Eat Bacon, Don't Jog

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 0761183094
Total Pages : 241 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Eat Bacon, Don't Jog by : Grant Petersen

Download or read book Eat Bacon, Don't Jog written by Grant Petersen and published by Workman Publishing Company. This book was released on 2014-11-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride—“the bible for bicycle riders” (Dave Eggers, New York Times Book Review)—Petersen debunked the bicycle racing– industrial complex and led readers back to the simple joys of getting on a bike. In Eat Bacon, Don’t Jog, Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, Eat Bacon, Don’t Jog shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims. Diet and Exercise make up the bulk of the book, with food addressed in essays such as “Carbohydrate Primer”—and why it’s okay to eat less kale—and “You’ll Eat Less Often If You Eat More Fat.” The exercise chapters begin with “Don’t Jog” (it just makes you hungry and trains muscle to tolerate more jogging while raising stressors like cortisol) and lead to a series of interval-training exercises and a suite of kettlebell lifts that greatly enhance strength and endurance. The balance of the book explains the science of nutrition and includes more than a dozen simple and delicious carb-free recipes. Thirty years ago Grant Petersen was an oat-bran-, egg-white-, lean-meat-eating exercise fanatic who wasn’t in great shape despite all that. Today, at sixty, he is in the best shape of his life with the blood panel to prove it.

Cook Once, Eat All Week

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628603437
Total Pages : 400 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Cook Once, Eat All Week by : Cassy Joy Garcia

Download or read book Cook Once, Eat All Week written by Cassy Joy Garcia and published by Victory Belt Publishing. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.

Comfort & Spice

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493002171
Total Pages : 195 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Comfort & Spice by : Niamh Shields

Download or read book Comfort & Spice written by Niamh Shields and published by Rowman & Littlefield. This book was released on 2012-04-03 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-flavored, generous, and easy-to-execute recipes have won Irish author Niamh Shields critical acclaim and a huge following for her blog Eat Like a Girl. Here her gastronomic curiosity has brought together dishes that embrace the passing of the season, the foods of the world, and the special occasions of a modern life… as well as what to do with leftovers! The NEW VOICES IN FOOD series features rising young stars in the food world, chefs who love to share their culinary talent with friends. With distinctive design and fresh talent, these books showcase simple food and great flavor combinations. Approachable, imaginative recipes and narrative text together encourage each chef’s peers of 20- and 30-somethings to cook the original, modern food they enjoy to fit the lifestyles they lead.

Bacon and Hams

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Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Bacon and Hams by : George J. Nicholls

Download or read book Bacon and Hams written by George J. Nicholls and published by . This book was released on 1917 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Miss Manners' Guide to Excruciatingly Correct Behavior (Freshly Updated)

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393079090
Total Pages : 859 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Miss Manners' Guide to Excruciatingly Correct Behavior (Freshly Updated) by : Judith Martin

Download or read book Miss Manners' Guide to Excruciatingly Correct Behavior (Freshly Updated) written by Judith Martin and published by W. W. Norton & Company. This book was released on 2011-02-07 with total page 859 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable manual to navigating life from birth to death without making a false move. Your neighbor denounces cellular telephones as instruments of the devil. Your niece swears that no one expects thank-you letters anymore. Your father-in-law insists that married women have to take their husbands' names. Your guests plead that asking them to commit themselves to attending your party ruins the spontaneity. Who is right? Miss Manners, of course. With all those amateurs issuing unauthorized etiquette pronouncements, aren't you glad that there is a gold standard to consult about what has really changed and what has not? The freshly updated version of the classic bestseller includes the latest letters, essays, and illustrations, along with the laugh-out-loud wisdom of Miss Manners as she meets the new millennium of American misbehavior head-on. This wickedly witty guide rules on the challenges brought about by our ever-evolving society, once again proving that etiquette, far from being an optional extra, is the essential currency of a civilized world.

Breakfast

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Publisher : AltaMira Press
ISBN 13 : 0759121656
Total Pages : 238 pages
Book Rating : 4.7/5 (591 download)

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Book Synopsis Breakfast by : Heather Arndt Anderson

Download or read book Breakfast written by Heather Arndt Anderson and published by AltaMira Press. This book was released on 2013-07-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: From corn flakes to pancakes, Breakfast: A History explores this “most important meal of the day” as a social and gastronomic phenomenon. It explains how and why the meal emerged, what is eaten commonly in this meal across the globe, why certain foods are considered indispensable, and how it has been depicted in art and media. Heather Arndt Anderson’s detail-rich, culturally revealing, and entertaining narrative thoroughly satisfies.

Eat Like a Dinosaur

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Publisher : Victory Belt Publishing
ISBN 13 : 1628601736
Total Pages : 476 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Eat Like a Dinosaur by : Paleo Parents

Download or read book Eat Like a Dinosaur written by Paleo Parents and published by Victory Belt Publishing. This book was released on 2012-03-20 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.

Eat Bacon Without Feeling Guilty: A Collection of Healthy Bacon Recipes

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Author :
Publisher : Independently Published
ISBN 13 : 9781798624647
Total Pages : 80 pages
Book Rating : 4.6/5 (246 download)

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Book Synopsis Eat Bacon Without Feeling Guilty: A Collection of Healthy Bacon Recipes by : Nancy Silverman

Download or read book Eat Bacon Without Feeling Guilty: A Collection of Healthy Bacon Recipes written by Nancy Silverman and published by Independently Published. This book was released on 2019-03-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bacon is a food that can be categorized in many ways. Some label it unhealthy while others have found ways to make it healthy. Some say they can't eat scrambled eggs without bacon or their sandwich won't be the same without it. If you're one of those people that has to eat bacon with everything, this cookbook will teach you how to make it in a way that reduces the amount of fat and grease so you can eat it all the time without feeling guilty! This cookbook provides delicious recipes that incorporate bacon into a variety of different dishes. Sometimes, it can even enhance the flavor of your favorite dessert! This comfort food doesn't have to be unhealthy or used sparingly. Even if you're not an avid bacon eater, once you learn the tips and tricks to make it healthier, you'll be using bacon in every meal you create! Grab your copy of this cookbook today to start making these delicious bacon recipes!

Health At Every Size

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Publisher : BenBella Books
ISBN 13 : 1935618253
Total Pages : 403 pages
Book Rating : 4.9/5 (356 download)

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Book Synopsis Health At Every Size by : Linda Bacon

Download or read book Health At Every Size written by Linda Bacon and published by BenBella Books. This book was released on 2010-05-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

For The Bacon Addicts

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Publisher :
ISBN 13 : 9781695702110
Total Pages : 88 pages
Book Rating : 4.7/5 (21 download)

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Book Synopsis For The Bacon Addicts by : Angel Burns

Download or read book For The Bacon Addicts written by Angel Burns and published by . This book was released on 2019-09-26 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who doesn't love bacon? The salty, crunchy, delicious taste of bacon makes it almost addictive. Some people can sit and eat bacon all day, every day, it is just that good. However, sitting down and eating big heaping bowls of bacon every day can get a bit tiring, to be honest. The best way to go is to include the rich, tasty goodness of bacon in other meals. This way, you can diversify and still enjoy your favorite guilty pleasure - bacon. The good thing about bacon is it can be added to varying amounts of meals, it adds to the overall appeal and the taste of the meal and makes it that much better. The recipes in this cookbook are created for you, so you could enjoy healthier, different meals without sacrificing bacon. To enjoy these amazing bacon-filled recipes and more, all you have to do is grab this cookbook and get cooking.

Baconish

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Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1941252257
Total Pages : 375 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis Baconish by : Leinana Two Moons

Download or read book Baconish written by Leinana Two Moons and published by Andrews Mcmeel+ORM. This book was released on 2016-04-19 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy recipes in this plant-based cookbook let you enjoy all decadent deliciousness of bacon without the unhealthy fat and cholesterol. We all know that processed meats are bad for us. But we can’t deny that everything tastes better with bacon. In Baconish, vegan chef Leinana Two Moons shows you how to get that salty, smoky, crispy yum using healthy plant-based ingredients. It’s all in the seasonings, and these easy-to-make recipes are loaded with bacony flavor. Leinana shares a variety of plant-based bacon recipes, using everything from seitan and tempeh to eggplant, carrots, mushrooms, and even coconut! She then shows how these baconish basics can be incorporated into your favorite bacon dishes—from Quiche Lorraine and BLTs to Pasta Carbonara, Bacon and Cheddar Scones, Maple-Bacon Donuts, and more.

101 Things to Do with Bacon

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Author :
Publisher : Gibbs Smith
ISBN 13 : 1423620968
Total Pages : 130 pages
Book Rating : 4.4/5 (236 download)

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Book Synopsis 101 Things to Do with Bacon by : Eliza Cross

Download or read book 101 Things to Do with Bacon written by Eliza Cross and published by Gibbs Smith. This book was released on 2011-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring home the bacon! Everybody loves bacon, and these delicious recipes feature it in much more than just breakfast dishes. You'll find new twists on old favorites as well as inventive new recipes for salads, soups, sandwiches, appetizers, entrees, and even desserts! Try Asparagus, Bacon, and Caramelized Onion Pizza; New England Clam Chowder; Bacon, Egg, and Colby Cheese Quesadillas; Bowtie Pasta with Broccoli and Bacon; Crispy Fried Rice; and Savory Bacon Smokies. Bacon and bacon recipes are appearing in the news, cited as a food trend, featured on the Food Network, and most recently as an element in desserts.

A Drizzle of Honey

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Publisher : Macmillan + ORM
ISBN 13 : 1466824778
Total Pages : 570 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis A Drizzle of Honey by : David M. Gitlitz

Download or read book A Drizzle of Honey written by David M. Gitlitz and published by Macmillan + ORM. This book was released on 2000-09-25 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Iberian Jews were converted to Catholicism under duress during the Inquisition, many struggled to retain their Jewish identity in private while projecting Christian conformity in the public sphere. To root out these heretics, the courts of the Inquisition published checklists of koshering practices and "grilled" the servants, neighbors, and even the children of those suspected of practicing their religion at home. From these testimonies and other primary sources, Gitlitz & Davidson have drawn a fascinating, award-winning picture of this precarious sense of Jewish identity and have re-created these recipes, which combine Christian & Islamic traditions in cooking lamb, beef, fish, eggplant, chickpeas, and greens and use seasonings such as saffron, mace, ginger, and cinnamon. The recipes, and the accompanying stories of the people who created them, promise to delight the adventurous palate and give insights into the foundations of modern Sephardic cuisine.

Everything Tastes Better with Bacon

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452116865
Total Pages : 366 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Everything Tastes Better with Bacon by : Sara Perry

Download or read book Everything Tastes Better with Bacon written by Sara Perry and published by Chronicle Books. This book was released on 2012-07-27 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventy recipes that let you savor the flavor of bacon any time of day, plus bacon lore, bacon tips, and resources for finding great bacons. From classic breakfast treats like Daddy’s Fluffy Scrambled Eggs with Bacon to elegant main courses of Linguine and Bacon with Vodka Sauce, each savory dish is better than the last. Even desserts are improved with a few bits of this tasty treat. Double-Crunch Peanut Butter Cookies will keep everyone guessing about the secret ingredient! Discover intriguing bacon lore and other practical tips, from the origin of the phrase “bringing home the bacon” to some surprising nutritional facts (seems those tasty little strips aren’t so bad for the hips after all). No matter how you slice it, Everything Tastes Better with Bacon.

50 Ways to Eat Bacon

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.5/5 (227 download)

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Book Synopsis 50 Ways to Eat Bacon by : Shannon Smith Rdn

Download or read book 50 Ways to Eat Bacon written by Shannon Smith Rdn and published by Independently Published. This book was released on 2021-06-18 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Ways to Eat Bacon: 50 Delicious Bacon Recipes to Enjoy At Any Occasion Bасоn іѕ a grеаt meal ѕtарlе and with a fеw rаѕhеrѕ of bасоn, you will be able tо mаkе a meal frоm еvеn the bаrеѕt раntrу. Uѕе it to bооѕt thе flаvоur оf саѕѕеrоlеѕ аnd іn budgеt dіѕhеѕ ѕuсh аѕ раѕtа саrbоnаrа. Sоmе fоlkѕ еѕсhеw аnу soup, ѕtеw, or pasta thаt doesn't ѕtаrt wіth bасоn, bеlіеvіng that all recipes ѕhоuld bе bacon rесіреѕ. Othеrѕ kеер thеіr use fосuѕеd, but claim the BLT as mankind's grеаtеѕt invention. Sоmе роѕѕіblу mоrе daring individuals ѕее bасоn аѕ thе аnѕwеr tо the ԛuеѕt for salty-sweet balance іn desserts. Stіll, mаnу оnlу consider bacon tо be an essential раrt оf thе mоrnіng rоutіnе. For truе bacon lоvеrѕ, however, іt'ѕ аll оf thіѕ аnd mоrе. The 50 bасоn rесіреѕ in this book prove that when all уоu wаnt іѕ a lіttlе rісh, роrkу, ѕmоkу, ѕаltу flаvоr, there's nо оthеr ingredient thаt ԛuіtе fіtѕ thе bіllѕ.

Eat All the Bacon

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Author :
Publisher : Independently Published
ISBN 13 : 9781076865984
Total Pages : 110 pages
Book Rating : 4.8/5 (659 download)

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Book Synopsis Eat All the Bacon by : Healther Lifestyle Dtp

Download or read book Eat All the Bacon written by Healther Lifestyle Dtp and published by Independently Published. This book was released on 2019-06-28 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track your diet and macros with this ALL-NEW workout log! This nutrition log and journal includes 108 pages to track your diet. On each page, it includes a spot for: Breakfast Lunch Dinner Snacks All macros (Carbs, Proteins, Fats) Workout Glasses of Water Overall mood for the day Victories Goals This beautiful and stylish 6x9 journal is the perfect way to lose weight and get in shape. Whether you're eating low-carb, keto, paleo or any other kind of diet reliant on tracking your macros. GET IT TODAY at an incredible price!

Once Upon a Chef: Weeknight/Weekend

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Author :
Publisher : Clarkson Potter
ISBN 13 : 059323183X
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Once Upon a Chef: Weeknight/Weekend by : Jennifer Segal

Download or read book Once Upon a Chef: Weeknight/Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.