Easy Weekends

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Author :
Publisher : Allen & Unwin
ISBN 13 : 1743364172
Total Pages : 481 pages
Book Rating : 4.7/5 (433 download)

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Book Synopsis Easy Weekends by : Neil Perry

Download or read book Easy Weekends written by Neil Perry and published by Allen & Unwin. This book was released on 2012-11-01 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Australia's best known chef, Neil Perry is often associated with the food served at his successful restaurants around Australia, from the flagship contemporary Australian fine diner Rockpool, to his popular Rockpool Bar & Grill steakhouses and the Asian flavours of Spice Temple. However this book is a celebration of cooking at home, with more than 100 recipes that focus on flavoursome food for any weekend occasion. Whether you're looking for an easy and delicious family stir-fry on a Friday night, clever ideas for Saturday dinner party menus, or preparing a slow-cooked Sunday feast for friends, this book has an inspiring and accessible recipe for you.

Easy Breakfast and Brunch

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Author :
Publisher :
ISBN 13 : 9781845974855
Total Pages : 0 pages
Book Rating : 4.9/5 (748 download)

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Book Synopsis Easy Breakfast and Brunch by : Susannah Blake

Download or read book Easy Breakfast and Brunch written by Susannah Blake and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakfast is the most important meal of the day, arming you with the energy and stamina to face anything life might throw at you. And on lazy weekends what you really want is a leisurely, feelgood brunch. "Easy Breakfast & Brunch" provides dozens of ideas for every kind of morning treat. Make your own Granola or Muesli Bars or kick-start your day with a Winter Dried Fruit Compote. Sweet Treats will satisfy even the most decadent cravings and if you're after savory fare to starve off a real hunger, the Big Bites like Sausage and Bacon Rolls should fit the bill. And who doesn't enjoy breakfast in bed? Spoil someone special with Easy Eggs and make them Creamy Scrambled Eggs on Rye or a Baked Brunch Omelet. Indulge in refreshing Pineapple Crush from Delicious Drinks. And when nothing else will do, reach for the Worcestershire sauce and pour yourself a Bloody Mary. *Healthy and indulgent options. *Mouthwatering suggestions from granola and muffins to omelets and smoothies.

The Lazy Weekend Cookbook

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Author :
Publisher : National Trust
ISBN 13 : 1911358529
Total Pages : 299 pages
Book Rating : 4.9/5 (113 download)

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Book Synopsis The Lazy Weekend Cookbook by : Matt Williamson

Download or read book The Lazy Weekend Cookbook written by Matt Williamson and published by National Trust. This book was released on 2018-07-03 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weekends are the perfect time to treat yourself to some delicious food and in this new book chef Matt Williamson provides recipes ideal for any occasion – whether it is a lazy breakfast in bed, a healthy brunch, a leisurely roast dinner or a quick Sunday supper. The book includes chapters on Breakfast, Brunch, Long Lunches, Roasts, Barbecue, Picnics, Easy Dinner Parties and Bakes. The recipes range from brunch classics such as French toasts and Omelette Arnold Bennett to tasty long lunches like mussels in a saffron and fennel broth or Persian-style stuffed shoulder of lamb. There are lots of ideas for dining outdoors – from jerk skewers or Mexican corn cooked on the barbecue to noodle salads and black pudding Scotch eggs for the perfect picnic. There are recipes for three-course dinners, perfect for a supper party with friends, and tasty baking ideas such as ham, cheese and olive loaf, filled thumbprint biscuits and ice-cream sandwiches. With 100 approachable and easy-to-follow recipes packed with flavour and drawing on culinary inspiration from around the globe, The Lazy Weekend Cookbook is the perfect way to discover new delicious and indulgent meals.

The Sunday Brunch Cookbook

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Author :
Publisher : Random House
ISBN 13 : 147356333X
Total Pages : 330 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Sunday Brunch Cookbook by : Simon Rimmer

Download or read book The Sunday Brunch Cookbook written by Simon Rimmer and published by Random House. This book was released on 2019-04-18 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make every day feel like the weekend with the first official cookbook from Channel 4’s Sunday Brunch. Cheers Tim! Cheers Simon! Enjoy 100 delicious, fuss-free and easy recipes from your favourite weekend food and chat show. Find quick and easy mid-week meals, simple slow cooking, and dinners you can get on the table in under 30-minutes. Make lazy breakfasts and brunches, roasts, curries, bbqs and delicious sharing plates for the whole family or to share with friends. And don’t forget about pudding and drinkipoos! Discover proper home comforts and your new family favourites in this gorgeous new cookbook. Includes brand new dishes as well as popular recipes from the show, such as: Sweet & Sour Crispy Fish Bites, Korean Sticky Pork Belly, Filthy Dirty Ham & Cheese Toastie, Blueberry Pancakes with Eggs & Bacon, Moroccan Carrot & Avocado Salad, Rump Steak with Kale Salad, San Francisco Fish Stew, Chilli Aubergines with Smoked Feta, Chicken Katsu Curry Burger, Mushroom Puri, Salted Popcorn Brownies, Strawberry, Watermelon & Rose Jelly Mousse AND MORE!

Jack's Wife Freda

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Author :
Publisher : Penguin
ISBN 13 : 0399574867
Total Pages : 257 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Jack's Wife Freda by : Maya Jankelowitz

Download or read book Jack's Wife Freda written by Maya Jankelowitz and published by Penguin. This book was released on 2017-03-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Walking into Jack’s Wife Freda feels like a big, warm hug. Maya and Dean serve food you want to eat, anytime, any day. Though I’ll never stop parking myself at their restaurants, I can’t wait to re-create their favorites (and mine) at home.”—Jessica Seinfeld, bestselling author of Deceptively Delicious, The Can’t Cook Book, and Food Swings From Jack's Wife Freda, the New York City neighborhood restaurants with a worldwide following, a gorgeously illustrated cookbook filled with beloved recipes for accessible, delicious, and inventive Jewish comfort-food cooking at home. Jack's Wife Freda, a pair of downtown restaurants whose signs bear the illustrated face of their namesake grandma, have become part of the epicenter of Jewish comfort-food dining in New York's Greenwich Village. With their communal, casual vibe and detailed coziness, the restaurants feel like home, and everyone--from the many local regulars to thousands of tourists just passing through--is greeted like family by owners Maya and Dean Jankelowitz, and their staff. And the food is another reason you never want to leave. A tempting and imaginative meld of Jewish immigrant traditions and recipes, the menu crafted by chef Julia Jaksic borrows from the Ashkenazi and Sephardic dishes of the Jankelowitz's respective childhoods, along with the flavors of South African and Israeli cooking. Fans line up on Carmine and Lafayette Streets each morning for a taste of the legendary spicy baked Shakshuka, Eggs Benny with Beet Hollandaise, or Rosewater Waffles with Honey Syrup. The bustling lunch crowd digs into classics like Matzoh Ball Soup, paired with new favorites like Peri-Peri Chicken Wings infused with African bird's eye chili, and Maya's Grain Bowl with Turmeric Tahini Dressing. Refreshing daytime drinks including Cantaloupe Juice and Nana Tea give way to a signature New York Sour at five o'clock, alongside an appetizer of Fried Zucchini Chips with Smoked Paprika Aioli or Haloumi with Grapes. Dinnertime brings delectable crowd-pleasers that home cooks will turn to again and again: Spiced Rack of Lamb with Herbed Israeli Couscous, Duck Tagine, and Freda's Fish Balls. Malva Pudding, Yogurt Panna Cotta with Rose Syrup and more are a perfect end to any meal. Good food enjoyed with friends and family is the foundation of Jack's Wife Freda, and Maya and Dean bring the same vibrant energy and love of great cooking and healthful eating to their first cookbook. Whether you live around the corner and pop in regularly for a favorite meal or look forward to an out-of-town visit, this beautifully illustrated and user-friendly book makes it easy to eat from Jack's Wife Freda all day, every day. Follow on Instagram @jackswifefreda.

Easy

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Author :
Publisher : Random House
ISBN 13 : 1473598249
Total Pages : 261 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Easy by : Chris Baber

Download or read book Easy written by Chris Baber and published by Random House. This book was released on 2022-04-07 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple. Speedy. Delicious. Stuffed with quick, simple and mouth-watering recipes, Easy is the only cookbook you'll need to make every meal count without stressing in the kitchen. Whether it's having a crowd of mates over for a weeknight dinner, recreating your favourite takeaway or rustling up a delicious brunch to start the weekend right, Chris has a dish for every occasion. Packed with straightforward recipes - from Spicy Prawn Tostadas and Honey and Harissa Spatchcock Chicken to Veggie Pilaf with Fried Halloumi and Summer Strawberry and Raspberry Crumble - and handy tips, Easy is the perfect guide to creating delicious food that hits the spot every time.

Weekend

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1787137589
Total Pages : 476 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Weekend by : Matt Tebbutt

Download or read book Weekend written by Matt Tebbutt and published by Hardie Grant Publishing. This book was released on 2021-11-17 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: From casual Friday night dinner to brunch with friends, light lunches and garden feasts, picnics and barbecues, to more lavish dinner parties and the classic Sunday lunch, Matt has all bases covered. The weekend is the chance to kick your shoes off and relax or, if you love a kitchen project, it's time to spend preparing a special meal for yourself and loved ones to enjoy together. Matt Tebbutt is used to spending his Saturdays cooking - as the host of BBC TV's Saturday Kitchen, he's never short of a fast meal idea or a meal for guests that will impress. With 100 recipes, beautiful photography, and simple yet inspiring dishes, make the weekend special again with Weekend.

The Smitten Kitchen Cookbook

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Author :
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 696 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Dessert For Two: Small Batch Cookies, Brownies, Pies, and Cakes

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Author :
Publisher : The Countryman Press
ISBN 13 : 158157617X
Total Pages : 538 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis Dessert For Two: Small Batch Cookies, Brownies, Pies, and Cakes by : Christina Lane

Download or read book Dessert For Two: Small Batch Cookies, Brownies, Pies, and Cakes written by Christina Lane and published by The Countryman Press. This book was released on 2015-02-07 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert for Two takes well-loved desserts and scales them down to make only two servings! Who doesn't love towering three-layer cakes with mounds of fluffy buttercream? Who can resist four dozen cookies fresh from the oven? Wouldn't you love to stick your spoon into a big bowl of banana pudding? But what about the leftovers? Dessert recipes typically serve eight to ten people. Finding the willpower to resist extra slices of cake can be difficult; the battle between leftover cookies and a healthy breakfast is over before it starts. Until now. Dessert for Two takes well-loved desserts and scales them down to make only two servings. Cakes are baked in small pans and ramekins. Pies are baked in small pie pans or muffin cups. Cookie recipes are scaled down to make 1 dozen or fewer. Your favorite bars—brownies, blondies, and marshmallow–rice cereal treats—are baked in a loaf pan, which easily serves two when cut across the middle. Newly married couples and empty-nesters will be particularly enthralled with this miniature dessert guide. To everyone who lives alone: now you can have your own personal-sized cake and eat it, too.

Lazy Day Brunches

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Author :
Publisher : Ryland Peters & Small
ISBN 13 : 1788793684
Total Pages : 253 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Lazy Day Brunches by : Ryland Peters & Small

Download or read book Lazy Day Brunches written by Ryland Peters & Small and published by Ryland Peters & Small. This book was released on 2021-03-09 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up and enjoy the most important meal of the day with over 60 relaxed recipes for every morning occasion, from lazy lie-ins to brunch parties. For many, breakfast is the best meal of the day, and on the weekends when the pace of life slows, there's nothing better than an indulgent brunch. With more than 65 appetizing and modern recipes, there is a dish here to suit everyone's brunch style. With meat, fish, vegetarian and vegan options, starting the day the right way has never been easier, or tastier! For slow-release energy, opt for something like Pink Grapefruit with Vanilla Sugar or Bircher Muesli with French Berries. Nothing says brunch quite like eggs, but why not serve your friends something different like Baked Mushroom & Egg Ramekins or a Steak and Egg Breakfast Taco? Even those with the biggest appetites will meet their match with substantial brunch plates of Chorizo Cornbread or Herbed Feta On Sourdough. And for the sweet tooth, breakfast bakes such as Banana Bread or Blueberry Pancakes will hit the spot. Also included are drinks to complete the feast, from a Pour Over Coffee to The Ultimate Bloody Mary with Pickled Celery.

The Mom 100 Cookbook

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 076117124X
Total Pages : 397 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Mom 100 Cookbook by : Katie Workman

Download or read book The Mom 100 Cookbook written by Katie Workman and published by Workman Publishing Company. This book was released on 2012-04-03 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the lifesaving cookbook for every mother with kids at home—the book that solves the 20 most common cooking dilemmas. What’s your predicament: breakfast on a harried school morning? The Mom 100’s got it—Personalized Pizzas are not only fast but are nutritious, and hey, it doesn’t get any better than pizza for breakfast. Kids making noise about the same old lunch? The Mom 100’s got it—three different Turkey Wraps, plus a Wrap Blueprint delivers enough variety to last for years. Katie Workman, founding editor in chief of Cookstr.com and mother of two school-age kids, offers recipes, tips, techniques, attitude, and wisdom for staying happy in the kitchen while proudly keeping it homemade—because homemade not only tastes best, but is also better (and most economical) for you. The Mom 100 is 20 dilemmas every mom faces, with 5 solutions for each: including terrific recipes for the vegetable-averse, the salad-rejector, for the fish-o-phobe, or the overnight vegetarian convert. “Fork-in-the-Road” variations make it easy to adjust a recipe to appeal to different eaters (i.e., the kids who want bland and the adults who don’t). “What the Kids Can Do” sidebars suggest ways for kids to help make each dish.

What I Ate for Breakfast

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Author :
Publisher : HarperCollins
ISBN 13 : 9780008517892
Total Pages : 0 pages
Book Rating : 4.5/5 (178 download)

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Book Synopsis What I Ate for Breakfast by : Emily Scott

Download or read book What I Ate for Breakfast written by Emily Scott and published by HarperCollins. This book was released on 2022-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over soggy cereal and plain toast, there's a new skillet in town... Breakfast isn't only the most important meal of the day - it's the most delicious one. From the genius behind the Instagram sensation @whatiateforbreakfast comes the breakfast bible to help you start your day the tastiest way, whether you're in a hurry and grabbing brekkie to go or enjoying it on a lazy Sunday. From Emily's signature stacked crumpets and scrumpets, to mouth-watering dishes like banoffee porridge and French toast nachos, these recipes are so delectable that you might just look forward to the sound of your alarm clock.

Brunch Life

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Author :
Publisher : Penguin
ISBN 13 : 0735233926
Total Pages : 393 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Brunch Life by : Matt Basile

Download or read book Brunch Life written by Matt Basile and published by Penguin. This book was released on 2018-09-11 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the 2019 Taste Canada Awards - Single-Subject Cookbooks 2019 Gourmand Cookbook Awards National Winner, Street Food Cookbook and Breakfast Cookbook For lazy days off or mid-week cravings, Brunch Life brings that bigger-than-brunch restaurant experience home with mouth-watering recipes that will ensure every day gets off to a great start. Leisurely weekend brunches have become the most anticipated meal of the week, and no two people know that better than Matt Basile and Kyla Zanardi. With their token humour, Matt and Kyla share their passion for this midday spread and showcase indulgent and creative takes on their favourite dishes. Sometimes, brunch is a comforting routine, where simple ingredients are whipped into fuss-free OG Buttermilk Pancakes, a Mascarpone Soft Scramble, or Good ol' Hash Browns. Then there are irresistible dishes taken to a whole new level, like Coconut Fried Chicken and Pineapple Waffles, S'mores Pancakes, and Family-Style Chimichurri Steak and Egg Tacos. Incredibly satisfying, easy to prepare, and perfect to share, these recipes will be dished out and devoured by friends and family. Whether you're hankering for a nostalgic bite--think Western Omelette Grilled Cheese--or looking for something on the lighter side, like Hearty Granola with Grilled Peaches, or you need a boozy drink to cap it all off (perhaps an Aperol Spritz Mimosa), Brunch Life has something for everyone. More than just food, brunch is also a culture. Featured throughout, Matt and Kyla share their travel adventures in six cities across North America--San Francisco, New York, Nashville, Seattle, Vancouver, and Toronto--and explore how this epic meal is enjoyed far and wide. Brimming with over 70 delectable recipes and gorgeous photography, it's time to serve up a fresh take on this favourite weekend tradition that will inspire you to gather around your table any chance you get.

The Lazy Genius Way

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Author :
Publisher : WaterBrook
ISBN 13 : 0525653910
Total Pages : 242 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Lazy Genius Way by : Kendra Adachi

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Love and Lemons Every Day

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Author :
Publisher : Penguin
ISBN 13 : 0735219850
Total Pages : 616 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Love and Lemons Every Day by : Jeanine Donofrio

Download or read book Love and Lemons Every Day written by Jeanine Donofrio and published by Penguin. This book was released on 2019-04-02 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide for cooking outrageously delicious, vegetable-packed meals every day of the week, from bestselling author of The Love & Lemons Cookbook. Known for her insanely flavorful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star. Butternut squash becomes the best creamy queso you've ever eaten, broccoli transforms into a zesty green "rice" burrito filling, and sweet potato blends into a smooth chocolate frosting. These exciting and approachable recipes will become instant additions to your family's regular meal rotation. This book is a resource, filled with smart tips for happier, healthier eating. You'll find inspiration from Jeanine's signature colorful infographics - such as a giant matrix of five-ingredient salad dressings, a guide to quick weeknight pastas, and a grid to show you how to roast any vegetable. There are also plenty of practical charts, such as a template to make versatile vegetable broth, seasonal produce guides, and clever ideas to use commonly tossed vegetable parts -- you'll never toss those cauliflower cores, corn cobs, or broccoli stalks again! Packed with imaginative every day meals, go-to cooking tips, alternatives for dietary restrictions, and guides for mastering produce-based kitchen staples, Love & Lemons Every Day is a must-have for herbivores and omnivores alike.

DASH Diet For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119740819
Total Pages : 391 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis DASH Diet For Dummies by : Sarah Samaan

Download or read book DASH Diet For Dummies written by Sarah Samaan and published by John Wiley & Sons. This book was released on 2020-10-28 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia. While medications are often necessary to keep blood pressure in the safe zone, a judicious dietary and lifestyle overhaul will greatly help manage your blood pressure and your overall heart health. Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U.S. News & World Report, the DASH Diet is specifically aimed at relieving hypertension and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and the Mayo Clinic—and is also proven to be effective against conditions such as Type 2 diabetes, metabolic syndrome, PCOS, and more. Improve heart health with lower blood pressure Reduce cholesterol Lose weight Follow simple, tasty recipes So, don't let hypertension scare you. Along with good medical care, the DASH diet makes lowering your blood pressure achievable - and tasty! By following the straightforward meal plans and trying out our favorite recipes in DASH Diet for Dummies, you'll set yourself on the fast, proven journey to better blood pressure - and be on your way to a healthy and heart-smart future!

Good and Simple

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Author :
Publisher : Clarkson Potter
ISBN 13 : 1101905506
Total Pages : 354 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Good and Simple by : Jasmine Hemsley

Download or read book Good and Simple written by Jasmine Hemsley and published by Clarkson Potter. This book was released on 2016-04-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how simple and delicious eating well can be. Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel happier and more energized. Their simple philosophy of eliminating gluten, grains, and refined sugars, while focusing on maximizing nutrition has revolutionized the way people think of “diet.” And, the best part is, preparing such meals is easy and fun. Good + Simple has 140 beautiful recipes that are so tasty you’ll forget that they’re designed with nourishment in mind. Dishes such as Roasted Squash Soup with Coriander Pesto, Green Goddess Noodle Salad, Cauliflower Rice 3 Ways, Roasted Chicken Thighs with Watercress Salsa Verde, Shrimp and Arugula with Zucchini Noodles, and Cannellini Vanilla Sponge Cake with Chocolate Avocado Frosting are packed with healthful, whole ingredients and taste wonderful. Also included is lots of helpful information from the sisters on making first steps and maintaining a healthy lifestyle; you’ll find an at-a-glance guide to their principles of eating well, ten recipes to get you started, basic pantry ingredients to have on-hand, their signature bone both recipe, and much more. With 140 vibrant photographs, tips on transforming leftovers, stocking your fridge and freezer, meals on the run, advice on mindful eating, and a one-week body reset plan, as well as two weekly meal plans, Good + Simple is the perfect book for any home cook who loves food and wants to eat well every day.