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Doodle Away Your Worries Doodle Diary
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Book Synopsis Doodle Your Worries Away by : Tanja Sharpe
Download or read book Doodle Your Worries Away written by Tanja Sharpe and published by Jessica Kingsley Publishers. This book was released on 2021-09-21 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.
Book Synopsis Daily Doodle Journal by : Jane Smith
Download or read book Daily Doodle Journal written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Stuck in the Middle (of Middle School) by : Karen Romano Young
Download or read book Stuck in the Middle (of Middle School) written by Karen Romano Young and published by Macmillan. This book was released on 2013-03-19 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to another school, Doreen hopes she can do better despite dealing with her ADHD, her younger sister's popularity, and mounting stress at home, and turns to her doodle journal to cope.
Download or read book Catdoodles written by Akiko Masuda and published by . This book was released on 2017-09 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catdoodles is here for you to fill its pages with your own drawings of cats, kitties, and kittens in the adorable style of Neko Atsume. Cat lovers unite! Now you can doodle away your days like never-before with of fun prompts for doodling, drawing, and decorating hundreds of kitty cats. Grab your pens, markers, and colored pencils because there are kitties to draw! From cat feelings, to cat colors and cat dances, to cats clothing, Catdoodles will never let you down with its fun, creative collection of prompts that will have you drawing in the style of everyone's favorite kitty collecting game, Neko Atume. In no time you'll be hard at work scribbling, doodling, drawing, coloring, and loving this cat-extravaganza.
Book Synopsis Doodle Yourself Happy by : Tanja Sharpe
Download or read book Doodle Yourself Happy written by Tanja Sharpe and published by Jessica Kingsley Publishers. This book was released on 2023-11-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does happy mean to you? Even though happiness is important to our minds and our bodies, we don't hear people talking about it much. The doodling activities in this book can help you to understand your feelings and find ways to grow a spark of happiness even when things feel tough. This is your book, and you can use it in any way that you like. Featuring 50 fun doodling activities, this creative workbook helps children aged 8+ to work through low mood and sadness and use doodling as a way of inviting more joy, confidence and resilience into their lives. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Based on the author's 15 years of integrative counselling experience, the exercises are inspired by a range of therapeutic approaches including behavioural activation, mindfulness, CBT and positive psychology.
Book Synopsis Cook-a-Doodle-Doo! by : Janet Stevens
Download or read book Cook-a-Doodle-Doo! written by Janet Stevens and published by Houghton Mifflin Harcourt. This book was released on 2005 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the questionable help of his friends, Big Brown Rooster manages to bake a strawberry shortcake which would have pleased his great-grandmother, Little Red Hen.
Book Synopsis Tinker Dabble Doodle Try by : Srini Pillay, M.D.
Download or read book Tinker Dabble Doodle Try written by Srini Pillay, M.D. and published by Ballantine Books. This book was released on 2017-05-02 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your mind’s innate tendency to wander, stall, rest, and unfocus and become more productive—in the boardroom, living room, or classroom. Named one of Coastal Living’s Best Books for the Beach This Summer To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights. Dabbling in a new endeavor—whether a hobby or fantasy—disrupts your habitual and reactive thinking, helping you find new solutions to old problems. Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life. Praise for Tinker Dabble Doodle Try “Pillay’s effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications.”—Library Journal “Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights.”—Kirkus Reviews “Dr. Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one’s full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!”—Edward M. Hallowell, M.D., co-author of Delivered from Distraction “Dr. Pillay’s new book will help you create a new, fun, more playful destiny and unlock your brain’s inner potential.”—Daniel G. Amen, M.D., co-author of The Brain Warrior’s Way “This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so.”—JJ Virgin, author of JJ Virgin’s Sugar Impact Diet “This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering.”—Mark Robert Waldman, co-author of How God Changes Your Brain
Book Synopsis Daily Zen Doodles by : Meera Lee Patel
Download or read book Daily Zen Doodles written by Meera Lee Patel and published by Simon and Schuster. This book was released on 2014-10-28 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this one-of-a-kind mindfulness workbook for teens, New York Times-bestselling artist and author of Start Where You Are, Meera Lee Patel, presents an entire year of calming, stress-relieving zentangle-style drawings for young, first-time zen drawers to help relax and enjoy a truly mindful moment of creativity. Few activities are as spiritually satisfying as the art of the meditative “tangle” drawing. With this book, teens can find a quiet moment to craft an intaglio of intricate, mandala-like drawings that will calm and bring on a peaceful state that clears the mind and facilitates creativity and relaxation. Offering a different hand-illustrated prompt for each day of the year, Daily Zen Doodles inspires kids to lose themselves in the contemplative act of sketching beautifully repeating patterns and abstract designs. Whether it’s the outline of a nautilus shell, the petals of a lotus blossom, or the spokes of the Buddhist wheel, the mindfulness-inspiring ideas in this book foster focus and help unlock that budding inner artist. Accompanied by apt quotes from spiritual leaders and famed philosophers to provide you with an added spark of inspiration, each drawing prompt is an invitation to an improved mindset and elevated state of inner peace.
Book Synopsis Tiny Buddha's Worry Journal by : Lori Deschene
Download or read book Tiny Buddha's Worry Journal written by Lori Deschene and published by HarperCollins. This book was released on 2018-06-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha’s 365 Tiny Love Challenges and Tiny Buddha’s Gratitude Journal. Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha’s Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day. In addition to prompts, the journal features three recurring sections: "Let It Go"—identify what is currently creating anxiety in your life and suggestions for working through it; "Plan Ahead"—help to navigate particular situations and devise a plan to approach them in productive ways; "Color and Draw Yourself Calm"—fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment. Don’t let anxiety control you. Tiny Buddha’s Worry Journal lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.
Book Synopsis Visual Learning and Teaching by : Susan Daniels
Download or read book Visual Learning and Teaching written by Susan Daniels and published by Free Spirit Publishing. This book was released on 2020-02-17 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to visual learning strategies with easy-to-use activities. Emojis . . . avatars . . . icons . . . Our world is becoming increasingly reliant on visual communication. Yet our classrooms still heavily focus on traditional oral and written instruction. In this first-of-its-kind resource, Dr. Susan Daniels channels over twenty years of research and experience into a comprehensive guide of visual learning strategies that enable educators to rise to the challenges of 21st century education no matter what age range they serve within the K–8 population. This hands-on resource helps educators create a “visual toolbox” of tools that promote visual literacy across the curriculum, and it offers interactive activities to encourage visual learning and communication in all students via mind maps and visual journals. Drawing on her experience working with gifted, creative, and twice-exceptional children, Dr. Susan Daniels has created visual learning strategies that all children can benefit from. Digital content includes customizable forms and examples of completed forms as well as a PDF presentation for professional development.
Book Synopsis Guide to Mindful Lettering by : Lisa Funk
Download or read book Guide to Mindful Lettering written by Lisa Funk and published by . This book was released on 2016-09-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Doodle Dogs and Sketchy Cats by : Sha Boutique
Download or read book Doodle Dogs and Sketchy Cats written by Sha Boutique and published by National Geographic Books. This book was released on 2016-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sit Back, Relax, Sketch and Doodle! Feel your worry melt away as you begin to sketch and doodle the cutest cats and dogs you've ever seen. They're whimsical. They're cute. They're silly. And they're really easy to draw. Learn how with easy to follow step step-by-step instruction. From temperamental tabbies to loyal labs, from cozy calicos to tireless terriers, you'll infuse personality into your kittens and pups with easy-to-draw expressions and poses. Or give them something to do by drawing action scenes: Cat acrobatics, anyone? Or maybe that Siamese is taking a catnap. Perhaps you'd like to portray a poodle sitting patiently, hoping for a treat. Or depict your doggies playing fetch. • Tons of types and breeds of cats and dogs • Cats in outfits and cats interacting with people--cat tea party, anyone? Even kitty accessories--scratching posts, toy mice and more. Here, kitty, kitty. • Dogs wearing sweaters, dogs on leashes and dogs in dog houses. Even dogs performing all your favorite tricks--Roll over, boy! Sit! Stay! Good dog. • A gallery of fun things to make that are so much more than just doodles, things like calendars, planner pages, greeting cards and memo pads. Keeping going for oodles of doodle and drawing inspiration and instruction!
Download or read book Craft-A-Doodle Deux written by Jenny Doh and published by Lark Books (NC). This book was released on 2016-03-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents techniques, ideas, and exercises for original doodles made with materials such as paint, markers, and gel pens. Seventeen contributors share inventive prompts to jumpstart and expand your inspiration for drawing abstract designs and doodles.
Book Synopsis Facing Mighty Fears About Trying New Things by : Dawn Huebner
Download or read book Facing Mighty Fears About Trying New Things written by Dawn Huebner and published by Jessica Kingsley Publishers. This book was released on 2022-04-21 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Book Synopsis Facing Mighty Fears About Animals by : Dawn Huebner
Download or read book Facing Mighty Fears About Animals written by Dawn Huebner and published by Jessica Kingsley Publishers. This book was released on 2022-04-21 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of animals that slither, bite, and sting can get in the way of going places and doing things. Facing Might Fears About Animals teaches children techniques to shrink over-size fears. Fun Facts about bees, dogs, spiders, and snakes engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Book Synopsis Facing Mighty Fears About Health by : Dawn Huebner
Download or read book Facing Mighty Fears About Health written by Dawn Huebner and published by Jessica Kingsley Publishers. This book was released on 2022-04-21 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking about our body's functions can be scary, especially when it morphs into Health Anxiety that gets in the way of everyday life. Facing Mighty Fears About Health teaches 4 steps to manage 'false alarm' fears. Fun Facts about the body engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Download or read book Stitched Memories written by Tilly Rose and published by SearchPress+ORM. This book was released on 2018-07-24 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Exquisite content . . . This beautiful book will inspire anyone to venture into the world of creating your own pieces of textile artworks.” —Hot Brands Cool Places Our homes are full of treasured items from the past. Hidden away from view but never thrown away, they are our links to the special people and events that tell our story. In this beautiful and inspiring book, Tilly Rose encourages you to seek out your precious stash of pre-loved items and transform them into beautiful and practical textile artworks that celebrate the lives of your loved ones and preserve your memories for generations to come. Tilly shows you how to make 15 gorgeous projects, including cloth journals, lavender hearts, framed collages, wall hangings and miniature quilts. All of the designs have a story to tell and are made using a plethora of vintage fabrics, threads, lace, ribbon, buttons, beads, photographs and other found items. If you don’t have a collection of suitable materials at home, you can have fun sourcing them from online marketplaces, thrift/charity stores and flea markets, and try mixing them with modern fabrics and embellishments for a more contemporary look. The projects incorporate a range of exciting techniques, all explained through clear instructions and step-by-step photographs, including layering and collage, hand embroidery, transferring your own designs to cloth, stamping, appliqué, embellishing, patchwork, free motion embroidery and photo transfer. “[A] stunning book . . . I love that if like me you enjoy other crafts such as stamping, mixed media and papercraft, these can all be incorporated into your work and give you an individual look to any project.” —Postcard Reviews
