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Book Synopsis Drop the Rock--The Ripple Effect by : Fred H.
Download or read book Drop the Rock--The Ripple Effect written by Fred H. and published by Simon and Schuster. This book was released on 2016-05-24 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10. In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps.
Book Synopsis ARS-NC. by : United States. Agricultural Research Service
Download or read book ARS-NC. written by United States. Agricultural Research Service and published by . This book was released on 1975 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Drop-Surface Interactions by : Martin Rein
Download or read book Drop-Surface Interactions written by Martin Rein and published by Springer. This book was released on 2014-05-04 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a comprehensive overview of fluid mechanical, thermal and physico-chemical aspects of drop-surface interactions. Basic physical mechanisms pertaining to free-surface flow phenomena characteristic of drop impact on solid and liquid surfaces are explained emphasizing the importance of scaling. Moreover, physico-chemical fundamentals relating to a forced spreading of complex solutions, analytical tools for calculating compressibility effects, and heat transfer and phase change phenomena occurring during solidification and evaporation processes, respectively, are introduced in detail. Finally, numerical approaches particularly suited for modeling drop-surface interactions are consisely surveyed with a particular emphasis on boundary integral methods and Navier-Stokes algorithms (volume of fluid, level set and front tracking algorithms). The book is closed by contributions to a workshop on Drop-Surface Interactions held at the International Centre of Mechanical Sciences.
Book Synopsis Droplet Interactions and Spray Processes by : Grazia Lamanna
Download or read book Droplet Interactions and Spray Processes written by Grazia Lamanna and published by Springer Nature. This book was released on 2020-03-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a selection of contributions to the DIPSI workshop 2019 (Droplet Impact Phenomena & Spray Investigations) as well as recent progress of the Int. Research Training Group “DROPIT”.The DIPSI workshop, which is now at its thirteenth edition, represents an important opportunity to share recent knowledge on droplets and sprays in a variety of research fields and industrial applications. The research training group “DROPIT” is focused on droplet interaction technologies where microscopic effects influence strongly macroscopic behavior. This requires the inclusion of interface kinetics and/or a detailed analysis of surface microstructures. Normally, complicated technical processes cover the underlying basic mechanisms, and therefore, progress in the overall process modelling can hardly be gained. Therefore, DROPIT focuses on the underlying basic processes. This is done by investigating different spatial and/or temporal scales of the problems and by linking them through a multi-scale approach. In addition, multi-physics are required to understand e.g. problems for droplet-wall interactions, where porous structures are involved.
Book Synopsis The Female Body Breakthrough by : Rachel Cosgrove
Download or read book The Female Body Breakthrough written by Rachel Cosgrove and published by Rodale Books. This book was released on 2009-11-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to strength training for sustainable fat-loss, increased energy, and healthy body image for women who want to be in great shape, look amazing, and feel sexy and empowered The key to losing fat and getting a strong, sexy body can't be found in the pages of some fancy diet book. It can't be found in a magic pill. According to strength coach, Rachel Cosgrove, the key to shedding fat and keeping it off can only be found on the strength-training floor. After trying-and failing-diet after diet, hundreds of women have turned to Cosgrove and her revolutionary Fit Female strength training program to finally get the fit, strong, and healthy bodies they've always wanted. Her clients have lost up to 70 pounds, dropped up to six dress sizes, and drastically changed their body shapes and muscle-to-fat ratios. Now any woman can get the same results with The Female Body Breakthrough. A program for every female who is tired of starving herself, exercising for hours with no results, and feeling bad about it all, this revolutionary plan uses a combination of innovative strength training and sensible nutrition. The 16-week program includes: - A 2-week Bodyweight-Only Jumpstart Phase that will help women adjust to strength training while seeing results in just days - Over 100 fully illustrated warm-up moves and innovative strength-training exercises using everything from dumbbells and barbells to bands and straps - A comprehensive nutrition plan including nutrient-timing strategies that work with workouts, satisfying foods that promote optimum health and energy, and even an indulgent snack every day - A Do-It-Yourself guide to program design so women can craft a program that works toward her personal goals and with her schedule Written in an accessible, girlfriend-to-girlfriend tone, The Female Body Breakthrough delivers doses of motivational advice, testimonials from real Fit Females, and all the know-how any woman needs to get a strong, healthy body.
Book Synopsis Droplet Dynamics Under Extreme Ambient Conditions by : Kathrin Schulte
Download or read book Droplet Dynamics Under Extreme Ambient Conditions written by Kathrin Schulte and published by Springer Nature. This book was released on 2022 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book presents the main results of the Collaborative Research Center SFB-TRR 75, which spanned the period from 2010 to 2022. Scientists from a variety of disciplines, ranging from thermodynamics, fluid mechanics, and electrical engineering to chemistry, mathematics, computer science, and visualization, worked together toward the overarching goal of SFB-TRR 75, to gain a deep physical understanding of fundamental droplet processes, especially those that occur under extreme ambient conditions. These are, for example, near critical thermodynamic conditions, processes at very low temperatures, under the influence of strong electric fields, or in situations with extreme gradients of boundary conditions. The fundamental understanding is a prerequisite for the prediction and optimisation of engineering systems with droplets and sprays, as well as for the prediction of droplet-related phenomena in nature. The book includes results from experimental investigations as well as new analytical and numerical descriptions on different spatial and temporal scales. The contents of the book have been organised according to methodological fundamentals, phenomena associated with free single drops, drop clusters and sprays, and drop and spray phenomena involving wall interactions.
Book Synopsis Thirteenth Marcel Grossmann Meeting, The: On Recent Developments In Theoretical And Experimental General Relativity, Astrophysics And Relativistic Field Theories - Proceedings Of The Mg13 Meeting On General Relativity (In 3 Volumes) by : Remo Ruffini
Download or read book Thirteenth Marcel Grossmann Meeting, The: On Recent Developments In Theoretical And Experimental General Relativity, Astrophysics And Relativistic Field Theories - Proceedings Of The Mg13 Meeting On General Relativity (In 3 Volumes) written by Remo Ruffini and published by World Scientific. This book was released on 2015-01-26 with total page 2807 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Marcel Grossmann Meetings seek to further the development of the foundations and applications of Einstein's general relativity by promoting theoretical understanding in the relevant fields of physics, mathematics, astronomy and astrophysics and to direct future technological, observational, and experimental efforts. The meetings discuss recent developments in classical and quantum aspects of gravity, and in cosmology and relativistic astrophysics, with major emphasis on mathematical foundations and physical predictions, having the main objective of gathering scientists from diverse backgrounds for deepening our understanding of spacetime structure and reviewing the current state of the art in the theory, observations and experiments pertinent to relativistic gravitation. The range of topics is broad, going from the more abstract classical theory, quantum gravity, branes and strings, to more concrete relativistic astrophysics observations and modeling.The three volumes of the proceedings of MG13 give a broad view of all aspects of gravitational physics and astrophysics, from mathematical issues to recent observations and experiments. The scientific program of the meeting included 33 morning plenary talks during 6 days, and 75 parallel sessions over 4 afternoons. Volume A contains plenary and review talks ranging from the mathematical foundations of classical and quantum gravitational theories including recent developments in string/brane theories, to precision tests of general relativity including progress towards the detection of gravitational waves, and from supernova cosmology to relativistic astrophysics including such topics as gamma ray bursts, black hole physics both in our galaxy and in active galactic nuclei in other galaxies, and neutron star and pulsar astrophysics. Volumes B and C include parallel sessions which touch on dark matter, neutrinos, X-ray sources, astrophysical black holes, neutron stars, binary systems, radiative transfer, accretion disks, quasors, gamma ray bursts, supernovas, alternative gravitational theories, perturbations of collapsed objects, analog models, black hole thermodynamics, numerical relativity, gravitational lensing, large scale structure, observational cosmology, early universe models and cosmic microwave background anisotropies, inhomogeneous cosmology, inflation, global structure, singularities, chaos, Einstein-Maxwell systems, wormholes, exact solutions of Einstein's equations, gravitational waves, gravitational wave detectors and data analysis, precision gravitational measurements, quantum gravity and loop quantum gravity, quantum cosmology, strings and branes, self-gravitating systems, gamma ray astronomy, and cosmic rays and the history of general relativity.
Download or read book Drop the Rock written by Bill P. and published by Simon and Schuster. This book was released on 2009-06-03 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.
Download or read book The Cosmos written by Jay M. Pasachoff and published by Cambridge University Press. This book was released on 2014 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting introduction to astronomy, using recent discoveries and stunning photography to inspire non-science majors about the Universe and science.
Book Synopsis Soil Erosion, Conservation, and Rehabilitation by : Menachem Agassi
Download or read book Soil Erosion, Conservation, and Rehabilitation written by Menachem Agassi and published by CRC Press. This book was released on 2023-05-31 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the latest information regarding the processes and mechanisms responsible for runoff and erosion by water in arable lands--detailing state-of-the-art water and soil conservation methods. Elucidates the rehabilitation of agricultural lands depleted by human activity.
Book Synopsis jQuery 2.0 Animation Techniques Beginner’s Guide by : Adam Culpepper
Download or read book jQuery 2.0 Animation Techniques Beginner’s Guide written by Adam Culpepper and published by Packt Publishing Ltd. This book was released on 2013-12-24 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a guide to help you create attractive web page animations using jQuery. Written in a friendly and engaging approach this book is designed to be placed alongside your computer as a mentor. If you are a web designer or a frontend developer or if you want to learn how to animate the user interface of your web applications with jQuery, this book is for you. Experience with jQuery or Javascript would be helpful but solid knowledge base of HTML and CSS is assumed.
Book Synopsis Characterization of Minerals, Metals, and Materials 2015 by : John Carpenter
Download or read book Characterization of Minerals, Metals, and Materials 2015 written by John Carpenter and published by Springer. This book was released on 2016-12-20 with total page 773 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection focuses on the characterization of minerals, metals, and materials as well as the application of characterization results on the processing of these materials. Papers cover topics such as clays, ceramics, composites, ferrous metals, non-ferrous metals, minerals, electronic materials, magnetic materials, environmental materials, advanced materials, and soft materials. In addition, papers covering materials extraction, materials processing, corrosion, welding, solidification, and method development are included. This book provides a current snapshot of characterization in materials science and its role in validating, informing, and driving current theories in the field of materials science. This volume will serve the dual purpose of furnishing a broad introduction of the field to novices while simultaneously serving to keep subject matter experts up-to-date.
Book Synopsis Jquery 1.4 Animation Techniques by : Dan Wellman
Download or read book Jquery 1.4 Animation Techniques written by Dan Wellman and published by Packt Publishing Ltd. This book was released on 2011-03-18 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quickly master all of jQuery's animation methods and build a toolkit of ready-to-use animations using jQuery 1.4.
Download or read book NBS Special Publication written by and published by . This book was released on 1979 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Advances in Experimental and Computational Rheology, Volume II by : Maria Teresa Cidade
Download or read book Advances in Experimental and Computational Rheology, Volume II written by Maria Teresa Cidade and published by MDPI. This book was released on 2020-11-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rheology, defined as the science of deformation and flow of matter, is a multidisciplinary scientific field, covering both fundamental and applied approaches. The study of rheology includes both experimental and computational methods, which are not mutually exclusive. Its practical importance embraces many processes, from daily life, like preparing mayonnaise or spreading an ointment or shampooing, to industrial processes like polymer processing and oil extraction, among several others. Practical applications include also formulations and product development. Following a successful first volume, we are now launching this second volume to continue to present the latest advances in the fields of experimental and computational rheology applied to the most diverse classes of materials (foods, cosmetics, pharmaceuticals, polymers and biopolymers, multiphasic systems, and composites) and processes.
Book Synopsis Modeling Demographic Processes in Marked Populations by : David L. Thomson
Download or read book Modeling Demographic Processes in Marked Populations written by David L. Thomson and published by Springer Science & Business Media. This book was released on 2008-12-11 with total page 1110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, biologists and statisticians come together in an interdisciplinary synthesis with the aim of developing new methods to overcome the most significant challenges and constraints faced by quantitative biologists seeking to model demographic rates.
