Dying Not To Eat

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Dying to Eat

Author : Candi K. Cann
Publisher : University Press of Kentucky
ISBN 13 : 0813174716
Total Pages : 208 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis Dying to Eat by : Candi K. Cann

Download or read book Dying to Eat written by Candi K. Cann and published by University Press of Kentucky. This book was released on 2018-01-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food has played a major role in funerary and memorial practices since the dawn of the human race. In the ancient Roman world, for example, it was common practice to build channels from the tops of graves into the crypts themselves, and mourners would regularly pour offerings of food and drink into these conduits to nourish the dead while they waited for the afterlife. Funeral cookies wrapped with printed prayers and poems meant to comfort mourners became popular in Victorian England; while in China, Japan, and Korea, it is customary to offer food not only to the bereaved, but to the deceased, with ritual dishes prepared and served to the dead. Dying to Eat is the first interdisciplinary book to examine the role of food in death, bereavement, and the afterlife. The contributors explore the phenomenon across cultures and religions, investigating topics including tombstone rituals in Buddhism, Catholicism, and Shamanism; the role of death in the Moroccan approach to food; and the role of funeral casseroles and church cookbooks in the Southern United States. This innovative collection not only offers food for thought regarding the theories and methods behind these practices but also provides recipes that allow the reader to connect to the argument through material experience. Illuminating how cooking and corpses both transform and construct social rituals, Dying to Eat serves as a fascinating exploration of the foodways of death and bereavement.

How Not to Die

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Dying Not to Eat

Author : Kathryn De Bruin
Publisher :
ISBN 13 : 9781876462086
Total Pages : 237 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Dying Not to Eat by : Kathryn De Bruin

Download or read book Dying Not to Eat written by Kathryn De Bruin and published by . This book was released on 1999 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happily married to a man who loved her dearly and unconditionally, surrounded by a caring and loving family, respected in her career, monitored by modern medicine, anorexic Kathryn de Bruin even when threatened with hospitalisation was dying not to eat.Read the true story of how Kath found a new support structure, prevailed over her eating disorder, and created a new & healthy life, with the support of a therapist who loved the sufferer but hated the condition, a husband who loved the woman but resisted her 'voices', family and friends who rallied when they finally discovered the truth about her, and an indomitable will to recover and live a full life.In this intensely personal and moving account of one woman's struggle with a serious eating disorder:* see into the heart of the disorder as Kath uncovers the voices, delusions and irrationalities that trick an intelligent sufferer into abdicating self-control* learn that anorexia is not really about eating, but underlying issues of control and power* discover how to support a sufferer (forced feeding is not the way!)* encounter the potential risks of forced hospitalisation* learn how to find a therapist who can actively help a sufferer towards re-feeding* understand that eating disorders constitute a major illness and are not a petulant refusal to 'just put food in your mouth'!In a world obsessed about losing weight, hear how hard it can be to put on weight. This is a book for sufferers as much as the people who care about them.

Voluntarily Stopping Eating and Drinking

Author : Timothy E. Quill
Publisher : Oxford University Press
ISBN 13 : 0190080736
Total Pages : 313 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Voluntarily Stopping Eating and Drinking by : Timothy E. Quill

Download or read book Voluntarily Stopping Eating and Drinking written by Timothy E. Quill and published by Oxford University Press. This book was released on 2021 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people who are experiencing unacceptable suffering or deterioration in the present, or who fear them in the near future, do not know their full range of options to hasten death. This is particularly true if they live in jurisdictions that do not allow a physician assisted death - over forty jurisdictions in the U.S. and most countries across the world. Though VSED is readily available, and not illegal, most people are unaware of it as an option. The informationin this book is vital to those considering their options either hypothetically or in real time, providing an integrated, balanced, and nuanced exploration of VSED with contributions from legal, medical, and ethical experts.

The Art of Dying Well

Author : Katy Butler
Publisher : Scribner
ISBN 13 : 1501135473
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Art of Dying Well by : Katy Butler

Download or read book The Art of Dying Well written by Katy Butler and published by Scribner. This book was released on 2020-02-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “comforting…thoughtful” (The Washington Post) guide to maintaining a high quality of life—from resilient old age to the first inklings of a serious illness to the final breath—by the New York Times bestselling author of Knocking on Heaven’s Door is a “roadmap to the end that combines medical, practical, and spiritual guidance” (The Boston Globe). “A common sense path to define what a ‘good’ death looks like” (USA TODAY), The Art of Dying Well is about living as well as possible for as long as possible and adapting successfully to change. Packed with extraordinarily helpful insights and inspiring true stories, award-winning journalist Katy Butler shows how to thrive in later life (even when coping with a chronic medical condition), how to get the best from our health system, and how to make your own “good death” more likely. Butler explains how to successfully age in place, why to pick a younger doctor and how to have an honest conversation with them, when not to call 911, and how to make your death a sacred rite of passage rather than a medical event. This handbook of preparations—practical, communal, physical, and spiritual—will help you make the most of your remaining time, be it decades, years, or months. Based on Butler’s experience caring for aging parents, and hundreds of interviews with people who have successfully navigated our fragmented health system and helped their loved ones have good deaths, The Art of Dying Well also draws on the expertise of national leaders in family medicine, palliative care, geriatrics, oncology, and hospice. This “empowering guide clearly outlines the steps necessary to prepare for a beautiful death without fear” (Shelf Awareness).

Dying to Be Thin

Author : Ira M. Sacker
Publisher : Hachette+ORM
ISBN 13 : 1455501875
Total Pages : 285 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Dying to Be Thin by : Ira M. Sacker

Download or read book Dying to Be Thin written by Ira M. Sacker and published by Hachette+ORM. This book was released on 2010-12-22 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that favours a slim body image, eating disorders such as anorexia and bulimia are on the increase. This authoritative and compassionate guide gives families, friends and sufferers themselves the help they need.

The How Not to Die Cookbook

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250127750
Total Pages : 272 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The How Not to Die Cookbook by : Michael Greger, M.D., FACLM

Download or read book The How Not to Die Cookbook written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2017-12-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

I Want to Die but I Want to Eat Tteokbokki

Author : Baek Sehee
Publisher : Bloomsbury Publishing
ISBN 13 : 1526648059
Total Pages : 209 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis I Want to Die but I Want to Eat Tteokbokki by : Baek Sehee

Download or read book I Want to Die but I Want to Eat Tteokbokki written by Baek Sehee and published by Bloomsbury Publishing. This book was released on 2022-06-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: _______________ THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - Red PSYCHIATRIST: So how can I help you? ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a desire for her favourite street food, the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness.

Dying: A Memoir

Author : Cory Taylor
Publisher : Tin House Books
ISBN 13 : 1941040713
Total Pages : 152 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis Dying: A Memoir by : Cory Taylor

Download or read book Dying: A Memoir written by Cory Taylor and published by Tin House Books. This book was released on 2017-08-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bracing and beautiful . . . Every human should read it." —The New York Times A New York Times Book Review Editors' Choice At the age of sixty, Cory Taylor is dying of melanoma-related brain cancer. Her illness is no longer treatable: she now weighs less than her neighbor’s retriever. As her body weakens, she describes the experience—the vulnerability and strength, the courage and humility, the anger and acceptance—of knowing she will soon die. Written in the space of a few weeks, in a tremendous creative surge, this powerful and beautiful memoir is a clear-eyed account of what dying teaches: Taylor describes the tangle of her feelings, remembers the lives and deaths of her parents, and examines why she would like to be able to choose the circumstances of her death. Taylor’s last words offer a vocabulary for readers to speak about the most difficult thing any of us will face. And while Dying: A Memoir is a deeply affecting meditation on death, it is also a funny and wise tribute to life.

What Does It Feel Like to Die?

Author : Jennie Dear
Publisher : Citadel Press
ISBN 13 : 0806539879
Total Pages : 272 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis What Does It Feel Like to Die? by : Jennie Dear

Download or read book What Does It Feel Like to Die? written by Jennie Dear and published by Citadel Press. This book was released on 2019-06-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, honest, and illuminating look at the dying process . . . As a long-time hospice volunteer, Jennie Dear has helped countless patients, families, and caregivers cope with the many challenges of the dying process. Inspired by her own personal journey with her mother’s long-term illness, Dear demystifies the experience of dying for everyone whose lives it touches. She spoke to doctors, nurses, and caregivers, as well as families, friends, and the patients themselves. The result is a brilliantly researched, eye-opening account that combines the latest medical findings with sensitive human insights to offer real emotional support and answers to some of the questions that affect us all. Does dying hurt? A frank discussion of whether dying has to be painful—and why it sometimes is even when treatment is readily available. Is there a better way to cope with dying? Comforting stories of people who found peace in the face of death , and some of the expert methods they used for getting there. The last few hours: What does it feel like to die? Powerful glimpses from dedicated professionals into the physical experiences of people in their final moments—plus comforting words and insights from those who are there to help.

Dying to be Thin

Author : Nikki Grahame
Publisher : Blake Publishing
ISBN 13 : 9781844549467
Total Pages : 0 pages
Book Rating : 4.5/5 (494 download)

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Book Synopsis Dying to be Thin by : Nikki Grahame

Download or read book Dying to be Thin written by Nikki Grahame and published by Blake Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say the name Nikki Grahame and most people will remember the bubbly, highly strung and hugely entertaining Big Brother 7 contestant. Since leaving the Big Brother house, she has forged a successful career for herself in presenting and writing. Yet Nikki isn't just another reality television contestant, and her life story is not like any other you will ever read. From the age of eight until she was nineteen, Nikki battled anorexia nervosa but few cases have been quite as extreme as hers. Aged just eight and weighing just under 45 pounds, Nikki was diagnosed as anorexic. For the next eight years, she was in and out of institutions--seven in total--during which time she attempted suicide twice and had to be sedated up to four times a day so that she could be force-fed. At one point, she was sedated for fourteen days while doctors sewed a tube into her stomach, through which she was fed in order to get her weight out of the critical range. The lengths that she went to avoid eating and find ways to exercise excessively shocked doctors who have worked in the field for years. As Nikki says, "I've always wanted to be the best at everything I do, so I had to be the best anorexic--and I was." This compelling book tells the story of an incredible journey.

1,000 Foods To Eat Before You Die

Author : Mimi Sheraton
Publisher : Workman Publishing Company
ISBN 13 : 076118306X
Total Pages : 1009 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis 1,000 Foods To Eat Before You Die by : Mimi Sheraton

Download or read book 1,000 Foods To Eat Before You Die written by Mimi Sheraton and published by Workman Publishing Company. This book was released on 2015-01-13 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate gift for the food lover. In the same way that 1,000 Places to See Before You Die reinvented the travel book, 1,000 Foods to Eat Before You Die is a joyous, informative, dazzling, mouthwatering life list of the world’s best food. The long-awaited new book in the phenomenal 1,000 . . . Before You Die series, it’s the marriage of an irresistible subject with the perfect writer, Mimi Sheraton—award-winning cookbook author, grande dame of food journalism, and former restaurant critic for The New York Times. 1,000 Foods fully delivers on the promise of its title, selecting from the best cuisines around the world (French, Italian, Chinese, of course, but also Senegalese, Lebanese, Mongolian, Peruvian, and many more)—the tastes, ingredients, dishes, and restaurants that every reader should experience and dream about, whether it’s dinner at Chicago’s Alinea or the perfect empanada. In more than 1,000 pages and over 550 full-color photographs, it celebrates haute and snack, comforting and exotic, hyper-local and the universally enjoyed: a Tuscan plate of Fritto Misto. Saffron Buns for breakfast in downtown Stockholm. Bird’s Nest Soup. A frozen Milky Way. Black truffles from Le Périgord. Mimi Sheraton is highly opinionated, and has a gift for supporting her recommendations with smart, sensuous descriptions—you can almost taste what she’s tasted. You’ll want to eat your way through the book (after searching first for what you have already tried, and comparing notes). Then, following the romance, the practical: where to taste the dish or find the ingredient, and where to go for the best recipes, websites included.

Into the Wild

Author : Jon Krakauer
Publisher : Anchor
ISBN 13 : 0307476863
Total Pages : 241 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Into the Wild by : Jon Krakauer

Download or read book Into the Wild written by Jon Krakauer and published by Anchor. This book was released on 2009-09-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. Four months later, his decomposed body was found by a moose hunter. This is the unforgettable story of how Christopher Johnson McCandless came to die. "It may be nonfiction, but Into the Wild is a mystery of the highest order." —Entertainment Weekly McCandess had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his wallet, and invented a new life for himself. Not long after, he was dead. Into the Wild is the mesmerizing, heartbreaking tale of an enigmatic young man who goes missing in the wild and whose story captured the world’s attention. Immediately after graduating from college in 1991, McCandless had roamed through the West and Southwest on a vision quest like those made by his heroes Jack London and John Muir. In the Mojave Desert he abandoned his car, stripped it of its license plates, and burned all of his cash. He would give himself a new name, Alexander Supertramp, and, unencumbered by money and belongings, he would be free to wallow in the raw, unfiltered experiences that nature presented. Craving a blank spot on the map, McCandless simply threw the maps away. Leaving behind his desperate parents and sister, he vanished into the wild. Jon Krakauer constructs a clarifying prism through which he reassembles the disquieting facts of McCandless's short life. Admitting an interest that borders on obsession, he searches for the clues to the drives and desires that propelled McCandless. When McCandless's innocent mistakes turn out to be irreversible and fatal, he becomes the stuff of tabloid headlines and is dismissed for his naiveté, pretensions, and hubris. He is said to have had a death wish but wanting to die is a very different thing from being compelled to look over the edge. Krakauer brings McCandless's uncompromising pilgrimage out of the shadows, and the peril, adversity, and renunciation sought by this enigmatic young man are illuminated with a rare understanding—and not an ounce of sentimentality. Into the Wild is a tour de force. The power and luminosity of Jon Krakauer's stoytelling blaze through every page.

Advice for Future Corpses (and Those Who Love Them)

Author : Sallie Tisdale
Publisher : Gallery Books
ISBN 13 : 1501182188
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Advice for Future Corpses (and Those Who Love Them) by : Sallie Tisdale

Download or read book Advice for Future Corpses (and Those Who Love Them) written by Sallie Tisdale and published by Gallery Books. This book was released on 2019-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BOOK CRITICS’ TOP 10 BOOK OF THE YEAR “In its loving, fierce specificity, this book on how to die is also a blessedly saccharine-free guide for how to live” (The New York Times). Former NEA fellow and Pushcart Prize-winning writer Sallie Tisdale offers a lyrical, thought-provoking, yet practical perspective on death and dying in Advice for Future Corpses (and Those Who Love Them). Informed by her many years working as a nurse, with more than a decade in palliative care, Tisdale provides a frank, direct, and compassionate meditation on the inevitable. From the sublime (the faint sound of Mozart as you take your last breath) to the ridiculous (lessons on how to close the sagging jaw of a corpse), Tisdale leads us through the peaks and troughs of death with a calm, wise, and humorous hand. Advice for Future Corpses is more than a how-to manual or a spiritual bible: it is a graceful compilation of honest and intimate anecdotes based on the deaths Tisdale has witnessed in her work and life, as well as stories from cultures, traditions, and literature around the world. Tisdale explores all the heartbreaking, beautiful, terrifying, confusing, absurd, and even joyful experiences that accompany the work of dying, including: A Good Death: What does it mean to die “a good death”? Can there be more than one kind of good death? What can I do to make my death, or the deaths of my loved ones, good? Communication: What to say and not to say, what to ask, and when, from the dying, loved ones, doctors, and more. Last Months, Weeks, Days, and Hours: What you might expect, physically and emotionally, including the limitations, freedoms, pain, and joy of this unique time. Bodies: What happens to a body after death? What options are available to me after my death, and how do I choose—and make sure my wishes are followed? Grief: “Grief is the story that must be told over and over...Grief is the breath after the last one.” Beautifully written and compulsively readable, Advice for Future Corpses offers the resources and reassurance that we all need for planning the ends of our lives, and is essential reading for future corpses everywhere. “Sallie Tisdale’s elegantly understated new book pretends to be a user’s guide when in fact it’s a profound meditation” (David Shields, bestselling author of Reality Hunger).

Guidelines for the Inpatient Treatment of Severely Malnourished Children

Author : Ashworth A.
Publisher : World Health Organization
ISBN 13 : 9241546093
Total Pages : 50 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Guidelines for the Inpatient Treatment of Severely Malnourished Children by : Ashworth A.

Download or read book Guidelines for the Inpatient Treatment of Severely Malnourished Children written by Ashworth A. and published by World Health Organization. This book was released on 2003 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides clear, concise and practical guidelines for treating severely malnourished children successfully, taking into account the limited resources of many hospitals and health units in developing countries, and consistent with other WHO publications. It aims to help improve the quality of inpatient care and so prevent unnecessary deaths, and hospitals which have used these guidelines have reported substantial reductions in mortality rates.

Natural Causes

Author : Barbara Ehrenreich
Publisher : Granta Books
ISBN 13 : 1783782439
Total Pages : pages
Book Rating : 4.7/5 (837 download)

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Book Synopsis Natural Causes by : Barbara Ehrenreich

Download or read book Natural Causes written by Barbara Ehrenreich and published by Granta Books. This book was released on 2018-04-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We tend to believe we have agency over our bodies, our minds and even our deaths. Yet emerging science challenges our assumptions of mastery: at the microscopic level, the cells in our bodies facilitate tumours and attack other cells, with life-threatening consequences. In this revelatory book, Barbara Ehrenreich argues that our bodies are a battleground over which we have little control, and lays bare the cultural charades that shield us from this knowledge. Challenging everything we think we know about life and death, she also offers hope - that we find our place in a natural world teeming with animation and endless possibility.

Prevent and Reverse Heart Disease

Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
ISBN 13 : 1583333002
Total Pages : 329 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Prevent and Reverse Heart Disease by : Caldwell B. Esselstyn Jr. M.D.

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.