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Down Home Healthy Cooking
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Download or read book Down Home Healthy written by Leah Chase and published by . This book was released on 1994 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Down Home Healthy Cooking by : Barry Leonard
Download or read book Down Home Healthy Cooking written by Barry Leonard and published by DIANE Publishing. This book was released on 2010-08 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Down Home Healthy written by Leah Chase and published by DIANE Publishing. This book was released on 1994 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Down homeÓ recipes show how we can enjoy foods that are lower in fat, saturated fat, cholesterol, & sodium; higher in fiber; & promote good health. Gorgeous color photos. Publications list.
Book Synopsis Down Home Healthy Cooking by : National Cancer Institute
Download or read book Down Home Healthy Cooking written by National Cancer Institute and published by CreateSpace. This book was released on 2012-06-19 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Institutes for Health Publication 10-3408 Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking address the concerns that African Americans suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. African Americans suffer more serious health problems and die at an earlier age from these diseases. The good news is that eating a healthy diet and leading an active lifestyle promote good health and lowers the chances for getting these illnesses. A healthy diet includes fruits and vegetables, whole grains, fat-free or low-fat milk products, lean meats, fish, beans, eggs, and nuts. A healthy diet is also low in saturated fat, trans fat, cholesterol, salt and added sugars. Everyone has the power to make choices to improve his/her health. And eating right doesn't mean giving up our wonderful soul food. In fact, the basic staples of traditional soul food include lots of healthy vegetables: dark leafy greens, sweet potatoes, and high-fiber black eyed peas just to name a few. But they are often cooked with ingredients that add too much saturated fat, calories and salt to our diet. By making a few simple changes, you and your loved ones can enjoy the flavors of healthy down home cooking. The recipes and hints in this cookbook will help you get started.~
Author :U.s. Department of Health Publisher :Createspace Independent Publishing Platform ISBN 13 :9781495303067 Total Pages :52 pages Book Rating :4.3/5 (3 download)
Book Synopsis Down Home Healthy Cooking by : U.s. Department of Health
Download or read book Down Home Healthy Cooking written by U.s. Department of Health and published by Createspace Independent Publishing Platform. This book was released on 2014-01-23 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live a healthy life! Live longer and happier! This book is a B&W copy of the government agency publication. African Americans suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. African Americans suffer more serious health problems and die at an earlier age from these diseases. The good news is that eating a healthy diet and leading an active lifestyle promote good health and lowers the chances for getting these illnesses. A healthy diet includes fruits and vegetables, whole grains, fat-free or low-fat milk products, lean meats, fish, beans, eggs, and nuts. A healthy diet is also low in saturated fat, trans fat, cholesterol, salt and added sugars. Everyone has the power to make choices to improve his/her health. And eating right doesn't mean giving up our wonderful soul food. In fact, the basic staples of traditional soul food include lots of healthy vegetables: dark leafy greens, sweet potatoes, and high-fiber black eyed peas just to name a few. But they are often cooked with ingredients that add too much saturated fat, calories and salt to our diet. By making a few simple changes, you and your loved ones can enjoy the flavors of healthy down home cooking. The recipes and hints in this cookbook will help you get started.
Download or read book Upscale Downhome written by Rachel Hollis and published by Macmillan. This book was released on 2016-10-18 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Hollis, blogger and founder of "The Chic Site," delivers a cookbook packed with delicious and easy comfort food that's sure to wow at both family suppers and the fanciest dinner parties. Packed with big flavor and simple enough for a beginner home cook to master, Upscale Downhome focuses on great-tasting food and beautiful presentation, served up with a chic twist.
Download or read book Down Home Healthy Cooking written by and published by . This book was released on 2008 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Down Home Healthy Cookin' written by and published by . This book was released on 1995 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Down Home Healthy Cookin’: Recipes and Healthy Cooking Tips by :
Download or read book Down Home Healthy Cookin’: Recipes and Healthy Cooking Tips written by and published by DIANE Publishing. This book was released on with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Down Home Cooking the New, Healthier Way by :
Download or read book Down Home Cooking the New, Healthier Way written by and published by . This book was released on 1994 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step cookbook is packed with more than 450 favorite American recipes, from appetizers to desserts, that taste as delicious as ever, but meet today's nutritional guidelines. Each of these carefully tested recipes is easy to make, using modern timesaving tips and appliances to simplify the process. 200 color photos.
Book Synopsis Down Home Healthy Cooking by : National Cancer Institute (U.S.)
Download or read book Down Home Healthy Cooking written by National Cancer Institute (U.S.) and published by CreateSpace. This book was released on 2014-04-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: African Americans suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. African Americans suffer more serious health problems and die at an earlier age from these diseases. The good news is that eating a healthy diet and leading an active lifestyle promote good health and lowers the chances for getting these illnesses. A healthy diet includes fruits and vegetables, whole grains, fat-free or low-fat milk products, lean meats, fish, beans, eggs, and nuts. A healthy diet is also low in saturated fat, trans fat, cholesterol, salt and added sugars. Everyone has the power to make choices to improve his/her health. And eating right doesn't mean giving up our wonderful soul food. In fact, the basic staples of traditional soul food include lots of healthy vegetables: dark leafy greens, sweet potatoes, and high-fiber black eyed peas just to name a few. But they are often cooked with ingredients that add too much saturated fat, calories and salt to our diet. By making a few simple changes, you and your loved ones can enjoy the flavors of healthy down home cooking. The recipes and hints in this cookbook will help you get started.
Download or read book Down Home Healthy written by Leah Chase and published by . This book was released on 1994 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Down Home Healthy Cookin' written by and published by . This book was released on 2000 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healthy Down Home Cooking and Diversity Cookbook by :
Download or read book Healthy Down Home Cooking and Diversity Cookbook written by and published by . This book was released on 2012 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Down Home Cooking and Diversity Cookbook is two cookbooks in one. In the first, Healthy Down Home Cooking, recipes and nutritional information developed by the National Cancer Institute are provided. Consideration is given to preparing meals for African Americans who suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. In the second cookbook, a Diversity Team from the National Cancer Institute has provided a sampling of recipes exploring different countries and cultures from around the globe. Please note, this second cookbook is meant to provide flavorful dishes and makes no health claims
Book Synopsis Busy People's Down-Home Cooking without the Down-Home Fat by : Dawn Hall
Download or read book Busy People's Down-Home Cooking without the Down-Home Fat written by Dawn Hall and published by HarperChristian + ORM. This book was released on 2011-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than two hundred quick-n-easy recipes, this cookbook lets you enjoy your favorite comfort foods without the fuss—or the fat! In Down-Home Cooking without the Down-Home Fat, cookbook author Dawn Hill applied her no-fuss, low-fat formula to her favorite hearty and heartwarming dishes. As with every volume in her popular Busy People’s cookbook series, each budget-friendly recipe uses only seven ingredients or less and takes thirty minutes or less to prepare!
Download or read book Down Home Cookin' written by Dawn Hall and published by . This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: An aerobics instructor and weight-loss group facilitator has created more than 230 simple, great-tasting dishes for busy people who like to eat real food. Along with the recipes, health-conscious readers will enjoy Hall's tips on how to shop, read food labels, and choose better eating habits.
Book Synopsis Healthy Down Home Cooking and Diversity Cookbook by : National Cancer Institute
Download or read book Healthy Down Home Cooking and Diversity Cookbook written by National Cancer Institute and published by Nova Science Publishers. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is two cookbooks in one. In the first, Healthy Down Home Cooking, recipes and nutritional information developed by the National Cancer Institute are provided. Consideration is given to preparing meals for African Americans who suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. In the second cookbook, a Diversity Team from the National Cancer Institute has provided a sampling of recipes exploring different countries and cultures from around the globe. Please note, this second cookbook is meant to provide flavourful dishes and makes no health claims.