Forest Dreams, Forest Nightmares

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Author :
Publisher : University of Washington Press
ISBN 13 : 0295989688
Total Pages : 405 pages
Book Rating : 4.2/5 (959 download)

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Book Synopsis Forest Dreams, Forest Nightmares by : Nancy Langston

Download or read book Forest Dreams, Forest Nightmares written by Nancy Langston and published by University of Washington Press. This book was released on 2009-11-23 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the inland West, forests that once seemed like paradise have turned into an ecological nightmare. Fires, insect epidemics, and disease now threaten millions of acres of once-bountiful forests. Yet no one can agree what went wrong. Was it too much management—or not enough—that forced the forests of the inland West to the verge of collapse? Is the solution more logging, or no logging at all? In this gripping work of scientific and historical detection, Nancy Langston unravels the disturbing history of what went wrong with the western forests, despite the best intentions of those involved. Focusing on the Blue Mountains of northeastern Oregon and southeastern Washington, she explores how the complex landscapes that so impressed settlers in the nineteenth century became an ecological disaster in the late twentieth. Federal foresters, intent on using their scientific training to stop exploitation and waste, suppressed light fires in the ponderosa pinelands. Hoping to save the forests, they could not foresee that their policies would instead destroy what they loved. When light fires were kept out, a series of ecological changes began. Firs grew thickly in forests once dominated by ponderosa pines, and when droughts hit, those firs succumbed to insects, diseases, and eventually catastrophic fires. Nancy Langston combines remarkable skills as both scientist and writer of history to tell this story. Her ability to understand and bring to life the complex biological processes of the forest is matched by her grasp of the human forces at work—from Indians, white settlers, missionaries, fur trappers, cattle ranchers, sheep herders, and railroad builders to timber industry and federal forestry managers. The book will be of interest to a wide audience of environmentalists, historians, ecologists, foresters, ranchers, and loggers—and all people who want to understand the changing lands of the West.

Raising Human Beings

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Publisher : Simon and Schuster
ISBN 13 : 1476723745
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Raising Human Beings by : Ross W. Greene

Download or read book Raising Human Beings written by Ross W. Greene and published by Simon and Schuster. This book was released on 2016-08-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Raising Human Beings, the renowned child psychologist and New York Times bestselling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence. Parents have an important task: figure out who their child is—his or her skills, preferences, beliefs, values, personality traits, goals, and direction—get comfortable with it, and then help him or her pursue and live a life that is congruent with it. But parents also want to have influence. They want their kid to be independent, but not if he or she is going to make bad choices. They don’t want to be harsh and rigid, but nor do they want a noncompliant, disrespectful kid. They want to avoid being too pushy and overbearing, but not if an unmotivated, apathetic kid is what they have to show for it. They want to have a good relationship with their kids, but not if that means being a pushover. They don’t want to scream, but they do want to be heard. Good parenting is about striking the balance between a child’s characteristics and a parent’s desire to have influence. Now Dr. Ross Greene offers a detailed and practical guide for raising kids in a way that enhances relationships, improves communication, and helps kids learn how to resolve disagreements without conflict. Through his well-known model of solving problems collaboratively, parents can forgo time-out and sticker charts, stop badgering, berating, threatening, and punishing, allow their kids to feel heard and validated, and have influence. From homework to hygiene, curfews, to screen time, Raising Human Beings arms parents with the tools they need to raise kids in ways that are non-punitive and non-adversarial and that brings out the best in both parent and child.

A Clinician’s Guide to Dream Therapy

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Author :
Publisher : Routledge
ISBN 13 : 0429671326
Total Pages : 275 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis A Clinician’s Guide to Dream Therapy by : Leslie Ellis

Download or read book A Clinician’s Guide to Dream Therapy written by Leslie Ellis and published by Routledge. This book was released on 2019-07-24 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Clinician’s Guide to Dream Therapy demystifies the process of working with dreams by providing both a grounding in the current science of dreaming as well as a simple, practical approach to clinical dream work. In addition to a survey of the current science and neuroscience of dreaming, this book includes clinical examples of specific techniques with detailed transcripts and follow-up commentary. Chapters cover how to work with PTSD nightmares and how to use experiential dreamwork techniques drawn from current neuroscience to engender lasting change. Readers will be able to discuss their clients’ dream material with confidence, armed with an approach that helps them collaboratively tap into the inherent power for change found in every dream. Backed by research, common factors analysis and neuroscience, the approaches described in this book provide a clear map for clinicians and others interested in unlocking the healing power inherent in dreams.

Nightmare

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Publisher : BRILL
ISBN 13 : 9004222758
Total Pages : 274 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis Nightmare by : Dina Khapaeva

Download or read book Nightmare written by Dina Khapaeva and published by BRILL. This book was released on 2012-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An analysis of the novels of Maturin, Gogol, Dostoevsky, Mann, Lovecraft and Pelevin through the prism of their interest in investigating the nature of the nightmare reveals the unstudied features of the nightmare as a mental state and traces the mosaic of coincidences leading from literary experiments to today’s culture of nightmare consumption.

Dreams Turned Into Nightmares

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Publisher :
ISBN 13 : 9781623134518
Total Pages : 81 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis Dreams Turned Into Nightmares by : Human Rights Watch (Organization)

Download or read book Dreams Turned Into Nightmares written by Human Rights Watch (Organization) and published by . This book was released on 2017 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The report, "Dreams Turned into Nightmares: Attacks on Students, Teachers, and Schools in Pakistan," is based on 48 interviews with teachers, students, parents, and school administrators in the Pakistani provinces of Punjab, Sindh, and Khyber Pakhtunkhwa (KP). It documents attacks by militants from January 2007 to October 2016 that have destroyed school buildings, targeted teachers and students, and terrorized parents into keeping their children out of school. These attacks have often been directed at female students and their teachers and schools, blocking girls' access to education. The report also examines occupation of educational institutions by security forces, political groups, and criminal gangs"--Publisher's description.

The Art of Transforming Nightmares

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738763012
Total Pages : 289 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Art of Transforming Nightmares by : Clare R. Johnson

Download or read book The Art of Transforming Nightmares written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2021-02-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

Pandemic Dreams

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Author :
Publisher : Oneiroi Press
ISBN 13 : 9780982869536
Total Pages : 88 pages
Book Rating : 4.8/5 (695 download)

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Book Synopsis Pandemic Dreams by : Deirdre Barrett

Download or read book Pandemic Dreams written by Deirdre Barrett and published by Oneiroi Press. This book was released on 2020-06-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This fascinating little volume explores the stuff that dreams are made of and the role the pandemic is playing in them. The dreams from Barrett's survey are riveting vignettes--from terrifying to touching to hilarious. Her decades of scientific research and clinical practice inform incisive commentary on what these dreams reveal about society's response. She offers simple exercises for managing anxieties over COVID-19 and for inspiring adaption in this unique period of history. A great read!" -Amy Tan, author of The Joy Luck Club DREAM: I looked down at my stomach and saw dark blue stripes. I "remembered" these were the first sign of being infected with COVID-19. DREAM: My home was a Covid-19 test center. People weren't wearing masks. I'm taken aback because I wasn't asked to be a test site. I'm worried that my husband and son (who actually lives out of state) will catch it because of my job as a healthcare worker. DREAM: I was a giant antibody. I was so angry about COVID-19 that it gave me superpowers, and I rampaged around attacking all the virus I could find. I woke so energized! Since the COVID-19 pandemic swept around the world, people have reported unusually a vivid and bizarre dream lives. The virus itself is the star of many--literally or in one of its metaphoric guises. As a dream researcher at Harvard Medical School, Deirdre Barrett was immediately curious to see what our dream lives would tell us about our deepest reactions to this unprecedented disaster. Pandemic Dreams draws on her survey of over 9,000 dreams about the COVID-19 crisis. It describes how dreaming has reflected each aspect of the pandemic: fear of catching the virus, reactions to sheltering at home, work changes, homeschooling, and an individual's increased isolation or crowding. Some patterns are quite similar to other crises Dr. Barrett has studied such as 9/11, Kuwaitis during the Iraqi Occupation, POWs in WWII Nazi prison camps, and Middle Easterners during the Arab Spring. There are some very distinctive metaphors for COVID-19, however: bug-attack dreams and ones of invisible monsters. These reflect that this crisis is less visible or concrete than others we have faced. Over the past three months, dreams have progressed from fearful depictions of the mysterious new threat . . . to impatience with restrictions . . . to more fear again as the world begins to reopen. And dreams have just begun to consider the big picture: how society may change. The book offers guidance on how we can best utilize our newly supercharged dream lives to aid us through the crisis and beyond. It explains practical exercises for dream interpretation, reduction of nightmares, and incubation of helpful, problem-solving dreams. It also examines the larger arena of what these collective dreams tell us about our instinctive, unconscious responses to the threat and how we might integrate them for more livable policies through these times. Deirdre Barrett, PhD is a dream researcher at Harvard Medical School. She has written five books including Pandemic Dreams and The Committee of Sleep, and edited four including Trauma and Dreams. She is Past President of The International Association for the Study of Dreams and editor of its journal, DREAMING.

What to Do When Dreams Go Bad

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Author :
Publisher : Serpentine Music & Media
ISBN 13 : 1887590048
Total Pages : 68 pages
Book Rating : 4.8/5 (875 download)

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Book Synopsis What to Do When Dreams Go Bad by : Anne Hill

Download or read book What to Do When Dreams Go Bad written by Anne Hill and published by Serpentine Music & Media. This book was released on 2009-02-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

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Author :
Publisher : American Psychiatric Publishing
ISBN 13 : 9781955245180
Total Pages : pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by : American Psychiatric Association

Download or read book Diagnostic and Statistical Manual of Mental Disorders (DSM-5) written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Children's Dreams

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Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1442213329
Total Pages : 172 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Children's Dreams by : Kelly Bulkeley

Download or read book Children's Dreams written by Kelly Bulkeley and published by Rowman & Littlefield Publishers. This book was released on 2012-08-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children’s Dreams teaches readers how to understand and appreciate memorable “big dreams” of childhood. The book introduces readers to the basic psychology and neuroscience of dreaming, then discusses dreams from early childhood through adolescence, exploring why we dream and how dreams can help us enhance creativity and make sense of our lives.

The Art of Lucid Dreaming

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738762970
Total Pages : 205 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Art of Lucid Dreaming by : Clare R. Johnson

Download or read book The Art of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2020-03-08 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.

Mindful Dreaming

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Author :
Publisher : Red Wheel/Weiser
ISBN 13 : 1573247340
Total Pages : 218 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis Mindful Dreaming by : Clare R. Johnson

Download or read book Mindful Dreaming written by Clare R. Johnson and published by Red Wheel/Weiser. This book was released on 2018-04-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives. In this book, she explains: What dreams are and why they are so importantHow to improve sleep quality and wake up refreshedHow to have lucid dreamsHow to transform nightmares and heal from the past This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives.

PTSDreams

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Publisher : Llewellyn Worldwide
ISBN 13 : 0738770574
Total Pages : 214 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis PTSDreams by : Linda Yael Schiller

Download or read book PTSDreams written by Linda Yael Schiller and published by Llewellyn Worldwide. This book was released on 2022-09-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nightmares, especially those caused by trauma, not only disrupt your sleep but can leave you exhausted and on edge, haunting your daylight hours. With in-depth information on the nature of nightmares, international speaker, author, and psychotherapist Linda Yael Schiller shows you how to turn anxiety-filled or heart-pounding dreams into resources for spiritual growth. Her four decades of experience in both dreamwork and trauma treatment provide the reader with guidelines for turning PTSDreams into PTSG: Post Trauma Spiritual Growth. Therapists, counselors, medical professionals, and healers of all stripes, as well as the general public, are often woefully unprepared to deal with their own or their clients' nightmares. Dreamwork and connecting the dots between dreams, nightmares, and a trauma history simply isn't taught in most professional graduate schools. We do ourselves and clients a disservice if we don't have the tools and methods to bring relief from this suffering. PTSDreams offers these tools, informed by Eye Movement Desensitization and Reprocessing (EMDR) methods, to provide safe, non-triggering work and a Jungian active imagination approach that allows us to re-enter these dreams safely. This way, we can rework the dreams, resource the dreamer, and bring healing to both the nightmare and the root cause of the trauma. When unaddressed, these dark dreams can follow us around in other forms, sneaking in through the cracks and fissures of our consciousness until they are finally faced, comforted, and healed. As Jungian analyst Dr. Yorum Kaufman taught, an inability to find a place for these memories keeps us shackled to a constrained, Sisyphean world whereby our movement into the future is thwarted by these "forgotten" memories that keep pushing us back down the hill. While retrieving these memories is a psychological issue, learning to live with what we remember is a spiritual process. Who can benefit from addressing their nightmares? Victims of violence, refugees, veterans, childhood abuse survivors, victims of bullying and gender or racial violence, anyone with shattered or disrupted lives. Trauma can be personal, familial, ancestral, global, and environmental. Both current and historical trauma and stress can benefit from this healing work. Linda's technique is also being used internationally to help war trauma survivors. Armed with effective techniques and Linda's warm compassionate voice, you can learn to safely heal post-traumatic nightmares and their root causes. She teaches the Guided Active Imagination Approach (GAIA), a method she developed based on best-practice trauma treatment and Jungian active imagination principles. Through compelling case descriptions and thoughtful exercises, you will learn how to apply a multiplicity of integrated and embodied dreamwork techniques. Linda also provides somatic, narrative, and psycho-spiritual approaches. Combining neuroscience, healing, mysticism, and creativity, PTSDreams helps you transform nightmares into a new story: one of hope, healing, and life-affirming images.

Journey Of Revenge

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1450083390
Total Pages : 306 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis Journey Of Revenge by : David Z. Price

Download or read book Journey Of Revenge written by David Z. Price and published by Xlibris Corporation. This book was released on 2010-05-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: We must be very careful of how we raise our children. If the wrong message is sent to the child, the end result can be tragic. Children are very impressionable and are born with the desire to please their parents. It is a parent’s responsibility to raise the child into adulthood in a proper manner. There are no good templates to follow or precise instructions for the creation of a well-rounded child. That would be far too simple. Parents must remember that a perfect child does not exist. They also must remember that a child needs to be a child. Each child is very different and each child requires special attention that can only be given by loving parents. If but one parent or future parent reads this book and realizes the potential effect of their actions on a child, and changes their parenting approach, then I have done my job. This novel reflects the effect of an overbearing abusive parent on a child. The child, Zeke, possesses the ability to fully remember everything since he was three years old. Zeke is both physically and mentally abused by a controlling mother, Marie, who is relentless in her quest to prove to the boy that he is evil and worthless. Zeke grows up through childhood to believe that he is really the monster that his mother makes him out to be. Zeke is driven to seclusion early in life by Marie. He only feels safe when he is alone where nobody can see or touch him. He is safe only in a world where he is the one in control and he makes the decisions. Zeke’s father, James, is a workaholic and is seldom around to realize the abuse that goes on during his absence. Marie uses James to administer punishment to the boy for infractions that are blown out of proportion by her anger toward the child. The reality is that Marie never wanted the child and she blames James for the existence of the boy. The truth is that James fears being at home with Marie as much as Zeke does. The control and abuse doesn’t stop with Zeke, it also filters down to James. The story follows Zeke through school where he is constantly in trouble with other children and school officials. His punishment for his behavior is severe and his anger toward the world increases as each day passes. In each case where he is wronged, he must retaliate. Zeke fully understands right from wrong, but he can’t control his anger and hatred. He won’t even try, why should he? His only friend in life, Tony, suffers a tragic death at a very young age and Zeke blames himself for not being able to save him. He feels that if he had only listened to Tony that he could have saved him. That guilt follows Zeke for the rest of his life. He has his first romantic interlude at an early age with a young female neighbor. His trust and ability to care about females is further damaged by the actions of this young lady. Marie has laid the groundwork for Zeke to possess the power to hate when he is rejected. He will not be controlled by anyone. He will be the one who controls each situation. Only Zeke’s feelings matter anymore. Zeke begins to suffer from reoccurring nightmares that haunt him almost daily. He can’t escape them and they continue to burn their way into his mind. A faceless demon with a blood dripping dagger chases him relentlessly in his nightmares. The nightmare intensifies over the years until one day he sees the face of the demon clearly. During the story Zeke’s life crosses the path of an undesirable vagrant named Whitey. He proves to be an individual that needs to be dealt with. Whitey is just another person who tries to control and abuse Zeke. Zeke’s quest to get even with Whitey takes him to a place in his mind that he will travel numerous times in the future. Many chose to cross Zeke during his life and he comes up with unique ways to deal with these individuals. Zeke believes that those who wrong him deserve to be punished and no punishment is too great for those who betray him. Zeke escapes his life at home through the help of James, only to find that life aw

The Brownsville Nightmares

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Author :
Publisher : Jay Bower
ISBN 13 :
Total Pages : 847 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Brownsville Nightmares by : Jay Bower

Download or read book The Brownsville Nightmares written by Jay Bower and published by Jay Bower. This book was released on 2023-03-12 with total page 847 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the surface, Brownsville, Illinois is a sleepy town nestled in the Shawnee National Forest. Go beyond the shiny veneer and you’ll encounter nightmares you wish you could forget. A young family, excited at the prospect of a new life for their ten-year-old son, moves to Brownsville. All is well. Until their son is plagued with demonic visions and tormented by otherworldly voices. On the other side of town, a serial killer with a penchant for ripping the eyes from their living victims brings back a painful past. And by the old cemetery on a hill, a young girl goes missing. All signs point to a creature of terror. But the search uncovers something more sinister. Come to Brownsville and stay a while. If you manage to make it out alive, you’ll never be the same. The Brownsville Nightmares is over 666 pages of pulse-pounding terror featuring hit novels, The Dark Sacrifice, Soul Eyes, and Dreamwraith by the author of nightmares…Jay Bower.

The Trouble with Dreams

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Author :
Publisher : Samuel Garcia
ISBN 13 : 1604741694
Total Pages : 355 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis The Trouble with Dreams by : Samuel Garcia

Download or read book The Trouble with Dreams written by Samuel Garcia and published by Samuel Garcia. This book was released on 2008-03 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: A jovial teen endangers his life and pays for it throughout high school. He begins to fear he will never live a normal life again. He immediately falls in love and hopes the girl will make it all better. When the girl doesn’t fall in love with him, he spirals down into a depression. He turns to drugs and drinking to alleviate his problems, but they only make them worse. He is an emotional wreck and a recluse when he leaves his family to go to college in New York. There he tries to forget the past horrible year, but the past continues to haunt him and his dreams. His dreams become more vivid and more disturbing. When he returns home, he realizes he’s still in love. He then goes back to school and is determined to throw his emotions away and forget her and his dreams.

Llewellyn's Complete Book of Lucid Dreaming

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738752215
Total Pages : 726 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Complete Book of Lucid Dreaming by : Clare R. Johnson

Download or read book Llewellyn's Complete Book of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2017-10-08 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine