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Dont Waste Your Time On Therapy Waste It On Kickboxing
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Book Synopsis Don't Waste Your Time On Therapy Waste It On Kickboxing by : Kickboxing Notebooks
Download or read book Don't Waste Your Time On Therapy Waste It On Kickboxing written by Kickboxing Notebooks and published by . This book was released on 2019-11-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Dotted - Size: 6 x 9" - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Dotted Paper - For Writing, Sketching, Journals and Hand Lettering - Great and inexpensive Birthday, Christmas or Anniversary Gift Idea - Perfect for both travel and fitting right on your bedside table
Book Synopsis Don't Waste Your Time on Therapy Waste It on Kickboxing by : Donalds Kickboxing Publishing
Download or read book Don't Waste Your Time on Therapy Waste It on Kickboxing written by Donalds Kickboxing Publishing and published by . This book was released on 2019-12-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickboxing is the best sport. Funny Notebook and Kickboxing gift for Kickboxing lovers for birthday, Christmas or Thankgsgiving? With this gift idea you make each Kickboxing fan a pleasure. Additional notes: The notebook in 6x9 format with 120 lined pages offers enough space for your notes, ideal for sports coaches and trainers and everyone who loves this sport. You can use this blanko linked notebook for example to write notes in this book, as log book, journal, diary or gratitude diary. Other uses possible;).
Book Synopsis Don't Waste Your Time on Therapy Waste It on Kickboxing by : Donalds Kickboxing Publishing
Download or read book Don't Waste Your Time on Therapy Waste It on Kickboxing written by Donalds Kickboxing Publishing and published by . This book was released on 2019-12-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickboxing is the best sport. Funny Notebook and Kickboxing gift for Kickboxing lovers for birthday, Christmas or Thankgsgiving? With this gift idea you make each Kickboxing fan a pleasure. Additional notes: The notebook in 6x9 format with 120 graph paper pagess offers enough space for your notes, ideal for sports coaches and trainers and everyone who loves this sport. You can use this blanko linked notebook for example to write notes in this book, as log book, journal, diary or gratitude diary. Other uses possible;).
Book Synopsis Don't Waste Your Time on Therapy Waste It on Kickboxing by : Donalds Kickboxing Publishing
Download or read book Don't Waste Your Time on Therapy Waste It on Kickboxing written by Donalds Kickboxing Publishing and published by . This book was released on 2019-12-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickboxing is the best sport. Funny Notebook and Kickboxing gift for Kickboxing lovers for birthday, Christmas or Thankgsgiving? With this gift idea you make each Kickboxing fan a pleasure. Additional notes: The notebook in 6x9 format with 120 dotted pages / dot-grid pagess offers enough space for your notes, ideal for sports coaches and trainers and everyone who loves this sport. You can use this blanko linked notebook for example to write notes in this book, as log book, journal, diary or gratitude diary. Other uses possible;).
Book Synopsis Kickboxen Notizbuch Don't Waste Your Time On Therapy Waste It On Kickboxing by : Luanas Kickboxen Publishing
Download or read book Kickboxen Notizbuch Don't Waste Your Time On Therapy Waste It On Kickboxing written by Luanas Kickboxen Publishing and published by . This book was released on 2019-12-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Das humorvolle Kickboxen Notizbuch ist ideal zum Schreiben von Notizen aller Art, sowie Termine, Gedichte, Ideen für den Alltag oder deinen Urlaub. Dieses Notizbuch ist ein sehr individuelles Kickboxen Geschenk mit viel Liebe gestaltet und mit 120 linierten Seiten im Din A5 Format bietet es viel Platz für Notizen. Das Papier ist weiß und angenehm zum Schreiben. Es ist eine tolle Geschenkidee für Männer, Frauen und Mädchen und Jungs ideal zum Geburtstag oder als Geschenk zu Weihnachten oder anderen Festtagen. Du kannst das Notizbuch im Beruf, in der Freizeit, Studium, Schule oder für den Sport nutzen.
Book Synopsis Jeet Kune Do Kickboxing by : Chris Kent
Download or read book Jeet Kune Do Kickboxing written by Chris Kent and published by . This book was released on 2008-07-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hard Luck written by Steve Springer and published by Rowman & Littlefield. This book was released on 2011-04-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of boxing legend Jerry Quarry has it all: rags to riches, thrilling fights against the giants of the Golden Age of Heavyweights (Ali—twice, Frazier—twice, Patterson, Norton), a racially and politically electric sports era, the thrills and excesses of fame, celebrities, love, hate, joy, and pain. And tragedy. Like the man he fought during two highly controversial fight cards in 1970 and ’72—Muhammad Ali—boxing great Jerry Quarry was to suffer gravely. He died at age fifty-three, mind and body ravaged by Dementia Pugilistica. In Hard Luck, “Irish” Jerry Quarry comes to life—from his Grapes of Wrath days as the child of an abusive father in the California migrant camps to those as the undersized heavyweight slaying giants on his way to multiple title bouts and the honor of being the World’s Most Popular Fighter in ’68, ’69, ’70, and ’71. The story of Jerry Quarry is one of the richest in the annals of boxing, and through painstaking research and exclusive access to the Quarry family and its archives, Steve Springer and Blake Chavez have captured it all.
Book Synopsis Dreams That Can Save Your Life by : Larry Burk
Download or read book Dreams That Can Save Your Life written by Larry Burk and published by Simon and Schuster. This book was released on 2018-04-17 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • 2018 Nautilus Silver Award • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.
Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Download or read book Make it Happen written by Lara Casey and published by HarperChristian + ORM. This book was released on 2015-01-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were created for a purpose, and it's time to make it happen. Make It Happen is the story of how I surrendered my fear, took the leap, and got a life. In my case, a perfectly imperfect, fulfilling life as a mama, a working woman, and a grateful wife. This is the story of how I chose to make "it"—a greater purpose than mine—happen, and how you can too. Make It Happen is for women who find themselves worried, anxious, and completely overwhelmed by the constant chase for perfection those seeking the courage to jump into a new venture working women who are struggling to "do it all" weary wives and moms looking for relief from burning the candle at both ends anyone who dreams of a life lived not by accident, but on purpose Your time has come to take a leap of faith. Join me as we surrender our fears, end the chase for perfection, and say yes to cultivating the meaningful lives God desires for us. You know all those things you've always wanted to do?You should go do them.
Book Synopsis The Anxiety Workbook for Teens by : Lisa M. Schab
Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Book Synopsis Psychodynamic Formulation by : Deborah L. Cabaniss
Download or read book Psychodynamic Formulation written by Deborah L. Cabaniss and published by John Wiley & Sons. This book was released on 2013-03-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do our patients come to be the way they are? What forces shape their conscious and unconscious thoughts and feelings? How can we use this information to best help them? Constructing psychodynamic formulations is one of the best ways for mental health professionals to answer questions like these. It can help clinicians in all mental health setting understand their patients, set treatment goals, choose therapeutic strategies, construct meaningful interventions and conduct treatment. Despite the centrality of psychodynamic formulation to our work with patients, few students are taught how to construct them in a clear systematic way. This book offers students and practitioners from all fields of mental health a clear, practical, operationalized method for constructing psychodynamic formulations, with an emphasis on the following steps: DESCRIBING problems and patterns REVIEWING the developmental history LINKING problems and patterns to history using organizing ideas about development. The unique, up-to-date perspective of this book integrates psychodynamic theories with ideas about the role of genetics, trauma, and early cognitive and emotional difficulties on development to help clinicians develop effective formulations. Psychodynamic Formulation is written in the same clear, concise style of Psychodynamic Psychotherapy: A Clinical Manual (Wiley 2011). It is reader friendly, full of useful examples, eminently practical, suitable for either classroom or individual use, and applicable for all mental health professionals. It can stand alone or be used as a companion volume to the Clinical Manual.
Book Synopsis Kettlebell Kickboxing by : Dasha Libin Anderson
Download or read book Kettlebell Kickboxing written by Dasha Libin Anderson and published by Simon and Schuster. This book was released on 2015-05-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury. Dasha Libin Anderson teaches a one-two punch of kettlebells and martial arts, rolling strength training and cardio into one workout for women that burns five hundred to one thousand calories per hour. The unparalleled kettlebell expert has spent over a decade developing the Kettlebell Kickboxing system based on science and experience and has seen amazing results for women of all fitness levels (including actresses and models) who take classes at her Manhattan studio or work out with her bestselling DVD series. Dasha introduces readers to kettlebell and martial arts techniques and teaches the science behind safe swings, squats, punches, kicks, and hundreds of innovative moves everyone can do. Organized by the body part targeted, Kettlebell Kickboxing features hundreds of step-by-step photos and workout routines for four-week fitness plans, lifelong exercise goals, and fifteen-minute high-intensity interval training. Learn everything you need to look and feel the way you always wanted: strong, confident, agile, pain-free, and sexy.
Book Synopsis The Big Fight by : Sugar Ray Leonard
Download or read book The Big Fight written by Sugar Ray Leonard and published by Penguin. This book was released on 2011-06-06 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unflinching and inspiring autobiography, the boxing legend faces his single greatest competitor: himself. Sugar Ray Leonard's brutally honest and uplifting memoir reveals in intimate detail for the first time the complex man behind the boxer. The Olympic hero, multichampionship winner, and beloved athlete waged his own personal battle with depression, rage, addiction, and greed. Coming from a tumultuous, impoverished household and a dangerous neighborhood on the outskirts of Washington, D.C., in the 1970s, Sugar Ray Leonard rose swiftly and skillfully through the ranks of amateur boxing-and eventually went on to win a gold medal in the 1976 Olympics. With an extremely ill father and no endorsement deals, Leonard decided to go pro. The Big Fight takes readers behind the scenes of a notoriously corrupt sport and chronicles the evolution of a champion, as Leonard prepares for the greatest fights of his life-against Marvin Hagler, Roberto Duran, Tommy Hearns, and Wilfred Benitez. At the same time Leonard fearlessly reveals his own contradictions and compulsions, his infidelity, and alcohol and cocaine abuse. With honesty, humor, and hard-won perspective, Leonard comes to terms with both triumph and struggle-and presents a gripping portrait of remarkable strength, courage, and resilience, both in and out of the ring.
Book Synopsis Hillbilly Rockstar by : Lorelei James
Download or read book Hillbilly Rockstar written by Lorelei James and published by Penguin. This book was released on 2017-02-07 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playboy rockstar gets some personal attention from his sexy female bodyguard in this Blacktop Cowboys® novel from the New York Times bestselling author of Hang Tough. She’s protecting his body and guarding her heart... Country music star Devin McClain never imagined he’d attract crazed fans who would do anything to garner his attention. When he agrees to hire a discreet security detail, Devin is shocked when that bodyguard is a hard-bodied, steely-eyed woman. Liberty Masterson’s return to civilian life was fraught with challenges until she landed a job with a prestigious security firm. But when the former soldier agrees to provide personal protection during a cross-country tour, she doesn’t realize she’s supposed to masquerade as the playboy star’s girlfriend. Living in close quarters causes the chemistry between them to ignite. But as Liberty fears the sexy country star doesn’t see the real her, Devin worries that their intense connection won’t make it through the end of the tour...
Download or read book Raw Combat: written by Jim Genia and published by Kensington Publishing Corp.. This book was released on 2011-05-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique look into a side of MMA that only a few know and only Genia can give. —Chris Palmquist, partner, MixedMartialArts.com Out Freakin' Cold Forget pay-per-view. Forget championship belts or sanctioning bodies. This is Mixed Martial Arts combat in its purest, rawest form. Follow Jim Genia into the illicit world of vale tudo (anything goes). Locations are always changing and known only to a few, from run-down, shuttered gyms to speakeasy combat cages. The ruthless damage exacted on the human body leaves a trail of hard-won scars. The fighters battle for everything but a payday, risking it all for honor and pride. In a world of conformity, these are men of action who struggle against rules, selling out, and their own demons. Jim Genia offers on-the-mat access to a brutal arena and the men who spill their blood there. "Captures the good, the bad, and the ugly." —Matthew Polly, author of American Shaolin "It's a raw, wild scene and Genia takes you in his pocket for the ride." —Sam Sheridan, author of A Fighter's Heart 16 Pages of No-Holds-Barred Photos
Download or read book Joyous Health written by Joy McCarthy and published by Penguin. This book was released on 2014-05-06 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.
