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Dns Self Treatment
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Book Synopsis DNS Self-treatment by : Kobesova Alena
Download or read book DNS Self-treatment written by Kobesova Alena and published by Alena Kobesová. This book was released on 2014-05-29 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet serves as a guide of basic principles of trunk stabilization and individual exercise positions for self-treatment according to Dynamic Neuromuscular Stabilization (DNS). The DNS concept will help you train optimal trunk stabilization and muscle coordination, which is a fundamental aspect in rehabilitation of any musculoskeletal pain and dysfunction. During rehabilitation or any athletic activities, proper trunk stabilization is the first step in prevention of overloading and protection of body during movement activities. Exercising in DNS positions allows for an ideal trunk stabilization with permanent analgesic effect. Please download this booklet and view a sequence of photographs of DNS self-treatment positions with easy to understand instructions.
Book Synopsis Rehabilitation of the Spine by : Craig Liebenson
Download or read book Rehabilitation of the Spine written by Craig Liebenson and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 992 pages. Available in PDF, EPUB and Kindle. Book excerpt: The foremost authorities from chiropractics, orthopaedics and physical therapy present a practical overview of spinal rehabilitation. This clinical resource presents the most current and significant spinal rehab information, showing how to apply simple and inexpensive rehabilitation in the office. The updated Second Edition includes clinical/regional protocols and chapters on diagnostic triage, acute care, functional assessment, recovery care, outcomes, and biopsychosocial aspects. A bonus DVD offers demonstrations of key therapies and procedures.
Book Synopsis Oxford Textbook of Musculoskeletal Medicine by : Michael Hutson
Download or read book Oxford Textbook of Musculoskeletal Medicine written by Michael Hutson and published by Oxford University Press. This book was released on 2016 with total page 759 pages. Available in PDF, EPUB and Kindle. Book excerpt: This all-in-one companion to the field of musculoskeletal medicine describes basic concepts and offers practical guidelines for diagnosis and treatment, and contains models of care which assist understanding of basic concepts.
Book Synopsis DNS FIT KID Exercise Journal by : Eliška Urbářová
Download or read book DNS FIT KID Exercise Journal written by Eliška Urbářová and published by Alena Kobesová. This book was released on 2020-03-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: DNS Exercise Journal - A brochure for kids This journal or DNS Fit Kid App is intended for coaches and therapists who use DNS FIT KID in their practice, particularly those working with young children and their parents. The application consists of twenty exercises based on five developmental positions and serves as a home exercise program for children aimed at both the treatment and prevention of musculoskeletal pain. More generally, these exercises can also be used as a fundamental, dynamic warm-up for not only common recreational play, but also youth athletic training. The DNS exercise app explains the developmental exercise positions to children in a fun, relatable manner, comparing them with the way animals characteristically move and pose. The concise text and colorful illustrations help to explain not only how the child ought to move, but also what they should feel during each movement or position. Of course, these also describe how to detect and correct errors and movement faults typically found with each exercise. Furthermore, in order to help train exercise transitions, movement memory, mimicry, and team exercise (while also incorporating speech development), the DNS app has included a variety of rhythmic songs that are meant to be sung along with every global movement routine. By incorporating both animal imagery and catchy songs into each routine, the DNS Fit Kid App motivates children to exercise regularly in a pleasurable, playful way, while also emphasizing DNS principles like optimal posture and ideal movement coordination.
Book Synopsis Clinical Rehabilitation by : Pavel Kolář
Download or read book Clinical Rehabilitation written by Pavel Kolář and published by . This book was released on 2013 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Quantum DNA Healing by : Althea S. Hawk
Download or read book Quantum DNA Healing written by Althea S. Hawk and published by Simon and Schuster. This book was released on 2017-03-16 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: How consciousness and quantum energies affect your genetic expression and the development of disease and chronic health conditions • Draws on cellular medicine, genetics, quantum physics, and consciousness studies to define the real underlying mechanisms of disease and how they can be addressed • Explains how consciousness influences quantum DNA to erase the genetic imprint of illness, allowing your body to remember how to function efficiently and effectively • Shares the author’s discoveries that enabled her to successfully heal the cellular dysfunction at the root cause of her cancer, tumors, chronic inflammation, and toxicity • Explores consciousness tools to re-encode DNA and includes detailed scripts for techniques that readers can apply to their own healing journeys Drawing on new advancements in quantum physics, cellular medicine, genetics, and consciousness studies, as well as her own journey of self-healing from a number of challenging health conditions, Althea S. Hawk reveals how you can consciously influence your DNA and re-encode it to improve your health and alter your genetic destiny. Sharing the discoveries that enabled her to successfully heal from her cancer, tumors, toxicity, and inflammatory-related conditions, the author explains how genes are not solely responsible for creating disease. She shows how human physiology interacts with the quantum energies of our external and personal environments and how the resulting information triggers the development and persistence of disease and chronic conditions. We each inherit susceptibilities, but it is our unique experience of these environmental factors, as well as our beliefs, thoughts, and emotions, that alter the way our genes are expressed. Detailing how our DNA is both quantum-energetic and biological-chemical, Hawk explains how your environment and your consciousness influence your quantum DNA, which in turn interacts with your biological DNA. By working directly with energetic information that affects how your quantum and biological DNA communicate, you can alter the expression of your genes by re-encoding the gene sequences on your physical DNA, erasing the imprint of illness and enabling your body to remember how to function properly. Hawk explores consciousness tools and mind-body techniques to re-encode your DNA, such as sound and breathing work, DNA marker removal, recalibration of Akashic information, and cellular communication exercises that readers can apply to their own healing journeys.
Book Synopsis Recognizing and Treating Breathing Disorders by : Christopher Gilbert
Download or read book Recognizing and Treating Breathing Disorders written by Christopher Gilbert and published by Elsevier Health Sciences. This book was released on 2014-07-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative, research-based book, written by a team of clinical experts, offers an introduction to the symptoms and causes of disordered breathing as well as the strategies and protocols that can be used to correct and restore normal breathing. Multidisciplinary Approaches to Breathing Pattern Disorders guides readers through a discussion of the current research that links disordered breathing patterns with perceived pain levels, fatigue, stress and anxiety. Basic mechanics, physiology, and biochemistry of normal breathing are outlined to lay a foundation for understanding causes and mechanics of disordered breathing. Self-help strategies with charts and workbook pages that may be photocopied as handouts are designed to help patients overcome specific breathing problems. "...this second edition is particularly outstanding, providing a good basis of practical hands-on techniques, well supported by pictures and the website, and giving specific focus on sports, speech and chronic pain." Reviewed by Janet Rowley on behalf of the New Zealand Journal of Physiotherapy, January 2015 "..a fantastic resource which will help students, clinicians, and physiotherapists to carry out effective evaluation and treatment in an acute care setting." Reviewed by Poonam Mehta on behalf of the New Zealand Journal of Physiotherapy, January 2015 - Written by an international team of highly experienced clinicians in the field - Addresses all the most effective aspects of therapy - physiotherapy, psychotherapy, osteopathy - Includes an introduction to the understanding of the mechanics, physiology and biochemistry of normal breathing - Includes self-help measures with charts and workbook material which may be photocopied for using with the patients - Video clips on an associated website presents practical examples of the breathing techniques discussed in the book - Includes the latest protocols on breathing rehabilitation - Includes specialist chapters on breathing dysfunction associated with pain syndromes such as pain of pelvic origin and other unexplained medical conditions - Discusses the use of capnography in assessment and rehabilitation - Includes discussion of Vojta/Dynamic Neuromuscular Stabilization Therapy
Book Synopsis Nursing Diagnosis Handbook by : Betty J. Ackley, MSN, EdS, RN
Download or read book Nursing Diagnosis Handbook written by Betty J. Ackley, MSN, EdS, RN and published by Elsevier Health Sciences. This book was released on 2013-02-13 with total page 963 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th edition of the Nursing Diagnosis Handbook makes formulating nursing diagnoses and creating individualized care plans a breeze. Updated with the most recent NANDA-I approved nursing diagnoses, this convenient reference shows you how to build customized care plans in three easy steps: assess, diagnose, plan. Authors Elizabeth Ackley and Gail Ladwig use Nursing Outcomes Classification (NOC) and Nursing Interventions Classification (NIC) to guide you in creating care plans that include desired outcomes, interventions, patient teaching, and evidence-based rationales. Unique! Care Plan Constructor on the companion Evolve website offers hands-on practice creating customized plans of care. Alphabetical thumb tabs allow quick access to specific symptoms and nursing diagnoses. Suggested NIC interventions and NOC outcomes in each care plan. Recent and classic research examples promote evidence-based interventions and rationales. NEW! 4 Color text NEW! Includes updated 2012-2014 NANDA-I approved nursing diagnoses NEW! Provides the latest NIC/NOC, interventions, and rationales for every care plan. NEW! QSEN Safety interventions and rationales NEW! 100 NCLEX exam-style review questions are available on the companion Evolve website. NEW! Root Causing Thinking and Motivational Interviewing appendixes on the companion Evolve website.
Book Synopsis Dns & Bind (covers Bind 9) by : PAUL. ALBITZ
Download or read book Dns & Bind (covers Bind 9) written by PAUL. ALBITZ and published by . This book was released on 2015 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Functional Training Handbook by : Craig Liebenson
Download or read book Functional Training Handbook written by Craig Liebenson and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such training would normally be supervised by a personal fitness trainer or strength and conditioning (S&C) coach . This book promotes a different approach in that the aim of training is to promote athletic development (1,2). From the perspective of sustainable athletic development, training is not limited to strength, flexibility or cardiovascular domains, but also focuses on the fundamental A,B,Cs of agility, balance, and coordination as a foundation for enhanced movement literacy (3)"--Provided by publisher.
Book Synopsis Manipulative Therapy in Rehabilitation of the Locomotor System by : Karel Lewit
Download or read book Manipulative Therapy in Rehabilitation of the Locomotor System written by Karel Lewit and published by Butterworth-Heinemann. This book was released on 1999 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: When first published in 1985, this book was readily welcomed by both students and practitioners of physical medicine. It was the first full English-language introduction to the work of a world authority in the field; it remains unique, but its success has prompted some revision. Completely revised for the third edition, this book continues to offer a thought-provoking account of musculoskeletal disorders which will deepen the understanding of all therapists.
Book Synopsis Invasive Fungal Rhinosinusitis by : Gauri Mankekar
Download or read book Invasive Fungal Rhinosinusitis written by Gauri Mankekar and published by Springer Science & Business Media. This book was released on 2013-10-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incidence of invasive fungal sinusitis has been increasing over the years. The understanding of its pathophysiology has improved with newer serological tests and diagnostic methods helping in earlier diagnosis and reducing patient morbidity. It was believed earlier that invasive fungal sinusitis is seen only in immune compromised patients but clinical reports suggest otherwise. More anti-fungal drugs are being added to improve incidence of patient survival. This book aims to compile all practical information about invasive fungal sinusitis into a single volume. Therefore, busy clinicians would not have to perform exhaustive literature studies to diagnose invasive fungal sinusitis. The book aims to provide an overview of diseases which could be mistaken for invasive fungal sinusitis and discuss how the management is different. Book sections consist of clinical, microbiological, serological, pathological, radiological and pharmacological features of the disease and its management. Each section is important in today’s context as it dynamically alters the management of the patient. Early clinical suspicion and rapid microbiological, pathological and radiological diagnosis with aggressive treatment with surgical debridement and medical therapy leads to favorable outcomes.
Download or read book Release It! written by Michael T. Nygard and published by Pragmatic Bookshelf. This book was released on 2018-01-08 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: A single dramatic software failure can cost a company millions of dollars - but can be avoided with simple changes to design and architecture. This new edition of the best-selling industry standard shows you how to create systems that run longer, with fewer failures, and recover better when bad things happen. New coverage includes DevOps, microservices, and cloud-native architecture. Stability antipatterns have grown to include systemic problems in large-scale systems. This is a must-have pragmatic guide to engineering for production systems. If you're a software developer, and you don't want to get alerts every night for the rest of your life, help is here. With a combination of case studies about huge losses - lost revenue, lost reputation, lost time, lost opportunity - and practical, down-to-earth advice that was all gained through painful experience, this book helps you avoid the pitfalls that cost companies millions of dollars in downtime and reputation. Eighty percent of project life-cycle cost is in production, yet few books address this topic. This updated edition deals with the production of today's systems - larger, more complex, and heavily virtualized - and includes information on chaos engineering, the discipline of applying randomness and deliberate stress to reveal systematic problems. Build systems that survive the real world, avoid downtime, implement zero-downtime upgrades and continuous delivery, and make cloud-native applications resilient. Examine ways to architect, design, and build software - particularly distributed systems - that stands up to the typhoon winds of a flash mob, a Slashdotting, or a link on Reddit. Take a hard look at software that failed the test and find ways to make sure your software survives. To skip the pain and get the experience...get this book.
Book Synopsis Nursing Diagnosis Handbook - E-Book by : Betty J. Ackley
Download or read book Nursing Diagnosis Handbook - E-Book written by Betty J. Ackley and published by Elsevier Health Sciences. This book was released on 2013-01-20 with total page 963 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th edition of the Nursing Diagnosis Handbook makes formulating nursing diagnoses and creating individualized care plans a breeze. Updated with the most recent NANDA-I approved nursing diagnoses, this convenient reference shows you how to build customized care plans in three easy steps: assess, diagnose, plan. Authors Elizabeth Ackley and Gail Ladwig use Nursing Outcomes Classification (NOC) and Nursing Interventions Classification (NIC) to guide you in creating care plans that include desired outcomes, interventions, patient teaching, and evidence-based rationales. Unique! Care Plan Constructor on the companion Evolve website offers hands-on practice creating customized plans of care. Alphabetical thumb tabs allow quick access to specific symptoms and nursing diagnoses. Suggested NIC interventions and NOC outcomes in each care plan. Recent and classic research examples promote evidence-based interventions and rationales. NEW! 4 Color text NEW! Includes updated 2012-2014 NANDA-I approved nursing diagnoses NEW! Provides the latest NIC/NOC, interventions, and rationales for every care plan. NEW! QSEN Safety interventions and rationales NEW! 100 NCLEX exam-style review questions are available on the companion Evolve website. NEW! Root Causing Thinking and Motivational Interviewing appendixes on the companion Evolve website.
Book Synopsis Feeling & Knowing by : Antonio Damasio
Download or read book Feeling & Knowing written by Antonio Damasio and published by Vintage. This book was released on 2021-10-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understanding how we experience the world within and around us and find our place in the universe.
Book Synopsis Stay Sexy & Don't Get Murdered by : Karen Kilgariff
Download or read book Stay Sexy & Don't Get Murdered written by Karen Kilgariff and published by Forge Books. This book was released on 2019-05-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times and USA Today best seller by Karen Kilgariff and Georgia Hardstark, the voices behind the hit podcast My Favorite Murder! Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and Georgia irreverently recount their biggest mistakes and deepest fears, reflecting on the formative life events that shaped them into two of the most followed voices in the nation. In Stay Sexy & Don’t Get Murdered, Karen and Georgia focus on the importance of self-advocating and valuing personal safety over being ‘nice’ or ‘helpful.’ They delve into their own pasts, true crime stories, and beyond to discuss meaningful cultural and societal issues with fierce empathy and unapologetic frankness. “In many respects, Stay Sexy & Don’t Get Murdered distills the My Favorite Murder podcast into its most essential elements: Georgia and Karen. They lay themselves bare on the page, in all of their neuroses, triumphs, failures, and struggles. From eating disorders to substance abuse and kleptomania to the wonders of therapy, Kilgariff and Hardstark recount their lives with honesty, humor, and compassion, offering their best unqualified life-advice along the way.” —Entertainment Weekly “Like the podcast, the book offers funny, feminist advice for survival—both in the sense of not getting killed and just, like, getting a job and working through your personal shit so you can pay your bills and have friends.” —Rolling Stone At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Book Synopsis Assessment and Treatment of Muscle Imbalance by : Phillip Page
Download or read book Assessment and Treatment of Muscle Imbalance written by Phillip Page and published by Human Kinetics Publishers. This book was released on 2010 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Assessment and Treatment of Muscle Imbalance: The Janda Approachblends postural techniques, neurology, and functional capabilities in order to alleviate chronic musculoskeletal pain and promote greater functionality. Developed by Vladimir Janda, respected neurologist and physiotherapist , the Janda approach presents a unique perspective to rehabilitation. In contrast to a more traditional structural view, the Janda approach is functional—emphasizing the importance of the sensorimotor system in controlling movement and chronic musculoskeletal pain syndromes from sports and general activities.Assessment and Treatment of Muscle Imbalance: The Janda Approachis the only text to offer practical, evidence-based application of Janda’s theories. Filled with illustrations, photos, and step-by-step instructions, Assessment and Treatment of Muscle Imbalanceuses a systematic approach in presenting information that can be used in tandem with other clinical techniques. This resource for practitioners features the following tools: --A rationale for rehabilitation of the musculoskeletal sytem based on the relationship between the central nervous system and the motor system --A systematic method for the functional examination of the muscular system --Treatment processes focusing on the triad of normalization of peripheral structures, restoration of muscle balance, and facilitation of afferent systems and sensorimotor training --The role of muscle imbalance and functional pathology of sensorimotor systems for specific pain complaints, including cervical pain syndrome, upper- and lower-extremity pain syndromes, and low back pain syndromes Assessment and Treatment of Muscle Imbalanceprovides an evidence-based explanation of muscle imbalance. The step-by-step Janda system of evaluation is explained—including analysis of posture, balance, and gait; evaluation of movement patterns; testing of muscle length; and assessment of the soft tissue. The text explores treatment options for muscle imbalance through facilitation and inhibition techniques and sensorimotor training to restore neuromsucular function. It also includes four case studies examining musculoskeletal conditions and showing how the Janda approach compares with other treatments. This text combines theory, evidence, and applications to assist clinicians in implementing the Janda approach into their practice. Assessment and Treatment of Muscle Imbalance: The Janda Approachfocuses on the neurological aspects of muscle imbalance that are common causes of pain and dysfunction in sports and occupational activities. By distilling the scientific works of Vladimir Janda into a practical, systematic approach, this unique resource will assist health care providers in treating patients with musculoskeletal complaints as well as exercise professionals in developing appropriate exercise prescription and training programs.
