest level of culture—one where everyone feels like a valuable part of the team and consistently produces exceptional results.

Coach to Coach

Author : Martin Rooney
Publisher : John Wiley & Sons
ISBN 13 : 1119662192
Total Pages : 211 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis Coach to Coach by : Martin Rooney

Download or read book Coach to Coach written by Martin Rooney and published by John Wiley & Sons. This book was released on 2020-03-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets for becoming the inspirational coach everyone is waiting for Think about the coaches you’ve had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can influence your life in ways that can be negative or positive. A coach can either build you up or tear you down. The world needs better coaches in all walks of life—if you’re a parent, a teacher, a co-worker, or a leader, you are also a coach. Which kind of coach do you want to be? Coach to Coach helps you answer this question and shares the secrets to bringing out the best in a person, both on and off the field. For more than twenty years, author Martin Rooney hascoached professional sport stars, Olympic champions, and business leaders to high levels of performance, analyzing thousands of real-life examples of what works and what doesn’t. Reading like a simple parable, this engaging book gives you an easy-to-use yet highly effective formula for becoming a better coach for your teams, in your business, and in your personal life. Packed with valuable insights and expert advice, this appealing book helps you: Learn how to be a great leader by being a great coach Create positive lives for your children and the people you work with Inspire and motivate the people around you Turn your natural skills and talents into your own unique coaching style Use proven, time-tested coaching strategies to get results Coach to Coach: An Empowering Story About How to Be a Great Leader is an ideal book for coaches, leaders, managers, entrepreneurs, educators, parents, and anyone wanting to bring out the best in those around them.

The Rabbit Who Wants to Fall Asleep

Author : Carl-Johan Forssén Ehrlin
Publisher : Crown Books for Young Readers
ISBN 13 : 0399554130
Total Pages : 33 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Rabbit Who Wants to Fall Asleep by : Carl-Johan Forssén Ehrlin

Download or read book The Rabbit Who Wants to Fall Asleep written by Carl-Johan Forssén Ehrlin and published by Crown Books for Young Readers. This book was released on 2015-10-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The magical book that will have your kids asleep in minutes." —The New York Post This groundbreaking #1 international bestseller is sure to put an end to nightly bedtime battles. Children and parents everywhere can't stop raving about this book! Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine. When Roger can’t fall asleep, Mommy Rabbit takes him to see Uncle Yawn, who knows just what to do. Children will join Roger on his journey and be lulled to sleep alongside their new friend. Carl-Johan Forssén Ehrlin’s simple story uses a unique and distinct language pattern that will help your child relax and fall asleep—at bedtime or naptime. Reclaim bedtime today! New York Times Bestseller USA Today Bestseller Publishers Weekly Bestseller Translated into 43 Languages “On the cover of [The Rabbit Who Wants to Fall Asleep] there’s a sign that reads, ‘I can make anyone fall asleep’—and that’s a promise sleep-deprived parents can’t resist.” —NPR “For many parents, getting kids to fall asleep can be a nightmare. But [The Rabbit Who Wants to Fall Asleep] . . . promises to make the process easier and help kids to drift off to sleep faster.” —CBS News “A book whose powerfully soporific effects my son is helpless to resist.” —The New York Times

Wally Yonamine

Author : Robert K. Fitts
Publisher : U of Nebraska Press
ISBN 13 : 080321782X
Total Pages : 366 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Wally Yonamine by : Robert K. Fitts

Download or read book Wally Yonamine written by Robert K. Fitts and published by U of Nebraska Press. This book was released on 2008-01-01 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wally Yonamine was both the first Japanese American to play for an NFL franchise and the first American to play professional baseball in Japan after World War II. This is the unlikely story of how a shy young man from the sugar plantations of Maui overcame prejudice to integrate two professional sports in two countries. In 1951 the Tokyo Yomiuri Giants chose Yonamine as the first American to play in Japan during the Allied occupation. He entered Japanese baseball when mistrust of Americans was high and higher still for Japanese Americans whose parents had left the country a generation earlier. Without speaking the language, he helped introduce a hustling style of base running, shaking up the game for both Japanese players and fans. Along the way, Yonamine endured insults, dodged rocks thrown by fans, initiated riots, and was threatened by yakuza (the Japanese mafia). He also won batting titles, was named the 1957 MVP, coached and managed for twenty-five years, and was honored by the emperor of Japan. Overcoming bigotry and hardship on and off the field, Yonamine became a true national hero and a member of Japan s Baseball Hall of Fame.

A Family Together

Author : Phyllis C. Osborne
Publisher : Dorrance Publishing
ISBN 13 : 1480965510
Total Pages : 108 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis A Family Together by : Phyllis C. Osborne

Download or read book A Family Together written by Phyllis C. Osborne and published by Dorrance Publishing. This book was released on 2015-11-30 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Family Together is the sequel to Home at Last. It begins with Jazz, an eight-year-old girl, waiting in her bedroom for her mother to return. They plan on flying back to their home in New Jersey. Jazz has fallen in love with ranch life and had hoped they could stay. Jazz also loves the War Hawk family, who owns the Owl Creek Ranch. A Family Together introduces Sara Barrett, a widow with three children to raise. Sara is Jada War Hawk’s niece and works at a school on the Wind River Indian Reservation. She is studying to become a teacher. Jake Keating has been transferred from an oil company in Oklahoma to the one on the Wind River Reservation. He rescues a dog and the dog rescues him. Rufus, the dog, encounters a grizzly bear. Jake boards with a game warden and his wife and takes on coaching the eight-year-old boy’s Little League baseball team.

Caregiver Follow Me

Author : Patti Putnam
Publisher : AuthorHouse
ISBN 13 : 1477262253
Total Pages : 221 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Caregiver Follow Me by : Patti Putnam

Download or read book Caregiver Follow Me written by Patti Putnam and published by AuthorHouse. This book was released on 2012-10 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAREGIVER FOLLOW ME is a unique book for chief caregivers of Alzheimer's patients living at home. Patti has heard the caregivers' pleas for help and has done something about it. "Caregivers need help and that help can come in the form of a specially trained dog; an Alzheimer's dog that the caregiver can train themselves." Patti knows her subject from twenty-five years of hands-on-experience and generously gives her knowledge in language a lay person can understand. For clarification she uses photographs, illustrations, stories, and diagrams. The dog's explicit job is "wander control" and Patti's humane training methods have been proven to work. All of the training techniques that Patti developed for the Alzheimer's dogs are available to you. She knows that caregivers will experience pure joy as they journey with her in creating an Alzheimer's dog that becomes their partner in the confrontation against dementia. Together they can keep their loved one at home where they can provide maximum care with less stress. Using Patti's personal knowledge of her subject matter you will craft a working partnership with your dog that gives you peace of mind and offers a myriad of therapeutic benefits for your patient, yourself, and your entire family. Wouldn't it be nice to get a good night's sleep knowing that your dog is affectionately watching over your loved one listening for, hearing, and recognizing a potential wandering situation? There would be no more, "What did I hear? Is she up? Should I get up again and check?" Your dog will handle this for you and be absolutely delighted to perform its job. The only wage that your dog asks for is your acknowledgement that it has done its job, has pleased you, and will get oodles of your love. Primary to your success is establishing the idea that each training session, from the dog's viewpoint, is a game it can play with you for its entire life. You will be teaching your dog nine steps that, once put together, will be known as the pattern, which the dog will execute in order to successfully complete its work task. These nine steps are taught from within five different environments; each one getting progressively more challenging for the dog. This way you can efficiently teach the dog what it must learn to become an Alzheimer's dog. Learn its language and listen to its voice--your dog is already reading you. Take pride in yourself and your dog. Teach your dog to hear for you.