Easy Vegan Bible

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1787135675
Total Pages : 627 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Easy Vegan Bible by : Katy Beskow

Download or read book Easy Vegan Bible written by Katy Beskow and published by Hardie Grant Publishing. This book was released on 2020-11-12 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, straightforward and delicious – Easy Vegan Bible is the ultimate guide for plant-based mealtimes, bringing you 200 new recipes from bestselling author Katy Beskow. Easy to prepare, quick to cook and using readily available ingredients, this book is not only the go-to cookbook for new and established vegans, but also for home cooks looking for effortless ways to bring plant-based meals into their kitchen. The modern world of vegan cooking can often be confusing, but with a list of easy-to source store-cupboard essentials, useful kitchen equipment, details on common vegan substitutions and demystifying explanations of increasingly popular vegan ingredients (such as jackfruit and silken tofu) you’ll be able to produce delicious food, every time hunger calls. Clearly labelled as 15-minute, 30-minute, 5-ingredient or one-pot, the recipes cater for every craving. From French toast for breakfast or a Chickpea and pesto toastie for lunch, to suppertime Panzanella or Katy’s vibrant Spring risotto, every mealtime is covered. There are even recipes for those special occasions, like Christmas chestnut cassoulet, a heady Summer punch for those long warm evenings, and satisfying sweet treats such as Rhubarb and orange crumble or Sticky toffee flapjack. This is feel-good, effortless food by an expert in vegan cooking – and the only plant-based cookbook you’ll ever need.

Vegan Bible

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Author :
Publisher : Casemate Publishers
ISBN 13 : 1911621661
Total Pages : 683 pages
Book Rating : 4.9/5 (116 download)

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Book Synopsis Vegan Bible by : Marie Laforêt

Download or read book Vegan Bible written by Marie Laforêt and published by Casemate Publishers. This book was released on 2018-08-17 with total page 683 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive vegan cookbook with over 500 recipes—plus photos and extensive information on ingredients and nutrition. This remarkable resource, the bestselling vegan cookbook in French history, is now available here, offering a richly illustrated variety of recipes for those who want to reduce or eliminate animal products in their diet for ethical, environmental, or health reasons. You’ll discover the richness and diversity of vegan gastronomy and how cooking can still be truly creative even without eggs, meat, fish, or dairy products. Learn how to make your own vegan cheeses, how to cook astonishing egg-free, dairy-free desserts, and how to prepare 100% vegan versions of some of the great classic dishes. In addition to recipes for breakfasts, lunches, suppers and baby foods, there are recipes for every occasion: birthdays, brunches, picnics, barbecues, and family get-togethers. More than just a collection of recipes, the book provides illustrated step-by-step information on the key ingredients of the vegan diet such as nuts, flax seeds, chickpeas, and avocado, and there is a chapter outlining the essentials for vegan nutritional balance: where to find protein, calcium, and vitamin B12; information on mistakes to avoid; and know-how on making making dairy substitutes. Inventive and inspirational, Vegan Bible is destined to be the only vegan cookbook you will ever need.

The Vegetarian Flavor Bible

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Author :
Publisher : Little, Brown
ISBN 13 : 0316244171
Total Pages : 1590 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Vegetarian Flavor Bible by : Karen Page

Download or read book The Vegetarian Flavor Bible written by Karen Page and published by Little, Brown. This book was released on 2014-10-14 with total page 1590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor -- which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from avßav? to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today -- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.

The Cranks Bible

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Author :
Publisher : Orion
ISBN 13 : 9781409161073
Total Pages : 0 pages
Book Rating : 4.1/5 (61 download)

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Book Synopsis The Cranks Bible by : Nadine Abensur

Download or read book The Cranks Bible written by Nadine Abensur and published by Orion. This book was released on 2016-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic collection of healthy and delicious plant-based recipes from the Cranks kitchen Since opening their first restaurant in 1961, Cranks have been pioneers of vegetarian cuisine and champions of organic produce. Here, celebrated writer and chef Nadine Abensur presents over 200 classic meat-free recipes from the Cranks kitchen. From pumpkin and parsley risotto to aubergines with smoked ricotta, passion fruit ice-cream, walnut and raisin loaves and plum jam, every recipe is packed full of beautifully simple, natural ingredients that will nourish both body and soul. With advice on selecting the freshest seasonal produce, eating healthily and enjoying the experience of making mouth-watering food, THE CRANKS BIBLE is a celebration of vegetarian cooking and an essential resource for every home.

World Vegan Feast

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Publisher : Andrews McMeel Publishing
ISBN 13 : 1941252001
Total Pages : 448 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis World Vegan Feast by : Bryanna Clark Grogan

Download or read book World Vegan Feast written by Bryanna Clark Grogan and published by Andrews McMeel Publishing. This book was released on 2014-05-13 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A culinary trip around the word that will introduce you to exciting dishes you never heard of and offer new twists on old favorites.” —Susan Voisin, founder of the Fat Free Vegan Kitchen blog Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won’t find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; “meats of the field,” brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten - and soy-free recipes, as well as many dishes that can be ready in less than thirty minutes. The book also contains helpful sidebars and tips, and menu suggestions that can transform any meal into an extraordinary treat. “World Vegan Feast is destined to become a classic, with flavorful, inspired and satisfying meals from around the globe. It’s an extraordinary collection of delicious homestyle recipes, perfect for everyday meals to special occasions. This is the cookbook that you will reach for again and again!” —Julie Hasson, author of Vegan Casseroles

Five Ingredient Vegan

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1787137805
Total Pages : 361 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Five Ingredient Vegan by : Katy Beskow

Download or read book Five Ingredient Vegan written by Katy Beskow and published by Hardie Grant Publishing. This book was released on 2020-02-04 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking. Katy Beskow is the expert on making easy meals for home cooks – even if you're not confident in the kitchen or with vegan cooking. Using ingredients available from your local supermarket and with a list of larder essentials, plus helpful tips throughout, you'll have everything you need to fill food with taste and texture. With 100 recipes covering Basics (Baba ganoush, 3-ingredient beer bread, Citrus tabbouleh, Green apple salsa), Soups (Lemony super greens, Country lentil pottage, Spicy noodle soup, Pantry minestrone), Lunches (Santorini tomato fritters, Welsh rarebit stuffed potatoes, Spicy bean and avocado wraps, Spinach pancakes), Suppers (Baked aubergine with dukkah, Roasted cherry tomato risotto, Pumpkin and sage macaroni, Pear and butterbean traybake), and Sweets (Carrot cake porridge, Zesty bread and butter pudding, Coconut panna cotta, Blood orange granita), you too can get maximum flavor with minimal fuss – all with just five ingredients.

Veganomicon

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738212407
Total Pages : 321 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Veganomicon by : Isa Chandra Moskowitz

Download or read book Veganomicon written by Isa Chandra Moskowitz and published by Da Capo Lifelong Books. This book was released on 2007-12-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan powerhouses Isa Chandra Moskowitz and Terry Romero update their beloved cookbook with 25 new dishes, revisions throughout for more than 250 recipes, stunning color photos, and tips for making your kitchen a vegan paradise. Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. Veganomicon also includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.

The Plant Kitchen

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Publisher : Ryland Peters & Small
ISBN 13 : 1788792599
Total Pages : 327 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis The Plant Kitchen by : Ryland Peters & Small

Download or read book The Plant Kitchen written by Ryland Peters & Small and published by Ryland Peters & Small. This book was released on 2020-01-21 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy plant-based recipes for simple and nutritious dishes, from light meals to full-on feasts. More and more of us are cutting out animal protein and products from our diets, or at the very least reducing them. Sticking to your resolve to eat a meat-free diet is going to be so much easier when your food is easy to prepare and exciting to eat. This is where The Plant Kitchen comes in. Many of these recipes rely on a rainbow of fresh produce, alongside tasty vegan sources of protein, such as beans, lentils and nuts. Seasonings and sauces take their inspiration from all around the world, creating hearty and nourishing meals with eye-popping colour and irresistible flavour. From tender peas, asparagus and baby carrots and sun-burnished peppers and tomatoes, to the starchy roots and potatoes of the colder months, there is a plant-based recipe here that will showcase seasonal produce all year round, satisfy your appetite and take you on voyage of vegan food discovery.

Isa Does It

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Publisher : Voracious
ISBN 13 : 0316255785
Total Pages : 322 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Isa Does It by : Isa Chandra Moskowitz

Download or read book Isa Does It written by Isa Chandra Moskowitz and published by Voracious. This book was released on 2013-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes, tips, and strategies for easy, delicious vegan meals every day of the week, from America's bestselling vegan cookbook author. How does Isa Chandra Moskowitz make flavorful and satisfying vegan meals from scratch every day, often in 30 minutes or less? It's easy! In Isa Does It, the beloved cookbook author shares 150 new recipes to make weeknight cooking a snap. Mouthwatering recipes like Sweet Potato Red Curry with Rice and Purple Kale, Bistro Beet Burgers, and Summer Seitan Saute with Cilantro and Lime illustrate how simple and satisfying meat-free food can be. The recipes are supermarket friendly and respect how busy most readers are. From skilled vegan chefs, to those new to the vegan pantry, or just cooks looking for some fresh ideas, Isa's unfussy recipes and quirky commentary will make everyone's time in the kitchen fun and productive.

Vegan Roasting Pan

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1787137031
Total Pages : 370 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Vegan Roasting Pan by : Katy Beskow

Download or read book Vegan Roasting Pan written by Katy Beskow and published by Hardie Grant Publishing. This book was released on 2021-12-16 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan Roasting Pan offers 70 oven-to-table recipes that are cooked in just one tin – a roasting tin, baking sheet or muffin tin, plus a few select pieces of preparation equipment. From Sticky maple aubergine with crushed peanuts, Watermelon niçoise and Oven-fried nuggets, to Apple and ginger dahl, Low and slow rice pudding or a Blackberry and peach tart, whether you’re a kitchen pro or a vegan beginner, it’s time to let your oven do all of the hard work for you. The recipes are organised into four chapters: Light: Dishes that are simple enough for lunch, or a light supper Supper: Delicious and hearty one-pots that all of the family will love, any night of the week Extras: Sides and snacks that are easy to prepare Sweet: Bakes, puddings and breakfast ideas that are both simple and tasty With tips for every recipe and advice on freezing and batch cooking, Vegan Roasting Pan will build your confidence in the kitchen, simplify cooking processes and prove that vegan cooking is easy, with fail-safe meals that all of the family will love.

The Vegan Bible

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537260815
Total Pages : 302 pages
Book Rating : 4.2/5 (68 download)

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Book Synopsis The Vegan Bible by : Norval Huskey

Download or read book The Vegan Bible written by Norval Huskey and published by Createspace Independent Publishing Platform. This book was released on 2016-08-23 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vegan Guide to the Holy Scriptures leads you down a path towards The Garden of Eden. That fantasy land of Peace and Loving-kindness may be our next evolutionary step. Most people realize that the way the world of Death and Disease has taken over is not right or healthy in any way. The Veganism Movement will heal mankind thus healing the world as well. The modern thinking Vegan is ready to meet and overcome any non-Vegan resistance by learning every thing connected to the purpose of Veganism. There is a spiritual side of Veganism to consider and The Vegan Bible is a great place to begin researching the real history of our Mother earth and Father God. Most people never knew that the God of The Holy Bible is Vegan. This one little fact changes the face of society from innocent meat eaters to a mob of evil dead-flesh worshipers, especially the ones that refuse to accept the truth of our Vegan world. Don't be one of them. The right way is always the best way to live and enjoy the good health and clean conscious that the Vegan way of life represents. Now you will have all of the Vegan Holy Scriptures at your fingertips to rise over anyone whom decides to support their meat eating habits by miss-quoting The Holy Scriptures. The Vegan Bible proves that God and Jesus Christ are Vegans as well as some of the Holiest Prophets. Was Cain really the cold hearted monster we were taught he was or was he just an angry Vegan unwilling to control his temper? And who is this Lord God character that keeps on trying to ruin everyone's lives? Was Jesus Christ targeted by the religious leaders of His time for taking a firm stand against animal sacrifices? Did He offer his life as a one time human sacrifice to try and save them. By threatening the financial security of those selling the sacrificial animals this put a price on his head. His teachings of Love were not only aimed at people but they were for all living creatures. His personal sacrifice did put an end to most religiously motivated animal sacrifice in the world. Before Jesus Christ there was only a blood thirsty Lord God to pay off with daily sacrifices which was for sale at the Holy Temples. Now we face a world lost in a cloud of ignorance teaching our children it is normal and right to consume dead animal flesh and this has got to stop. We must learn everything there is to know about Veganism so we can begin to heal our world and save our souls. I have dedicated the rest of my life to the study and research of the Ancient Vegan Creation Story as it is found in every copy of the Bible that exist. Proving that we have an all-loving Father God that is Vegan was only the beginning of what I have discovered. The magnitude of this one important fact has yet to reach the ears of the normal every day church goer. The implications of the facts presented in the pages of The Vegan Bible is destined to cause some uproar with the religious institutions and their religious dogma. Why was it such a crime in the dark ages to be a Christian? Did the term Christian mean Vegan and were they hunted, tortured, burned and killed for the same reason that Jesus Christ was. Have you ever seen a normal person go into a fit of rage when you tried to explain Veganism to them? The Vegan Bible will help answer many religious questions and provide morally correct Vegan answers. It used to be just a matter of Faith but now the Medical Science is proving our Vegan heritage. Veganism is growing and it will influence the greater populations of every country. I hope that you are ready for The Vegan Apocalypse. Thank You.

The Big Book of Vegan Cooking

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647395895
Total Pages : 529 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis The Big Book of Vegan Cooking by : Dianne Wenz

Download or read book The Big Book of Vegan Cooking written by Dianne Wenz and published by Sourcebooks, Inc.. This book was released on 2021-02-23 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete cookbook of vibrant vegan recipes for every occasion Vegan food is so much more than salad—you just need the right recipes to bring your healthy lifestyle to life. This standout among vegan cookbooks has a plethora of plant-based dishes to keep your meals exciting, ranging from vegan twists on comfort food favorites to creative innovations. Whether you're vegan-curious or a seasoned veteran, you'll find options for every meal of the day, plus snacks and sweets. Even those salads get an upgrade! This distinctive choice in vegan cookbooks includes 175 delicious dishes, like Baked Avocado Fries, Buffalo Cauliflower Pizza, Lemon Asparagus Risotto, Chocolate Tahini Brownies, and much more. Vegan essentials—Brush up on the basics of a plant-based diet, get advice for pantry and kitchen staples, find nutrition guidance, and learn plenty of tips and tricks. Simple, flexible recipes—Find the perfect dish for your needs with handy labels for 30-minute meals, one-pot/pan recipes, and kid-friendly choices the whole family can enjoy. At-a-glance dietary info—Each of the recipes in this plant-based cookbook includes nutritional facts, and the allergy-friendly lineup includes many nut-, gluten-, and soy-free options. Find your new favorite recipe in this complete vegan cookbook.

The Vegetarian Bible

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Publisher : Publictions International
ISBN 13 : 9781450807845
Total Pages : 256 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis The Vegetarian Bible by :

Download or read book The Vegetarian Bible written by and published by Publictions International. This book was released on 2010-10-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian cooking just got a lot more delicious and interesting! This complete cookbook is packed with recipes that provide amazing flavor, variety and satisfaction—minus the meat. Whether you've been a vegetarian for decades or you just want to cut back on meat, you'll find more than 100 tempting dishes, including pastas, soups, Asian specialties, main courses and party fare. An extensive introduction provides information about vegetarian nutrition, the best ways to choose and store produce, cooking with meat substitutes and much more. You won't find another vegetarian cookbook that offers not only tested recipes but also gorgeous photos and useful information. This could turn even a confirmed meat-lover into a vegetarian.

The Flavor Bible

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Publisher : Little, Brown
ISBN 13 : 0316039845
Total Pages : 951 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Flavor Bible by : Andrew Dornenburg

Download or read book The Flavor Bible written by Andrew Dornenburg and published by Little, Brown. This book was released on 2008-09-16 with total page 951 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely hailed as one of the most influential cookbooks of all time, this is the timeless classic guide to culinary creativity and flavor exploration, based on the wisdom of the world's most innovative chefs Eight years in the making, The Flavor Bible is a landmark book that has inspired the greatest creations of innovative cooks and chefs by serving as an indispensable guide to creativity and flavor affinities in today's kitchen. Cuisine is undergoing a startling historic transformation: With the advent of the global availability of ingredients, dishes are no longer based on geography but on flavor. This radical shift calls for a new approach to cooking -- as well as a new genre of "cookbook" that serves not to document classic dishes via recipes, but to inspire the creation of new ones based on imaginative and harmonious flavor combinations. The Flavor Bible is your guide to hundreds of ingredients along with the herbs, spices, and other seasonings that will allow you to coax the greatest possible flavor and pleasure from them. This astonishing reference distills the combined experience of dozens of America's most innovative culinarians, representing such celebrated and transformative restaurants as A Voce, Blue Hill, Café Atlántico, Chanterelle, Citronelle, Gramercy Tavern, the Herbfarm, Jardinière, Jean Georges, Le Bernardin, the Modern, and the Trellis. You'll learn to: explore the roles played by the four basic tastes -- salty, sour, bitter, and sweet -- and how to bring them into harmony; work more intuitively and effectively with ingredients by discovering which flavors have the strongest affinities for one another; brighten flavors through the use of acids -- from vinegars to citrus juices to herbs and spices such as Makrut lime and sumac; deepen or intensify flavors through layering specific ingredients and techniques; and balance the physical, emotional, mental, and spiritual aspects of cooking and serving an extraordinary meal. Seasoned with tips, anecdotes, and signature dishes from the country's most respected chefs and pastry chefs, The Flavor Bible is an essential book for every kitchen library. For more inspiration in the kitchen, look for The Vegetarian Flavor Bible andKitchen Creativity.

Vegan Recipes for Newbies

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Author :
Publisher : Createspace Independent Pub
ISBN 13 : 9781484072028
Total Pages : 108 pages
Book Rating : 4.0/5 (72 download)

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Book Synopsis Vegan Recipes for Newbies by : Ana Ortega

Download or read book Vegan Recipes for Newbies written by Ana Ortega and published by Createspace Independent Pub. This book was released on 2013-04-09 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER GOURMAND WORLD COOKBOOK AWARDS 2013, Best Vegetarian Cookbook Vegan Recipes for Newbies is the mini starting bible for those looking to enter the Vegan world. Whoever said that beautiful healthy food comes expensive at all levels is about to be proven mistaken. Because becoming vegan has never been this fun. In this essential book you will find a great list of delicious, quick and easy vegan recipes for the newbie vegan with little or no cooking skills. It is also a must have for the busy working professional or student looking to embrace a healthy and nutritious lifestyle.

15-Minute Vegan

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1787130304
Total Pages : 289 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis 15-Minute Vegan by : Katy Beskow

Download or read book 15-Minute Vegan written by Katy Beskow and published by Hardie Grant Publishing. This book was released on 2017-03-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving. The book starts with Katy’s introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you’re already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.

Give Them Something Better

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Author :
Publisher :
ISBN 13 : 9780983559405
Total Pages : 0 pages
Book Rating : 4.5/5 (594 download)

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Book Synopsis Give Them Something Better by : Sarah Frain

Download or read book Give Them Something Better written by Sarah Frain and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the cookbook everybody's been waiting for! Ever since Dan Buettner identified the Blue Zones within his National Geographic study and New York Times Best Seller, people have been trying to find out just what Blue Zone cultures eat. Two stay-at-home moms from the American Blue Zone reveal family recipes from America's longest living culture. Chock full of shortcuts and 'now and later' ideas for those days you need to whip up a quick family meal (or two); this healthy cookbook covers every meal from savory dinners, colorful salads, family favorites made better and even surprisingly healthy, yet delectable desserts. Because they also have been faced with the dilemma of preparing healthy choices amid busy lifestyles, co-authors Sarah Frain and Stephanie Howard have written this refreshingly resourceful book with active parents in mind.This is a larger magazine style book.