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Diving Back In
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Book Synopsis Diving Back In by : Max Charles Munson
Download or read book Diving Back In written by Max Charles Munson and published by . This book was released on 2021-06-20 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a chance conversation at lunch leads former, age-group swimmer Max Munson back to the water, he rediscovers the benefits of swimming both in competition and for his own pleasure and satisfaction. Diving Back In tells the story of a swimmer who hung up his goggles in frustration 30 years ago and finds a way to return to the pool. Keeping his ego at bay and focusing on the joys of the process, he found more to enjoy in maturity than he ever did in his youth. Telling his story, author Munson describes the array of advantages available to anyone who swims regularly, whether in competition or for the workout. Masters pool competitions, distance swim races, freezing swims in lakes and rivers -- Max describes them all in language that is inviting, helpful, and encouraging. His story leads the reader to the water and all it offers, including mood elevation, health benefits, a chance for active meditation, and improved well-being. If you have ever enjoyed diving into a pool or swimming out deep into a lake or challenging the current of a river, this book is for you.
Book Synopsis The Last Diving Horse in America by : Cynthia A. Branigan
Download or read book The Last Diving Horse in America written by Cynthia A. Branigan and published by Pantheon. This book was released on 2021-10-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rescue of the last diving horse in America and the inspiring story of how horse and animal rescuer were each profoundly transformed by the other—from the award-winning animal rescuer of retired racing greyhounds and author of the best-selling Adopting the Racing Greyhound It was the signature of Atlantic City’s Steel Pier in the golden age of “America’s Favorite Playground”: Doc Carver’s High Diving Horses. Beginning in 1929, four times a day, seven days a week, a trained horse wearing only a harness ran up a ramp, a diving girl in a bathing suit and helmet jumped onto its mighty bare back, and together they sailed forty feet through the air, plunging, to thunderous applause, into a ten-foot-deep tank of water. Decades later, after cries of animal abuse and changing times, the act was shuttered, and in May 1980, the last Atlantic City Steel Pier diving horse was placed on the auction block in Indian Mills, New Jersey. The author, who had seen the act as a child and had been haunted by it, was now working with Cleveland Amory, the founding father of the modern animal protection movement, and she was, at the last minute, sent on a rescue mission: bidding for the horse everyone had come to buy, some for the slaughterhouse (they dropped out when the bidding exceeded his weight). The author’s winning bid: $2,600—and Gamal, gleaming-coated, majestic, commanding, was hers; she who knew almost nothing about horses was now the owner of the last diving horse in America. Cynthia Branigan tells the magical, transformative story of how horse and new owner (who is trying to sort out her own life, feeling somewhat lost herself and in need of rescuing) come to know each other, educate each other, and teach each other important lessons of living and loving. She writes of providing a new home for Gamal, a farm with plentiful fields of rich, grazing pasture; of how Gamal, at age twenty-six, blossoms in his new circumstances; and of the special bond that slowly grows and deepens between them, as Gamal tests the author and grows to trust her, and as she grows to rely upon him as friend, confidant, teacher. She writes of her search for Gamal’s past: moved from barn to barn, from barrel racer to rodeo horse, and ending up on the Steel Pier; how his resilience and dignity throughout those years give deep meaning to his life; and how in understanding this, the author is freed from her own past, which had been filled with doubts and fears and darkness. Branigan writes of the history of diving horses and of how rescuing and caring for Gamal led to her saving other animals—burros, llamas, and goats—first as company for Gamal and then finding homes for them all; and, finally, saving a ten-year-old retired greyhound called King—despondent, nearly broken in spirit—who, running free in the fields with Gamal, comes back to his happy self and opens up for the author a whole new surprising but purposeful world. A captivating tale of the power of animals and the love that can heal the heart and restore the soul.
Download or read book Deco for Divers written by Mark Powell and published by . This book was released on 2014-12-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Diving Into Darkness by : Phillip Finch
Download or read book Diving Into Darkness written by Phillip Finch and published by Macmillan. This book was released on 2008-09-30 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finch chronicles the harrowing true story of two friends who plunge 900 feet into the water in South Africa--and only one returns. What happened that day is the stuff of nightmarish drama, but it's also a compelling human story of friendship and of coming to terms with loss and tragedy. 8-page color photo insert.
Book Synopsis Diving Pioneers and Innovators by : Bret Gilliam
Download or read book Diving Pioneers and Innovators written by Bret Gilliam and published by . This book was released on 2007 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manages to combine humour, adventure, tragedy, triumph, heroism, and even some forays into the risque while chronicling the careers of 20 personalities that helped make diving. This book presents the personal lives of this diving's heroes. It is illustrated with photographs that capture each interviewee throughout their diving careers.
Download or read book The Blue Edge written by Carlos Eyles and published by Aqua Quest Publications, Inc.. This book was released on 2001 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author returns to the bountiful Sea of Cortez he knew decades ago, and finds it empty.
Book Synopsis Scuba Diving by : Miranda Krestovnikoff
Download or read book Scuba Diving written by Miranda Krestovnikoff and published by Penguin. This book was released on 2006-07-17 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and encouraging guide, Scuba Diving contains expert advice and step-by-step illustrations on how to perfect key skills, how to buy and maintain equipment, what the different diving options are and where to find classic dive sites around the world. Scuba Diving covers different types of diving from reef and ice to wreck, nocturnal, and fresh water. Equipment is showcaseed in detail, from wetsuits and masks to flippers and buoyancy aids. This eBook also include information about marine life, from tropical fish and manta rays to whales, dolphins and sharks.
Download or read book Deep Descent written by Kevin F. McMurray and published by Simon and Schuster. This book was released on 2002-07-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at the danger of diving the Andrea Doria, the "Everest" of deep-sea diving, by an award-winning journalist and photographer. On a foggy July evening in 1956, the Italian cruise liner Andrea Doria, bound for New York, was struck broadside by another vessel. In eleven hours, she would sink nearly 250 feet to the murky Atlantic Ocean floor. Thanks to a daring rescue operation, only fifty-one of more than 1,700 people died in the tragedy. But the Andrea Doria is still taking lives. Considered the Mount Everest of diving, the Andrea Doria is the ultimate deepwater wreck challenge. Over the years, a small but fanatical group of extreme scuba divers have investigated the Andrea Doria, pushing themselves to the very limits of human endurance to explore her—and not all have returned. Diver Kevin McMurray takes you inside this elite club with a hard, honest look at those who go deeper, farther, and closer to the edge than others would ever dream. Deep Descent is the riveting true story of the human spirit overcoming human frailty and of fearsome, mortal risks traded for a hard-core adrenaline rush. Chronicling these adventures in his page-turning narrative and in dozens of dramatic photos, McMurray draws us deeper into the cold heart of the unforgiving sea, giving us a powerful vision of a place to which few will ever have the skills—or the courage—to go.
Download or read book Swim Like a Pro written by Fares Ksebati and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
Download or read book Into the Planet written by Jill Heinerth and published by HarperCollins. This book was released on 2019-08-20 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world’s most renowned cave divers, a firsthand account of exploring the earth’s final frontier: the hidden depths of our oceans and the sunken caves inside our planet More people have died exploring underwater caves than climbing Mount Everest, and we know more about deep space than we do about the depths of our oceans. From one of the top cave divers working today—and one of the very few women in her field—Into the Planet blends science, adventure, and memoir to bring readers face-to-face with the terror and beauty of earth’s remaining unknowns and the extremes of human capability. Jill Heinerth—the first person in history to dive deep into an Antarctic iceberg and leader of a team that discovered the ancient watery remains of Mayan civilizations—has descended farther into the inner depths of our planet than any other woman. She takes us into the harrowing split-second decisions that determine whether a diver makes it back to safety, the prejudices that prevent women from pursuing careers underwater, and her endeavor to recover a fallen friend’s body from the confines of a cave. But there’s beauty beyond the danger of diving, and while Heinerth swims beneath our feet in the lifeblood of our planet, she works with biologists discovering new species, physicists tracking climate change, and hydrogeologists examining our finite freshwater reserves. Written with hair-raising intensity, Into the Planet is the first book to deliver an intimate account of cave diving, transporting readers deep into inner space, where fear must be reconciled and a mission’s success balances between knowing one’s limits and pushing the envelope of human endurance.
Book Synopsis Breathing for Warriors by : Belisa Vranich
Download or read book Breathing for Warriors written by Belisa Vranich and published by St. Martin's Essentials. This book was released on 2020-03-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. People are less in touch with their bodies—and especially their breathing—than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing. Proper breathing is the world’s most powerful biohack. Learning it will help you feel better, avoid injury, and perform at your very best (including in bed!). Champion gladiators, master martial artists, even spearfishers all had one thing in common: efficient breathing to achieve flawless execution. An elite few still understand: Navy SEALs who need to make the perfect shot, super-elite weightlifters who truly understand how to harness and channel their energy, free-divers who can spend seemingly impossible amounts of time underwater, and high-profile execs who keep calm before multi-billion-dollar presentations. You can learn their secrets. From the corporate athlete to the tactical ninja, Breathing for Warriors is a practical, science-forward book that focuses on everything related to breathing and performance—from muscles and workouts to an impenetrable inner game.
Download or read book Scuba Diving Safety written by Dan Orr and published by Human Kinetics Publishers. This book was released on 2007 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beautiful locales, exotic plant and sea life, and relaxing environs of dive locations are even more peaceful when you are armed with the expertise and skill to stay safe in any situation. With self-rescues, buddy rescues, open-water resuscitation, and towing techniques, Scuba Diving Safety will become your most valuable diving companion. Covering a full range of underwater environments, as well as dangerous marine life, entanglements, and equipment failures, this vital resource is an essential reference for every underwater enthusiast. Do not rely on someone else--or chance--to keep you safe. Let Scuba Diving Safety help you prepare for the unexpected and provide the confidence to enjoy your underwater adventures to the fullest.
Book Synopsis The Summer of Diving by : Sara Stridsberg
Download or read book The Summer of Diving written by Sara Stridsberg and published by Seven Stories Press. This book was released on 2022-06-14 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning and beautiful story of a child coping with her father's absence. The book tackles a difficult subject with great tenderness, validating a child's experience of a parent suffering from depression. "This poignant, gentle book . . . will be immensely helpful to anyone caring for the child of someone with major depression. It fills an important gap in literature for young children."—Andrew Solomon, author of The Noonday Demon (winner of the National Book Award) and Far From the Tree Zoe’s dad isn’t home. She still sees him in photographs, laughing and playing tennis, but for now she can only visit him in a building where everyone looks sad and the walls are an ugly pink color. Some days Zoe’s dad is too sad to see her, but she goes to the hospital anyway. While waiting she meets Sabina who invites her to swim across the world. Zoe’s not sure it’s possible, but Sabina tells her, “A girl can do everything she wants.” Even though Sabina sometimes dives deep into her own thoughts, the two of them swim around the world many times that summer, until eventually Zoe’s dad is ready to come home. The Summer of Diving is a book full of imagination and hope with a tender child’s-eye understanding of the world. Stridsberg’s story and Lundberg’s lush and colorful paintings reflect and validate a child’s feelings of loss and longing for closeness when a parent’s joy for living temporarily fades.
Book Synopsis Springboard and Platform Diving by : Huber, Jeffrey
Download or read book Springboard and Platform Diving written by Huber, Jeffrey and published by Human Kinetics. This book was released on 2015-12-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, and numerous drills, and worksheets, making it the ideal resource for divers and coaches alike.
Book Synopsis Diving to a Flash of Gold by : Martin Meylach
Download or read book Diving to a Flash of Gold written by Martin Meylach and published by Florida Classics. This book was released on 1971 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis An American Immersion by : Jennifer Idol
Download or read book An American Immersion written by Jennifer Idol and published by . This book was released on 2016-08-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An American Immersion relives one woman's five-year journey in which she became the first woman to dive all 50 states. In this book you will find inspiration, discover hidden beauty in U.S. waters, and follow a path leading to unexpected outcomes.
Book Synopsis NOAA Diving Manual by : NOAA Diving Program (U.S.)
Download or read book NOAA Diving Manual written by NOAA Diving Program (U.S.) and published by . This book was released on 2001 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt:
