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Author : James Braly
Publisher : Crown
ISBN 13 : 9780812912043
Total Pages : 530 pages
Book Rating : 4.9/5 (12 download)
Download or read book Dr. Braly's Optimum Health Program written by James Braly and published by Crown. This book was released on 1985 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sharon Moore
Publisher : Simon and Schuster
ISBN 13 : 1594777772
Total Pages : 300 pages
Book Rating : 4.5/5 (947 download)
Download or read book Lupus written by Sharon Moore and published by Simon and Schuster. This book was released on 2000-09-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to noninvasive, nontoxic therapies for lupus--written by a lupus survivor. • The only book to focus on alternative therapies for lupus. • Includes therapeutic approaches drawn from the fields of naturopathic medicine, nutritional medicine, environmental medicine, traditional Chinese medicine, nontoxic dentistry, energy medicine, and psychological healing. • Lupus affects more than four million Americans and does not respond well to conventional treatments. More than four million Americans (90 percent of them women) have been diagnosed with systemic lupus erythematosus, a chronic, debilitating disease of the autoimmune system that manifests itself with extreme fatigue, arthritic pain, rashes, and a host of other symptoms. Add to that the fact that lupus is notoriously difficult to diagnose, and the number of potential sufferers grows. Sharon Moore lived with lupus for several years before doctors finally put a name to it. The only therapies offered to her were pharmaceuticals--toxic drugs that could control or suppress some of her symptoms but couldn't cure her disease. Dissatisfied with this approach, she set about researching alternative treatments for her condition. Nine years later her health is greatly improved, and she has written this book to share the most effective natural healing techniques with other lupus sufferers. Chock full of specific, scientific, well-documented evidence on effective alternative treatments, this book is a godsend for anyone suffering from lupus. Moore provides a comprehensive diagnostic checklist and helps readers identify the possible causes of their illness, from environmental toxins and dental amalgam fillings to compromised liver function and poor nutrition. She offers ways to nurture the mind and spirit when living with chronic disease and shows readers how they can rebuild their lives. Equally important, she writes with the understanding of someone who's been there.
Author : James Braly
Publisher : Contemporary Books
ISBN 13 : 9780879835903
Total Pages : 548 pages
Book Rating : 4.8/5 (359 download)
Download or read book Dr. Braly's Food Allergy and Nutrition Revolution written by James Braly and published by Contemporary Books. This book was released on 1998-10-11 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 25 major disease states -- including arthritis, addiction, epilepsy, ulcers, obesity, and kidney problems -- and hundreds of symptoms are caused or worsened by sensitivity reactions to common foods. This treatment program that has helped more than 10,000 patients.
Author : Elson Haas
Publisher : Celestial Arts
ISBN 13 : 1607745070
Total Pages : 946 pages
Book Rating : 4.6/5 (77 download)
Download or read book Staying Healthy with Nutrition, rev written by Elson Haas and published by Celestial Arts. This book was released on 2012-11-20 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone. “An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy Aging Decades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for fatigue, viruses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. Part One gives a detailed analysis of the building blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients. Part Two evaluates food and diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electro-pollution, and other health and ecological issues. Part Three brings all of this nutritional information together, showing readers how to make wise and commonsense choices while building a healthy diet. A personalized eating plan for the year, the Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet. Part Four contains specific nutritional and life-style therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on nutritional applications: thirty-two special diet and supplemental programs. Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality.
Author : Janet Zand
Publisher : Penguin
ISBN 13 : 9780895298676
Total Pages : 672 pages
Book Rating : 4.2/5 (986 download)
Download or read book Smart Medicine for Healthier Living written by Janet Zand and published by Penguin. This book was released on 1999-05-01 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
Author : Timothy J. Smith
Publisher : Macmillan
ISBN 13 : 9780312972097
Total Pages : 708 pages
Book Rating : 4.9/5 (72 download)
Download or read book Renewal written by Timothy J. Smith and published by Macmillan. This book was released on 1999-11-15 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: After investigating anti-aging techniques and alternative medicine for 25 years, Smith presents a ground-breaking program to help people extend their lives by regenerating the cells through balanced nutrition; using nutritional, herbal, and hormonal supplements to fight off diseases; and incorporating a fitness plan. Major direct mail push.
Author : Joni Loughran
Publisher : B. Jain Publishers
ISBN 13 : 9788170219958
Total Pages : 276 pages
Book Rating : 4.2/5 (199 download)
Download or read book Natural Skin Care written by Joni Loughran and published by B. Jain Publishers. This book was released on 2002 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 758 pages
Book Rating : 4.3/5 (91 download)
Download or read book AB Bookman's Weekly written by and published by . This book was released on 1992 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrick Holford
Publisher : Piatkus
ISBN 13 : 0748125078
Total Pages : 169 pages
Book Rating : 4.7/5 (481 download)
Download or read book Optimum Nutrition Made Easy written by Patrick Holford and published by Piatkus. This book was released on 2010-12-02 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to achieve optimum nutrition. In OPTIMUM NUTRITION MADE EASY, he distills the essence of his unique approach to health and presents it in an easy-to-follow, accessible format. It includes the basics of optimum nutrition, including what to eat, what to avoid and which supplements to take, as well as advice on superfoods and meal planning. The author also provides a simple programme for achieveing optimum health and, through a series of questionnaires, allows you to develop a nutrition programme that is right for you.
Author : Vernon W. Foster
Publisher :
ISBN 13 : 9780916095550
Total Pages : 276 pages
Book Rating : 4.0/5 (955 download)
Download or read book New Start! written by Vernon W. Foster and published by . This book was released on 1990 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Simon Martin
Publisher : Element Books, Limited
ISBN 13 : 9781862041936
Total Pages : 132 pages
Book Rating : 4.0/5 (419 download)
Download or read book Candida written by Simon Martin and published by Element Books, Limited. This book was released on 1998 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has candida. It's not a problem, most of the time. But given the right conditions, this yeast-like fungus gets out of control. Experts beleive that candida overgrowth can be the root cause of such problems as allergies and food intolerances, weight problems, bloating and depression. Diets rich in sugar and yeast and the use of antibiotics have helped fuel a candida explosion.
Author : Elson M. Haas
Publisher : Celestial Arts
ISBN 13 : 9780890877326
Total Pages : 268 pages
Book Rating : 4.8/5 (773 download)
Download or read book A Diet for All Seasons written by Elson M. Haas and published by Celestial Arts. This book was released on 1995 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrick Holford
Publisher : Hachette UK
ISBN 13 : 0748133437
Total Pages : 182 pages
Book Rating : 4.7/5 (481 download)
Download or read book The Homocysteine Solution written by Patrick Holford and published by Hachette UK. This book was released on 2012-07-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high homocysteine score is a major risk factor for cancer, arthritis and even obesity. In this accessible book Dr Braly and leading nutritionist Patrick Holford show you how to assess your H level and suggest 10 remarkably simple changes to your diet and your lifestyle that will lower your score and dramatically cut your risk of ever having cancer, heart disease, diabetes, arthritis and many more serious ailments. Learn how to: test your homocysteine levels; reduce your risk of disease; slow down the ageing process; improve your health; and radically increase your life expectancy.
Author :
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Writer written by and published by . This book was released on 1986 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patrick Holford
Publisher : Piatkus
ISBN 13 : 0748125159
Total Pages : 301 pages
Book Rating : 4.7/5 (481 download)
Download or read book How To Quit Without Feeling S**T written by Patrick Holford and published by Piatkus. This book was released on 2010-12-02 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a depndency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through.
Author : James Braly
Publisher : Penguin
ISBN 13 : 9781583331293
Total Pages : 272 pages
Book Rating : 4.3/5 (312 download)
Download or read book Dangerous Grains written by James Braly and published by Penguin. This book was released on 2002-08-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the shocking truth about how gluten cereal grains effect our health Could gluten be contributing to your fatigue, stress, bloating, and ill health? Long before Grain Brain was a bestseller, Dangerous Grains was the first book to examine in depth the hazards of gluten cereal grains. James Braly, M.D., a renowned food allergy expert and Ron Hoggan, M.A., a respected patient advocate, reveal the negative impact of gluten grains. Discover the benefits of a gluten-free diet in relieving and preventing the ailments associated with celiac disease, gluten sensitivity, and more than 200 chronic illnesses, including: Cancer Autoimmune diseases Osteoporosis Brain disorders Intestinal disease Chronic pain Digestive disorders Infertility and problematic pregnancies Tracking the genetic and evolutionary history of humans and grain consumption, Dangerous Grains can help you understand how grains can affect your health, and whether you are at risk for gluten-influenced illnesses.
Author : Matthew Smith
Publisher : Columbia University Press
ISBN 13 : 0231539193
Total Pages : 307 pages
Book Rating : 4.2/5 (315 download)
Download or read book Another Person’s Poison written by Matthew Smith and published by Columbia University Press. This book was released on 2015-05-26 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: To some, food allergies seem like fabricated cries for attention. To others, they pose a dangerous health threat. Food allergies are bound up with so many personal and ideological concerns that it is difficult to determine what is medical and what is myth. Another Person's Poison parses the political, economic, cultural, and genuine health factors of a phenomenon that dominates our interactions with others and our understanding of ourselves. For most of the twentieth century, food allergies were considered a fad or junk science. While many physicians and clinicians argued that certain foods could cause a range of chronic problems, from asthma and eczema to migraines and hyperactivity, others believed that allergies were psychosomatic. 'This book traces the trajectory of this debate and its effect on public-health policy and the production, manufacture, and consumption of food. Are rising allergy rates purely the result of effective lobbying and a booming industry built on self-diagnosis and expensive remedies? Or should physicians become more flexible in their approach to food allergies and more careful in their diagnoses? Exploring the issue from scientific, political, economic, social, and patient-centered perspectives, this book is the first to engage fully with the history of a major modern affliction, illuminating society's troubled relationship with food, disease, nature, and the creation of medical knowledge.
