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Double Gratitude
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Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
Book Synopsis The Gratitude Book Project by : Donna Kozik
Download or read book The Gratitude Book Project written by Donna Kozik and published by . This book was released on 2013-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.
Book Synopsis Happily Grateful by : Kobi (CRT) Yamada
Download or read book Happily Grateful written by Kobi (CRT) Yamada and published by Compendium Publishing & Communications. This book was released on 2008-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This create journal is he ideal place to sketh, write, ponder and plan. Celebrate your creativity.
Book Synopsis Philosophies of Gratitude by : Ashraf H. A. Rushdy
Download or read book Philosophies of Gratitude written by Ashraf H. A. Rushdy and published by Oxford University Press. This book was released on 2020-10-28 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Philosophies of Gratitude, Ashraf H. A. Rushdy explores gratitude as a philosophical concept. The first half of the book traces its significance in fundamental Western moral philosophy and notions of ethics, specifically examining key historical moments and figures in classical antiquity, the early modern era, and the Enlightenment. In the second half of the book, Rushdy focuses on contemporary meanings of gratitude as a sentiment, action, and disposition: how we feel grateful, act grateful, and cultivate grateful being. He identifies these three forms of gratitude to discern various roles our emotions play in our ethical responses to the world around us. Rushdy then discusses how ingratitude, instead of indicating a moral failure, can also act as an important principle and ethical stand against injustice. Rushdy asserts that if we practice gratitude as a moral recognition of the other, then that gratitude varies alongside the different kinds of benefactors who receive it, ranging from the person who provides an expected service or gift, to the divine or natural sources whom we may credit with our very existence. By arguing for the necessity of analyzing gratitude as a philosophical concept, Rushdy reminds us of our capacity and appreciation for gratitude simply as an acknowledgment and acceptance of our humble dependency on and connectedness with our families, friends, communities, environments, and universe.
Book Synopsis Words Of Gratitude Mind Body & Soul by : Robert A. Emmons
Download or read book Words Of Gratitude Mind Body & Soul written by Robert A. Emmons and published by Templeton Foundation Press. This book was released on 2009-07-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The test of all happiness,” said G.K. Chesterton, “is gratitude." Learning to experience gratitude involves being grateful as an attitude, not as a reaction when good things occur. To be grateful, one does not need to wait until things are perfect. In fact, practicing gratitude makes one receptive to life's blessings, and these blessings continue as we continue to be thankful. In one study, described by author Robert Emmons, participants who wrote about five things for which they were grateful experienced more positive emotional states and were more likely to help others over a period of ten weeks than were participants who wrote about the hassles and stressors they experienced during the same time. "Love wholeheartedly,” says Brother David Steindl-Rast, “be surprised, give thanks and praise—then you will discover the fullness of your life." Gratitude provides gifts to both the giver and the receiver, and this illuminating book will inspire readers to recognize just how truly blessed we are.
Download or read book Double Anointing written by R.T. Kendall and published by Charisma Media. This book was released on 2022-05-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE BEST-SELLING AUTHOR OF TOTAL FORGIVENESS God uses people as they are and will let history determine one’s legacy. This book will guide me through the challenges and blessings of receiving God’s anointing so that I can use greater wisdom and discernment of how to properly use a double portion of anointing. Next to Moses, Elijah was the greatest prophet of the Old Testament. But he was so human—so much so that James said he was “just like us” (Jas. 5:17). One day he challenged the prophets of Baal on Mount Carmel and fire fell from heaven. The next day he was running from Jezebel, scared to death. Toward the end of his ministry Elijah selected an unknown person—Elisha—with no obvious qualifications to succeed him. Elijah was Elisha’s mentor, but they were different. Elijah was colorful; Elisha was by comparison colorless. But God’s hand was equally on Elisha as with Elijah. In a short period of time Elisha put a bold request to Elijah, asking for a double portion of his spirit. It was granted. But how was this manifested? That is what this book is about. The anointing can be manifested in more than one way; we must all discover our anointing and live within it (Rom. 12:3). Elisha’s double anointing was partly in quantity rather than quality. Elijah performed something like seven miracles; some of Elisha’s miracles overlap with Elijah’s. But the total of Elisha’s miracles comes to at least fourteen, including raising the dead, as Elijah did. These things said, the two men were different in personality. Elijah ended brilliantly. Elisha ended not only as a lackluster successor to Elijah but in personal disappointment. This is a reminder that not all saintly Christians end their pilgrimage with sensational testimonies.
Download or read book Finding Gratitude written by Rebekah Lipp and published by Rock Point. This book was released on 2019-02-26 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Gratitude introduces the concept of gratitude and the power of positive thinking in everyday life with simple reminders, beautiful photography, and easy-to-digest research on the topic. Gratitude is the feeling of appreciation or thanks, a concept that has been strongly associated with greater happiness and believed by many in the wellness industry to improve overall health. Join the growing number of people who are improving their health and outlook on life with appreciative thoughts. The powerful women behind this book, Bex Lipp and Nicky Perry, are part of AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness. This timeless book contains short reminders that happiness can be found in the simplest things. Beautifully designed pages are accompanied by simple explanations that communicate the many reasons we can have to find gratitude each day. Finding Gratitude will help you improve your life—or the life of a family, friend, or co-worker—through conscious changes and environmental awareness. Soon, you will see more, enjoy more, and appreciate more.
Book Synopsis The Heron Dance Book of Love and Gratitude by : Ann O'Shaughnessy
Download or read book The Heron Dance Book of Love and Gratitude written by Ann O'Shaughnessy and published by Raven Productions. This book was released on 2005-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition has a new cover, trim size and page count. Living with love and gratitude is at the center of the well-lived life. Heron Dance celebrates the open heart and the beauty and mystery that surround us with this book of poetry, book and interview excerpts. Included are 48 watercolors by Rod MacIver and selections from the written works of Helen Keller, Rachel Naomi Remen, Katharine Hepburn, Albert Einstein, Pablo Casals, Joseph Campbell, Dostoevsky, and Henry Miller, among many others. Introduction by Heron Dance editor Ann O'Shaughnessy.
Download or read book The Double written by José Saramago and published by HMH. This book was released on 2005-10-03 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “wonderfully twisted meditation on identity and individuality” from a Nobel Prize–winning author who pushes fiction to its very limits (The Boston Globe). As this novel by the author of Blindness and All the Names begins, Tertuliano Máximo Afonso is a divorced, depressed history teacher. To lift his spirits, a colleague suggests he rent a certain video. Tertuliano watches the film, unimpressed. But during the night, when he is awakened by noise, he finds the VCR replaying the video and watches in astonishment as a man who looks exactly like him—or, more specifically, exactly like he did five years earlier, mustachioed and fuller in the face—appears on the screen. Against his own better judgment, Tertuliano decides to pursue his double. As he roots out the man’s identity, what begins as a whimsical chase becomes a probing investigation into what makes us human. Can we be reduced to our outward appearance, rather than the sum of our experiences? The inspiration for the film Enemy starring Jake Gyllenhaal and directed by Denis Villeneuve, The Double is a timeless novel from a writer John Updike described in The New Yorker as “like Faulkner, so confident of his resources and ultimate destination that he can bring any impossibility to life by hurling words at it.” “It’s tempting to think of [The Double] as his masterpiece.” —The New York Times Translated from the Portuguese by Margaret Jull Costa
Book Synopsis The Secret Gratitude Book by : Rhonda Byrne
Download or read book The Secret Gratitude Book written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2007-12-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.
Download or read book Double Blessing written by Mark Batterson and published by Multnomah. This book was released on 2020-08-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: God doesn't bless us to raise our standard of living. God blesses us to raise our standard of giving, and that's where true joy is found. The New York Times bestselling author of Chase the Lion challenges us not to settle for half of what God offers when it comes to blessings—we are BLESSED to BLESS. His discovery started with a simple experiment. Whenever Batterson received a blessing, he would give a similar blessing away. If someone paid him a compliment or gave him a gift or went out of their way to help him, he would return the favor by doing something similar for someone else. We flip the blessing by blessing others in the way God has blessed us. That’s how the blessing becomes a double blessing. It turns giving into a game—one we can’t win because God will always outgive us! It’s an ancient truth found within the Abrahamic covenant: “I will bless you . . . and you will be a blessing.” In other words, we are blessed to bless. The first blessing is receiving, but it doesn’t end there. The second blessing is giving it away! That’s the double blessing. And that’s where double joy is found. In a day and age where the idea of blessing has been reduced to a hashtag (#blessed), Batterson challenges readers to pursue true, God-glorifying blessing and experience an exponential impact by participating in the double blessing. Don’t settle for half of what God offers. Discover how you can both get it and give it . . . in Double Blessing. This edition includes discussion questions!
Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.
Book Synopsis Double Your Income Doing What You Love by : Raymond Aaron
Download or read book Double Your Income Doing What You Love written by Raymond Aaron and published by John Wiley & Sons. This book was released on 2011-01-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Double Your Income Doing What You Love breaks life down into six pathways, and then sets out a simple but highly effective system for you to set goals in all six categories every month. Using his MTO system, author Raymond Aaron teaches you how to set each goal at three levels—Minimum, Target, and Outrageous—so that you can begin to move ever closer to fully creating, and then living, the life of your dreams.
Book Synopsis The Psychology of Gratitude by : Robert A. Emmons
Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Book Synopsis 365 Gratefuls by : Hailey Bartholomew
Download or read book 365 Gratefuls written by Hailey Bartholomew and published by Penguin. This book was released on 2013-04-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.
Book Synopsis The Politics of Gratitude by : Mark T. Mitchell
Download or read book The Politics of Gratitude written by Mark T. Mitchell and published by Potomac Books, Inc.. This book was released on 2012-10-31 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Americans are longing for alternative politics rooted in strong communities, recognition of limits, and respect for the natural world. These issues are not the possession of one political party. Rather, they refer to ideas rooted deeply in the best aspects of our common tradition, and they represent yearnings that many, regardless of political affiliation, share. This book articulates a cultural and political vision that leads one off the couch and into the garden, out of the shopping mall and into the farmersÆ market, and away from Washington in the direction of home. In this postpartisan call to action, political theorist Mark T. Mitchell develops the concept of the ôpolitics of gratitude,ö which revolves around four ideas: creatureliness, gratitude, human scale, and place, culminating in a distinctive, fruitful view of human nature and community at odds with the prevailing norms of individualism (and, not so paradoxically, statism), giantism, and hypermobility. Going beyond the liberal-conservative factionalism that has reduced our political and cultural discourse to clichTs and vitriol, he urges us to become responsible stewards of the earth who are committed to family and community and who abide in gratitude, taking nothing for granted. The result is a political and cultural vision that is at once local, limited, modest, republican, greenùand grateful.
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
