Eat Sleep Acupuncture Lined Notebook

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Eat Sleep Acupuncture - Gift Notebook for an Acupuncturist

Author : Useful Treehouse Books
Publisher :
ISBN 13 : 9781078166881
Total Pages : 118 pages
Book Rating : 4.1/5 (668 download)

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Book Synopsis Eat Sleep Acupuncture - Gift Notebook for an Acupuncturist by : Useful Treehouse Books

Download or read book Eat Sleep Acupuncture - Gift Notebook for an Acupuncturist written by Useful Treehouse Books and published by . This book was released on 2019-07-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stylish and practical Notebook (6 x 9 inch; 22.86 x 15.24 cm) for an acupuncturist has been beautifully hand-designed as a birthday present or general gift. Ideal design for journalling or noting: This college-ruled blank lined notebook is perfect for jotting down ideas, writing things to remember like birthdays, composing, drawing or even doodling. All lines in the notebook are dark grey, instead of black, so they are less distracting. Functional size 6 x 9 inch; 22.86 x 15.24 cm dimensions; similar to half letter size or A5. The ideal size for all purposes, fitting perfectly into a bag. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Tough paperback. Crisp white paper that minimizes ink bleed-through. The book is great for either pen or pencil users. All lines are in compliance with Medium ruled (or so-called College ruled) paper standard, which has 9/32 inch (7.1 mm) spacing between horizontal lines. Notebook Journal features include: 120 white pages College-ruled notebook (medium ruled) Gorgeously designed cover Journals and notebooks are the perfect gift for any occasion Click the BUY Button at the top of the page to begin. Thank you!

Acupressure's Potent Points

Author : Michael Reed Gach, PhD
Publisher : Bantam
ISBN 13 : 0307794032
Total Pages : 272 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Acupressure's Potent Points by : Michael Reed Gach, PhD

Download or read book Acupressure's Potent Points written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2011-11-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

Sleep-Wake Disorders

Author : K. Meier-Ewert
Publisher : Springer Science & Business Media
ISBN 13 : 9780306457715
Total Pages : 232 pages
Book Rating : 4.4/5 (577 download)

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Book Synopsis Sleep-Wake Disorders by : K. Meier-Ewert

Download or read book Sleep-Wake Disorders written by K. Meier-Ewert and published by Springer Science & Business Media. This book was released on 1997 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proceedings of a Japanese-German International Symposium held in Erfurt, Germany, October 9-10, 1996

Dirty Genes

Author : Ben Lynch
Publisher : HarperCollins
ISBN 13 : 0062698206
Total Pages : 384 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Dirty Genes by : Ben Lynch

Download or read book Dirty Genes written by Ben Lynch and published by HarperCollins. This book was released on 2018-01-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.

Kink

Author : R.O. Kwon
Publisher : Simon and Schuster
ISBN 13 : 1982110228
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Kink by : R.O. Kwon

Download or read book Kink written by R.O. Kwon and published by Simon and Schuster. This book was released on 2021-02-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Notable Book Kink is a groundbreaking anthology of literary short fiction exploring love and desire, BDSM, and interests across the sexual spectrum, edited by lauded writers R.O. Kwon and Garth Greenwell, and featuring a roster of all-star contributors including Alexander Chee, Roxane Gay, Carmen Maria Machado, and more. A Most-Anticipated book of 2021 as selected by * Marie Claire * O, The Oprah Magazine * Cosmopolitan * Time * The Millions * The Advocate * Autostraddle * Refinery29 * Shape * Town & Country * Book Riot * Literary Hub * Kink is a dynamic anthology of literary fiction that opens an imaginative door into the world of desire. The stories within this collection portray love, desire, BDSM, and sexual kinks in all their glory with a bold new vision. The collection includes works by renowned fiction writers such as Callum Angus, Alexander Chee, Vanessa Clark, Melissa Febos, Kim Fu, Roxane Gay, Cara Hoffman, Zeyn Joukhadar, Chris Kraus, Carmen Maria Machado, Peter Mountford, Larissa Pham, and Brandon Taylor, with Garth Greenwell and R.O. Kwon as editors. The stories within explore bondage, power-play, and submissive-dominant relationships; we are taken to private estates, therapists’ offices, underground sex clubs, and even a sex theater in early-20th century Paris. While there are whips and chains, sure, the true power of these stories lies in their beautiful, moving dispatches from across the sexual spectrum of interest and desires, as portrayed by some of today’s most exciting writers.

American Journal of Acupuncture

Author :
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis American Journal of Acupuncture by :

Download or read book American Journal of Acupuncture written by and published by . This book was released on 1996 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cambridge Certificate in Advanced English 4 Student's Book

Author : University of Cambridge Local Examinations Syndicate
Publisher : Cambridge University Press
ISBN 13 : 9780521656511
Total Pages : 140 pages
Book Rating : 4.6/5 (565 download)

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Book Synopsis Cambridge Certificate in Advanced English 4 Student's Book by : University of Cambridge Local Examinations Syndicate

Download or read book Cambridge Certificate in Advanced English 4 Student's Book written by University of Cambridge Local Examinations Syndicate and published by Cambridge University Press. This book was released on 1999-05-13 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains four complete past papers from Cambridge ESOL for the Cambridge Certificate in Advanced English examination These papers provide candidates with an excellent opportunity to familiarise themselves with the content and format of the CAE examination and to practise examination techniques using genuine papers from Cambridge ESOL. Attractive colour visual material for Paper 5 is included with each test, enabling students to prepare thoroughly for the paired interview (Paper 5). A 'with answers' edition also contains a comprehensive section of keys and transcripts, making it ideal for self-study.

How to Eat, Move, and Be Healthy! (2nd Edition)

Author : Paul Chek
Publisher :
ISBN 13 : 9781583870129
Total Pages : 0 pages
Book Rating : 4.8/5 (71 download)

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Book Synopsis How to Eat, Move, and Be Healthy! (2nd Edition) by : Paul Chek

Download or read book How to Eat, Move, and Be Healthy! (2nd Edition) written by Paul Chek and published by . This book was released on 2018-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.

Academic Pain Medicine

Author : Yury Khelemsky
Publisher : Springer
ISBN 13 : 3030180050
Total Pages : 386 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Academic Pain Medicine by : Yury Khelemsky

Download or read book Academic Pain Medicine written by Yury Khelemsky and published by Springer. This book was released on 2019-07-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive text is the definitive academic pain medicine resource for medical students, residents and fellows. Acting as both an introduction and continued reference for various levels of training, this guide provides practitioners with up-to-date academic standards. In order to comprehensively meet the need for such a contemporary text—treatment options, types of pain management, and variables affecting specific conditions are thoroughly examined across 48 chapters. Categories of pain conditions include orofacial, neuropathic, visceral, neck, acute, muscle and myofascial, chronic urogenital and pelvic, acute, and regional. Written by renowned experts in the field, each chapter is supplemented with high-quality color figures, tables and images that provide the reader with a fully immersive educational experience. Academic Pain Medicine: A Practical Guide to Rotations, Fellowship, and Beyond is an unprecedented contribution to the literature that addresses the wide-spread requisite for a practical guide to pain medicine within the academic environment.

Clinical Case Studies for the Family Nurse Practitioner

Author : Leslie Neal-Boylan
Publisher : John Wiley & Sons
ISBN 13 : 1118277856
Total Pages : 432 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Clinical Case Studies for the Family Nurse Practitioner by : Leslie Neal-Boylan

Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.

Plants First

Author : Katie Takayasu
Publisher : Simon and Schuster
ISBN 13 : 1628604425
Total Pages : 368 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Plants First by : Katie Takayasu

Download or read book Plants First written by Katie Takayasu and published by Simon and Schuster. This book was released on 2021-11-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you heard that a plant-forward lifestyle is better for you, but you don’t know why you should make plant-based foods a bigger part of your diet? Or maybe you understand the why, but you’ve had trouble figuring out how to improve your vegetable intake. In Plants First, Dr. Katie Takayasu helps you understand the reasons for prioritizing plant-powered foods to clean up the hormonal cascades that cause cravings and leave you feeling sick and tired. She offers approachable science lessons that explain how a plant-forward diet can correct issues like inflammation and hormonal imbalances to help your body find its healthy weight and experience more restorative sleep. Then Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body’s innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you will start creating balance on your plate and move along the path to a healthier lifestyle. Sample Recipes Include: Almond Furikake Crusted Halibut with Roasted Vegetables, Black Rice and Coconut Lime Cream Ginger Mandarin Almond Cake with Chocolate Ganache Lavender Antioxidant Dream Milk Slow Cooker Apple Pie Oatmeal Roasted Chicken with Pears & Figs on Swiss Chard Thai Coconut Curry Noodle Soup Arugula, Lentil and Roasted Eggplant “Menstrual Health” Salad with Lemon Balsamic Dressing Kale & Quinoa Greek Salad Coriander & Flax Roasted Eggplant

The Body Clock in Traditional Chinese Medicine

Author : Lothar Ursinus
Publisher : Simon and Schuster
ISBN 13 : 1644110377
Total Pages : 152 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Body Clock in Traditional Chinese Medicine by : Lothar Ursinus

Download or read book The Body Clock in Traditional Chinese Medicine written by Lothar Ursinus and published by Simon and Schuster. This book was released on 2020-03-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way • Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day • Describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices • Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body’s natural rhythms of activity, recognize the body’s signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies’ rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.

Acupressure for Emotional Healing

Author : Michael Reed Gach, PhD
Publisher : Bantam
ISBN 13 : 0307481158
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Acupressure for Emotional Healing by : Michael Reed Gach, PhD

Download or read book Acupressure for Emotional Healing written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2008-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.

Bottom Line Yearbook

Author :
Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Bottom Line Yearbook by :

Download or read book Bottom Line Yearbook written by and published by . This book was released on 1999 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Do You Believe in Magic?

Author : Paul A. Offit
Publisher : Harper Collins
ISBN 13 : 0062223003
Total Pages : 291 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Do You Believe in Magic? by : Paul A. Offit

Download or read book Do You Believe in Magic? written by Paul A. Offit and published by Harper Collins. This book was released on 2013-06-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician offers an impassioned and meticulously researched exposé of the alternative medicine industry, separating the sense from the nonsense. A half century ago, acupuncture, homeopathy, naturopathy, Chinese herbs, Christian exorcisms, dietary supplements, chiropractic manipulations, and ayurvedic remedies were considered on the fringe of medicine. Now these practices—known variably as alternative, complementary, holistic, or integrative medicine—have become mainstream, used by half of all Americans today to treat a variety of conditions, from excess weight to cancer. But alternative medicine is an unregulated industry under no legal obligation to prove its claims or admit its risks, and many popular alternative therapies are ineffective, expensive, or even deadly. In Do You Believe in Magic?, health advocate Dr. Offit debunks the treatments that don’t work and tells us why, and takes on the media celebrities who promote alternative medicine. Using dramatic real-life stories, he separates the sense from the nonsense, explaining why any therapy—alternative or traditional—should be scrutinized. As Dr. Offit explains, some popular therapies are remarkably helpful due to the placebo response, but “there’s no such thing as alternative medicine. There’s only medicine that works and medicine that doesn’t.”

New York Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1978-01-23 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.