Eat Sleep Work Repeat

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Publisher : HarperCollins
ISBN 13 : 0062944525
Total Pages : 319 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Eat Sleep Work Repeat by : Bruce Daisley

Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Eat Sleep Tantrum Repeat

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Author :
Publisher : Citadel
ISBN 13 : 0806541652
Total Pages : 321 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Eat Sleep Tantrum Repeat by : Rebekah Diamond

Download or read book Eat Sleep Tantrum Repeat written by Rebekah Diamond and published by Citadel. This book was released on 2024-09-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a child rearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.

Why We Sleep

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Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Eat, Sleep, Poop

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Publisher : Simon and Schuster
ISBN 13 : 1439132526
Total Pages : 306 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Eat, Sleep, Poop by : Scott W. Cohen

Download or read book Eat, Sleep, Poop written by Scott W. Cohen and published by Simon and Schuster. This book was released on 2010-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Cognitive Computing and Big Data Analytics

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Publisher : John Wiley & Sons
ISBN 13 : 1118896637
Total Pages : 311 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Cognitive Computing and Big Data Analytics by : Judith S. Hurwitz

Download or read book Cognitive Computing and Big Data Analytics written by Judith S. Hurwitz and published by John Wiley & Sons. This book was released on 2015-02-12 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to learning technologies that unlock the value in big data Cognitive Computing provides detailed guidance toward building a new class of systems that learn from experience and derive insights to unlock the value of big data. This book helps technologists understand cognitive computing's underlying technologies, from knowledge representation techniques and natural language processing algorithms to dynamic learning approaches based on accumulated evidence, rather than reprogramming. Detailed case examples from the financial, healthcare, and manufacturing walk readers step-by-step through the design and testing of cognitive systems, and expert perspectives from organizations such as Cleveland Clinic, Memorial Sloan-Kettering, as well as commercial vendors that are creating solutions. These organizations provide insight into the real-world implementation of cognitive computing systems. The IBM Watson cognitive computing platform is described in a detailed chapter because of its significance in helping to define this emerging market. In addition, the book includes implementations of emerging projects from Qualcomm, Hitachi, Google and Amazon. Today's cognitive computing solutions build on established concepts from artificial intelligence, natural language processing, ontologies, and leverage advances in big data management and analytics. They foreshadow an intelligent infrastructure that enables a new generation of customer and context-aware smart applications in all industries. Cognitive Computing is a comprehensive guide to the subject, providing both the theoretical and practical guidance technologists need. Discover how cognitive computing evolved from promise to reality Learn the elements that make up a cognitive computing system Understand the groundbreaking hardware and software technologies behind cognitive computing Learn to evaluate your own application portfolio to find the best candidates for pilot projects Leverage cognitive computing capabilities to transform the organization Cognitive systems are rightly being hailed as the new era of computing. Learn how these technologies enable emerging firms to compete with entrenched giants, and forward-thinking established firms to disrupt their industries. Professionals who currently work with big data and analytics will see how cognitive computing builds on their foundation, and creates new opportunities. Cognitive Computing provides complete guidance to this new level of human-machine interaction.

Big Data

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544002695
Total Pages : 257 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Big Data by : Viktor Mayer-Schönberger

Download or read book Big Data written by Viktor Mayer-Schönberger and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A exploration of the latest trend in technology and the impact it will have on the economy, science, and society at large.

Eat, Sleep, Innovate

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Publisher : Harvard Business Press
ISBN 13 : 1633698386
Total Pages : 170 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Eat, Sleep, Innovate by : Scott D. Anthony

Download or read book Eat, Sleep, Innovate written by Scott D. Anthony and published by Harvard Business Press. This book was released on 2020-10-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Little Black Book of Innovation, a new guide for using the power of habit to build a culture of innovation Leaders have experimented with open innovation programs, corporate accelerators, venture capital arms, skunkworks, and innovation contests. They've trekked to Silicon Valley, Shenzhen, and Tel Aviv to learn from today's hottest, most successful tech companies. Yet most would admit they've failed to create truly innovative cultures. There's a better way. And it all starts with the power of habit. In Eat, Sleep, Innovate, innovation expert Scott Anthony and his impressive team of coauthors use groundbreaking research in behavioral science to provide a first-of-its-kind playbook for empowering individuals and teams to be their most curious and creative—every single day. Throughout the book, the authors reveal a collection of BEANs—behavior enablers, artifacts, and nudges—they've collected from workplaces across the globe that will unleash the natural innovator inside everyone. In addition to case studies of "normal organizations doing extraordinary things," they provide readers with the tools to create their own hacks and habits, which they can then use to build and sustain their own models of a culture of innovation. Fun, lively, and utterly unique, Eat, Sleep, Innovate is the book you need to make innovation a natural and habitual act within your team or organization.

Data science and digital service delivery in healthcare

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Publisher : Frontiers Media SA
ISBN 13 : 2832513743
Total Pages : 138 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Data science and digital service delivery in healthcare by : Koichi Fujiwara

Download or read book Data science and digital service delivery in healthcare written by Koichi Fujiwara and published by Frontiers Media SA. This book was released on 2023-02-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bowl. Sleep. Repeat.

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Author :
Publisher : Cassell
ISBN 13 : 1788401859
Total Pages : 230 pages
Book Rating : 4.7/5 (884 download)

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Book Synopsis Bowl. Sleep. Repeat. by : Jimmy Anderson

Download or read book Bowl. Sleep. Repeat. written by Jimmy Anderson and published by Cassell. This book was released on 2019-06-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered what it's like playing Test Cricket? What really goes on tour and beyond the boundary rope? Here, for the first time, the world of a pro-cricketer is revealed, and the man pulling back the dressing room curtains is one of England's greatest ever cricketers: James 'Jimmy' Anderson. 565 Test Wickets and counting. Written with Felix White: musician, cricket enthusiast and Anderson's co-host on BBC Five Live's phenomenally popular podcast 'Tailenders', Jimmy invites us all into his world of cricket. Full of test-match sized stories and 20/20 anecdotes, this book contains everything you've dreamed of asking a top cricketer. And Jimmy provides the answers and insights into this world on and off the pitch. We tackle the big questions. And, importantly, the small ones; Do cricketers really watch Countdown instead of the Test whilst waiting to bat? What are those conversations in the slip cordon? And what does he eat as a tailender?

Great People Make People Feel Great

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Publisher : John Wiley & Sons
ISBN 13 : 0857089536
Total Pages : 228 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Great People Make People Feel Great by : Stuart Holah

Download or read book Great People Make People Feel Great written by Stuart Holah and published by John Wiley & Sons. This book was released on 2023-10-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you want to grow, start by making other people feel taller.” In Great People Make People Feel Great: How Leaders Elevate Teams With Cloud Nine Thinking, accomplished management coach and business veteran Adrian Webster and Stuart Holah set out an inspiring and practical collection of insights into how to unlock the full potential of yourself, colleagues, team members and collaborators. You’ll learn to elevate your workplace by shifting assumptions, and choosing new perspectives which generate better outcomes for managers, team members and entire businesses. You’ll discover the culture shift that’s possible when you give people permission to bring their undiluted selves to work and inspire them to get more out of themselves than they thought possible. The book will show you how to: Find clarity of meaning by simplifying goals and strategies so you focus on what’s most important Build effective teams and foster collaboration by understanding how to motivate people with diverse skills and strengths Celebrate failure for its rich learning opportunities, as well as building on the lessons of success Recognize the power of incremental small changes that add up to powerful transformations An essential handbook for leaders or would-be leaders in any size of organisation, Great People Make People Feel Great will benefit entrepreneurs and founders, as well as senior leadership and board members in established businesses. Each chapter takes a familiar aspect of leadership and examines it from a new angle to show that when we are prepared to ask why we often think and react automatically in certain situations, we can learn to ‘re-programme’ our thinking and consciously adopt more effective strategies.

Sleep Disorders and Sleep Deprivation

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Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Eat, Sleep, Poop

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Author :
Publisher : Knopf Books for Young Readers
ISBN 13 : 0385755058
Total Pages : 21 pages
Book Rating : 4.3/5 (857 download)

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Book Synopsis Eat, Sleep, Poop by : Alexandra Penfold

Download or read book Eat, Sleep, Poop written by Alexandra Penfold and published by Knopf Books for Young Readers. This book was released on 2016-09-13 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious book about the busy life of newborns—an Eat, Pray, Love for the pre-verbal set (and their parents)! The new baby hasn’t been here very long, but already has a busy schedule: Eat, sleep, and, of course, poop! This tender look at life inside and outside of the crib from a baby’s-eye view is the perfect present for new parents and siblings-to-be. A Carnegie Library of Pittsburgh’s Best Books for Babies selection

Handbook of Research on Lifestyle Sustainability and Management Solutions Using AI, Big Data Analytics, and Visualization

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Author :
Publisher : IGI Global
ISBN 13 : 179988788X
Total Pages : 411 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Handbook of Research on Lifestyle Sustainability and Management Solutions Using AI, Big Data Analytics, and Visualization by : Iyer, Sailesh Suryanarayan

Download or read book Handbook of Research on Lifestyle Sustainability and Management Solutions Using AI, Big Data Analytics, and Visualization written by Iyer, Sailesh Suryanarayan and published by IGI Global. This book was released on 2021-12-24 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sudden outbreak of the COVID-19 pandemic has curbed human lifestyle by imposing restrictions on regular daily movements that had been taken for granted. Due to the pandemic, the welfare segment has received more attention, and every possible effort is being made to prioritize the services at the top. This can be made possible while using the latest tools, technologies, and resources that impact the human culture and welfare of well-being. Novel methods and devices that make the welfare services more efficient, adaptive, transparent, and cost-effective need to be explored. The Handbook of Research on Lifestyle Sustainability and Management Solutions Using AI, Big Data Analytics, and Visualization offers extensive research on lifestyle management and services that contribute towards indication, detection, conduction, protection, and technological enhancement including machine learning, deep learning, artificial intelligence, big data analytics, and visualization. It also provides mechanisms that can improve lifestyle monitoring and help in increasing the immunity of the human body. Covering topics such as big data, robot therapy, and wearable technology, it is ideal for students, researchers, technologists, IT specialists, computer engineers, systems engineers, data scientists, doctors, hospital administrators, engineers, academicians, and technology providers.

Practical Load Balancing

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Publisher : Apress
ISBN 13 : 1430236817
Total Pages : 269 pages
Book Rating : 4.4/5 (32 download)

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Book Synopsis Practical Load Balancing by : Peter Membrey

Download or read book Practical Load Balancing written by Peter Membrey and published by Apress. This book was released on 2012-06-13 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The emergence of the cloud and modern, fast corporate networks demands that you perform judicious balancing of computational loads. Practical Load Balancing presents an entire analytical framework to increase performance not just of one machine, but of your entire infrastructure. Practical Load Balancing starts by introducing key concepts and the tools you'll need to tackle your load-balancing issues. You'll travel through the IP layers and learn how they can create increased network traffic for you. You'll see how to account for persistence and state, and how you can judge the performance of scheduling algorithms. You'll then learn how to avoid performance degradation and any risk of the sudden disappearance of a service on a server. If you're concerned with running your load balancer for an entire network, you'll find out how to set up your network topography, and condense each topographical variety into recipes that will serve you in different situations. You'll also learn about individual servers, and load balancers that can perform cookie insertion or improve your SSL throughput. You'll also explore load balancing in the modern context of the cloud. While load balancers need to be configured for high availability once the conditions on the network have been created, modern load balancing has found its way into the cloud, where good balancing is vital for the very functioning of the cloud, and where IPv6 is becoming ever more important. You can read Practical Load Balancing from end to end or out of sequence, and indeed, if there are individual topics that interest you, you can pick up this book and work through it once you have read the first three chapters.

The end of medicine as we know it - and why your health has a future

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Author :
Publisher : Springer Nature
ISBN 13 : 3030952932
Total Pages : 288 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis The end of medicine as we know it - and why your health has a future by : Harald H.H.W. Schmidt

Download or read book The end of medicine as we know it - and why your health has a future written by Harald H.H.W. Schmidt and published by Springer Nature. This book was released on 2022-05-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicine itself is sick. We hardly understand any disease and therefore need to chronically treat symptoms but not the causes. Consequently, drugs and other therapies help only very few patients; yet we are pumping more and more money into our healthcare system without any added value.Thus, the internationally renowned physician researcher, Harald Schmidt, predicts the end of medicine as we know it. On a positive note, digitization will radically change healthcare and lead to one of the greatest socioeconomic revolutions of mankind. He is one of the pioneers of "systems medicine", a complete redefinition of what we actually call a "disease", how we organize medicine and how we use Big Data to heal rather than treat, to prevent rather than cure. In this book the author first proves the deep crisis of medicine, but describes how medicine will become more precise, more uniform, safer and, surprisingly, also more affordable. Making a diagnosis will be taken over by artificial intelligence. Current, mainly organ-based medical specialists, disciplines and hospital departments will disappear. Physicians will become patient coaches working in interdisciplinary teams with pharmacists, physiotherapists, nutritionists, etc. and relieved of their workload. Illnesses, including cancer, will be prevented or cured in a precise manner. We will become 100 years and older. Health care spending will shift from chronic treatment of diseases to prevention and health maintenance, thereby dramatically reducing overall costs. Health will become a common good. But Harald Schmidt also warns that those who are not open to digitization will not benefit from these advances and will be left behind. Anyone who wants to benefit from the revolution of medicine must have a digital twin. Is this futurism? No, each of us can have his or her personal genome sequenced, microbiome analyzed, keep an electronic health record. The future has begun. Schmidt convincingly explains the limitations in the current practice of medicine and the need for big data and a systems approach. Prof. Ferid Murad MD, PhD, Nobel Laureate in Medicine 1998, USA Network Medicine, a new discipline that offers a network-based understanding of the cell and disease, is unavoidable if we wish to translate the advances in genomics into cures. Professor Harald Schmidt, a prominent expert in this space, offers the first coherent treatment of the topic, explaining the potential of a network-based perspective of human disease. Prof. Albert-László Barabási, Northeastern University and Harvard Medical School, Boston, USA Visionary, provocative, and full of insights. Professor Schmidt gives a unique and authoritative perspective to the past, present and future of medical science and clinical practice. And all presented in such an inimitable style. Prof. Robert F.W. Moulds, MBBS PhD FRACP, Former Dean Royal Melbourne Hospital Clinical School, Australia

Be a Sloth

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Author :
Publisher : Spruce
ISBN 13 : 9781846015786
Total Pages : 0 pages
Book Rating : 4.0/5 (157 download)

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Book Synopsis Be a Sloth by : Sarah Ford

Download or read book Be a Sloth written by Sarah Ford and published by Spruce. This book was released on 2019-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to living life in the slow lane.Sloth takes life at his own pace. He knows what makes him happy (naps, Netflix binges, a good banana) and what makes him unhappy (laundry day, the gym, people who don't recycle), and he makes sure his life is filled with more of the former than the latter. He is kind to his environment, but, just as importantly, he is kind to himself. Be like Sloth, and you'll discover the secret to escaping the rat race and living a happy life in the slow lane. A fun little gift book full of cute, hilarious and inspirational sloth mantras.

The Loop

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Publisher : Hachette Books
ISBN 13 : 0316487228
Total Pages : 292 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The Loop by : Jacob Ward

Download or read book The Loop written by Jacob Ward and published by Hachette Books. This book was released on 2022-01-25 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eye-opening narrative journey into the rapidly changing world of artificial intelligence reveals the dangerous ways AI is exploiting the unconscious habits of our minds, and the real threat it poses to humanity: "The best book I have ever read about AI" (New York Times bestselling author Roger McNamee). Artificial intelligence is going to change the world as we know it. But the real danger isn't some robot that's going to enslave us: It's our own brain. Our brains are constantly making decisions using shortcuts, biases, and hidden processes—and we're using those same techniques to create technology that makes choices for us. In The Loop, award-winning science journalist Jacob Ward reveals how we are poised to build all of our worst instincts into our AIs, creating a narrow loop where each generation has fewer, predetermined, and even dangerous choices. Taking us on a world tour of the ongoing, real-world experiment of artificial intelligence, The Loop illuminates the dangers of writing dangerous human habits into our machines. From a biometric surveillance state in India that tracks the movements of over a billion people, to a social media control system in China that punishes deviant friendships, to the risky multiple-choice simplicity of automated military action, Ward travels the world speaking with top experts confronting the perils of their research. Each stop reveals how the most obvious patterns in our behavior—patterns an algorithm will use to make decisions about what's best for us—are not the ones we want to perpetuate. Just as politics, marketing, and finance have all exploited the weaknesses of our human programming, artificial intelligence is poised to use the patterns of our lives to manipulate us. The Loop is call to look at ourselves more clearly—our most creative ideas, our most destructive impulses, the ways we help and hurt one another-so we can put only the best parts of ourselves into the thinking machines we create.