Dont They Know The World Stopped Breathing

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Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The Young Victims of the Nazi Regime

Author : Simone Gigliotti
Publisher : Bloomsbury Publishing
ISBN 13 : 1472523903
Total Pages : 369 pages
Book Rating : 4.4/5 (725 download)

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Book Synopsis The Young Victims of the Nazi Regime by : Simone Gigliotti

Download or read book The Young Victims of the Nazi Regime written by Simone Gigliotti and published by Bloomsbury Publishing. This book was released on 2016-05-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the Nazi regime many children and young people in Europe found their lives uprooted by Nazi policies, resulting in their relocation around the globe. The Young Victims of the Nazi Regime represents the diversity of their experiences, covering a range of non-European perspectives on the Second World War and aspects of memory. This book is unique in that it places the experiences of children and youth in a transnational context, shifting the conversation of displacement and refuge to countries that have remained under-examined in a comparative context. Featuring essays from an international range of experts, this book analyses the key themes in three sections: the migration of children to countries including England, Canada, Australia, New Zealand, Kenya, and Brazil; the experiences of young people who remained in Nazi Europe and became victims of war, displacement and deportation; and finally the challenges of rebuilding lives and representing traumas in the aftermath of war. In its comparisons between Jewish and non-Jewish experiences and how these intersected and diverged, it revisits debates about cultural genocide through the separation of families and communities, as well as contributing new perspectives on forced labour, families and the Holocaust, and Germans as war victims.

Yiddishe Mamas

Author : Marnie Winston-Macauley
Publisher : Andrews McMeel Publishing
ISBN 13 : 0740788892
Total Pages : 388 pages
Book Rating : 4.7/5 (47 download)

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Book Synopsis Yiddishe Mamas by : Marnie Winston-Macauley

Download or read book Yiddishe Mamas written by Marnie Winston-Macauley and published by Andrews McMeel Publishing. This book was released on 2009-01-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Jewish mother feels her job isn't done even after death. You're never too dead to be a Jewish mother." --Mallory Lewis, daughter of Shari Lewis * What do Steven Spielberg, Woody Allen, Barbra Streisand, Jon Stewart, Bette Midler, and Natalie Portman have in common with this book? A Jewish mother. Is there such a thing as a Jewish mother? And if so, who is she? For the first time, best-selling Jewish author and humorist Marnie Winston-Macauley examines all aspects of the Jewish mother. Chronicling biblical Jewish mothers to modern-day Yentls, she creates a compendium using celebrity interviews, anecdotes, humor, and scholarly sources to answer these questions with truth and humor. * Contributors to the book range from Dr. Ruth Gruber and Rabbi Bonnie Koppel to Jackie Mason, Amy Borkowsky, John Stossel, Lainie Kazan, and more. * "The definitive source on Jewish mothers." --Eileen Warshaw, Ph.D., executive director of the Jewish Heritage Center of the Southwest

When Breath Becomes Air

Author : Paul Kalanithi
Publisher : Random House
ISBN 13 : 1473523494
Total Pages : 260 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-02-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson

The Movement Made Us

Author : David J. Dennis Jr.
Publisher : HarperCollins
ISBN 13 : 0063011441
Total Pages : 277 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Movement Made Us by : David J. Dennis Jr.

Download or read book The Movement Made Us written by David J. Dennis Jr. and published by HarperCollins. This book was released on 2022-05-10 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: SOUTHERN INDEPENDENT BOOKSELLERS ALLIANCE BESTSELLER “The Movement Made Us takes literature to a momentous Southern Black space to which I honestly never thought a book could take us. This is literally the Movement that made us and both Davids love us whole here with a creation that is as ingenious as it is soulfully sincere. Stunning.”—Kiese Laymon, author of Heavy A dynamic family exchange that pivots between the voices of a father and son, The Movement Made Us is a unique work of oral history and memoir, chronicling the extraordinary story of the Civil Rights Movement of the 1960s and its living legacy embodied in Black Lives Matter. David Dennis Sr, a core architect of the movement, speaks out for the first time, swapping recollections both harrowing and joyful with David Jr, a journalist working on the front lines of change today. Taken together, their stories paint a critical portrait of America, casting one nation’s image through the lens of two individual Black men and their unique relationship. Playful and searching, anxious and restorative, fearless and driving, this intimate memoir features scenes from across David Sr’s life, as he becomes involved in the movement, tries to move beyond it, and ultimately returns to it to find final solace and new sense of self—revealing a survivor who travels eternally with a cabal of ghosts. A crucial addition to Civil Rights history, The Movement Made Us is the story of a nation reckoning with change and the hopes, struggles, setbacks, and triumphs of modern Black life. This is it: the extant chronicle of why we live, why we move, and for what we are made.

The Wim Hof Method

Author : Wim Hof
Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)

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Book Synopsis The Wim Hof Method by : Wim Hof

Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

Don't They Know the World Stopped Breathing?

Author : Renée Fersen-Osten
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Don't They Know the World Stopped Breathing? by : Renée Fersen-Osten

Download or read book Don't They Know the World Stopped Breathing? written by Renée Fersen-Osten and published by . This book was released on 1991 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The author's precious childhood memories during the nightmare years of WWII in France are sure to thoroughly engage readers of this unusual, true story--with a happy ending. In a rare twist, Renee and her sister were hidden by nuns in a French monastery. After the war their parents miraculously survived Auschwitz and return to take them back! An inspiring read for both adults and young adults. This was the first book in this trilogy.

No Breathing in Class

Author : Michael Rosen
Publisher : Puffin Books
ISBN 13 : 9780141300221
Total Pages : 0 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis No Breathing in Class by : Michael Rosen

Download or read book No Breathing in Class written by Michael Rosen and published by Puffin Books. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of poems about school. Suggested level: primary.

Caesar's Last Breath

Author : Sam Kean
Publisher : Little, Brown
ISBN 13 : 0316381632
Total Pages : 355 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Caesar's Last Breath by : Sam Kean

Download or read book Caesar's Last Breath written by Sam Kean and published by Little, Brown. This book was released on 2017-07-18 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guardian's Best Science Book of 2017: the fascinating science and history of the air we breathe. It's invisible. It's ever-present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact, you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.

Children Writing the Holocaust

Author : S. Vice
Publisher : Springer
ISBN 13 : 0230505899
Total Pages : 219 pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Children Writing the Holocaust by : S. Vice

Download or read book Children Writing the Holocaust written by S. Vice and published by Springer. This book was released on 2004-06-29 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines a wide range of works written by and about child survivors and victims of the Holocaust. The writers analyzed range from Anne Frank and Saul Friedlander to Ida Fink and Louis Begley; topics covered include the Kindertransport experience, exile to Siberia, living in hiding, Jewish children masquerading as Christian, and ghetto diaries. Throughout, the argument is made that these texts use such similar techniques and structures that children's-eye views of the Holocaust constitute a discrete literary genre.

Do Breathe

Author : Michael Townsend Williams
Publisher : Chronicle Books
ISBN 13 : 9781452171692
Total Pages : 0 pages
Book Rating : 4.1/5 (716 download)

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Book Synopsis Do Breathe by : Michael Townsend Williams

Download or read book Do Breathe written by Michael Townsend Williams and published by Chronicle Books. This book was released on 2018-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice—including the three keys to breathing well and a how-to for decluttering the mind. With simple exercises and daily practices from yoga, meditation, and mindfulness, these inspiring pages will help readers cultivate a balanced mindset and build a foundation for a joyful, peaceful life.

The Art of Not Breathing

Author : Sarah Alexander
Publisher : HarperCollins
ISBN 13 : 0544634586
Total Pages : 293 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis The Art of Not Breathing by : Sarah Alexander

Download or read book The Art of Not Breathing written by Sarah Alexander and published by HarperCollins. This book was released on 2016-04-26 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since her twin brother, Eddie, drowned five years ago, sixteen-year-old Elsie Main has tried to remember what really happened that fateful day on the beach. One minute Eddie was there, and the next he was gone. Seventeen-year-old Tay McKenzie is a cute and mysterious boy that Elsie meets in her favorite boathouse hangout. When Tay introduces Elsie to the world of freediving, she vows to find the answers she seeks at the bottom of the sea.

The Highest Writter

Author : Geroge Nicholas
Publisher : Notion Press
ISBN 13 :
Total Pages : 225 pages
Book Rating : 4.8/5 (893 download)

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Book Synopsis The Highest Writter by : Geroge Nicholas

Download or read book The Highest Writter written by Geroge Nicholas and published by Notion Press. This book was released on 2023-03-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From nothing rising to one of the most powerful writers in history. The real power comes from above. This is the story of how one of the most powerful writers came into existence. And how one of the most powerful books came into existence. imagine a book that even more than a billion books put together can't reach that's what the highest writer is about in terms of intelligence, knowledge, and Powers.

Leadership in a Challenging World

Author : Barbara Shipka
Publisher : Routledge
ISBN 13 : 1136012818
Total Pages : 258 pages
Book Rating : 4.1/5 (36 download)

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Book Synopsis Leadership in a Challenging World by : Barbara Shipka

Download or read book Leadership in a Challenging World written by Barbara Shipka and published by Routledge. This book was released on 2012-08-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership in a Challenging World is about a journey to wholeness. The whole self is sacred and required in order to lead well in the complex world of today and tomorrow. Divided into 3 parts, the book begins with the metaphor of the forest for the world, with both its demanding challenges and its magnificent possibilities. Part 2 uses the metaphor of walking on a path to suggest eight subjective human powers that are essential to leading in business today and tomorrow. Finally. part 3 describes an ancient basis for the powers and shows how they can serve to bring balance to each other that results in human wholeness.

Timberlake Wertenbaker Plays 1

Author : Timberlake Wertenbaker
Publisher : Faber & Faber
ISBN 13 : 0571318290
Total Pages : 350 pages
Book Rating : 4.5/5 (713 download)

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Book Synopsis Timberlake Wertenbaker Plays 1 by : Timberlake Wertenbaker

Download or read book Timberlake Wertenbaker Plays 1 written by Timberlake Wertenbaker and published by Faber & Faber. This book was released on 2014-08-07 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Anatomies, Grace of Mary Traverse, Our Country's Good, Love of a Nightingale & Three Birds Alighting on a Field

The Art of Breathing

Author : Danny Penman
Publisher : Conari Press
ISBN 13 : 1633410897
Total Pages : 132 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis The Art of Breathing by : Danny Penman

Download or read book The Art of Breathing written by Danny Penman and published by Conari Press. This book was released on 2018-03-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark Williams, author of Mindfulness. International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!

A Mom Is Born

Author : Rachael Hunt Elmore, MA, LCMHC-S, NCC
Publisher : Thomas Nelson
ISBN 13 : 1400234018
Total Pages : 257 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis A Mom Is Born by : Rachael Hunt Elmore, MA, LCMHC-S, NCC

Download or read book A Mom Is Born written by Rachael Hunt Elmore, MA, LCMHC-S, NCC and published by Thomas Nelson. This book was released on 2023-05-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachael Elmore, a mother of two and a licensed mental health counselor who specializes in treating postpartum depression and anxiety, comes alongside new moms and gives them the practical tools and biblical wisdom they need to take care of themselves and become the connected and emotional healthy mothers God designed them to be. Most new moms know that the first year is going to be to be full of joys and challenges, peaks and valleys. But even though they've prepared themselves as much as they can, they still find themselves thinking, I knew this was going to be hard. But will it always be this hard? This wasn't what I was expecting, what if I don't know how to take care of this baby--or myself? Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside readers with practical tools--such as the New Mom Wellness Plan and a postpartum progress checklist--to help find the balance between taking care of their new baby and taking care of themselves. Using scripture and therapeutic insights, Elmore shows mothers how to develop a biblical plan for navigating new motherhood, the baby blues, and postpartum depression; stop intrusive thoughts and triggers in their tracks and overcome postpartum anxiety; process and manage all of the new emotions they are facing; and start implementing small acts of self-care that will lead to emotional health. A Mom Is Born gives moms the tools they need to stop spinning in the overwhelming emotions and anxieties of new motherhood and start taking care of themselves so that they can be the connected and emotionally healthy moms God designed them to be.