Do It At Your Desk

Download Do It At Your Desk full books in PDF, epub, and Kindle. Read online Do It At Your Desk ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

What's Best Next

Author : Matt Perman
Publisher : Zondervan
ISBN 13 : 0310494230
Total Pages : 375 pages
Book Rating : 4.3/5 (14 download)

DOWNLOAD NOW!

Book Synopsis What's Best Next by : Matt Perman

Download or read book What's Best Next written by Matt Perman and published by Zondervan. This book was released on 2014-03-04 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: By anchoring your understanding of productivity in God's plan, What's Best Next gives you a practical approach for increasing your effectiveness in everything you do. There are a lot of myths about productivity--what it means to get things done and how to accomplish work that really matters. In our current era of innovation and information overload, it may feel harder than ever to understand the meaning of work or to have a sense of vocation or calling. So how do you get more of the right things done without confusing mere activity for actual productivity? Matt Perman has spent his career helping people learn how to do work in a gospel-centered and effective way. What's Best Next explains his approach to unlocking productivity and fulfillment in work by showing how faith relates to work, even in our everyday grind. What's Best Next is packed with biblical and theological insight and practical counsel that you can put into practice today, such as: How to create a mission statement for your life that's actually practicable. How to delegate to people in a way that really empowers them. How to overcome time killers like procrastination, interruptions, and multitasking by turning them around and making them work for you. How to process workflow efficiently and get your email inbox to zero every day. How to have peace of mind without needing to have everything under control. How generosity is actually the key to unlocking productivity. This expanded edition includes: a new chapter on productivity in a fallen world a new appendix on being more productive with work that requires creative thinking. Productivity isn't just about getting more things done. It's about getting the right things done--the things that count, make a difference, and move the world forward. You can learn how to do work that matters and how to do it well.

Detox Your Desk

Author : Theo Theobald
Publisher : John Wiley & Sons
ISBN 13 : 1907293973
Total Pages : 280 pages
Book Rating : 4.9/5 (72 download)

DOWNLOAD NOW!

Book Synopsis Detox Your Desk by : Theo Theobald

Download or read book Detox Your Desk written by Theo Theobald and published by John Wiley & Sons. This book was released on 2010-02-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is there never enough time in the day to do all the stuff you want to? Why does your in-tray just keep growing? Is it alive? Written for the time-starved and terminally untidy, Detox Your Desk is the perfect antidote to pressure cooker of the modern office. It's flat out but you still fell like you're not getting anything done. And no wonder. It's hard to do anything meaningful when you're swamped by piles of paperwork and endless 'to do' lists. Detox Your Desk helps you fight back by purging your system office toxins, so you can take control of the everyday stuff and calmly field whatever lands in your in-tray. It starts with the physical clearing out of all the rubbish that litters your life and then gives you practical tips to help free up your thinking. Detox Your Desk puts you on a ten-day programme that'll result in a tidy workspace and a clear head. All of the changes are easy. Stick with them over the long term and you'll change the way you work forever, giving you more time and a greater choice in every area of you life. This you big chance to get on top of your workload and start to enjoy work and life again. You'll soon be the most efficient and effective person you know!

Insects: a Very Short Introduction

Author : Simon R. Leather
Publisher : Oxford University Press
ISBN 13 : 0198847041
Total Pages : 185 pages
Book Rating : 4.1/5 (988 download)

DOWNLOAD NOW!

Book Synopsis Insects: a Very Short Introduction by : Simon R. Leather

Download or read book Insects: a Very Short Introduction written by Simon R. Leather and published by Oxford University Press. This book was released on 2022-03-03 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insects are a fascinatingly diverse and beautiful group of animals. They are found on all continents, in caves, underground, inside other insects, in rivers, lakes, puddles, and in our houses. To date, over a million insect species have been named. In this Very Short Introduction, Simon Leather explores insects' evolution, behaviour, and development, highlighting their pivotal role in supporting ecosystems across the planet. He considers the threats of environmental change, including climate change, to insects globally and the potentially catastrophic impact of insect population declines.

Better Stretching

Author : Joe Yoon
Publisher : St. Martin's Essentials
ISBN 13 : 1250248221
Total Pages : 302 pages
Book Rating : 4.2/5 (52 download)

DOWNLOAD NOW!

Book Synopsis Better Stretching by : Joe Yoon

Download or read book Better Stretching written by Joe Yoon and published by St. Martin's Essentials. This book was released on 2020-03-03 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you with an entirely new way to think about stretching. You won’t need 90 complicated minutes to get more agile—you’ll just need 9! And your results will improve dramatically—and stay that way—when you incorporate just a touch of mobility and strengthening to your stretches. Joe Yoon shows you how. Better Stretching debunks myths and misconceptions. You’ll discover: · Over 100 wide-ranging stretches, from static to dynamic, including simple stretches you can do while sitting at your desk · Three 30-day plans designed to give you maximum results in a minimum amount of time, each tailor-made for goals that you choose · Stretching, strengthening, and mobility exercises for people at every level – whether you’re a beginner or advanced, a weekend warrior or a competitive athlete, a business executive or a new parent · Muscle-soothing self-massage techniques using simple foam rollers and tennis balls · Over 125 photographs of Joe demonstrating his stretches, so you achieve results beyond what you thought possible

Time Management Ninja

Author : Craig Jarrow
Publisher : Mango Media Inc.
ISBN 13 : 1633538923
Total Pages : 150 pages
Book Rating : 4.6/5 (335 download)

DOWNLOAD NOW!

Book Synopsis Time Management Ninja by : Craig Jarrow

Download or read book Time Management Ninja written by Craig Jarrow and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement

120 Jobs that Won't Chain You to Your Desk

Author : Princeton Review (Firm)
Publisher : Princeton Review
ISBN 13 : 9780375765988
Total Pages : 324 pages
Book Rating : 4.7/5 (659 download)

DOWNLOAD NOW!

Book Synopsis 120 Jobs that Won't Chain You to Your Desk by : Princeton Review (Firm)

Download or read book 120 Jobs that Won't Chain You to Your Desk written by Princeton Review (Firm) and published by Princeton Review. This book was released on 2007 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Furnishes in-depth profiles of a wide variety of careers that do not involve remaining in an office, utilizing interviews with people in the field, as well as helpful advice on training, education, salaries, job requirements, challenges and perks.

Two Minute Moves

Author : Lizzy Williamson
Publisher :
ISBN 13 : 9781925475562
Total Pages : 256 pages
Book Rating : 4.4/5 (755 download)

DOWNLOAD NOW!

Book Synopsis Two Minute Moves by : Lizzy Williamson

Download or read book Two Minute Moves written by Lizzy Williamson and published by . This book was released on 2017-09-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that we should be moving more, but sometimes it can feel impossible to find the time or motivation to even get started. This book makes that first step easy.Lizzy Williamson has spent over a decade helping women to get their bodies, energy and confidence back. With more than 50 fun and simple exercises, you'll learn how to make working out a part of your every day, whether you're on the couch watching TV, at the kitchen bench waiting for the kettle to boil, at the playground with the kids or just clinging to a bottle of wine (yes, a bottle of wine can make you fitter!).Backed up with down-to-earth advice and the inspiring true story of how Lizzy found herself through movement, TWO-MINUTE MOVES is the guide to stopping the excuses and reaping the benefits of a happier, healthier more energised life. It starts with two minutes.

31 Simple Stretches You Can Do At Your Desk

Author : Wilson Foo Yu Kang
Publisher : Custom Automated Systems Pte Ltd
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4.6/5 (179 download)

DOWNLOAD NOW!

Book Synopsis 31 Simple Stretches You Can Do At Your Desk by : Wilson Foo Yu Kang

Download or read book 31 Simple Stretches You Can Do At Your Desk written by Wilson Foo Yu Kang and published by Custom Automated Systems Pte Ltd. This book was released on 2020-05-26 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi, my name is Wilson Foo, the author of 31 Simple Stretches You Can Do At Your Desk. First of all, I’d like to congratulate you for obtaining this book. You now have before you an incredible resource to improve your work day and your physical health - 1 stretch for every day of every month. Now, you may be wondering to yourself, how can a few simple stretches make a great impact to your workday? Let me share with you how it has improved mine.Have you ever felt extremely tired while working at your desk? I certainly have. Before I started writing this book, I was a litigation lawyer. This job sometimes entailed long hours and a great deal of stress.The common perception of litigation lawyers is that we spend most of the day on our feet arguing in court. While that is partially true and oral arguments in courtrooms are indeed an integral part of the work, much of the time was actually spent at my desk, staring at the computer, poring through reams of documents and drafting written work.Sitting at the same position for a long time can leave us feeling extremely weary. Staring at a screen all day long also tends to strain the neck and back. Not having to move around means that our legs also don’t get much chance to stretch and we start to feel restless all the time.Even at home, I worked on some other projects of my own as well. I am also an app developer and have published some desktop, web and Android apps online. Spending long hours at the desk coding on the weekends made it even worse as I did not get a break from my sedentary lifestyle.I felt that I needed to contribute to the world by helping others in the same situation. Everybody who works, whether at home, or in an office, can benefit from stretching once in a while. This tends to relax our muscles and gives us better productivity. After a good stretch, your work may still be the same and perhaps nothing has changed - but everything has changed, because you feel more alert and able to tackle the challenges ahead.After stretching, I feel rejuvenated and refreshed, at least for the moment. As there are 31 stretches, you can do each stretch for every day in the month - or you can do one a day. The key is to do whatever suits you the most.May you ever be happy and relaxed as you stretch those muscles!

Deskbound

Author : Kelly Starrett
Publisher : Victory Belt Publishing
ISBN 13 : 1628601116
Total Pages : 591 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!

Book Synopsis Deskbound by : Kelly Starrett

Download or read book Deskbound written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2016-04-26 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.

Deskercise!

Author : Todd M. Berntson
Publisher : Center Path Publishing
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Deskercise! by : Todd M. Berntson

Download or read book Deskercise! written by Todd M. Berntson and published by Center Path Publishing. This book was released on 2005 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Deskercise Workplace Workout is a program of exercises and stretches designed for those who spend their working hours at a desk. The Deskercise program helps to reduce headaches, neck and back pain and other physical problems by rebuilding a healthy posture and improving flexibility, strength and coordination. There is also a discussion on how to improve your overall health through diet, supplements, weight-loss, smoking cessation and other lifestyle habit changes.

Feck Perfuction

Author : James Victore
Publisher : Chronicle Books
ISBN 13 : 1452166439
Total Pages : 163 pages
Book Rating : 4.4/5 (521 download)

DOWNLOAD NOW!

Book Synopsis Feck Perfuction by : James Victore

Download or read book Feck Perfuction written by James Victore and published by Chronicle Books. This book was released on 2019-03-05 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: "James Victore is a dangerous man. His ideas on optimizing your creativity, doing wow work and building a life that inspires will devastate your limits. And show you how to win. Read this book fast." —Robin Sharma, #1 bestselling author of The Monk Who Sold His Ferrari Begin before you're ready. Renowned designer and professional hell-raiser James Victore wants to drag you off your couch and throw you headfirst into a life of bold creativity. He'll guide you through all the twists, trials, and triumphs of starting your creative career, from finding your voice to picking the right moment to start a project (hint: It's now). Bring your biggest, craziest, most revolutionary ideas, and he will give you the kick in the pants you need to make them real. No matter what industry or medium you work in, this book will help you live, work, and create freely and fearlessly. Here are some dangerous ideas: • The things that made you weird as a kid make you great today. • Work is serious play. • Your ego can't dance. • The struggle is everything. • Freedom is something you take. • There ain't no rules. Take a risk. Try them out. Live dangerously. More praise for Feck Perfuction: "In James Victore's new book, he unequivocally proves why he is the master he is. In every chapter, he challenges and inspires the reader to reach for more, to try harder and to create our best selves. It is a magnificent and momentous experience. (All true)." —Debbie Millman, Host Design Matters "James Victore got famous creating tough posters that shook me to the core. He now does the same using the written word. To you." —Stefan Sagmeister, designer

Joy at Work

Author : Marie Kondo
Publisher : Little, Brown Spark
ISBN 13 : 0316423343
Total Pages : 173 pages
Book Rating : 4.3/5 (164 download)

DOWNLOAD NOW!

Book Synopsis Joy at Work by : Marie Kondo

Download or read book Joy at Work written by Marie Kondo and published by Little, Brown Spark. This book was released on 2020-04-07 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit our chances of career progress, and undermine our well-being. There is another way. In Joy at Work, bestselling author and Netflix star Marie Kondo and Rice University business professor Scott Sonenshein offer stories, studies, and strategies to help you eliminate clutter and make space for work that really matters. Using the world-renowned KonMari Method and cutting-edge research, Joy at Work will help you overcome the challenges of workplace mess and enjoy the productivity, success, and happiness that come with a tidy desk and mind.

You Can't Lead With Your Feet On the Desk

Author : Ed Fuller
Publisher : John Wiley & Sons
ISBN 13 : 0470879610
Total Pages : 210 pages
Book Rating : 4.4/5 (78 download)

DOWNLOAD NOW!

Book Synopsis You Can't Lead With Your Feet On the Desk by : Ed Fuller

Download or read book You Can't Lead With Your Feet On the Desk written by Ed Fuller and published by John Wiley & Sons. This book was released on 2011-03-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal relationships are the real bedrock of long-term success in any business and any industry. But in today's global economy, forging bonds across cultural divides requires a heightened level of sensitivity. In You Can't Lead with Your Feet on the Desk, the leader of Marriott International Lodging, Ed Fuller, delivers real-world advice on how to connect with, manage, and do business with people in any culture, including employees, suppliers, and customers who often have roots in other cultures. Fuller, who grew Marriott's international business from sixteen hotels in six countries to 400 properties in seventy countries, explains how to navigate cultural nuances and language differences, unfamiliar geography, and frustrating bureaucracy. Building trust, shared values, and commitment to a business partnership is harder in cross-cultural situations, but it can and must be done if you want to be successful in today's world. No matter the country or community, relationships are the currency of every culture. Fuller explains how to build these relationships, how to discover the other person's interests and needs—and why you have to get your feet off the desk, cross the cultural borders, and go meet them in the context in which they're most comfortable. Fuller prepares you for this journey with guiding principles for avoiding missteps and for creating lasting connections crucial to every business leader: Build relationships through mutual respect Earn trust quickly by delivering during a crisis Understand how verbal and nonverbal cues can make or break a deal Lead from the front and be willing to give yourself the tough jobs Learn the local customs and history in order to create positive relationships Your skills at forming and maintaining close ties with associates and partners give you the competitive advantage. So, ditch the desk, and learn how to overcome differences in today's multicultural business environment. "This is a must-read! Every American needs to know how to work with others in this multicultural society. The diversity of the American business community has expanded over the past decades. As a leader you need to know how to manage and interact in our multi-cultural business environment. Ed Fuller has given you the guideposts, the pitfalls have been identified, and the opportunities are yours. This is an essential read for all leaders and one that I highly recommend." —JAMES STAMAS Founding Dean, School of Hospitality Administration, Boston University

My Desk is Driving Me Crazy

Author : Sue Rasmussen
Publisher : Morgan James Publishing
ISBN 13 : 1683502043
Total Pages : 125 pages
Book Rating : 4.6/5 (835 download)

DOWNLOAD NOW!

Book Synopsis My Desk is Driving Me Crazy by : Sue Rasmussen

Download or read book My Desk is Driving Me Crazy written by Sue Rasmussen and published by Morgan James Publishing. This book was released on 2017-02-07 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will inspire calm, clarity, and pure business sanity . . . for absolutely every worried, exhausted and beautiful entrepreneur that you know” (Tama Kieves, bestselling author of Inspired & Unstoppable). Entrepreneurs are smart, confident, good at what they do, and help their clients get amazing results. Oftentimes they are busy, stressed, and overwhelmed which holds them back from the success and the difference they really want to make. Traditional time-management approaches encourage entrepreneurs to speed up, fit more in, and be more efficient—so they can cross everything off their to-do list. However, they don’t stop to consider that maybe they shouldn’t be trying to do everything on their to-do list in the first place. When you’re overwhelmed or too busy, focusing on getting more done isn’t the answer. So what is the answer? In My Desk is Driving Me Crazy you’ll discover how to easily sort through what is important and what isn’t—and let the unimportant things go—so you can put your energy on what truly matters to you instead, with ease and clarity. “A generous work of inspiration . . . Shows us how to find and follow our own kind of simplicity out of the chaos we create. This funny, friendly, smart book is not just about your desk . . . it’s about clearing your head in anything you do.” —Barbara Sher, New York Times–bestselling author of It’s Only Too Late If You Don’t Start Now “An enjoyable and accessible guide to clearing the inner and outer clutter that gets in the way of the life for which you’re longing.” —Kimberly Schneider, M.Ed., JD, LPC, author of Everything You Need Is Right Here

Sticky Note Origami

Author : David Mitchell
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781843402275
Total Pages : 136 pages
Book Rating : 4.4/5 (22 download)

DOWNLOAD NOW!

Book Synopsis Sticky Note Origami by : David Mitchell

Download or read book Sticky Note Origami written by David Mitchell and published by Sterling Publishing Company, Inc.. This book was released on 2005 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers twenty-three designs to make with standard sticky notes, from quick and simple to fiendishly complicated.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

DOWNLOAD NOW!

Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Chained to the Desk in a Hybrid World

Author : Bryan E. Robinson
Publisher : NYU Press
ISBN 13 : 1479818860
Total Pages : 247 pages
Book Rating : 4.4/5 (798 download)

DOWNLOAD NOW!

Book Synopsis Chained to the Desk in a Hybrid World by : Bryan E. Robinson

Download or read book Chained to the Desk in a Hybrid World written by Bryan E. Robinson and published by NYU Press. This book was released on 2023-05-02 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to reestablishing work-life balance Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. This groundbreaking book builds on the research included in three previous editions of Chained to the Desk from the best-selling author and widely respected family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have only become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the already delicate work-life balance, weakened as it is by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being constantly in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help readers spot, understand, and ultimately recover from workaholism.