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Dont Panic Pregnancy Book
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Book Synopsis Don't Panic! Pregnancy Book by : Judy Morris
Download or read book Don't Panic! Pregnancy Book written by Judy Morris and published by Lyons Press. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New mom Judy Morris, and Beth Iovinelli, labor nurse and lactation consultant, help women enjoy a happy, healthy pregnancy and first year with advice on everything from whether or not hair dye is dangerous for an unborn child (certain techniques are better than others) to whether or not you can spoil an infant (in a word, no). Anecdotes from moms everywhere add a chorus of terrific, tried-and-true suggestions, including: . What to pack in a hospital bag (not last year's jeans). . What to do if breastfeeding is tougher than you thought it would be (don't be shy, call for help). . Where to store baby's toiletries (an empty shoe organizer offers pockets for everything from cream to nail clippers). In this day and age, pregnant and new moms can feel isolated from their peers. The DON'T PANIa PREGNANCY BOOK is better than your best friend and your mother rolled into one . . . it's never busy, and it will never drive you crazy!
Book Synopsis Keep Calm and Birth On/Don't Panic by : Rena Gough
Download or read book Keep Calm and Birth On/Don't Panic written by Rena Gough and published by . This book was released on 2019-01-19 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 pregnancy books in 1! One for you, one for your birth partner.Keep Calm and Birth On: 10 Ways to Survive Giving Birth :When you suddenly realise that the baby has to come out, it can all feel a little bit daunting and scary. No-one seems to be able to tell you anything good about giving birth, and there seems to be very little you can do about it. What will be will be, as they say. You are in luck. You have just stumbled upon the answer to the question you didn't know how to ask. How do I make sure I am one of the lucky ones? Easy. Buy this book.By the end of it you will know what to expect your body to do, and why it is doing it. You will have several different ways of dealing with the pain and discomfort. You will be able to navigate the maternity system with confidence, should you develop any complications before or during birth, and you will feel like all your questions have been answered. Coping with labour is as easy as breathing in and breathing out - once you know how.Giving birth doesn't have to be something you worry about. In fact, in just one hour's time, with the help of this handy little book, you will wonder what all the fuss has ever been about. It tells you the things your pregnancy week-by-week book won't and the facts your midwife doesn't have time to tell you. It exposes all the secrets of having an easy birth, just like those lucky ones. Don't be put off by it's tiny size, everything you need is in there - birth really IS that simple!Keep Calm and Birth On is your ultimate guide to giving birth. It is the one pregnancy book you should definitely read, the one book about preparing for birth that will take away all the doubts you have about your ability to do this.It comes with free MP3 tracks to download as well as many other free resources.It is written in simple language to help you get through childbirth as best you can, with no padding or fluff to distract you from the important things you need to know. It is easy to read and easy to understand. And at this price, what's not to love?Download it now, and be one of the smug ones when it comes to telling birth stories You can thank me later.Don't Panic! 5 Things Every Birth Partner Need to Know:Being asked to be a birth partner is wonderful. Whether you are the expectant dad, the future grandparent, the aunty or the best friend, it is an honour to know that the lady in question trusts you to help her through the birth of her child. But it also comes with great responsibility. You are the person who she needs to rely on if things get tough. And this little book is here to tell you everything you need to know to make sure you are worthy of the role.There are only 5 things to remember, 5 simple things that will help you to be the best birth partner she could have hoped for.And it only takes about half an hour to read.
Download or read book DON'T PANIC! written by George Lewis and published by Monoray. This book was released on 2022-02-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***** THE ESSENTIAL NEW BOOK FOR FIRST-TIME DADS 'So funny you'll be glad you're having a baby!' - Josh Widdicombe 'Great advice - funny enough to read if it wasn't.' - Romesh Ranganathan Are you ready for fatherhood? DON'T PANIC - dad and comedian George Lewis is here with all the seriously useful practical and emotional advice that you need to keep you (and your partner) sane! From birth to pre-school, EVERYTHING you need to know is here. And even better, it's packed with useful tips, inside knowledge and hilarious real-life stories from dads and medical professionals who know exactly what it's like to take your first steps as a new father. With contributions from fellow comedians Adam Kay, Romesh Ranganathan, and many others this book will get you totally prepared for the biggest thing to even happen in your life! WITH HELP FROM ADAM KAY - ANDY PARSONS - CARL DONNELLY - ELIS JAMES - IAIN STIRLING - IVO GRAHAM - JEN BRISTER -JOSH WIDDICOMBE - KERRY GODLIMAN - MATTHEW CROSBY - RICH HALL - ROMESH RANGANATHAN - RUSSELL KANE - SINDHU VEE & The Midwife
Book Synopsis Don't Panic, You Are Having a Baby by : Anthony Cohn
Download or read book Don't Panic, You Are Having a Baby written by Anthony Cohn and published by Whiteley Publishing Limited. This book was released on 2013 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are completely happy and carefree about being pregnant, you probably won't be holding this book but will be off painting the nursery and choosing a pram. If you are still reading this, then like many prospective parents there will be questions that you want answers to. Sometimes you will feel that these questions are too silly to bother the doctor or midwife. This book has been built around exactly those questions, asked by friends at parties or parents at the school gates who did not want to bother their doctor or midwife. The book is written with your child at the centre. So, if you do have any questions, what you want to know is 'how will this affect my baby?' and not just now, but also in the long term. The book covers normal and abnormal pregnancies, antenatal testing, delivery, what to expect from newborn babies, prematurity, neonatal care and other issues such as sleep, immunisations and the crying baby. If you do read this book, the hope is that it will answer your questions clearly, and help to ease any anxiety so that you can enjoy your pregnancy and feel more confident as a new parent. You should get only joy and pleasure from your children.
Book Synopsis The Panic-Free Pregnancy by : Michael Broder
Download or read book The Panic-Free Pregnancy written by Michael Broder and published by Penguin. This book was released on 2004-06-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: While most pregnancy books only address the stages of the baby's development, The Panic-Free Pregnancy comprehensively covers the lifestyle issues and questions that confront every mom-to-be. Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about... * Caffeine * Exercise * Flying * Prescription and over-the-counter medications * Sex * Cosmetics * Alcohol * Herbal remedies * and more Organized in an easy-to-use question-and-answer format, this book will help women have the safest, healthiest, most anxiety-free pregnancy possible.
Book Synopsis The Girlfriends' Guide to Pregnancy by : Vicki Iovine
Download or read book The Girlfriends' Guide to Pregnancy written by Vicki Iovine and published by Simon and Schuster. This book was released on 2007-01-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical, comforting, honest, and hilarious bestseller for moms-to-be, with more than one and a half million copies in print! Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you’re pregnant? Your girlfriends, of course—at least, the ones who’ve been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy. Four-time delivery room veteran Vicki Iovine talks to you the way only a best friend can—in the book that will go the whole nine months for every mother-to-be. In this revised and updated edition, get the lowdown on all those little things that are too strange or embarrassing to ask, practical tips, and hilarious takes on everything pregnant. What really happens to your body—from morning sickness and gas to eating everything in sight—and what it’s like to go from being a babe to having one. The Many Moods of Pregnancy—why you’re so irritable/distracted/tired/lightheaded (or at least more than usual). Staying Stylish—You may be pregnant, but you can still be the fashionista you’ve always been (or at least you don’t have to look like a walking beachball)—wearing the hippest designers and proudly showing off your bump. Pregnancy is Down To a Science—from in vitro fertilization to scheduled c-sections, there are so many options, alternatives, and scientific tests to take that being pregnant can be downright confusing! And much more! For a reassuring voice or just a few good belly laughs, turn to this straight-talking guide on what to really expect when you’re expecting.
Book Synopsis What No One Tells You by : Alexandra Sacks
Download or read book What No One Tells You written by Alexandra Sacks and published by Simon and Schuster. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time
Book Synopsis New Baby, Don't Panic! by : Olivia Monette
Download or read book New Baby, Don't Panic! written by Olivia Monette and published by . This book was released on 2020-07-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with self-doubt or anxiety about your baby? Do you have an idea of what you want to be doing, but are unsure of how to even begin approaching it? Do you feel like you have to face this challenge alone? Then this book will be the hidden tool in your parenting journey. First off, congratulations on your pregnancy! You're in for an amazing experience that will, of course, have its ups and downs, but will ultimately be extremely rewarding. But as your due date draws near, it is natural to have a growing number of concerns and doubts... You want to give your baby the best start you can, but a part of you may feel anxious because you're not exactly sure how. Everyone these days has something to say about how you should raise your child, and what you should be doing as a pregnant woman. I do not believe in providing strict guidelines for a mother because each child is different and every parent has their personal way of doing things, it's up to you to discover! Instead, I'm going to empower you with the confidence and peace of mind that will guarantee your child has the best upbringing. Rest assured that your anxiety is normal, and I'm here to help you through it. Everyone is capable of raising a strong, independent child if that's what they desire. That includes you! If you don't believe that now, by the end of this book, you will. With my help, the path to being an amazing parent will light up and shine away from the haze of worry overcoming you. It won't be easy, but that doesn't mean it's impossible. I will give you the special techniques needed to unlock your skills from deep within, boosting your confidence, improving your mental ability to deal with new situations and assuring you that you can provide what's best for your baby. In this book you will discover: the truth about what parental instincts actually are, and how we all have them. insight into what to expect as your child grows, and the things you'll learn from each other. ideas for activities to stimulate your child at any age that they can do alone or with the entire family. tips for managing frustration and why you should control your emotions in front of your child. tried and tested exercises to help you practice mindfulness so you can incorporate it into your daily habits and, . evidence on how healthy eating affects the well-being of your family and tips on how to incorporate into your lifestyle. I genuinely hope I can help you. Trust me when I say that, with my experiences and techniques, your faith in yourself will be restored, and you'll be ready to raise the best child you can. I promise!
Book Synopsis The Don't Panic Guide To Birth by : Fiona McArthur
Download or read book The Don't Panic Guide To Birth written by Fiona McArthur and published by Penguin UK. This book was released on 2010-08-25 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I in labour? When should I head for hospital? What pain relief can I have? It's never too late to find out what you need to know. It's normal to feel nervous when you don't know what to expect, but there's no need to panic. Let Fiona McArthur, experienced midwife and mother of five, guide you through childbirth in chapters that take only five minutes to read. Fiona explains what choices you have from the time labour starts, tells you how you're likely to feel at different stages and reassures you that there's no need to be afraid if you understand the basics of what you're about to go through. The birth of a baby is an amazing experience – with Fiona's practical advice at hand, you'll feel better prepared and more confident that you'll know what to do.
Book Synopsis New Father's Panic Book by : G Williams
Download or read book New Father's Panic Book written by G Williams and published by Harper Collins. This book was released on 1997-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's A Father To Do ? New fathers have come a long way from a generation ago when they were shut out of the delivery room. Today's new father is encouraged to participate in his child's birth by offering support and comfort to his wife, yet little has been done to prepare him for the total process of becoming a father. This book will tell Dad everything he needs to know about pregnancy, delivery, and infant care and give him the confidence to experience all the joys of getting to know his new baby. Get Straight Answers About: What to expect at every stage of pregnancy What you'll learn in birthing classes Helping her through morning sickness, mood swings, and stress Making informed choices about doctors, hospitals, delivery and new baby care What you need before you bring the baby home Why your wife needs you in the delivery room Feeding and caring for your baby What to do in an emergency How to tell if it is an emergency How to be a truly great dad -- right from the beginning Don't Panic...All The Help You Need Is Here!
Book Synopsis The Pregnancy and Postpartum Anxiety Workbook by : Kevin Gyoerkoe
Download or read book The Pregnancy and Postpartum Anxiety Workbook written by Kevin Gyoerkoe and published by New Harbinger Publications. This book was released on 2009-06-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: If these thoughts seem to be permanent fixtures in your mind, you're in good company. New moms have a lot to be anxious about, and it's perfectly natural to have some fears during and after pregnancy. The problem is, anxiety can grow, disrupting your daily life and keeping you from enjoying motherhood. The Pregnancy and Postpartum Anxiety Workbook provides proven-effective strategies drawn from cognitive behavioral therapy (CBT) for keeping anxious thoughts at bay and getting back to the productive and positive thinking you've been missing. Through a series of easy exercises and worksheets, you'll learn skills for relaxing yourself when you feel stressed. You'll also learn to reduce the frequency and intensity of anxious feelings many pregnant women and mothers of infants face. The book also includes a chapter that offers tips to help fathers understand and support their partners. How I wish I'd had this book when I suffered from postpartum obsessive-compulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there's no need to continue suffering. -Katherine Stone, editor of Postpartum Progress, the most widely-read blog on perinatal mood and anxiety disorders, and board member of Postpartum Support International Wiegartz and Gyoerkoe have adapted the powerful and scientifically proven techniques of cognitive behavioral therapy into tools that new moms and mothers-to-be can use to overcome the most common anxiety-related problems and reclaim this special time of life. -Jonathan S. Abramowitz, Ph.D., ABPP, professor and director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill
Book Synopsis Dad's Guide To Pregnancy For Dummies by : Mathew Miller
Download or read book Dad's Guide To Pregnancy For Dummies written by Mathew Miller and published by John Wiley & Sons. This book was released on 2014-06-04 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every father-to-be's handbook for knowing what to expect when expecting! In today's world, men are more involved in their wives' pregnancies than ever before. This 2nd Edition of Dad's Guide to Pregnancy For Dummies gives new fathers a hands-on guide that covers all of the logistical, physical, and emotional aspects of pregnancy. It is a wealth of information on topics, such as setting up the nursery, childbirth 101, and how to take care of your newborn. The book includes ideas for knowing the right time to break the news and the pregnancy timeline. Once the baby arrives, this handbook gives you the low-down on what you can expect during the first six months, such as how to change diapers and feed the little one. You'll also explore much more in-depth topics such as the new technology behind ultrasounds, and the information that is gleaned from them, the lowdown on vaccination updates, information to take the fear out of cesarean sections, tips on prenatal depression, new developments on infertility treatments, and so much more! Helps to take the fear out of fatherhood with down-to-earth advice and information Reveals how smoking leads to development problems and the possible dangers of e-cigarettes Shows new dads a playbook for how they can help throughout the pregnancy and during the delivery Offers practical tips for chronicling baby's life from ultrasound to year one If you're going to be a new dad, this is a survival guide of what to expect as your bundle of joy is on the way is the complete, easy-to-read resource for preparing with your partner.
Book Synopsis First Time Mom No-Panic Guide by : Helen Stone
Download or read book First Time Mom No-Panic Guide written by Helen Stone and published by . This book was released on 2020-04-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel anxious thinking about the chaos that will come for your first motherhood? Are you scared because you don't know anything about pregnancy and newborns? Then you need to keep reading... All mothers can reckon that the first pregnancy is by far the biggest challenge. Your body starts changing and you have symptoms that you don't even know how to interpret. Which ones are normal? How to understand if there's a complication? How should you avoid a miscarriage? What do you need to change in your lifestyle? How should you prepare for childbirth and babycare? How to remember all your must-dos? In this book, you'll discover: Which are all the habit to quit RIGHT NOW for the safety of your baby. (With the tips in this guide you'll significantly reduce the risk for miscarriage, stillbirth, premature birth, and other complications that can occur!) The ten most important facts that no one tells you about childbirth and labor. Tips to bond with your baby bump and start enjoying your pregnancy. Essential tricks and exercises to prevent future incontinence. How to prevent Sudden Infant Death Syndrome (SIDS) with vital techniques How to manage the symptoms of the first, second, and third trimester with SPECIFIC methods. How to get on-track IMMEDIATELY with a 30-day meal plan for a healthy and flawless pregnancy. (With these simple and delicious recipes, both mom and baby will receive the right nutrition for the whole nine-month period!) And much, much more... Even if you feel nervous and have absolutely no idea how to take care of your baby, this guide will teach you everything you need to know to manage the obstacles of each trimester and most even more importantly, how to have a healthy pregnancy and a well-nurtured newborn baby. With the extensive research behind this guide, you'll learn how to start this journey from the first to the last step - from the first trimester to birth, babyhood, and more. If you want to access this advanced information and start the beautiful journey of motherhood with the insights that change lives, then you should start this book today!
Book Synopsis First Time Mom Survival Guide by : Laura Warren Warren
Download or read book First Time Mom Survival Guide written by Laura Warren Warren and published by . This book was released on 2020-04-12 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Pregnancy Guide for Men by : John Nero
Download or read book The Pregnancy Guide for Men written by John Nero and published by . This book was released on 2021-07-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: With these simple tricks and tactics, you'll get through her pregnancy successfully... and master every step of the way. Are you finding it hard to tell whether you're excited or just scared pantsless? Of course, you're excited, but still, what the heck are you supposed to do now? Relax, and take a deep breath -- all dads have been in your same shoes once before. Finding out that you're going to be a dad is one of the most rewarding moments in life, but yes, it certainly comes with a lot of questions and concerns. But the good news is that you're not alone! And the even better news is that all the information you're ever going to need already exists. The crazy moments you could never see coming... well, now you can prepare for them. The emotional roller coaster your significant other is about to take you on -- we're going to put you in the driver's seat. Those 10 million thoughts bouncing around in your head -- it's time to put some structure to it all and relax into a well-organized plan of attack. This doesn't have to be a stressful and confusing time in your life. In fact, it shouldn't be. With these powerful insights and knowledge from fathers around the world, you'll soon find yourself feeling prepared and ready for your new best friend to enter this beautiful world. Set that confusion aside and step into a position of personal empowerment, knowing that no matter what comes your way, you're going to be ready for it. In The Pregnancy Guide For Men, you'll discover: How to navigate everything that is expected of you -- without feeling overwhelmed and like you're losing it The biggest challenges you're going to face during pregnancy -- and simple (but effective) ways to overcome them Month by month guidance -- from the pregnancy test to when she's in that hospital bed, ensure that you never miss a beat Why you need to have a birth plan -- and how you can lead the way into setting one up successfully A deeper look into how your significant other will feel throughout each stage of the process so you can help her through her emotional storms The pros and cons of finding out your baby's sex beforehand -- and how either stance will bring your family a ton of joy What you need to do before labor is induced that'll make everyone's life so much easier ... and much more! Whether her pregnancy caught you by surprise or you've been anticipating it, now is the time for you to step it up. With this awareness and step-by-step guidance, you're going to find yourself prepared and ready for whatever parenthood throws your way. Don't let your doubts and fears stand in the way -- you've got this! If you're ready to set your child up for the most successful life possible, then scroll up and click the "Add to Cart" button right now.
Book Synopsis Dad's Guide to Pregnancy For Dummies by : Roger Henderson
Download or read book Dad's Guide to Pregnancy For Dummies written by Roger Henderson and published by John Wiley and Sons. This book was released on 2011-09-20 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, hands-on information for fathers-to-be Dad’s Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from a dad’s unique point of view. When it comes to pregnancy, dads’ roles have changed so much in the past few decades that expectant fathers don’t always know where to turn to for guidance and advice on this milestone event. Now they do! Dad’s Guide to Pregnancy For Dummies covers: What to expect at doctor’s visits Tips for being a supportive partner during pregnancy and preparing for fatherhood Advice on birth plans, labour and delivery, and the first days and weeks of a baby’s life Packed with helpful information on the typical struggles and feelings expectant fathers face, Dad’s Guide to Pregnancy For Dummies gives first-time fathers and veteran dads alike a wealth of useful information.
Book Synopsis Here's the Plan. by : Allyson Downey
Download or read book Here's the Plan. written by Allyson Downey and published by Seal Press. This book was released on 2016-04-05 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty" and high-profile conflicts between parenting and the workplace are all over the news: from the controversy over companies covering the costs of egg-freezing to the debate over parental leave and childcare inspired by Marissa Mayer's policies at Yahoo. Here's the Plan offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. Author Allyson Downey, founder of weeSpring, the "Yelp for baby products,” and mother of two young children advises readers on all practical aspects of ladder-climbing while parenting, such as negotiating leave, flex time, and promotions. In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another.
