Eat Sleep Work Repeat

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Publisher : HarperCollins
ISBN 13 : 0062944525
Total Pages : 319 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Eat Sleep Work Repeat by : Bruce Daisley

Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Why We Sleep

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Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Peale's Popular Educator and Cyclopedia of Reference: Historical, Bio- Graphical, Scientific and Statistical. Embracing the Most Approved and Simple Methods of Self-instruction in All Departments of Useful Know- Ledge

Download Peale's Popular Educator and Cyclopedia of Reference: Historical, Bio- Graphical, Scientific and Statistical. Embracing the Most Approved and Simple Methods of Self-instruction in All Departments of Useful Know- Ledge PDF Online Free

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Publisher :
ISBN 13 :
Total Pages : 844 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Peale's Popular Educator and Cyclopedia of Reference: Historical, Bio- Graphical, Scientific and Statistical. Embracing the Most Approved and Simple Methods of Self-instruction in All Departments of Useful Know- Ledge by : Richard S. Peale

Download or read book Peale's Popular Educator and Cyclopedia of Reference: Historical, Bio- Graphical, Scientific and Statistical. Embracing the Most Approved and Simple Methods of Self-instruction in All Departments of Useful Know- Ledge written by Richard S. Peale and published by . This book was released on 1885 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Biotech Manager's Handbook

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Author :
Publisher : Elsevier
ISBN 13 : 1908818158
Total Pages : 414 pages
Book Rating : 4.9/5 (88 download)

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Book Synopsis A Biotech Manager's Handbook by : M O'Neill

Download or read book A Biotech Manager's Handbook written by M O'Neill and published by Elsevier. This book was released on 2012-05-02 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: A biotech manager's handbook lays out - in a simple, straightforward manner - for the manager or would-be entrepreneur the basic principles of running a biotech company. Most managers in biotechnology companies are working in their first company or in their first managerial role. Their expertise and experience in the scientific part of the work can be taken as a given but there is a whole range of other skills to be learned and areas of expertise to come to terms with. Small companies do not have big budgets to hire people or time to become an expert in so many areas. The book starts by outlining the state of the biopharmaceutical industry and goes on to explain the importance of planning (no matter what the size of the company). Succeeding chapters deal with the basics of intellectual property, perspectives from a university technology transfer office and how to raise some initial funding from an investor and entrepreneur. - No other 'how to' manual exists for this sector - Written by a range of expert professionals in each area, all in one book - Is the only 'bench to bedside' book covering the whole spectrum of development

Eat, Walk, Sleep, Repeat

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Author :
Publisher :
ISBN 13 : 9781729216521
Total Pages : 49 pages
Book Rating : 4.2/5 (165 download)

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Book Synopsis Eat, Walk, Sleep, Repeat by : Gemma Harrison

Download or read book Eat, Walk, Sleep, Repeat written by Gemma Harrison and published by . This book was released on 2018-11-08 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hеаlthy living саn nоt оnlу еxtеnd your existence, it саn also imрrоvе your quality of life. Fееling рhуѕiсаllу fitter and having control over your own life can grеаtlу Improve уоur mеntаl health as wеll. Althоugh there аrе some аѕресtѕ оf рhуѕiсаl and mental health thаt are bеуоnd аn individual's (аnd ѕсiеnсе'ѕ) соntrоl, thеrе аrе mаnу steps you can take tо imрrоvе your quality оf life. Thе рurроѕе оf this bооk iѕ to intrоduсе уоu to some оf thе bаѕiс practices and guidelines of hеаlthу living.

Eat, Sleep, Ride

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Author :
Publisher : Greystone Books
ISBN 13 : 1553658183
Total Pages : 273 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis Eat, Sleep, Ride by : Paul Howard

Download or read book Eat, Sleep, Ride written by Paul Howard and published by Greystone Books. This book was released on 2011-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Paul Howard, who has ridden the entire Tour de France route during the race itself—setting off at 4 am each day to avoid being caught by the pros—riding a small mountain-bike race should hold no fear. Still, this isn’t just any mountain-bike race. This is the Tour Divide. Running from Banff in Canada to the Mexican border, the Tour Divide is more than 2,700 miles—500 miles longer than the Tour de France. Its route along the Continental Divide goes through the heart of the Rocky Mountains and involves more than 200,000 feet of ascent—the equivalent of climbing Mount Everest seven times. The other problem is that Howard has never owned a mountain bike—and how will training on the South Downs in southern England prepare him for sleeping rough in the Rockies? Entertaining and engaging, Eat, Sleep, Ride will appeal to avid and aspiring cyclers, as well as fans of adventure/travel narrative with a humorous twist.

Sleep Disorders and Sleep Deprivation

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Author :
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Parent Like a Pediatrician

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Author :
Publisher : Citadel Press
ISBN 13 : 0806541644
Total Pages : 337 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Parent Like a Pediatrician by : Rebekah Diamond

Download or read book Parent Like a Pediatrician written by Rebekah Diamond and published by Citadel Press. This book was released on 2022-09-27 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebekah Diamond, M.D., the pediatrician, working mom, and parent advocate trusted by Parents magazine and NBC for her adept advice, expertly guides you through the noise to share her fresh, inclusive, sensible, no-nonsense take on making the right choices when it comes the first 12 months of your child's life. Becoming a new parent in the age of online advice can be a minefield of confusion, worries, and fears amplified by myths, misinformation, and too much information. As an experienced pediatrician, Rebekah Diamond is deeply grounded in a fact-based understanding of child healthcare. As a mother, she also understands that the accepted rules aren't always the solution to the challenges of nurturing a healthy new baby. But neither is the overload of relatable but often dangerously misleading information bombarding parents. So how do you trust yourself to make the best decisions for your child? With authoritative up-to-date research and real-world advice on the myriad obstacles facing moms, dads, and caregivers, Dr. Diamond unpacks the whys behind the facts to empower your best parental instincts. From safe-sleep guidelines, breast feeding, and binky addiction to sensory developmental activities, baby products, and the final—and 100% evidence-based—word on the vaccination debate, Dr. Diamond helps parents cultivate the clarity and sound decisions you need to lessen the anxiety (for parent and baby) around what should be the joyful, connecting early months of life. "Parenting can be nerve-racking, even for the parents who feel prepared and "ready." The truth is, no one is completely ready or knows the answers to every potential problem or situation that arises in a child's life…. Parent Like a Pediatrician has the capability to put a pregnant or new mom at ease." —Portland Book Review

EYRA - August 2020

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Author :
Publisher : Readen Editors and Publishers
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4./5 ( download)

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Book Synopsis EYRA - August 2020 by : Eyra

Download or read book EYRA - August 2020 written by Eyra and published by Readen Editors and Publishers. This book was released on 2020-08-30 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The August issue of Eyra is up! As always some interesting perspectives on varied subjects. Right from what the millennials think that Feminism ought to be, to the discerning view point on understanding the oft-misunderstood mythological character Sita, to the latest debate on Zomato's HR policy on Period Leave, we touch upon the vast spectrum.

Everyday Life Ecologies

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Publisher : Rowman & Littlefield
ISBN 13 : 1666920673
Total Pages : 267 pages
Book Rating : 4.6/5 (669 download)

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Book Synopsis Everyday Life Ecologies by : Alice Dal Gobbo

Download or read book Everyday Life Ecologies written by Alice Dal Gobbo and published by Rowman & Littlefield. This book was released on 2023-04-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Life Ecologies: Sustainability, Crisis, Resistance is about those complex, sticky, but also open arrangements of bodies, objects, and plants that make up daily existence. The multiple and interlocking lines of a long capitalist crisis disrupt their normal flow: sometimes, they open opportunities for transformation, sometimes else, they foreclose horizons of change. In contrast with approaches that respond to environmental crisis by advocating “sustainable lifestyles” and “responsible behaviors,” Alice Dal Gobbo suggests that it is necessary to address the complex socio-material relationalities that constitute everyday ecologies. Beyond that, the book argues for their politicization, illuminating daily existence as embedded in capitalist relations of re/production. Combining political ecology and new materialist sensitivities, this book investigates the ways in which ecologically damaging logics are inscribed in everyday assemblages through their habitual rehearsal and libidinal hold. But it also points to how apparently banal acts of resistance embody and promote different logics, such as a logic of care and an ecological “aesth-ethics” of desire. Based on ethnographic fieldwork in the Northeast of Italy, this journey through the concrete matters and beings of daily life in crisis talks beyond this emplaced reality and dialogues with emerging forms of contestation and prefiguration that put socio-ecological reproduction at their center.

Bio-Linguistics

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Publisher : John Benjamins Publishing
ISBN 13 : 9027296065
Total Pages : 403 pages
Book Rating : 4.0/5 (272 download)

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Book Synopsis Bio-Linguistics by : T. Givón

Download or read book Bio-Linguistics written by T. Givón and published by John Benjamins Publishing. This book was released on 2002-12-19 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is human language an evolutionary adaptation? Is linguistics a natural science? These questions have bedeviled philosophers, philologists and linguists from Plato through Chomsky. Prof. Givón suggests that the answers fall naturally within an integrated study of living organisms.In this new work, Givón points out that language operates between aspects of both complex biological design and adaptive behavior. As in biology, the whole is an adaptive compromise to competing demands. Variation is the indispensable tool of learning, change and adaptation. The contrast between innateness and input-driven emergence is an interaction between genetically-coded and behaviorally-coded experience. In enlarging the cross-disciplinary domain, the book examines the parallels between language evolution and language diachrony. Sociality, cooperation and communication are shown to be rooted in a common evolutionary source, the kin-based hunting-and-gathering society of intimates. The book pays homage to the late Joseph Greenberg and his visionary integration of functional motivation, typological diversity and diachronic change.

Applied Kinesiology, Revised Edition

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Publisher : North Atlantic Books
ISBN 13 : 1583946292
Total Pages : 345 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Applied Kinesiology, Revised Edition by : Robert Frost, Ph.D.

Download or read book Applied Kinesiology, Revised Edition written by Robert Frost, Ph.D. and published by North Atlantic Books. This book was released on 2013-08-20 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: This update of the bestselling book on Applied Kinesiology introduces a diagnostic method that uses manual muscle testing to assess the body's structure, chemistry, and psyche Manual muscle testing is a standard medical diagnostic technique that utilizes full-strength contraction of the muscle tested. An Applied Kinesiology (AK) muscle test uses this method to not only assess the general integrity of the muscle but to also reveal structural, chemical, and mental weaknesses. To perform an AK muscle test, the practitioner applies light pressure that the client then resists. If the client cannot resist the pressure, the muscle ‘tests weak,’ indicating a structural problem or imbalance that needs to be resolved. Further applications include working with a muscle that tests strong ‘in the clear’ as a diagnostic tool to determine the effect of stimuli including touch, nutrients, medicines, allergens, emotions, poor posture, and stressful memories. Opening with a detailed description of the history and applications of Applied Kinesiology, this book covers the theory, procedure, and interpretation of the muscle test, including diagnosis and correction techniques for areas of weakness. Thirty-three muscle tests for different areas of the body are accompanied by instructive photographs with superimposed anatomical drawings that demonstrate the method and various treatment points. A useful appendix includes a glossary of anatomical terms and special vocabulary; a step-by-step plan for conducting a session; and a list of contacts and sources for Applied Kinesiology materials. Offering a new preface and additional techniques in the areas of manual medicine, orthomolecular medicine, and psychology, Applied Kinesiology, Revised Edition shares the author's discoveries as well as anecdotal observations to stimulate further research. Table of Contents 1. From Biomechanics to Applied Kinesiology 2. Scientific Principles of Applied Kinesiology 3. The Muscle Test 4. Pretests 5. Diagnosis and Correction Techniques 6. Muscle Tests 7. Applied Kinesiology and Manual Medicine 8. Applied Kinesiology and Orthomolecular Medicine 9. Applied Kinesiology and the Psyche 10. Personal Discoveries and Garnered Methods for Further Consideration

Innovations in Bio-Inspired Computing and Applications

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Author :
Publisher : Springer Nature
ISBN 13 : 3030962997
Total Pages : 880 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Innovations in Bio-Inspired Computing and Applications by : Ajith Abraham

Download or read book Innovations in Bio-Inspired Computing and Applications written by Ajith Abraham and published by Springer Nature. This book was released on 2022-02-21 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights recent research on bio-inspired computing and its various innovative applications in information and communication technologies. It presents 80 high-quality papers from the 12th International Conference on Innovations in Bio-Inspired Computing and Applications (IBICA 2021) and 11th World Congress on Information and Communication Technologies (WICT 2021), which was held online during December 16–18, 2021. As a premier conference, IBICA–WICT brings together researchers, engineers and practitioners whose work involves bio-inspired computing, computational intelligence and their applications in information security, real-world contexts, etc. Including contributions by authors from 25 countries, the book offers a valuable reference guide for all researchers, students and practitioners in the fields of Computer Science and Engineering.

Discover Bio-Design Thinking

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Publisher : Xlibris Corporation
ISBN 13 : 1984525573
Total Pages : 146 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Discover Bio-Design Thinking by : Dr. Rudy A. Magnan

Download or read book Discover Bio-Design Thinking written by Dr. Rudy A. Magnan and published by Xlibris Corporation. This book was released on 2018-07-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our minds are organized into a certain mind-set based on our perception of the reality we develop in our socialization into society. I believe that because we are living and operating a new creative paradigm filled with new ideas, concepts, and laws, we must begin to challenge our existing mind-set and seek creative concepts and methods that will allow us to see this new alternative reality that many refuse to recognize and accept. We can look at nature as a composite of isolated snapshots showing its beauty, or we can view the incredible and intelligent design and function behind every plant, tree, and living creature. The intended goal of the book is to provoke your mind to see this incredible bio design from which we can begin to develop a higher level of understanding and meaning. We will soon realize that we will discover and recognize new patterns as we process new information. We will begin to connect ideas and concepts previously not connected. We will raise the quality of our perceptions and thinking using the intelligent design found in nature.

Human Circadian Physiology

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Publisher :
ISBN 13 :
Total Pages : 692 pages
Book Rating : 4.:/5 (84 download)

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Book Synopsis Human Circadian Physiology by : Charles A. Czeisler

Download or read book Human Circadian Physiology written by Charles A. Czeisler and published by . This book was released on 1978 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Building Global Biobrands

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Publisher : Simon and Schuster
ISBN 13 : 9780743222440
Total Pages : 360 pages
Book Rating : 4.2/5 (224 download)

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Book Synopsis Building Global Biobrands by : Françoise Simon

Download or read book Building Global Biobrands written by Françoise Simon and published by Simon and Schuster. This book was released on 2003 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two foremost marketing strategists combine their expertise in the first ever book to offer cutting-edge global strategies for marketing biotechnology. 20 charts & graphs.

The Side Hustle Geek

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Author :
Publisher : Hustlegeek66
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Side Hustle Geek by : Shakir Mohamed

Download or read book The Side Hustle Geek written by Shakir Mohamed and published by Hustlegeek66. This book was released on 2020-12-31 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the living only on single source of income; it is extremely risky to live on single source of income whether you are doing a job or running a business especially in unpredictable economic times. But there are plenty of legitimate ways to make money along with your day job to create multiple streams of income and to build more assets for your financial safety. This is important and shortest step-by-step guide of side hustles, implementing from the scratch to scaling up to next levels. Teaches: ➤ Practically executed hacks, multiple ideas of building side businesses with zero or comparatively low investment of capital and time. ➤ How Shakir is meeting the top decision makers without any prior appointment to develop businesses. ➤ How to test your business idea and get real customer feedbacks without actually investing in the business? ➤ How to brand your company professionally for just $100?