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The Omnivore's Dilemma

Author : Michael Pollan
Publisher : Penguin
ISBN 13 : 0143038583
Total Pages : 481 pages
Book Rating : 4.1/5 (43 download)

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Book Synopsis The Omnivore's Dilemma by : Michael Pollan

Download or read book The Omnivore's Dilemma written by Michael Pollan and published by Penguin. This book was released on 2007-08-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.

Eating for Pleasure, People & Planet

Author : Tom Hunt
Publisher : Kyle Books
ISBN 13 : 0857838040
Total Pages : 573 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Eating for Pleasure, People & Planet by : Tom Hunt

Download or read book Eating for Pleasure, People & Planet written by Tom Hunt and published by Kyle Books. This book was released on 2020-03-19 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.

The Mindful Carnivore

Author : Tovar Cerulli
Publisher : Simon and Schuster
ISBN 13 : 1681770318
Total Pages : 204 pages
Book Rating : 4.6/5 (817 download)

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Book Synopsis The Mindful Carnivore by : Tovar Cerulli

Download or read book The Mindful Carnivore written by Tovar Cerulli and published by Simon and Schuster. This book was released on 2013-03-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vegan-turned-hunter reignites the connection between humans and our food sources and continues the dialog begun by Michael Pollan and Barbara Kingsolver. While still in high school, Tovar Cerulli experimented with vegetarianism and by the age of twenty, he was a vegan. Ten years later, in the face of declining health, he would find himself picking up a rifle and heading into the woods. Through his personal quest, Tovar Cerulli bridges disparate worldviews and questions moral certainties, challenging both the behavior of many hunters and the illusion of blamelessness maintained by many vegetarians. In this time of intensifying concern over ecological degradation, how do we make peace with the fact that, even in growing organic vegetables, life is sustained by death? Drawing on personal anecdotes, philosophy, history and religion, Cerulli shows how America’s overly sanitized habits of consumption and disconnection with our food have resulted in so many of the health and environmental crises we now face.

Hunt, Gather, Cook

Author : Hank Shaw
Publisher : Rodale Books
ISBN 13 : 1609614011
Total Pages : 338 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Hunt, Gather, Cook by : Hank Shaw

Download or read book Hunt, Gather, Cook written by Hank Shaw and published by Rodale Books. This book was released on 2011-05-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there is a frontier beyond organic, local, and seasonal, beyond farmers' markets and sustainably raised meat, it surely includes hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw has chronicled his passion for hunting and gathering in his widely read blog, Hunter Angler Gardener Cook, which has developed an avid following among outdoor people and foodies alike. Hank is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking—if you know how to get them. In Hunt, Gather, Cook, he shares his experiences both in the field and the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. With the fresh, clever prose that brings so many readers to his blog, Hank provides a user-friendly, food-oriented introduction to tracking down everything from sassafras to striped bass to snowshoe hares. He then provides innovative ways to prepare wild foods that go far beyond typical campfire cuisine: homemade root beer, cured wild boar loin, boneless tempura shad, Sardinian hare stew—even pasta made with handmade acorn flour. For anyone ready to take a more active role in determining what they feed themselves and their families, Hunt, Gather, Cook offers an entertaining and delicious introduction to harvesting the bounty of wild foods to be found in every part of the country.

The Natural Cook

Author : Tom Hunt
Publisher : Quadrille Publishing
ISBN 13 : 9781849497336
Total Pages : 0 pages
Book Rating : 4.4/5 (973 download)

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Book Synopsis The Natural Cook by : Tom Hunt

Download or read book The Natural Cook written by Tom Hunt and published by Quadrille Publishing. This book was released on 2016-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Natural Cook is an inspirational book for the way we eat now. It puts fresh, flavorsome, veg-focused food center-stage, and features recipes that make use of every ounce of an ingredient. Each of the 26 seasonal 'hero' ingredients featured is represented first by three simple cooking techniques, plus tips and ideas for turning uneaten extras into other delicious meals, ensuring that absolutely nothing is wasted. So head to the market and pick the freshest, ripest veg off the shelf, or look in your fridge for that fennel or bunch of radishes you bought, knowing there's an inspiring recipe (or ten) for you.

The Beginner's Guide to Hunting Deer for Food

Author : Jackson Landers
Publisher : Storey Publishing
ISBN 13 : 1603427287
Total Pages : 177 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis The Beginner's Guide to Hunting Deer for Food by : Jackson Landers

Download or read book The Beginner's Guide to Hunting Deer for Food written by Jackson Landers and published by Storey Publishing. This book was released on 2011-01-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the benefits of hunting deer for food, providing information on such topics as choosing the correct rifle and ammunition, hunting effectively and safely, and dressing and butchering the kill, along with a colletion of recipes.

201 Organic Baby Purees

Author : Tamika L Gardner
Publisher : Simon and Schuster
ISBN 13 : 1440530513
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis 201 Organic Baby Purees by : Tamika L Gardner

Download or read book 201 Organic Baby Purees written by Tamika L Gardner and published by Simon and Schuster. This book was released on 2011-12-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blend delicious, balanced meals right in your own home with these 201 organic recipes for baby purees. Baby food should be made of the freshest, healthiest ingredients on the planet! Brimming with the biggest variety of purees sure to expand baby’s palate, 201 Organic Baby Purees teaches you to blend well-balanced meals right in their own home. As easy-to-prepare as they are nutritious, these recipes include: -Basic fruit and veggie blends from apricots to zucchini -Classic combinations such as turkey, sweet potato, and corn -Superfoods like avocado, blueberries, and spinach -Puree-based transition recipes including soups, biscuits, frozen deserts, and more! Free of pesticides, hormones, GMOs, and additives, these delicious purees promote strong immune systems and healthy growth—designed to protect tiny tummies!

Girl Hunter

Author : Georgia Pellegrini
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738215392
Total Pages : 260 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Girl Hunter by : Georgia Pellegrini

Download or read book Girl Hunter written by Georgia Pellegrini and published by Da Capo Lifelong Books. This book was released on 2011-12-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a classically-trained New York chef and fearless omnivore heads out of the city and into the wild to track down the ingredients for her meals? After abandoning Wall Street to embrace her lifelong love of cooking, Georgia Pellegrini comes face to face with her first kill. From honoring that first turkey to realizing that the only way we truly know where our meat comes from is if we hunt it ourselves, Pellegrini embarks on a wild ride into the real world of local, organic, and sustainable food. Teaming up with veteran hunters, she travels over field and stream in search of the main course—from quail to venison and wild boar, from elk to javelina and squirrel. Pellegrini’s road trip careens from the back of an ATV chasing wild hogs along the banks of the Mississippi to a dove hunt with beer and barbeque, to the birthplace of the Delta Blues. Along the way, she meets an array of unexpected characters—from the Commish, a venerated lifelong hunter, to the lawyer-by day, duck-hunting-Bayou-philosopher at dawn—who offer surprising lessons about food and life. Pellegrini also discovers the dangerous underbelly of hunting when an outing turns illegal—and dangerous. More than a food-laden hunting narrative, Girl Hunteralso teaches you how to be a self-sufficient eater. Each chapter offers recipes for finger-licking dishes like: wild turkey and oyster stew stuffed quail pheasant tagine venison sausage fundamental stocks, brines, sauces, and rubs suggestions for interchanging proteins within each recipe Each dish, like each story, is an adventure from beginning to end. An inspiring, illuminating, and often funny journey into unexplored territories of haute cuisine, Girl Hunter captures the joy of rolling up your sleeves and getting to the heart of where the food you eat comes from.

Resetting the Table

Author : Robert Paarlberg
Publisher : Vintage
ISBN 13 : 0525566813
Total Pages : 369 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Resetting the Table by : Robert Paarlberg

Download or read book Resetting the Table written by Robert Paarlberg and published by Vintage. This book was released on 2022-03-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, science-based corrective to the groundswell of misinformation about food and how it's produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table. Consumers want to know more about their food—including the farm from which it came, the chemicals used to grow it, its nutritional value, how the animals were treated, and the costs to the environment. They are being told that buying organic foods, unprocessed and sourced from small local farms, is the most healthful and sustainable option. But what if we’re wrong? In Resetting the Table, Robert Paarlberg reviews the evidence and finds abundant reason to disagree. He delineates the ways in which global food markets have in fact improved our diet, and how "industrial" farming has recently turned green, thanks to GPS-guided precision methods that cut energy use and chemical pollution. He makes clear that America's serious obesity crisis does not come from farms, or from food deserts, but instead from "food swamps" created by food companies, retailers, and restaurant chains. And he explains how, though animal welfare is lagging behind, progress can be made through continued advocacy, more progressive regulations, and perhaps plant-based imitation meat. He finds solutions that can make sense for farmers and consumers alike and provides a road map through the rapidly changing worlds of food and farming, laying out a practical path to bring the two together.

The Hunter-gatherer Within

Author : Kerry G. Brock
Publisher : BRIT Press
ISBN 13 : 1889878405
Total Pages : 274 pages
Book Rating : 4.8/5 (898 download)

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Book Synopsis The Hunter-gatherer Within by : Kerry G. Brock

Download or read book The Hunter-gatherer Within written by Kerry G. Brock and published by BRIT Press. This book was released on 2013 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We want to examine what the scientific evidence suggests is really going on when we eat food, and how we can eat and live in a way that best gives us the health benefits of a hunter-gatherer lifestyle while living in and enjoying the advantages of the modern world. We also hope to use the evidence to explore how we can increase our chances of avoiding chronic diseases, obesity, and other health problems -- the "Diseases of Civilization."--P. 7.

Taking Aim

Author : Eva Shockey
Publisher : Convergent Books
ISBN 13 : 0451499298
Total Pages : 234 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Taking Aim by : Eva Shockey

Download or read book Taking Aim written by Eva Shockey and published by Convergent Books. This book was released on 2018-08-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed bow hunter who defies the stereotype that hunting is a man’s game, Eva Shockey is at the forefront of a new wave of women and girls who are passionate about outdoor sports. Eva Shockey grew up expecting to be a dancer like her glamorous mother. But something about spending family vacations RV-ing across North America and going on hunts with her dad sparked in her an enduring passion for a different way of life. In Taking Aim, Eva tells a very personal story of choosing the less-traveled path to a rewarding life in outdoor pursuits like hunting and fishing. For her, as her millions of fans can attest, that has meant hunting as a way of harvesting food, caring deeply about conservation, sustainability and healthy eating, and getting closer to God in nature. In this riveting memoir for the adventurer in all of us, Eva takes readers along as she hunts caribou on the rugged Aleutian Islands, tracks a 1,500-pound bull moose across the unforgiving Yukon, and meets many other challenges of a life in the wild. Along the way we learn that hunting is about so much more than pulling a trigger. "My story is about discovering your dream," writes Eva. "It's about following your passion, mastering your skills, taking aim no matter who thinks you’re crazy…and then letting the arrow fly. If you’ve done all you can, I can tell you that you’re almost certain to hit your mark." Whether you’re a lifelong hunter or a city dweller who has never set foot in the wilderness, Eva’s story delivers an empowering message about rejecting stereotypes and expectations, believing in yourself, and finding the courage to pursue what you care about most.

Animal Hunting and Feeding

Author : Natalie Goldstein
Publisher : Infobase Publishing
ISBN 13 : 1438126476
Total Pages : 113 pages
Book Rating : 4.4/5 (381 download)

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Book Synopsis Animal Hunting and Feeding by : Natalie Goldstein

Download or read book Animal Hunting and Feeding written by Natalie Goldstein and published by Infobase Publishing. This book was released on 2009 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: All animals have to eat, but feeding behavior goes far beyond predators and prey. Animals have a variety of ways to find food. Some sit and wait for food to come to them. Others chase or trap their food. Other animals are scavengers and decomposers, breaking down the leftovers of other animals' meals. Animal Hunting and Feeding explains these various techniques as well as the importance of food chains and food webs.

Afield

Author : Jesse Griffiths
Publisher : Rizzoli Publications
ISBN 13 : 1599621142
Total Pages : 276 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Afield by : Jesse Griffiths

Download or read book Afield written by Jesse Griffiths and published by Rizzoli Publications. This book was released on 2012-09-18 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2012 IPPY Bronze Award in the Cookbook category (Independent Publisher Book Awards) ForeWord Reviews 2012 Book of the Year Award Finalist (TBA) 2013 James Beard Foundation Book Awards, Nominee Finalist Born from the principles of the local food movement, a growing number of people are returning to hunting and preparing fish and game for their home tables. Afield: A Chef's Guide to Preparing and Cooking Wild Game and Fish is at once a manifesto for this movement and a manual packed with everything the new hunter needs to know. Wild foods, when managed responsibly, are sustainable, ethical, and delicious, and author Jesse Griffiths combines traditional methods of hunting, butchering, and preparing fish and game with 85 mouthwatering recipes. Afield throws open the doors of field dressing for novice and experienced hunters alike, supplying the know-how for the next logical step in the local, sustainable food movement. Stemming from a commitment to locally grown vegetables and nose-to-tail cooking, Griffiths is an expert guide on this tour of tradition and taste, offering a combination of hunting lessons, butchery methods, recipes, including how to scale, clean, stuff, fillet, skin, braise, fry and more. Fellow hunting enthusiast and food photographer Jody Horton takes you into the field, follows Griffiths step-by-step along the way and then provides you with exquisite plate photograph of the finished feasts. Filled with descriptive stories and photographs, Afield takes the reader along for the hunt, from duck and dove to deer and wild hog. Game and fish include: Doves, Deer, Hogs, Squirrel, Rabbits, Ducks, Geese, Turkey, Flounder, White Bass, Crabs, Catfish, and more.

Eat It to Beat It!

Author : David Zinczenko
Publisher : Ballantine Books
ISBN 13 : 0345547934
Total Pages : 370 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Eat It to Beat It! by : David Zinczenko

Download or read book Eat It to Beat It! written by David Zinczenko and published by Ballantine Books. This book was released on 2013-12-31 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today! Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health! NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love—including burgers, pizza, and chocolate—can help you lose weight, drop blood pressure, boost your immune system, and more. Discover how you can EAT IT! to help . . . BEAT IT! WEIGHT GAIN! IHOP’s Chicken and Spinach Salad has as many calories as 6 Klondike Bars! Good news: A similar salad at another restaurant will save you more than 1,200 calories! BEAT IT! MOODINESS! Some dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. BEAT IT! HIGH BLOOD SUGAR! Can you believe there’s oatmeal on the market with as much sugar per serving as 13 Hershey’s Kisses? Change your breakfast order and start taking control of your blood sugar levels today! With Eat It to Beat It!, better living starts right now! Praise for Eat It to Beat It! “David Zinczenko provocatively exposes what’s in our food, so grab a fork and start indulging your way back to health with his advice.”—Mehmet Oz, M.D. “Dave Zinczenko’s investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential guidebook for anyone with an appetite for eating and living well.”—Travis Stork, M.D., co-host, The Doctors

The Botany of Desire

Author : Michael Pollan
Publisher : Random House Trade Paperbacks
ISBN 13 : 0375760393
Total Pages : 306 pages
Book Rating : 4.3/5 (757 download)

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Book Synopsis The Botany of Desire by : Michael Pollan

Download or read book The Botany of Desire written by Michael Pollan and published by Random House Trade Paperbacks. This book was released on 2002-05-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pollan shines a light on our own nature as well as on our implication in the natural world.” —The New York Times “A wry, informed pastoral.” —The New Yorker The book that helped make Michael Pollan, the New York Times bestselling author of How to Change Your Mind, Cooked and The Omnivore’s Dilemma, one of the most trusted food experts in America Every schoolchild learns about the mutually beneficial dance of honeybees and flowers: The bee collects nectar and pollen to make honey and, in the process, spreads the flowers’ genes far and wide. In The Botany of Desire, Michael Pollan ingeniously demonstrates how people and domesticated plants have formed a similarly reciprocal relationship. He masterfully links four fundamental human desires—sweetness, beauty, intoxication, and control—with the plants that satisfy them: the apple, the tulip, marijuana, and the potato. In telling the stories of four familiar species, Pollan illustrates how the plants have evolved to satisfy humankind’s most basic yearnings. And just as we’ve benefited from these plants, we have also done well by them. So who is really domesticating whom?

Eat Like a Human

Author : Dr. Bill Schindler
Publisher : Little, Brown Spark
ISBN 13 : 0316249505
Total Pages : 304 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Eat Like a Human by : Dr. Bill Schindler

Download or read book Eat Like a Human written by Dr. Bill Schindler and published by Little, Brown Spark. This book was released on 2021-11-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived—the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients and make them bioavailable to our bodies, which is exactly what allowed our ancestors to not only live but thrive. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet. He shows readers how to live like modern “hunter-gatherers” by using the same strategies our ancestors used—as well as techniques still practiced by many cultures around the world—to make food as safe, nutritious, bioavailable, and delicious as possible. With each chapter dedicated to a specific food group, in‑depth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, Eat Like a Human will permanently change the way you think about food, and help you live a happier, healthier, and more connected life.

The Organic Food Shopper's Guide

Author : Jeff Cox
Publisher : John Wiley & Sons
ISBN 13 : 0470174870
Total Pages : 322 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis The Organic Food Shopper's Guide by : Jeff Cox

Download or read book The Organic Food Shopper's Guide written by Jeff Cox and published by John Wiley & Sons. This book was released on 2008-03-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This affordably priced shopper's guide, derived from The Organic Cook's Bible (Wiley, 4/2006), gives consumers essential, easy-to-follow guidance on what makes organic food preferable and worth the extra money. The book is organized by food item (over 100 foods total in chapters on Vegetables; Fruits, Beans and Grains; Nuts and Seeds; Meat, Fish, Dairy and Eggs; and Kitchen Staples) in clear, easy-to-use entries, with at-a-glance_information on Season, Good Varieties, Nutritional Highlights, What to Look For, Storage and Preparation Tips, and Goes Well With (suggesting complementary flavors), followed by larger sections on a food's Organic Advantage (i.e., why to buy organic) and Uses, plus other informational tidbits. Accompanying the entries are 100 recipes showcasing the flavor and freshness of organic food. Further enhancing the book is a front section giving a detailed overview of organics, and an extensive Sources section in the back.