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Author : Hphuc Dongday
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (692 download)
Download or read book Notebook written by Hphuc Dongday and published by . This book was released on 2020-07-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More Plants Do More Yoga Vegan Vegetarian Notebook
Author : Berndt Vogel
Publisher :
ISBN 13 : 9781695793446
Total Pages : 102 pages
Book Rating : 4.7/5 (934 download)
Download or read book Eat More Plants Do More Yoga written by Berndt Vogel and published by . This book was released on 2019-09-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a fun gift for someone close to you? This is a perfect blank, lined notebook for men, women, and children. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office! This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire. Your new notebook includes: Fresh white paper 100 pages 6x9 inch format Paper color: White We have even more wonderful titles that you'll enjoy! Be sure to click on the author name for other great notebook ideas.
Author : Vegan Desings X
Publisher :
ISBN 13 : 9781082267246
Total Pages : 122 pages
Book Rating : 4.2/5 (672 download)
Download or read book Eat More Plants Do More Yoga written by Vegan Desings X and published by . This book was released on 2019-07-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only $6.99! Perfect Journal, Diary, Notebook - Amazing design and high quality cover and paper. - Matte Cover. - Perfect size 6x9" - No Spiral - Use it as a journal, note taking, composition notebook, makes a great gift!
Author : Vegan Desings X
Publisher :
ISBN 13 : 9781082268151
Total Pages : 122 pages
Book Rating : 4.2/5 (681 download)
Download or read book Eat More Plants Do More Yoga written by Vegan Desings X and published by . This book was released on 2019-07-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only $6.99! Perfect Journal, Diary, Notebook - Amazing design and high quality cover and paper. - Matte Cover. - Perfect size 6x9" - No Spiral - Use it as a journal, note taking, composition notebook, makes a great gift!
Author : Hphuc Dongday
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (692 download)
Download or read book Notebook written by Hphuc Dongday and published by . This book was released on 2020-07-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More Plants Do More Yoga Vegan Quote Notebook
Author : Mysterio Publishing
Publisher :
ISBN 13 : 9781674229430
Total Pages : 92 pages
Book Rating : 4.2/5 (294 download)
Download or read book Eat More Plants Do More Yoga Notebook - Vegan Yoga Journal Planner Yoga Teacher written by Mysterio Publishing and published by . This book was released on 2019-12-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Vegan Yoga Notebook Journal Planner made for a yoga teacher who teaches or instructs at a yoga studio. It reads 'Eat More Plats Do More Yoga' and features a plant doing yoga.
Author : Hphuc Dongday
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (692 download)
Download or read book Notebook written by Hphuc Dongday and published by . This book was released on 2020-07-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More Plants Do More Yoga Cute Women's Vegan Notebook
Author : Mysterio Publishing
Publisher :
ISBN 13 : 9781670902115
Total Pages : 122 pages
Book Rating : 4.9/5 (21 download)
Download or read book Eat More Plants Do More Yoga Notebook - Vegan Yoga Journal Planner Yoga Teacher written by Mysterio Publishing and published by . This book was released on 2019-12-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Vegan Yoga Notebook Journal Planner made for a yoga teacher who teaches or instructs at a yoga studio. It reads 'Eat More Plats Do More Yoga' and features a plant doing yoga.
Author : Mysterio Publishing
Publisher :
ISBN 13 : 9781671743687
Total Pages : 112 pages
Book Rating : 4.7/5 (436 download)
Download or read book Eat More Plants Do More Yoga Notebook - Vegan Yoga Journal Planner Yoga Teacher written by Mysterio Publishing and published by . This book was released on 2019-12-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Vegan Yoga Notebook Journal Planner made for a yoga teacher who teaches or instructs at a yoga studio. It reads 'Eat More Plats Do More Yoga' and features a plant doing yoga.
Author : Chuni Chuni Lio
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (693 download)
Download or read book Notebook written by Chuni Chuni Lio and published by . This book was released on 2020-07-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More Plants Vegan Vegetarian Yoga Workout Notebook
Author : Genievere Kelly
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.5/5 (588 download)
Download or read book Eat More Plants Do More Yoga Vegan written by Genievere Kelly and published by . This book was released on 2020-11-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More Plants Do More Yoga Vegan The convenient size of the Daily planner notebook makes it the perfect travel companion. Whether you're on the commute or dashing from meeting to meeting, it slips easily into any bag, always at hand. Whether you're an artist, designer, mathematician or poet, make a statement with special design cover then fill the book with your personality on ruled pages of smooth paper.
Author : Russell Simmons
Publisher : Penguin
ISBN 13 : 0698192125
Total Pages : 242 pages
Book Rating : 4.6/5 (981 download)
Download or read book The Happy Vegan written by Russell Simmons and published by Penguin. This book was released on 2015-11-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success. In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet. Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life.
Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author : Victoria Moran
Publisher : Penguin
ISBN 13 : 1101580623
Total Pages : 402 pages
Book Rating : 4.1/5 (15 download)
Download or read book Main Street Vegan written by Victoria Moran and published by Penguin. This book was released on 2012-04-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby
Author : Lani Muelrath
Publisher : BenBella Books
ISBN 13 : 1944648488
Total Pages : 320 pages
Book Rating : 4.9/5 (446 download)
Download or read book The Mindful Vegan written by Lani Muelrath and published by BenBella Books. This book was released on 2017-10-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to shed old thinking patterns—and live more joyfully with food. Are you ready to get to the roots of your challenges around food—whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or other disheartening habits? Be ready to get mindful. Mindfulness can be the deciding factor between your successful adoption of a healthy vegan diet and repeated frustrating attempts. This simple technique goes under the surface of what is hampering your happiness, providing a sought-after solution to many of life's ups and downs by rewiring your reactivity to challenges. Certified mindfulness meditation facilitator, award winning health educator, and longtime vegan advocate Lani Muelrath has been practicing mindfulness meditation for 25 years. In The Mindful Vegan, she teaches you how to practice mindfulness and shows how it can bring freedom and a new joy to your eating—and living—experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind. With Lani's guidance, you'll learn the techniques of mindfulness meditation, opening the door to creating a more resilient vegan lifestyle. You'll discover why eating in a way that lines up with your convictions about health, the environment, and ethics reduces stress and increases happiness. The Mindful Vegan sets you on a path to cultivating your capacity for genuine happiness and a more peaceful life--in a way that is personally satisfying and aligned with your deepest values. This book is for anyone who wants to be free of frustrating and baffling eating behaviors, experience a new ease around eating, and discover their naturally healthy body and weight. Stop stressing. Start living—and eating—mindfully. Your body and mind will thank you.
Author : Adler Adler Journals
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720536901
Total Pages : 110 pages
Book Rating : 4.5/5 (369 download)
Download or read book Eat More Plants Do More Yoga written by Adler Adler Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-05-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Trendy Ruled Line Pages Notebook with over 100+ Pages This beautifully designed composition notebook is the perfect tool for taking notes, planning, writing stories, daily journaling and practicing gratitude. Each ruled page is printed on high quality 60# interior stock and is perfectly sized at 8.5 x 11 inches. The trendy cover has a beautiful glossy finish. Printed on high quality interior stock Over 100+ college ruled pages inside Large 8.5 x 11 inch pages Premium glossy finish cover This Multipurpose Composition Notebook Can Be Used As A: Notebook: Use it for Bible study or Sunday school note taking Diary: Use it for tracking your daily activities, your diet and your fitness Journal: Use it for expressing your thoughts, dreams, practicing gratitude, relieving stress and promoting relaxation Planner: Use it to keep a to-do list and stay productive during the new year Creative outlet: Use it for writing stories, completing daily writing prompts, poems and songs Recipe Book: Use it for keeping your secret family recipes safe Password Keeper: Use it for storing your passwords and other private information Finance: Use it for tracking your expenses and spending when working on a budget And so much more! With this notebook, the possibilities are endless
Author : Sharon Gannon
Publisher : Mandala Publishing
ISBN 13 : 9781601090218
Total Pages : 0 pages
Book Rating : 4.0/5 (92 download)
Download or read book Yoga and Vegetarianism written by Sharon Gannon and published by Mandala Publishing. This book was released on 2008-11-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Sharon Gannon, the single most important part of your yoga practice is the strict adherence to a vegetarian diet - a diet free of needless cruelty, harm, and injustice. Gannon offers truth and wisdom from a tradition of spiritual practice thousands of years old and explains how to apply these practices to our modern lifestyles. Drawing upon her studies of Vedic traditions, Gannon explores how the practices of yoga are historically and structurally tied to an ethical vegetarian lifestyle. Integral to each another, both yoga and vegetarianism form a framework for physical and spiritual attunement, and when practiced as a whole provide the path not only to physical health, but to spiritual enlightenment.
