Don't Just Survive, Thrive

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Author :
Publisher : Simon and Schuster
ISBN 13 : 164604083X
Total Pages : 224 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Don't Just Survive, Thrive by : SaraJane Herrboldt

Download or read book Don't Just Survive, Thrive written by SaraJane Herrboldt and published by Simon and Schuster. This book was released on 2021-03-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.

Don't Just Survive, Thrive

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Author :
Publisher : Kashif Ahmed
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4./5 ( download)

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Book Synopsis Don't Just Survive, Thrive by : Kashif Ahmed

Download or read book Don't Just Survive, Thrive written by Kashif Ahmed and published by Kashif Ahmed. This book was released on with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Don't Just Survive, Thrive: Strategies for Resilience" is a transformative guide that empowers individuals to not only weather life's storms but to emerge stronger and more resilient, this book is a roadmap to cultivating a resilient mindset and adopting practical strategies that go beyond mere survival, guiding readers toward a thriving life, no matter the challenges they face. Drawing on psychological research, personal anecdotes, and real-world examples, Author explores the principles of resilience and provides actionable insights to help readers navigate adversity with grace and strength. From developing a positive mindset to building a support network and embracing change, this book is a comprehensive resource for anyone seeking to not just endure challenges but to flourish in the face of them. Key Topics Explored: 1. Mindset Mastery: Uncover the power of a resilient mindset and learn how to cultivate a positive outlook even in the most challenging circumstances. 2. Adaptability and Flexibility: Embrace change as an opportunity for growth and develop the flexibility needed to thrive in an ever-evolving world. 3. Building Strong Foundations: Explore the importance of a solid support network, fostering meaningful connections, and seeking help when needed. 4. Emotional Intelligence: Develop emotional resilience and learn to manage stress, anxiety, and other emotions effectively. 5. Goal Setting and Purpose: Set meaningful goals that align with personal values, providing a sense of direction and purpose during difficult times. 6. Self-Care Practices: Prioritize self-care as an essential component of resilience, discovering techniques that nurture physical, mental, and emotional well-being. 7. Overcoming Obstacles: Confront and overcome obstacles with courage and resilience, turning challenges into opportunities for personal and professional growth. 8. Mindfulness and Presence: Cultivate mindfulness to stay present in the moment, fostering a sense of calm and focus amidst life's uncertainties. 9. Gratitude and Positivity: Harness the transformative power of gratitude and positivity to reframe challenges and find silver linings in difficult situations. 10. Learning from Setbacks: Develop resilience by learning from setbacks, failures, and mistakes, using them as stepping stones toward future success.

Thrive, Don't Just Survive

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Book Synopsis Thrive, Don't Just Survive by :

Download or read book Thrive, Don't Just Survive written by and published by Xspurts.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Understanding Transitions in the Early Years

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Author :
Publisher : Routledge
ISBN 13 : 0415598575
Total Pages : 162 pages
Book Rating : 4.4/5 (155 download)

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Book Synopsis Understanding Transitions in the Early Years by : Anne O'Connor

Download or read book Understanding Transitions in the Early Years written by Anne O'Connor and published by Routledge. This book was released on 2013 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many transitions that children experience before they are five, including the first major transition from home to an early years setting. Successive changes can have a serious impact on young children and stress, separation and insecure attachments can affect not only a child's emotional health but also cognitive and intellectual development. Understanding Transitions in the Early Years explains why transitions matter and provides practical guidance on how to support young children's developing emotional resilience and equip them to embrace change in the future. Aimed at practitioners and students, the book: draws together evidence from neuroscience, attachment theory, child development and childcare practices provides a context for practitioners to empathise with children and families as they relate to their own understanding of the impact of change and transition looks at ways to reduce the number of transitions including the key person approach offers guidance and practical strategies for practitioners, managers and head teachers for supporting children through transitions. Including case studies, examples of good practice and questions for reflection this thought-provoking text emphasises the little things that practitioners can do for the individual children in their care to help them feel secure and confident when dealing with change.

Life Is in the Transitions

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Author :
Publisher : Penguin
ISBN 13 : 1594206821
Total Pages : 369 pages
Book Rating : 4.5/5 (942 download)

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Book Synopsis Life Is in the Transitions by : Bruce Feiler

Download or read book Life Is in the Transitions written by Bruce Feiler and published by Penguin. This book was released on 2020-07-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

Lifestyle Builders

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1642793817
Total Pages : 187 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Lifestyle Builders by : Tom Sylvester

Download or read book Lifestyle Builders written by Tom Sylvester and published by Morgan James Publishing. This book was released on 2019-09-17 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: A how-to guide for preparing your personal life for entrepreneurship—from a successful couple who has been there. Most people have two lives: the one that they are living and the one that they want to live. Today, there is more opportunity than ever for anyone to create their ideal life through entrepreneurship. After overcoming the obstacles of building three businesses with one spouse still in a 9-5 job and working together as a married couple while raising two young kids, Tom and Ariana Sylvester have cracked the code and developed a framework on how to successfully do business and life—together. In Lifestyle Builders,Tom and Ariana guide current and aspiring entrepreneurs through the major aspects of making it happen with a simple step-by-step process, including getting clear on what the ideal life looks like, mapping out personal and business financials, and teaching readers how to organize and run their business to support their ideal lifestyle. Lifestyle Builders shows those seeking the entrepreneurial lifestyle how to unlock the secrets to making the ideal life a reality, even those who are busy and seriously lacking time and money. It’s time to join the movement of Lifestyle Builders today!

Transitions

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Author :
Publisher : iUniverse
ISBN 13 : 1462026176
Total Pages : 150 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Transitions by : Greta Manville

Download or read book Transitions written by Greta Manville and published by iUniverse. This book was released on 2011-06-24 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words to a writer are as exotic as spices to a gourmet cook. Writers savor the feel of the perfect verb. Writers work and rework sentences and paragraphs until each word feels right as it rolls off the tongue or the pen (or the computer). Consider yourself invited to turn the page and meet the writers who are about to entertain you. You will know them as they lead you on their adventures. They will coax you to remember a crazy character, will perhaps make you cry. And, just maybe, as they draw your rapt at-tention with their short stories, essays, and poetry, you will realize, Hey, I think I can write stories . . . I think I should join the AAUW Creative Writers group. Well wait for your call. Special thanks go to writer and editor Greta Manville, the groups most published author, and to the members who joined me on the editing team: Vivian Wood, the groups most lettered colleague, and Bonnie Boyce-Wilson, who organized our efforts. Go on . . . step inside . . . you will not be disappointed. Greta Bryan, Chair AAUW Creative Writers Special Interest Group Northwest Valley Branch, Arizona AAUW Mission Statement AAUW advances equity for all women and girls through Advocacy, education, philanthropy, and research.

Radical Belonging

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Author :
Publisher : BenBella Books
ISBN 13 : 1950665496
Total Pages : 284 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis Radical Belonging by : Lindo Bacon

Download or read book Radical Belonging written by Lindo Bacon and published by BenBella Books. This book was released on 2020-11-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Belonging has been a formative struggle for me. Like most people with marginalized identities, my experience has taught me that it's hard to be yourself and feel like you belong in a culture that is hostile to your existence. That's why my body of work as a scientist, author, professor, speaker, and advocate for body liberation always comes back to the impact of belonging or not belonging. Radical Belonging is my manifesto, helping us heal from the individual and collective trauma of injustice and support our transition from a culture of othering to one of belonging." —Lindo Bacon Too many of us feel alienated from our bodies. This isn't your personal failing; it means that our culture is failing you. We are in the midst of a cultural moment. #MeToo. #BlackLivesMatter. #TransIsBeautiful. #AbleismExists. #EffYourBeautyStandards. Those of us who don't fit into the "mythical norm" (white, male, cisgender, able-bodied, slender, Christian, etc.)—which is to say, most of us—are demanding our basic right: To know that who we are matters. To belong. Being "othered" and the body shame it spurs is not "just" a feeling. Being erased and devalued impacts our ability to regulate our emotions, our relationships with others, our health and longevity, our finances, our ability to realize dreams, and whether we will be accepted, loved, or even safe. Radical Belonging is not a simple self-love treatise. Focusing only on self-love ignores the important fact that we have negative experiences because our culture has targeted certain bodies and people for abuse or alienation. For marginalized people, a focus on self-love can be a spoonful of sugar that makes the oppression go down. This groundbreaking book goes further, helping us to manage the challenges that stem from oppression and moving beyond self-love and into belonging. With Lindo Bacon's signature blend of science and storytelling, Radical Belonging addresses the political, sociological, psychological and biological underpinnings of your experiences, helping you understand that the alienation and pain you are experiencing is not personal, but human. The problem is in injustice, not you as an individual. So many of us feel wounded by a culture that has alienated us from our bodies and divided us from each other. Radical Belonging provides strategies to reckon with the trauma of injustice; reclaim yourself, body and soul; and rewire your nervous system to better cope within an unjust world. It also provides strategies to help us all provide refuge for one another and create a culture of equity and empathy, one that respects, includes, and benefits from all its diverse peoples. Whether you are transgender, queer, Black, Indigenous or a Person of Color, disabled, old, or fat—or your more closely resemble the "mythical norm"—Radical Belonging is your guidebook for creating a world where all bodies are valued and all of us belong—and for coping with this one, until we make that new world a reality.

Screenwise

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Author :
Publisher : Routledge
ISBN 13 : 1351817825
Total Pages : 179 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Screenwise by : Devorah Heitner

Download or read book Screenwise written by Devorah Heitner and published by Routledge. This book was released on 2016-10-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Screenwise offers a realistic and optimistic perspective on how to thoughtfully guide kids in the digital age. Many parents feel that their kids are addicted, detached, or distracted because of their digital devices. Media expert Devorah Heitner, however, believes that technology offers huge potential to our children-if parents help them. Using the foundation of their own values and experiences, parents and educators can learn about the digital world to help set kids up for a lifetime of success in a world fueled by technology. Screenwise is a guide to understanding more about what it is like for children to grow up with technology, and to recognizing the special challenges-and advantages-that contemporary kids and teens experience thanks to this level of connection. In it, Heitner presents practical parenting "hacks": quick ideas that you can implement today that will help you understand and relate to your digital native. The book will empower parents to recognize that the wisdom that they have gained throughout their lives is a relevant and urgently needed supplement to their kid's digital savvy, and help them develop skills for managing the new challenges of parenting. Based on real-life stories from other parents and Heitner's wealth of knowledge on the subject, Screenwise teaches parents what they need to know in order to raise responsible digital citizens.

Connecting Care for Patients: Interdisciplinary Care Transitions and Collaboration

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 128412942X
Total Pages : 477 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis Connecting Care for Patients: Interdisciplinary Care Transitions and Collaboration by : Barbara Katz

Download or read book Connecting Care for Patients: Interdisciplinary Care Transitions and Collaboration written by Barbara Katz and published by Jones & Bartlett Learning. This book was released on 2018-10-29 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connecting Care for Patients: Interdisciplinary Care Transitions and Collaboration addresses practical strategies for creating connected, seamless, and transparent health care for patients in settings outside of the hospital. It presents antidotes to healthcare fragmentation caused by inefficient care, patient safety problems, patient dissatisfaction, and higher costs. The text focuses on clinical case management, interdisciplinary referrals and conferencing, cross functional team meetings, tracking patients in value-based purchasing programs, inpatient liaison visits, structured collaboration with physician groups, and referral sources and development of clinical community networking groups. Further, it explores tools for patient self-management support, effective integration of technology, family caregiver engagement, and techniques for addressing health disparities and other high-risk care gaps.

Steering Through Chaos

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Author :
Publisher : Zondervan
ISBN 13 : 0310324637
Total Pages : 226 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Steering Through Chaos by : Scott Wilson

Download or read book Steering Through Chaos written by Scott Wilson and published by Zondervan. This book was released on 2010 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides leaders the insight, inspiration, and courage they need to anticipate change, prepare for transitions, and make the difficult choices that will keep their churches moving forward.

Leadership Transitions in Universities

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Author :
Publisher : Routledge
ISBN 13 : 1000383709
Total Pages : 309 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Leadership Transitions in Universities by : Tom Kennie

Download or read book Leadership Transitions in Universities written by Tom Kennie and published by Routledge. This book was released on 2021-05-19 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining expert knowledge, experience and reflections from senior leaders to distil collective leadership experiences, this book explores the realities of leadership at universities rather than the imagined and often-unrealistic expectations and perceptions of how leaders should act. This key text is an informed insider’s guide to leadership transitions that will assist talented individuals in considering whether to apply for, how to prepare for and how to take on the task of leading a university. The collection of leadership experiences provided will help universities to be more successful, students to have great educational experiences and staff at all levels to have more-fulfilling working environments. It will also consider how to avoid the emotional pain and suffering that can arise when leaders find themselves poorly equipped, unprepared, unable or unwilling to provide the sound and competent leadership that universities deserve. Centred on the practice and experience of leadership, this book will be a must-read for all new and existing heads of universities. It will also provide useful insights to those actively involved in the recruitment and development of senior leaders, members of senior leadership teams and those who hold governance roles in universities. Further updates and details about the application of the ideas in the book in practice can be found at www.leadershiptransitionsatthetop.com/.

To My Trans Sisters

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784506680
Total Pages : 346 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis To My Trans Sisters by : Charlie Craggs

Download or read book To My Trans Sisters written by Charlie Craggs and published by Jessica Kingsley Publishers. This book was released on 2017-10-19 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lambda Literary Award Finalist - LGBTQ Anthology 2019 Over the Rainbow Recommended Book List Dedicated to trans women everywhere, this inspirational collection of letters written by successful trans women shares the lessons they learnt on their journeys to womanhood, celebrating their achievements and empowering the next generation to become who they truly are. Written by politicians, scientists, models, athletes, authors, actors, and activists from around the world, these letters capture the diversity of the trans experience and offer advice from make-up and dating through to fighting dysphoria and transphobia. By turns honest and heartfelt, funny and furious or beautiful and brave, these letters send a clear message of hope to their sisters: each of these women have gone through the struggles of transition and emerged the other side as accomplished, confident women; and if we made it sister, so can you!

From Survive to Thrive

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Author :
Publisher : Charisma Media
ISBN 13 : 1629998419
Total Pages : 224 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis From Survive to Thrive by : Samuel Rodriguez

Download or read book From Survive to Thrive written by Samuel Rodriguez and published by Charisma Media. This book was released on 2020-11-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Book From Best-Selling Author of You Are Next. There is a biblical antidote to change your world. Do you want to change the world? Then you must live a holy, healed, healthy, happy, humble, hungry, honoring life. There are seven words that guide every decision, every sermon, and every statement Rev. Rodriguez makes. If you allow these keys to guide you, you will experience the greatest outcomes, the greatest open doors, and the greatest blessings. Every person leaves a legacy of success or failure based on the values that guide them. The foundation for your destiny needs to become personal. If the success of a business or ministry can be directly connected to the kinds of values that business or ministry espouses, it must be true that values can have a direct impact on personal success as well. In From Survive to Thrive, Rodriguez shares seven words that serve as guiding beacons for life, marriage, ministry, relationships, management, and beyond. Get ready to live a HOLY, HEALED, HEALTHY, HAPPY, HUMBLE, HUNGRY, HONORING LIFE so that you can change the world! If you embody these values, you won’t have to always seek God’s blessing, because the favor of God will be attracted to you. This book will instill in you seven biblical principles that keep you rooted on the path to your destiny.

Navigating Career Crossroads

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Author :
Publisher : Omne Publishing
ISBN 13 : 9780648479062
Total Pages : 204 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis Navigating Career Crossroads by : Jane Jackson

Download or read book Navigating Career Crossroads written by Jane Jackson and published by Omne Publishing. This book was released on 2020-05-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Career Crossroads shows you how to confidently take a new direction. This book delivers practical, actionable advice to help you land your dream position. You'll learn how to craft an attention-grabbing resume, how to expand your career network, the best way to really work with recruiters, and how to dazzle your new employer through the interview process.Follow these 7 essential steps for career success:?Confidently manage change?Assess what makes you tick?Resumes and your marketing communication?Express Your Personal Brand?Explore job search strategies?Relate your value and impress at interviews?Strategies for career successConfidently conduct an effective job search and successfully transition into your new role. With these 7 steps it will be sooner than you think

The Unwritten Rules of the Highly Effective Job Search: The Proven Program Used by the World’s Leading Career Services Company

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071762442
Total Pages : 289 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis The Unwritten Rules of the Highly Effective Job Search: The Proven Program Used by the World’s Leading Career Services Company by : Orville Pierson

Download or read book The Unwritten Rules of the Highly Effective Job Search: The Proven Program Used by the World’s Leading Career Services Company written by Orville Pierson and published by McGraw Hill Professional. This book was released on 2010-09-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Proven Program Used by 600,000 Job Hunters! You put hours and hours of hard work into your job search and the companies you've contacted never call. It's a story all too common in the fast-paced, highly competitive world of job hunting. Nothing is more discouraging than sending one resumé after another into the job-hunting void. Eventually, you expect silence from the other end. The Unwritten Rules of the Highly Effective Job Search was written so this never happens to you again. These techniques, developed by author Orville Pierson, have been used successfully for ten years by Lee Hecht Harrison (LHH), the world's premier career services company. Here, Pierson provides you with the job-search techniques that up to now have been limited to the LHH consultants he trains. Orville Pierson has helped thousands of job hunters during his career, taking note of the characteristics that have led to success as well as failure. In The Unwritten Rules of the Highly Effective Job Search, he supplies key information on how professional job search consultants structure the job search project so you can apply the same winning strategies to your own search. You'll also be privy to inside information on how decision makers operate, enabling you to get the inside track on job openings before they are announced. This insider's guide covers every phase of the job search, leading you step by step through the process of creating a clear-cut plan-essential to every job search. Using the Pierson Method, you'll learn how to Develop a Target List (the key ingredient to every job search) Measure your progress Create a “core message” about yourself that decision makers won't forget Present yourself in the best possible light to prospective employers Using these strategies, Orville Pierson and LHH have helped 600,000 people land great new jobs. Employ the Pierson Method in your hunt for employment and you'll soon be doing what you love in the company that's right for you.

Responses to Change

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118155041
Total Pages : 34 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Responses to Change by : Center for Creative Leadership (CCL)

Download or read book Responses to Change written by Center for Creative Leadership (CCL) and published by John Wiley & Sons. This book was released on 2011-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ongoing state of many organizations is one of change. People who experience major change tend to exhibit one of four patterns of response: entrenched, overwhelmed, poser, or learner. As a leader, you need to understand the patterns of response that people express and to customize intervention strategies to help them make the transition. People can pass through a given response stage and move to one that is more effective--especially if you provide timely intervention and support. This guidebook will help you understand how people, including yourself, are responding to change and what you can do to help them move forward.