Dream Body Blueprint

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Dream Body Blueprint

Author : Andrew P'ng
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533247698
Total Pages : 144 pages
Book Rating : 4.2/5 (476 download)

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Book Synopsis Dream Body Blueprint by : Andrew P'ng

Download or read book Dream Body Blueprint written by Andrew P'ng and published by Createspace Independent Publishing Platform. This book was released on 2018-06-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream Body Blueprint is not just another "how to" book on personal fitness. It is NOT JUST about gaining stacks of muscle... - yet this blueprint WILL help you gain MORE muscle than you ever imagined! It is NOT JUST about burning off unwanted fat... - yet this blueprint WILL ignite your fat-burning metabolism MORE than any fad 'diet' or 'bootcamp' ever could. Dream Body Blueprint is A SCIENTIFIC FORMULA. "Inside you will find the exact muscle-building science, training principles and nutritional strategies that I used in my own physical transformation to build over 16kgs (35.2lbs) of lean muscle in just 16 weeks...and continue to use to this day..." "My fitness journey began in medical school where I gained a comprehensive understanding of human anatomy, muscle physiology, cellular metabolism, nutrition, genetics and biomechanics. Little did I know that this unique foundation would give rise to the ultimate body-transformation formula that ANY guy can use to achieve his dream physique." DR. ANDREW P'NG

The 3D Body Revolution

Author : Donald Driver
Publisher : Harmony
ISBN 13 : 0451497473
Total Pages : 224 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The 3D Body Revolution by : Donald Driver

Download or read book The 3D Body Revolution written by Donald Driver and published by Harmony. This book was released on 2017-09-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 25 recipes and 36 exercises illustrated with clear step-by-step photos, The 3D Body Revolution shares the secrets of the world's most elite athletes for getting super strong, super lean, super fast. Beloved, record-setting wide receiver for the Green Bay Packers Donald Driver retired in 2012 and since then has won Dancing with the Stars (2012) and written a bestselling memoir, Driven. Known for his power on the field, he took a break from his intense workouts after retiring--and found himself sluggish and unhappy. He took it upon himself to get back into the best shape of his life--and along the way has become THE go-to guy for training other pro athletes as well as regular people just looking for a great workout at his Dallas gym Driven Elite Fitness and Health Center. With his trademark motivational energy and charisma, he now shares his 3D's: the determination to eat for weight loss; the discipline to achieve high-intensity, muscle-building workouts; and the drive to push yourself to your best. Whatever your starting level, this workout blueprint will guide you to peak performance, with targeted nutritional and motivational advice for each of its 3 levels. Filled with insights and insider stories from his life on and off the field, Driver also offers a clean eating plan with 25 recipes targeted to caloric needs as well as 50 photos of him demonstrating the exercises. This is your path to peak performance and phenomenal fitness. Be Determined. Get Disciplined. Drive to Greatness.

Bodyweight Exercise Bible

Author : Anthony Anholt
Publisher : Martin Knowles
ISBN 13 : 1489523650
Total Pages : 109 pages
Book Rating : 4.4/5 (895 download)

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Book Synopsis Bodyweight Exercise Bible by : Anthony Anholt

Download or read book Bodyweight Exercise Bible written by Anthony Anholt and published by Martin Knowles. This book was released on 2013-06-13 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How The Bodyweight Training Revolution Can Transform You Into A Super Fit, Vibrant Head Turner Never underestimate the power of dreams & the influence of the human spirit. Potential for greatness lives within each of us. -Wilma Rudolph Imagine right now that you have the body of your deepest desires. You are a lean machine made up of shapely, powerful muscles that ripple beneath your skin. People notice and are drawn to the health, energy and vitality you effortlessly radiate. You carry yourself with confidence and deserved pride. You're everything you want to be. Who wouldn't want to live this way? If so, why aren't you? The journey from where you are now to where you want to be may seem long but you can do it; and the quickest route there is through a system of bodyweight exercises. Why bodyweight? Think of the physiques you really admire, whether they be dancers, gymnasts, or marital artists. Think of the ancient Greek ideal as represented by Michelangelo's David. They all represent the epitome of human potential and yet none of them achieved this greatness by using weights or fancy equipment. Don't you think it would be wise to follow their example? When you learn to train naturally with the exercises shown in The Bodyweight Exercise Bible you will begin your journey to this ideal. Bodyweight workouts allow you to train your body as an integrated system as nature intended. Your muscles are meant to work together in a functional way. Training this way will get you in amazing shape while saving you time and money as well. Here are just some of the advantages that you will derive once you start training naturally with bodyweight exercises: By using your whole body to train fat will melt off you like butter under a blowtorch Your energy levels will go through the roof You'll feel more relaxed and be much happier Bodyweight workouts can be done anywhere at anytime You'll save money and time on gym fees and travel Your athletic skills in any sport will improve You'll become less susceptible to injury You'll gain shapely, attractive muscle as opposed to big, ugly, unnatural muscle Your internal organs like your heart, lungs and other body organs will improve in their efficiency You'll regain your youthful metabolism by using strength training to burn fat These exercises will help you build strength, flexibility, agility and endurance at the same time You'll become the dynamic, alive person you always wanted to be The Bodyweight Exercise Bible is built around four exercises that can be done in under 15 minutes a day with routines that are suitable for beginner, intermediate and advanced fitness levels. When these exercises are mastered this program contains 45 additional exercises to keep your workouts varied, challenging and interesting. No matter what your age or current physical condition The Bodyweight Exercise Bible can help you reach the next level. Get this book and start transforming yourself and your life today!

Exercise Samples

Author : Anthony Anholt
Publisher : Martin Knowles
ISBN 13 :
Total Pages : 137 pages
Book Rating : 4./5 ( download)

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Book Synopsis Exercise Samples by : Anthony Anholt

Download or read book Exercise Samples written by Anthony Anholt and published by Martin Knowles. This book was released on 2015-02-15 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physically, Mentally and Emotionally, The Benefits Of Natural Bodyweight Exercises Are Immense Get A Taste Of The Power Of Natural Exercise With This Sampler Pack My name is Anthony Anholt and I believe in the benefits of regular exercise. However, not just any exercise system, but natural bodyweight exercises that can be done anywhere at anytime. This book contains complete sample exercise routines from three of my best selling fitness books. This will allow you to try them out so that you can experience the immense benefits yourself. What are some of the benefits you will receive when you engage in a program of regular exercise beyond a fit and muscular body? Let me count the ways: Reduce stress and anxiety – It is a fact that the stronger you are the better you will be able to manage mental stress and anxiety. Improve self-confidence – Improving your physical fitness will boost your self-esteem and body image. You will become more dynamic and people will notice you. Improved productivity – Research has shown that workers who take the time to exercise are more productive and have more energy than their more sedentary peers. Improved relaxation – Exercise can help regulate the bodies sleep cycles and make it easier for you to catch those needed zzzzzz’s. Reverse the aging process – Someone once said that we don’t stop exercising when we get old, we get old when we stop exercising. If you want to stay youthful you need to start taking care of yourself now! What I love about bodyweight exercises is that anyone can do them and benefit from them. If you are an individual who hasn’t exercised in in a long time you will be able to take it slow and steady. If on the other hand you are extremely fit you will still be able to find exercises here that will challenge you. With bodyweight exercises you are truly only limited by your own imagination. But don’t take my word for it. Try my book of sample exercises and experience the transformation yourself. A new you awaits!

The Single Woman's Blueprint

Author : Monica Almond
Publisher :
ISBN 13 : 9781732352032
Total Pages : 154 pages
Book Rating : 4.3/5 (52 download)

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Book Synopsis The Single Woman's Blueprint by : Monica Almond

Download or read book The Single Woman's Blueprint written by Monica Almond and published by . This book was released on 2018-08-28 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Single Woman's Blueprint is an urgent call to action that propels single women from apathy in life and relationships to boldly pursue their dreams. In this book, Monica Almond identifies key challenges single women face when navigating relationships, empowering them to live a life of purpose while properly positioning themselves for marriage.

Man 2.0 Engineering the Alpha

Author : John Romaniello
Publisher : Harper Collins
ISBN 13 : 0062220888
Total Pages : 324 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Man 2.0 Engineering the Alpha by : John Romaniello

Download or read book Man 2.0 Engineering the Alpha written by John Romaniello and published by Harper Collins. This book was released on 2013-04-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function. Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away. You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful. Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein. In this book, you will discover: Answers to all the questions you have about training and nutrition—and even ones you haven't thought of yet. An easy-to-understand plan designed to work with your body, not against it, to burn fat, and build dense, rock-hard muscle. A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.

A Blueprint for the Perfect Life

Author : “The Genie” Kabral Sharpe
Publisher : iUniverse
ISBN 13 : 1475960980
Total Pages : 232 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis A Blueprint for the Perfect Life by : “The Genie” Kabral Sharpe

Download or read book A Blueprint for the Perfect Life written by “The Genie” Kabral Sharpe and published by iUniverse. This book was released on 2013-02-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people seem to have it all while others seem destined to a life of struggle? What is it that allows some people to experience the best life has to offer in the realms of health and fitness, finances, relationships, and their dream projects, while others cant materialize what they want no matter how hard they work? In A Blueprint for the Perfect Life, author Kabral Sharpe shares 101 secrets that are essential to living a perfect life and follows each with action steps to help make the goal become a reality. A self-empowerment coach, Kabral discusses how you can create a body you love; employ the simple secret success formula for total lifelong financial abundance; create amazing relationships in your business and personal life; do what you love for a living; be organized and stay that way; live your ideal life with no regrets; and live powerfully into all your intentions so you fully enjoy the journey as well as the end result. Providing advice for everything from responsibility to gratitude to love, A Blueprint for the Perfect Life can help you achieve what you want in life.

The Body Sculpting Bible for Women, Fourth Edition

Author : James Villepigue
Publisher : Hatherleigh Press
ISBN 13 : 1578266149
Total Pages : 806 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Body Sculpting Bible for Women, Fourth Edition by : James Villepigue

Download or read book The Body Sculpting Bible for Women, Fourth Edition written by James Villepigue and published by Hatherleigh Press. This book was released on 2019-06-04 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your body with workouts and nutrition guidance just for women. The Body Sculpting Bible for Women Platinum Edition is your ultimate guide to achieving a total fitness makeover. This updated and expanded edition includes: • 14-Day Body Sculpting Workout: Challenges your body with dynamic, two-week cycles, ensuring continuous progress. • 21-Day Express Workouts: Maximize your results with scientifically designed, time-efficient routines. • Advanced Nutrition Plans: Discover delicious recipes and smart supplementation strategies to fuel your transformation. • Expert Tips and Motivation: Stay inspired and on track with insider advice and proven techniques to reach your fitness goals. Strength training and muscle building are not just about aesthetics. They play a crucial role in enhancing your overall health and longevity. Regular strength training can increase bone density, reduce the risk of chronic diseases, improve cardiovascular health, and boost metabolism. Additionally, maintaining muscle mass as you age helps prevent falls, supports joint health, and promotes a longer, healthier life. This comprehensive guide offers a wealth of exercises, workouts, and nutritional guidance, including meal plans, supplement insights, travel fitness tips, and specialized weightlifting advice for teens and seniors. For video channel, online support and much more, visit www.getfitnow.com.

The Blueprint

Author : Mariko Bennett
Publisher :
ISBN 13 : 9781736708903
Total Pages : pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis The Blueprint by : Mariko Bennett

Download or read book The Blueprint written by Mariko Bennett and published by . This book was released on 2021-02-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreaming is good. Dreaming with intention is better. Dreaming with a plan is best. If you're a dreamer that's ready to become a doer, Dream with Intention is your comprehensive guide to planning a path toward your dreams! No matter who you are or what you want to accomplish, use this workbook to discover an empowering and incredibly effective approach to manifesting your goals and creating the life you want.

Your Dream Body Come True

Author : Edward Mendez
Publisher : Edward Mendez
ISBN 13 : 9719591706
Total Pages : 285 pages
Book Rating : 4.7/5 (195 download)

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Book Synopsis Your Dream Body Come True by : Edward Mendez

Download or read book Your Dream Body Come True written by Edward Mendez and published by Edward Mendez. This book was released on 2014-02-14 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make YOUR DREAM BODY COME TRUE through a book that explains the latest and most effective fitness and health principle "Eat more, Exercise less." Edward Mendez, with more than a decade of studies and experience in science and fitness, has developed a program that makes your metabolism function at its best and lets you achieve your desired body in just 3 months. YOUR DREAM BODY COME TRUE explains the science behind the "Eat more, Exercise less" principle that is formulated by Science Fitness expert, Edward Mendez. The vision of the author and this book is to transform every dream body into a reality and positively change a person not just physically, but mentally and emotionally as well.

Blueprint: 365-Day Extreme Training to (Re)Build a Bulletproof Body

Author : Ross Edgley
Publisher : HarperCollins
ISBN 13 : 9780008487034
Total Pages : 320 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis Blueprint: 365-Day Extreme Training to (Re)Build a Bulletproof Body by : Ross Edgley

Download or read book Blueprint: 365-Day Extreme Training to (Re)Build a Bulletproof Body written by Ross Edgley and published by HarperCollins. This book was released on 2021-09-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body. 'He's an animal' CHRIS HEMSWORTH 'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program that empowered him to rebuild his body from surgery and a doctor's gloomy prognosis to completing a world record swim in just 365 days. Whether it's climbing a mountain, swimming the English Channel, or a gruelling triathlon, Blueprint will teach you the tried and tested principles of sports science that have been used for decades by Olympians, explorers and adventurers at the limits of peak physical endurance. Blueprint is Ross Edgley's complete training journey that shows you how to: * Divide a 365-day training plan into seasons (winter, spring, summer and autumn) * Rebuild your body using evolutionary medicine * Build a superhuman work capacity with forgotten Spartan-style training * Gain bulletproof resilience through Soviet-inspired strength training * Boost your aerobic base with Olympian techniques. Blueprint applies the exact same principles that enabled Ross to complete extreme feats such as the World's Longest Sea Swim, World's Longest Rope Climb, World's Heaviest Triathlon and World's Strongest Marathon. Ross is your elite guide to achieving the impossible in the gym and beyond. Featuring almost 30 tailored workouts for different phases of training, packed with digestible sports science to help you optimise your workouts, and interspersed with Ross' own daring adventures across the world, Blueprint is the ultimate guide to optimising your time and training to make the impossible possible.

The Good Body

Author : Lerozier Holt
Publisher :
ISBN 13 : 276590121X
Total Pages : 20 pages
Book Rating : 4.7/5 (659 download)

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Book Synopsis The Good Body by : Lerozier Holt

Download or read book The Good Body written by Lerozier Holt and published by . This book was released on 2014-08-07 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look Great. Feel Great. Do Great Things. Create the best version of yourself with my workout and nutrition plan. Whether you are trying to lose weight, or just get in shape, this program is for you. I have made a workout and nutrition plan that everyone can use and it will get them results. I will be with you every step of the way. I look forward to seeing your transformation.

Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4./5 ( download)

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Book Synopsis Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook by : Shu Chen Hou

Download or read book Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Sculpt Your Dream Body: The Ultimate Diet and Exercise Expertise Handbook" Are you ready to unlock the secrets to achieving the body you've always dreamed of? Sculpt Your Dream Body is your ultimate guide to a healthier, fitter, and more confident you. Say goodbye to fad diets and unrealistic fitness trends – this book is your one-stop resource for sustainable, science-backed strategies that will transform your life. 🏋️‍♂️ Discover Your Dream Body: Uncover the power of expert diet and exercise advice that will shape your body into a masterpiece. Whether you're looking to shed pounds, build muscle, or boost your overall health, this handbook has you covered. 🥗 Diet Demystified: Chapter by chapter, we unravel the mysteries of dieting. Learn the basics of nutrition, calculate your calorie needs, and explore the world of macronutrients. Say goodbye to unhealthy eating habits and hello to a wholesome, balanced diet. 💪 Master the Art of Exercise: From cardio to strength training, we dive deep into exercise basics and create a roadmap for your fitness journey. Maximize your workouts and achieve results you've only dreamed of. 🌟 Stay Motivated and Accountable: Learn how to maintain your commitment to your goals, even on the toughest days. Discover the power of motivation, accountability, and the habits that will keep you on track for life. 🍏 Healthy Eating on a Budget: Worried that a healthy diet is too expensive? Think again! Explore smart shopping, meal planning, and creative cooking that won't break the bank. 🤔 Unmasking Diet Myths: Get the facts about common diet and exercise misconceptions. Become a savvy consumer of fitness information and avoid falling into the traps of fitness fiction. 🧘‍♀️ Mindful Eating: Experience the incredible benefits of mindful eating. Transform your relationship with food, curb cravings, and savor each meal to the fullest. 📚 Your Ultimate Fitness Resource: This isn't just another fitness book; it's your personal fitness encyclopedia. With 18 chapters of expert advice, you'll have all the tools you need to sculpt your dream body and maintain it for a lifetime. 🔥 Ready to Take the Leap? "Sculpt Your Dream Body" is not just a book; it's your gateway to a healthier, happier you. Make a commitment to yourself and grab your copy now. Your dream body is within reach – are you ready to embrace it? Don't wait any longer. Your journey to a healthier, more confident you begins today. Get your copy of "Sculpt Your Dream Body" and let the transformation begin!

Neil Frost's Six Pack Blueprint

Author : Neil Frost
Publisher : SPN Fitness
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4./5 ( download)

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Book Synopsis Neil Frost's Six Pack Blueprint by : Neil Frost

Download or read book Neil Frost's Six Pack Blueprint written by Neil Frost and published by SPN Fitness. This book was released on 2014-05-03 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Simple and Free Guide provides you with the key fundamentals to help strip fat and uncover those abs. Complete with my Color Code Diet, Meals Plans, Workouts and much more.

The Body Sculpting Bible for Women, Third Edition

Author : James Villepigue
Publisher : Hatherleigh Press
ISBN 13 : 1578264383
Total Pages : 765 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Body Sculpting Bible for Women, Third Edition by : James Villepigue

Download or read book The Body Sculpting Bible for Women, Third Edition written by James Villepigue and published by Hatherleigh Press. This book was released on 2012-08-28 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE It's body sculpting at its best: the best exercises and the best training schedule out there, anywhere—with a complete nutrition guide and diet plan for maximum results The Body Sculpting Bible for Women, Third Edition is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a best-selling phenomenon, plus: • New Rapid Body Sculpting Workouts and Bodyweight Workouts • Six new diet plans, including milk-free and ovo-lacto-vegetarian diets • Even more tips and helpful information to keep you motivated and help you reach your fitness goals This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on supplements and vitamins, advice on keeping fit while traveling, and weightlifting information for teens, seniors, and expectant mothers. The 14-Day Body Sculpting Workout for Women has been custom designed by experts to sculpt, slim, and strengthen the unique contours of a woman’s body. The workout never stays the same for long and the results —toned arms, flat abs, tight buns, lean legs, and curves in all the right places—just keep on coming. With no diet pills, gimmicks, or gadgets, The Body Sculpting Bible for Women, Third Edition is the gold standard for body sculpting, and the essential guide to getting you the body of your dreams. For video channel, online support and much more, visit www.getfitnow.com.

Building Your Field of Dreams

Author : Mary Manin Morrissey
Publisher : Bantam
ISBN 13 : 0307418480
Total Pages : 301 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Building Your Field of Dreams by : Mary Manin Morrissey

Download or read book Building Your Field of Dreams written by Mary Manin Morrissey and published by Bantam. This book was released on 2009-10-14 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building Your Field of Dreams is both a compelling personal story and a practical and inspiring guide for anyone who has ever hoped for a better life. Mary Morrissey's own dreams were nearly shattered at age 16, when pregnancy forced her into a reluctant marriage that nevertheless became the crucible for remarkable lessons in faith. As she was tested by the near-death of one of her children, by life-threatening kidney disease, and by years of struggling to make ends meet, she clung to her determination to be a minister. Now, with powerful examples from many dream-builders she has known, she shows how anyone can identify their deepest desires, build a partnership with God, confront obstacles and failure, and overcome the mental blocks that keep us from our potential. It's a great message, compellingly delivered by a great teacher. From the Trade Paperback edition.

Selling the Dream

Author : Guy Kawasaki
Publisher : Harper Collins
ISBN 13 : 0887306004
Total Pages : 354 pages
Book Rating : 4.8/5 (873 download)

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Book Synopsis Selling the Dream by : Guy Kawasaki

Download or read book Selling the Dream written by Guy Kawasaki and published by Harper Collins. This book was released on 1992-08-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guy Kawasaki's phenomenal success at Apple Computer and as a start-up entrepreneur was the result of an innovative approach to sales, marketing, and management called evangelism. Evangelism means convincing people to believe in your product or ideas as much as you do, by using fervor, zeal, guts, and cunning to mobilize your customers and staff into becoming as passionate about a cause as you are. Selling the Dream is a handbook and workbook for putting evangelism into action. Kawasaki charts a complete blueprint for the beginning evangelist that covers such topics as how to define a cause (whether it is a business, like Windham Hill Records or the Body Shop, or a public interest concern, like the National Audubon Society or Mothers Against Drunk Driving), how to identify good and bad enemies, how to deliver an effective presentation, and how to find, train, and recruit new evangelists. One of the highlights of the book is a short course in developing an evangelistic business plan, illustrated by the complete, original Macintosh Product Introduction Plan. Selling the Dream will teach you how to become a raging, inexorable thunder lizard of an evangelist -- a leader whose words will never fall on deaf ears again.