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Dont Relapse
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Download or read book Don't Relapse! written by Jim Palmer and published by Xlibris Corporation. This book was released on 2011-05-17 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Relapse! Building a Healthy Life After Cancer Remission is the story of Jim Palmer’s fi ght to survive Non-Hodgkin’s lymphoma. Faced with a statistical reality that his cancer had a 70% chance of returning within a year and half after remission, Jim created a strategy to do everything he could do prevent a relapse. His strong belief is with knowledge, will, perseverance, and support, cancer patients have the power to prevent relapse by taking care of body, mind and spirit. This book tells how to take control of your destiny. Don’t Relapse! Recover, Rejuvenate, and Renew your life.
Book Synopsis Relapse Prevention by : G. Alan Marlatt
Download or read book Relapse Prevention written by G. Alan Marlatt and published by Guilford Press. This book was released on 2007-12-26 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important work elucidates why relapse is so common for people recovering from addictive behavior problems--and what can be done to keep treatment on track. It provides an empirically supported framework for helping people with addictive behavior problems develop the skills to maintain their treatment goals, even in high-risk situations, and deal effectively with setbacks that occur. The expert contributors clearly identify the obstacles that arise in treating specific problem behaviors, review the factors that may trigger relapse at different stages of recovery, and present procedures for teaching effective cognitive and behavioral coping strategies.
Book Synopsis Passages Through Recovery by : Terence T Gorski
Download or read book Passages Through Recovery written by Terence T Gorski and published by Simon and Schuster. This book was released on 2009-07-30 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. "Abstinence from alcohol and other drugs is only the beginning of sobriety. It's the ticket to get into the theater, not the movie we are going to see."--Passages through Recovery One of the most important things we learn in recovery is that there really is a way out of all the misery--if we know which way to go. But abstinence from alcohol and other drugs is just the beginning of our journey, not our destination. And, that journey can be a rough one if we don't know what lies ahead.Based on the experiences of thousands of recovering men and women, Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. Gorski's pioneering work describes six stages of recovery from chemical dependency and offers sound advice for working through the challenges of each stage--challenges that can create frustration and lead to relapse.Passages through Recovery clearly demonstrates that sobriety is more than just healing the damage. "It's a way of thinking, acting, and relating to others," Gorski writes, "that promotes continued physical, psychological, social, and spiritual health. The skills necessary for long-term sobriety are all directed at finding meaning and purpose in life."Use this book as a compass in your recovery to help you stay on course.
Book Synopsis 12 Stupid Things That Mess Up Recovery by : Allen Berger
Download or read book 12 Stupid Things That Mess Up Recovery written by Allen Berger and published by Simon and Schuster. This book was released on 2009-06-03 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to staying connected to our support systems and avoiding opportunities to use during the coronavirus pandemic, we can also keep confronting and conquering the self-destructive things we think and do that undercut our health and sanity. Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
Book Synopsis Improving Outcomes and Preventing Relapse in Cognitive-behavioral Therapy by : Martin M. Antony
Download or read book Improving Outcomes and Preventing Relapse in Cognitive-behavioral Therapy written by Martin M. Antony and published by Guilford Press. This book was released on 2005-08-25 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized around specific psychological disorders, this important work brings together leading scientist-practitioners to present strategies for maximizing the benefits of cognitive-behavioral therapy (CBT). Described are effective ways not only to overcome frequently encountered treatment obstacles, but also to help people stay well once therapy has ended. Tightly edited chapters provide clear recommendations for adapting standard treatment protocols for tough-to-treat patients; enhancing motivation and homework compliance; dealing with common comorbidities; complementing CBT with other approaches; and targeting the factors that contribute to relapse and recurrence.
Book Synopsis Preventing Bipolar Relapse by : Ruth C. White
Download or read book Preventing Bipolar Relapse written by Ruth C. White and published by New Harbinger Publications. This book was released on 2014-05-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you buy just one book on bipolar disorder, let this be it. There’s an old saying: “Prevention is better than cure.” If you have bipolar disorder, this is especially true. For you, it's incredibly important to read the warning signs of a possible episode. For instance, you may find you are not sleeping as well as usual, or you might be sleeping too much. You may stop doing things that you normally enjoy, or you may start acting out your impulses in ways that alienate those around you or get you into trouble. While the path to wellness for those with bipolar may involve psychiatric visits and medication adjustments, preventing manic and depressive episodes is the true key to staying healthy and happy. So how do you do it? And most importantly, how can you keep yourself motivated? In this powerful, breakthrough book, bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity, and People). White also offers practical tips and tracking tools you can use anytime, anywhere. By making necessary lifestyle adjustments, you can maintain balanced moods, recognize the warning signs of an oncoming episode, and make the necessary changes to reduce or prevent it. This is the first and only book on bipolar disorder that focuses exclusively on prevention. To help you stay well, White includes links to helpful online tracking tools so that you can manage your symptoms, anytime, anywhere. If you are ready to stop living in fear of your next episode, this life-changing book can help you take charge of your diagnosis—and your life.
Book Synopsis Never Relapse Into Watching Porn Again by : Donny Drako
Download or read book Never Relapse Into Watching Porn Again written by Donny Drako and published by Independently Published. This book was released on 2017-02-17 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you relapsed within the last week? Did your mind trick you into watching porn? Has this happened to you a couple of times in the last few weeks? The fact is that when you start on your first day, you are fully confident that this time it will not happen again. You might even watch some motivational videos that may boost your confidence still further. The problem with confidence is that it makes you believe that you will stay confident throughout your 90 days journey. But let's face the truth here. Confidence does not last forever if you are externally driven or motivated. Let me repeat again. Confidence does not last forever if you are externally driven or motivated by watching some motivational videos or listening to what other people have achieved through the porn free challenge. It only lasts if you are truly motivated from WITHIN. And it only last if you are CLEAR about what exactly you want in LIFE So what do you exactly want in LIFE? In order to develop a FIRE that lights up from within, you need to work on the INNER MECHANISMS of your mind. Once you develop this self-motivation from inside out, achieving anything, from porn free 90-day streak to getting a girl or becoming rich becomes easy. Keep in mind, this book does not offer the QUICK FIX PILL that will give you superpowers to fight the porn addiction battle in an instant. I do not believe in Quick fixes. They might exist in the short term. However, in the long term their effect of quick fixes evens out to nothing. This book offers you the map to BUILD Your INNER CORE STRENGTH Permanently. BENEFITS Some benefits of applying the techniques in this book include 1. You Become an Internally Motivated self-directed MAN and conquer the 90-Days Porn Free Challenge EASILY 2. Break free of the LONELINESS and the GUILT that comes with watching porn. 3. You NEVER return back to watching porn again.WHAT'S IN THIS BOOK? The first chapter of the book will help you become aware of your TRUE 'Purpose In Life'. Once you WAKE UP to this purpose in Life, achieving anything you want will become possible. The second chapter of the book will help you take the baby steps towards achieving that true purpose and overcoming the porn addiction. The third chapter of the book will help you become aware of the tricks that the mind plays with you and how not to be fooled by it. In the forth chapter I talk about 'The Call to Adventure'. Is refusing to live a life of meaning and adventure the reason behind you falling into the trap of porn? If this is so, then it's time to accept your calling.In the fifth chapter I talk about a strategy called 'The Death Ground'. The chances of this technique working out and helping you to achieve the 90 days Porn Free challenge is 99.9 %. I am so confident about this technique working that if you apply it and it doesn't work, then I'll pay you $10 via PayPal.FREE BONUS I'll also coach you PERSONALLY, be accountable to you and help you break free of the RELAPSE for the first 90 days for FREE via E-Mail. I have attached my personal E-Mail Id at the End. P.S. This offer is limited only to the first 20 people who contact me directly. THREE MONTHS 100% MONEY BACK GUARANTEE If you find that none of the techniques in this book work for you, then, 'Thanks to Kindle' you can get your money back within the Seven days of purchasing this book. If you have already crossed the seven days mark, then you can just drop me an E-mail within the first 3 months of buying my E-Book and I'll return the Complete Amount back to you GUARANTEED within a Week. P.S.S. BUY this book only if you are serious about escaping the Trap of Porn and want to build a Life of Inspiration and Meaning.
Book Synopsis Relapse and Recovery in Addictions by : Frank M. Tims
Download or read book Relapse and Recovery in Addictions written by Frank M. Tims and published by . This book was released on 2001-03-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book leading experts in the field of addictions report on key aspects of addictive disorders. They focus particularly on relapse, the long-term course of addiction to drugs or alcohol, and interventions to prevent relapse and promote recovery. A critical and highly complex public health problem, addiction is seen today as having biological, psychological, social, and cultural aspects. This important volume brings together the major perspectives on addiction, treatment, and recovery along with the current findings of clinical and scientific research. For those working with addicted patients and those making policy decisions that affect treatment and its availability, this book is an essential reference.
Book Synopsis Mindfulness-Based Relapse Prevention for Addictive Behaviors by : Sarah Bowen
Download or read book Mindfulness-Based Relapse Prevention for Addictive Behaviors written by Sarah Bowen and published by Guilford Publications. This book was released on 2021-01-13 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.
Book Synopsis Mindfulness-Based Cognitive Therapy for Depression, Second Edition by : Zindel Segal
Download or read book Mindfulness-Based Cognitive Therapy for Depression, Second Edition written by Zindel Segal and published by Guilford Publications. This book was released on 2018-06-04 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.
Book Synopsis Mindfulness-Based Sobriety by : Nick Turner
Download or read book Mindfulness-Based Sobriety written by Nick Turner and published by New Harbinger Publications. This book was released on 2014-01-02 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field, you are undoubtedly familiar with this common scenario, and it can be a source of extreme frustration. To make matters worse, clients may see their relapse as evidence of personal failure and inadequacy, and as a result, they may resist more treatment. What if you could break this cycle and help clients maintain their progress? Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery to help you treat clients recovering from substance abuse and addiction using mindfulness-based therapy, motivational interviewing, and relapse prevention therapy. Research has indicated that mindfulness-based therapy is highly effective in treating emotion dysregulation, stress, depression, and grief—all emotions that lie at the root of addiction. Motivational interviewing is helpful in treating addiction because it helps clients learn to change the behaviors that cause addiction. And finally, relapse prevention therapy teaches individuals with addiction to anticipate and cope with potential relapse. This book combines all three of these highly effective treatments. This powerful manual was developed by Gateway Foundation clinicians in order to better fulfill the mission of reducing substance abuse and co-occurring mental health problems. The book provides two curricula: an outpatient treatment curriculum and a residential treatment curriculum. Both are user-friendly and can be implemented in an open group format, which means that you can say goodbye to the days of tailoring one-on-one treatment to fit a group setting. The integrative approach outlined in this book will help your clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. Furthermore, the book’s strong emphasis on relapse prevention means that you can help clients stay on the path to sobriety.
Book Synopsis Principles of Addiction Medicine by : Richard K. Ries
Download or read book Principles of Addiction Medicine written by Richard K. Ries and published by Lippincott Williams & Wilkins. This book was released on 2009 with total page 1594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This respected text from the American Society of Addiction Medicine is valuable for all physicians and mental-health personnel who specialize in addiction medicine and who treat patients with addiction disorders. The chapters blend scientific principles underlying addiction with the practical essentials of clinical addiction medicine. Many of the contributors are affiliated with leading government agencies that study addiction and its science, such as the National Institute on Alcohol Abuse and Alcoholism and the National Institute on Drug Abuse. The book will appeal to a wide and interdisciplinary range of professionals, especially those with interest or duties relating to addiction-related disorders, and in particular physicians seeking certification status via either the American Board of Addiction Medicine or the American Board of Psychiatry and Neurology. A companion Website will offer the fully searchable text.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309486483 Total Pages :175 pages Book Rating :4.3/5 (94 download)
Book Synopsis Medications for Opioid Use Disorder Save Lives by : National Academies of Sciences, Engineering, and Medicine
Download or read book Medications for Opioid Use Disorder Save Lives written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-06-16 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The opioid crisis in the United States has come about because of excessive use of these drugs for both legal and illicit purposes and unprecedented levels of consequent opioid use disorder (OUD). More than 2 million people in the United States are estimated to have OUD, which is caused by prolonged use of prescription opioids, heroin, or other illicit opioids. OUD is a life-threatening condition associated with a 20-fold greater risk of early death due to overdose, infectious diseases, trauma, and suicide. Mortality related to OUD continues to escalate as this public health crisis gathers momentum across the country, with opioid overdoses killing more than 47,000 people in 2017 in the United States. Efforts to date have made no real headway in stemming this crisis, in large part because tools that already existâ€"like evidence-based medicationsâ€"are not being deployed to maximum impact. To support the dissemination of accurate patient-focused information about treatments for addiction, and to help provide scientific solutions to the current opioid crisis, this report studies the evidence base on medication assisted treatment (MAT) for OUD. It examines available evidence on the range of parameters and circumstances in which MAT can be effectively delivered and identifies additional research needed.
Book Synopsis Make Your Last Relapse The Last - Create Your Own Relapse Prevention Plan! by : USDrug RehabCenters
Download or read book Make Your Last Relapse The Last - Create Your Own Relapse Prevention Plan! written by USDrug RehabCenters and published by Lulu.com. This book was released on 2017-03-20 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not a statistic! There isn't any research that shows all individuals relapse. This book focuses on the positive and negative influences on lapse and relapse that are within an individual's control. It gives practical examples and information on how to make life changes that increase the probability of leaving addiction behind. By completing the relapse prevention planning exercises in this book, you will be working on many fronts to put the odds in your favor. Our relapse prevention training method combines learning to change both behavior and thinking. It is an approach that emphasizes self-management and rejects labels like alcoholic or drug addict. Learn mastery skills in all areas of your life! - Gain control of stress - Reduce risk factors for relapse - Change addictive behaviour patterns - Learn real world steps to increase your motivation!
Book Synopsis Remaking Relapse Prevention with Sex Offenders by : D. Richard Laws
Download or read book Remaking Relapse Prevention with Sex Offenders written by D. Richard Laws and published by SAGE Publications. This book was released on 2000-04-19 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a rich source of information on the application of relapse prevention with sex offenders. It presents readers promising directions for change and areas that need revision based on new research findings and the integration of emerging theoretical models that show considerable promise in this field. . . . The material in this book should help us construct a better, safer vehicle for the treatment of sex offenders in the new millennium." –from the Foreword by G. Alan Marlatt, University of Washington It is estimated that relapse prevention methods are employed in more than 90% of all North American sex offender treatment programs (of which there are more than 2,000). Comparable statistics are true in most industrialized countries around the world. Over the last decade a great deal has been learned about the treatment of sexual offenders, and particularly about relapse prevention. This sourcebook provides clinicians with the most current, practical information about working with sex offenders to prevent relapse. It reflects the advances and insights of the past decade since the publication of Relapse Prevention with Sex Offenders, focusing on the major reconceptualizations, revisions, and innovations that will chart treatment programs for the first decade of the new millennium.
Book Synopsis Staying Well After Psychosis by : Andrew Gumley
Download or read book Staying Well After Psychosis written by Andrew Gumley and published by John Wiley & Sons. This book was released on 2006-02-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Staying Well After Psychosis is extremely readable, based on solid research evidence and packed full of clinical insights and strategies that will satisfy any clinician seeking innovative approaches to the promotion of recovery from psychosis." —Anthony P. Morrison, Professor of Clinical Psychology, University of Manchester, UK Over the past decade our understanding of the experience of psychosis has changed dramatically. As part of this change, a range of psychological models of psychosis and associated interventions have developed. Staying Well After Psychosis presents an individually based psychological intervention targeting emotional recovery and relapse prevention. This approach considers the cognitive, interpersonal and developmental aspects involved in recovery and vulnerability to the recurrence of psychosis. Andrew Gumley and Matthias Schwannauer provide a framework for recovery and staying well that focuses on emotional and interpersonal adaptation to psychosis. This practical manual covers, in detail, all aspects of the therapeutic process of Cognitive Interpersonal Therapy, including: Taking a developmental perspective on help seeking and affect regulation. Supporting self-reorganisation and adaptation after acute psychosis. Understanding and treating traumatic reactions to psychosis. Working with humiliation, entrapment, loss and fear of recurrence appraisals during recovery. Working with cognitive interpersonal schemata. Developing coping in an interpersonal context. Clinical psychologists, psychiatrists and mental health professionals will find this innovative treatment manual to be a valuable resource in their work with adults and adolescents. This book will also be of interest to lecturers and students of clinical psychology and mental health.
Book Synopsis First Episode Psychosis by : Katherine J. Aitchison
Download or read book First Episode Psychosis written by Katherine J. Aitchison and published by CRC Press. This book was released on 1999-02-17 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of this popular handbook has been thoroughly updated to include the latest data concerning treatment of first-episode patients. Drawing from their experience, the authors discuss the presentation and assessment of the first psychotic episode and review the appropriate use of antipsychotic agents and psychosocial approaches in effective management.
