Dr Bobs Mens Health The Basics

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Dr. Bob's Men's Health -- the Basics

Author : Dr. Robert DeMaria
Publisher : Drugless Doctor LLC
ISBN 13 : 0972890769
Total Pages : 227 pages
Book Rating : 4.9/5 (728 download)

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Book Synopsis Dr. Bob's Men's Health -- the Basics by : Dr. Robert DeMaria

Download or read book Dr. Bob's Men's Health -- the Basics written by Dr. Robert DeMaria and published by Drugless Doctor LLC. This book was released on 2011-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bob's Men's Health is for men who want simple, honest answers to their basic health questions. In today's culture, women tend to make the majority of the health-care decisions for their families while men tend to avoid seeking care, oftentimes, until the pain and discomfort caused by the conditions they have suffered with are beyond their ability to cope. Dr. Bob's extensive experience as a health-care provider, without the use of prescription medication, has provided him with a unique ability to understand and relay logical solutions in an easy-to-follow format. In this book, Dr. Bob reveals important, little-known facts on the more common conditions men contend with-heart disease, cancer, cholesterol, sexual dysfunction, and pain. You will learn the basics, which will propel you to levels of optimal health without the use of prescription medication.

Dr. Bob's Guide to Optimal Health

Author : Dr. Robert DeMaria
Publisher : Destiny Image Publishers
ISBN 13 : 0768480000
Total Pages : 445 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis Dr. Bob's Guide to Optimal Health by : Dr. Robert DeMaria

Download or read book Dr. Bob's Guide to Optimal Health written by Dr. Robert DeMaria and published by Destiny Image Publishers. This book was released on 2024-02-20 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is God's temple. Learn how to manage it well! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. — 3 John 2 Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob's book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.

Wear and Tear

Author : Dr. Bob Arnot
Publisher : Simon and Schuster
ISBN 13 : 0743238737
Total Pages : 379 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Wear and Tear by : Dr. Bob Arnot

Download or read book Wear and Tear written by Dr. Bob Arnot and published by Simon and Schuster. This book was released on 2003-01-02 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear and tear erodes your joints and stiffens your ligaments and tendons. It's the main reason many of us feel old and creaky. Bestselling author Dr. Bob Arnot designed a revolutionary program to overcome his own advanced case of wear and tear, one that had led to arthritis. His exciting new blueprint dramatically improves strength and vigor, helps you become more supple and limber, and puts the spring back into your step. Whether you are sixty years old or twenty, this book can help you beat wear and tear. Based on the latest scientific research and decades of his own experience, Dr. Bob Arnot's easy-to-implement plan provides the steps to repair damaged joints, muscles, and ligaments and eliminate the pain associated with infirmity and injury. Wear and Tear includes easy-to-follow guidelines to help you select the right shoes, incorporate highly effective new supplements into your diet, and kill the pain associated with sore joints and even moderate arthritis. For the more athletic, Dr. Arnot provides a regimen of nutrition, diet, and exercise to reverse the damage to joints and overcome stiff man syndrome. You'll even find customized yoga poses and a chapter on joint-friendly sports. Dr. Bob Arnot will show you how to slow, stop, or even reverse the effects of wear and tear.

Dr. Timothy Johnson's on Call Guide to Men's Health

Author : Timothy Johnson
Publisher : Hyperion
ISBN 13 : 9780786886692
Total Pages : 404 pages
Book Rating : 4.8/5 (866 download)

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Book Synopsis Dr. Timothy Johnson's on Call Guide to Men's Health by : Timothy Johnson

Download or read book Dr. Timothy Johnson's on Call Guide to Men's Health written by Timothy Johnson and published by Hyperion. This book was released on 2002-05-15 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Timothy Johnson, respected health authority and medical correspondent for ABC News, comes a comprehensive, accessible guide to men's wellness that no man should be without. Dr. Johnson is on call to answer your top questions on men's health. Drawing on cutting-edge medical techniques, leading medical experts, and first-hand accounts, he provides men of all ages with guidelines for staying healthy, for developing good relationships with their doctors, and for dealing effectively with medical concerns as they arise. --Part One introduces the basics of healthy living, diet, and exercise, in chapters covering nutrition, fitness, and sexuality. --Part Two explores the mind-body connection in chapters covering depression, stress and anger, and relationships. --Part Three deals with actual health problems such as cancer, heart conditions, arthritis, prostate problems, sleep problems, sexual problems, sexually transmitted diseases, sports-related injuries, and many more. --Part Four offers a lifetime strategy for staying young at all ages. A solid, up-to-date reference from a trusted source, this is the wellness book that men will turn to again and again.

Dr. Bob's Guide to Stop ADHD in 18 Days

Author : Robert DeMaria
Publisher :
ISBN 13 : 9780972890717
Total Pages : 212 pages
Book Rating : 4.8/5 (97 download)

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Book Synopsis Dr. Bob's Guide to Stop ADHD in 18 Days by : Robert DeMaria

Download or read book Dr. Bob's Guide to Stop ADHD in 18 Days written by Robert DeMaria and published by . This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This how-to guide can rid children and families of medications and detrimental foods -- junk foods loaded with sugar, preservatives, dairy products, and trans- fatty acids -- so that children and families can enjoy optimal health.

Dr. Bob and Bill W. Speak

Author : Michael Fitzpatrick
Publisher : Simon and Schuster
ISBN 13 : 1616494514
Total Pages : 213 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Dr. Bob and Bill W. Speak by : Michael Fitzpatrick

Download or read book Dr. Bob and Bill W. Speak written by Michael Fitzpatrick and published by Simon and Schuster. This book was released on 2012-10-30 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the luminaries behind one of the greatest social movements of our time through the never-before-published recordings, letters, and stories found in this intimate multimedia retrospective. Learn about the luminaries behind one of the greatest social movements of our time through the never–before–published recordings, letters, and stories found in this intimate multimedia retrospective.This unique book and audio CD draw on letters, journal entries, and speeches from Alcoholics Anonymous (AA) conferences, and recorded conversations to tell the personal stories of AA cofounders Dr. Bob and Bill W. The book and CD reveal the cofounders’ unique contributions to the creation and development of AA, the Big Book, and the Twelve Steps and Twelve Traditions. The book explores their lives, starting with their early drinking days, while the audio recordings begin with their first speeches in the 1940s and continue through Bill W.’s last talk given at the Miami International Convention in 1970, just months before he died.AA historian and archivist Michael Fitzpatrick used his research conducted at Stepping Stones (the former home of Bill W.) and Dr. Bob’s home, excerpts from the AA Grapevine, and his own private collection to offer this multimedia retrospective.

1 Minute a Day to a Healthier You

Author : Dr. Robert DeMaria
Publisher : Destiny Image Publishers
ISBN 13 : 0768479967
Total Pages : 404 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis 1 Minute a Day to a Healthier You by : Dr. Robert DeMaria

Download or read book 1 Minute a Day to a Healthier You written by Dr. Robert DeMaria and published by Destiny Image Publishers. This book was released on 2024-02-20 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily gems to revolutionize your health! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? In these 1-minute daily devotionals, Dr. Bob DeMaria offers bite-sized Scriptural insights on how to improve your health and transform your life in the comfort of your own home. Get advice on topics like trans fats, diabetes, hidden pain triggers and even fasting. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you. Day 47 - EXERCISE FOR LIFE Regular exercise promotes efficient burning of blood sugar. Muscles need fuel to perform their purpose. You can help control your blood glucose by simple activities, including walking, bike riding, and jogging. Choose a regular activity with motion. Ships in the harbor attract rust and barnacles. Don't go down with the ship! Keep moving! Day 104 - CHICKEN SOUP FOR THE SOUL As fire burns brushwood, as fire causes water to boil.... —ISAIAH 64:2 Real chicken soup starts with fresh organic chicken, especially thighs and legs. There are natural ingredients in animal protein that stimulate the immune system. Start with quality water, filtered with reverse osmosis. The only time you want to boil anything is when making soups. Use fresh, organic ingredients to enhance the results of your cooking effort. Use rice noodles instead of wheat noodles.

The Man's Health Book

Author : Michael Oppenheim
Publisher :
ISBN 13 :
Total Pages : 362 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Man's Health Book by : Michael Oppenheim

Download or read book The Man's Health Book written by Michael Oppenheim and published by . This book was released on 1994 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Men need to get healthier. Although women make sixty percent of office visits, men come in sicker. Of the ten leading causes of death, men lead in eight." "Clearly, there's an urgent need for a no-nonsense guide men can use to help them achieve better health." "Renowned medical doctor and men's health expert Michael Oppenheim has met this challenge with The Man's Health Book." "Bursting with practical, ready-to-use advice and health strategies specifically for men, this health-giving guide addresses everything from baldness and back pain to sexual dysfunction and heart disease." "Complete with case histories from Dr. Oppenheim's own files, this critically important and wide-ranging resource includes the basics of the healthy man, including proven ways to achieve ideal nutrition and expert guidance on establishing a safe and effective exercise program; fast guidelines for what symptoms mean and how to decide when a visit to the doctor is called for; breakthrough strategies that actually delay the aging process; the latest information on problems and diseases affecting sexuality, the penis, testicles, and prostate - from impotence and premature ejaculation to AIDS and cancer; what every man needs to know today about male and female contraception and the prevention of sexually transmitted diseases; how to choose, how to talk to, and what to expect from a physician; and charts showing health priorities for men in their 30s, 40s, and 50s." "Also included is expert coverage of such important topics as skin disorders ... stress ... the digestive system ... infertility ... and more. In short, this revolutionary guide offers new health and new hope for men looking to stay young and stay healthy." --Book Jacket.

A Field Guide to Men's Health

Author : Jesse Mills
Publisher : Artisan Books
ISBN 13 : 1579659780
Total Pages : 257 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis A Field Guide to Men's Health by : Jesse Mills

Download or read book A Field Guide to Men's Health written by Jesse Mills and published by Artisan Books. This book was released on 2022-01-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist.

Dr. Bob Arnot's Guide to Turning Back the Clock

Author : Robert Burns Arnot
Publisher : Little, Brown Medical Division
ISBN 13 : 9780316051897
Total Pages : 403 pages
Book Rating : 4.0/5 (518 download)

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Book Synopsis Dr. Bob Arnot's Guide to Turning Back the Clock by : Robert Burns Arnot

Download or read book Dr. Bob Arnot's Guide to Turning Back the Clock written by Robert Burns Arnot and published by Little, Brown Medical Division. This book was released on 1995 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how men can enjoy a lifetime of fitness, with the most recent information on building healthy muscles, eating right, and having fun

Men's Health: The Big Book of Uncommon Knowledge

Author : Editors of Men's Health Magazi
Publisher : Rodale Books
ISBN 13 : 1623365163
Total Pages : 304 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Men's Health: The Big Book of Uncommon Knowledge by : Editors of Men's Health Magazi

Download or read book Men's Health: The Big Book of Uncommon Knowledge written by Editors of Men's Health Magazi and published by Rodale Books. This book was released on 2015-10-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!

Complete Book Of Men'S Health The

Author : Dr. Sarah Brewer
Publisher :
ISBN 13 : 9780007277766
Total Pages : pages
Book Rating : 4.2/5 (777 download)

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Book Synopsis Complete Book Of Men'S Health The by : Dr. Sarah Brewer

Download or read book Complete Book Of Men'S Health The written by Dr. Sarah Brewer and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The Cellular Healing Diet

Author : Dan Pompa
Publisher :
ISBN 13 : 9780615460093
Total Pages : 183 pages
Book Rating : 4.4/5 (6 download)

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Book Synopsis The Cellular Healing Diet by : Dan Pompa

Download or read book The Cellular Healing Diet written by Dan Pompa and published by . This book was released on 2006-10-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Popular Resource Guide contains everything you need to successfully correct your fat loss hormones using Dr. Pompa's "Cellular Healing Diet" to burn fat, lose weight and get your sustained energy back.With this guide you will be able to MAXIMIZE YOUR HEALTH utilizing: Three Basic Diet Changes Five Basics of the Cellular Healing Diet Included 78 Minute Cellular Healing Diet Audio CD Complete Food and Food Resource Lists Cooking/Eating Tips and Fat Facts Over 90 Advanced/Cellular Healing Diet Recipes Meal Ideas and 7-Day Meal Plan Start today and make your weight loss and health goals a reality!"I have tried other diets and failed...on the Cellular Healing Diet I not only lost 146 pounds in one year, but also all my high risk blood work is now normal." ~ Rich Brooks October 2009

Dr. Bob Arnot's Guide to Turning Back the Clock

Author :
Publisher :
ISBN 13 : 9789990835861
Total Pages : pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Dr. Bob Arnot's Guide to Turning Back the Clock by :

Download or read book Dr. Bob Arnot's Guide to Turning Back the Clock written by and published by . This book was released on 1996 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to fitness and nutrition for middle aged men.

Men’s Health

Author : Diana Karczmarczyk
Publisher : Routledge
ISBN 13 : 1351022601
Total Pages : 322 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Men’s Health by : Diana Karczmarczyk

Download or read book Men’s Health written by Diana Karczmarczyk and published by Routledge. This book was released on 2020-07-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive book addresses men’s health and wellness in the context of the male psyche, provides up to date research on men’s health, discusses theoretical frameworks, shares perspectives from men and lists consumer resources and tools. Men’s Health explores social, cultural, physical and psychological approaches to men’s health with sections focusing on the psycho-social issues, the body, relationships, healthy living and aging, while taking into account cultural differences. Each chapter: provides a review of the current science and emerging research of the topic; outlines theoretical frameworks, best practices and recommendations for advancing men’s health through service delivery, research, education, policy and advocacy; features a personal assessment tool on the topic; and includes vignettes from men, their friends and families, and care providers. Suitable for students taking undergraduate courses on men’s health and wellness, this broad-ranging textbook is the ideal introduction to the topic.

The Rough Guide to Men's Health (2nd edition)

Author : Lloyd Bradley
Publisher : Penguin
ISBN 13 : 1409324494
Total Pages : 476 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Rough Guide to Men's Health (2nd edition) by : Lloyd Bradley

Download or read book The Rough Guide to Men's Health (2nd edition) written by Lloyd Bradley and published by Penguin. This book was released on 2013-01-17 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format