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Do More Of What Makes You Happy One Line A Day Journal
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Book Synopsis Do One Thing Every Day That Makes You Happy by : Robie Rogge
Download or read book Do One Thing Every Day That Makes You Happy written by Robie Rogge and published by Clarkson Potter. This book was released on 2017-08-08 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.
Book Synopsis Do One Thing Every Morning to Make Your Day by : Robie Rogge
Download or read book Do One Thing Every Morning to Make Your Day written by Robie Rogge and published by Clarkson Potter. This book was released on 2020-12-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 quotes and prompts to help you put your best foot forward at the start of every single day--part of the bestselling Do One Thing Every Day journal series. Just like breakfast is the most important meal of the day, what you do when you first wake up is important for setting the tone of the day in terms of mood, motivation, and overall wellness. Do One Thing Every Morning to Make Your Day is the best way to start every day to live a happier, healthier lifestyle. This guided journal offers a quote and a prompt or activity for every day of the year, encouraging you to do one thing every morning to get in touch with yourself, your loved ones, or your community. It's non-dated so you can start on any morning you like. Daily doses of mindfulness from famous writers, athletes, musicians, entrepreneurs, and others will inspire you to make self-care a part of your morning routine.
Book Synopsis Instant Happy Journal by : Karen Salmansohn
Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Book Synopsis Happy Journal, Happy Life by : Jennie Moraitis
Download or read book Happy Journal, Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Book Synopsis Listen to Your Heart: a Line-A-Day Journal with Prompts by : Karen Salmansohn
Download or read book Listen to Your Heart: a Line-A-Day Journal with Prompts written by Karen Salmansohn and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Karen Salmansohn (How to Be Happy, Dammit) comes a heartsong journal, Listen to Your Heart, a line-a-day journal featuring short writing prompts that promote taking a restorative moment each day to get in touch with your heart. Each features a prompt on reflection, gratitude, self-care, and other topics, followed by an enchanting watercolor heart where journalists can write in their response. This book is a visual representation of one of the keys to lasting happiness--listening to your heart. Illustrated with lovely artwork, Listen to Your Heart is a beautiful way to practice self-care.
Download or read book One Line a Day written by Line A Day and published by . This book was released on 2019-12-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come
Book Synopsis Journal with Purpose by : Helen Colebrook
Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Book Synopsis One Happy Thought at a Time by : Rochelle Gapere
Download or read book One Happy Thought at a Time written by Rochelle Gapere and published by . This book was released on 2018-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first book, One Happy Thought at a Time: 30 Days to a Happier You, author Rochelle Gapere teaches readers how to live a life that engages them at every level. Through shared personal stories, anecdotes, and life lessons, this book teaches readers how to become a happier version of themselves despite life¿s inevitable ups and downs. The lessons in this book will empower readers to make happiness enhancing decisions each and every day.
Book Synopsis Be Happy: a Journal by : Editors of Rock Point
Download or read book Be Happy: a Journal written by Editors of Rock Point and published by Rock Point Gift & Stationery. This book was released on 2020-09 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Be Happy: A Journal is filled with prompts that focus on diving deep into the personal power you have in choosing emotional states and values that help you live a full life based on what's important to you deep down.
Book Synopsis The One-Minute Happiness Journal by : Eva Olsen
Download or read book The One-Minute Happiness Journal written by Eva Olsen and published by Castle Point Books. This book was released on 2019-10-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focus on all the good in your life in just one minute a day! Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.
Download or read book Family One Line a Day written by and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Book Synopsis Five-Year Journal (Navy) by : Patricia Charpentier
Download or read book Five-Year Journal (Navy) written by Patricia Charpentier and published by . This book was released on 2012-10-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 52 Lists for Happiness by : Moorea Seal
Download or read book 52 Lists for Happiness written by Moorea Seal and published by National Geographic Books. This book was released on 2016-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy.
Book Synopsis Do More of What Makes You Happy; One Line a Day Journal by : Personal Personal Planner
Download or read book Do More of What Makes You Happy; One Line a Day Journal written by Personal Personal Planner and published by . This book was released on 2019-01-30 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep five years of treasured memories in this beautiful keepsake journal. This five year memory book contains 365 pages, with 5 daily entries on each page. Just write the date at the top of the page and fill in the year beside each daily entry. As the next five years go by you can revisit your most cherished memories on the same day of previous years. Record your beautiful life story in just one line a day! Features: Personalized dedication page 365 crisp white pages for 5 years of cherished memories Add your own date at the top so you can start your One Line a Day journal on any day of the year! Professional matte cardstock cover Durable perfect binding Dimensions: 6" x 9" Makes a great gift for yourself or someone you love! Check out our full range of professionally designed agendas, planners and personal organizers, available in 6"x9" and 8"x 10" formats, by visiting the Personal Planners author page.
Book Synopsis You are what You Hear by : Harry Witchel
Download or read book You are what You Hear written by Harry Witchel and published by Algora Publishing. This book was released on 2010 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pondering the musicality of everything from bird songs to the language he calls "motherese," Dr. Witchel illustrates the power of music and addresses the questions: Why do we have music? What does music do to our emotions? Can animals hear and understand music? What does music do to your brain? Why do people listen to sad music? Why do some people like classical but others only like heavy metal? Is there some essential feature to all music?You Are What You Hearis an erudite and entertaining study that is unique in many ways. No other book has thoroughly elaborated the connection between music and social territory in humans, although in other music-making species scientists have shown this connection to be clear-cut. Given the wealth of scientific evidence and historical narratives presented inYou Are What You Hear, an intellectual investigation of this avenue is long overdue. Written by a psychobiologist, the work straddles hard science and psychology, approaching music from a unique interdisciplinary perspective. Successfully bridging these strands of evidence,You Are What You Hearelucidates the significance of territory not only in music but in daily life. This lively and engaging book will have a broad appeal — not only to the general public, but to students interested in the relationship between music and culture. Anyone from seventeen to ninety-seven will have the potential to gain something from this book.
Book Synopsis Fall River Line Journal by : Fall River Line
Download or read book Fall River Line Journal written by Fall River Line and published by . This book was released on 1906 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
