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Discovering Vegan Italy
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Book Synopsis Discovering Vegan Italian by : Nadia Fragnito
Download or read book Discovering Vegan Italian written by Nadia Fragnito and published by . This book was released on 2019-03-18 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recreate your favourite Italian dishes without dairy, eggs or meat. Embrace the joy of cooking the vegan way. Discovering Vegan Italian is the perfect guide to veganising all your favourite Italian dishes, such as Ricotta Cheese, Spaghetti Carbonara, Pan-fried Calamari, Ossobuco, Tiramisu and many other recipes that traditionally feature dairy, eggs, meat and seafood. Using simple techniques and a variety of plant-based ingredients, you can now enjoy the flavour and texture of traditional Italian cuisine in an ethical and creative way.
Book Synopsis A Vegan Summer in Southern Italy by : Nadia Fragnito
Download or read book A Vegan Summer in Southern Italy written by Nadia Fragnito and published by . This book was released on 2022-01-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Vegan Summer in Southern Italy is a cookbook and travel guide that takes the reader on a culinary exploration of the cuisine and culture of the south, as experienced by the author on her own travels to Italy. Each chapter showcases regional towns and recipes with vivid descriptions and photography. Summon the spirit of the south in your own home with 70 authentic plant-based dishes, with every page transporting you on your own vegan Italian adventure.
Book Synopsis Eating My Way Through Italy by : Elizabeth Minchilli
Download or read book Eating My Way Through Italy written by Elizabeth Minchilli and published by St. Martin's Griffin. This book was released on 2018-05-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After a lifetime of living and eating in Rome, Elizabeth Minchilli is an expert on the city's cuisine. While she's proud to share everything she knows about Rome, she now wants to show her devoted readers that the rest of Italy is a culinary treasure trove just waiting to be explored. Far from being a monolithic gastronomic culture, each region of Italy offers its own specialties. While fava beans mean one thing in Rome, they mean an entirely different thing in Puglia. Risotto in a Roman trattoria? Don't even consider it. Visit Venice and not eat cichetti? Unthinkable. Eating My Way Through Italy, celebrates the differences in the world's favorite cuisine"--Provided by publisher.
Book Synopsis The Plantpower Way: Italia by : Rich Roll
Download or read book The Plantpower Way: Italia written by Rich Roll and published by Penguin. This book was released on 2018-04-24 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A plant-fueled lifestyle guide to la bella vita, complete with 125 vegan Italian recipes the whole family will love, from the authors of The Plantpower Way. Julie Piatt and Rich Roll have inspired countless people to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, thousands of people are now living healthier and more vibrant lives. Now, with their new cookbook, they're doing it again but with added Italian flair. If you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas, then think again. In The Plantpower Way: Italia, they pay homage to Italy's rich food history with an inspiring collection of 125 entirely plant-based recipes for the country's most popular and time-honored dishes. Julie is known for her creativity and resourcefulness in the kitchen, and her recipes will show just how rich and luscious Italian cuisine can be, without a drop of dairy in sight! Filled with fresh vegan takes on Italian staples, inventive new recipes, and stunning photographs of the Italian countryside, The Plantpower Way: Italia is a celebration of Italy's most delicious flavors and will show everyone a fresh, beautiful, and healthful side to Italian cooking.
Book Synopsis Plant Over Processed by : Andrea Hannemann
Download or read book Plant Over Processed written by Andrea Hannemann and published by HarperCollins. This book was released on 2020-12-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
Book Synopsis The Vegetarian Italian Kitchen by : Veronica Lavenia
Download or read book The Vegetarian Italian Kitchen written by Veronica Lavenia and published by New Holland Publishers. This book was released on 2016-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 120 vegetarian recipes uniquely divided into seasons and into savory and sweet sections for each of the seasons. There is sumptuous photography throughout which showcases the beauty and goodness of simple, healthy, seasonal recipes that are typical of true Italian homemade tradition, prepared with unrefined ingredients that are readily available.
Book Synopsis Discovering Vegan Italy by : Rami Georgiev
Download or read book Discovering Vegan Italy written by Rami Georgiev and published by . This book was released on 2023-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a captivating journey through the sun-kissed lands of Italy, where traditional cuisine meets the vibrant world of veganism. "Discovering Vegan Italy: Savoring the Flavors of Compassion and Culinary Delights" is a tantalizing exploration of Italy's rich gastronomic tapestry, revealing a hidden realm of plant-based wonders that will leave you spellbound. Indulge your senses as you navigate the enchanting streets of Rome, Florence, Venice, and Milan, where the aromas of freshly baked pizza, simmering risottos, and tantalizing gelato dance in the air. Immerse yourself in the essence of Italian culture as you uncover the secrets of vegan pasta, divine antipasti, and delectable desserts that pay homage to centuries of culinary heritage. From the lush countryside to the bustling markets, discover the abundance of locally sourced produce that forms the heart and soul of Italian cooking. Delve into the depths of artisanal ingredients, from plump tomatoes bursting with flavor to aromatic herbs that infuse dishes with an unmistakable Italian flair. But this journey goes beyond the culinary realm. "Discovering Vegan Italy" unveils a world where ethical choices and sustainability intertwine with the pleasures of the palate. Experience the passion and dedication of organic farmers committed to nurturing the land and protecting animal welfare. Learn about the remarkable animal sanctuaries and rescue organizations that provide refuge and advocate for compassionate living. As you turn each page, be captivated by the tales of ancient food festivals and vibrant local markets, where the vibrant spirit of Italy comes alive. Discover the joy of exploring the cobblestone streets, encountering vegan-focused food events and expos that celebrate the boundless creativity and innovation within the vegan movement. More than just a cookbook, "Discovering Vegan Italy" is an invitation to embrace a kinder way of living, guided by the principles of compassion, sustainability, and cultural appreciation. It is a tribute to the harmonious relationship between delectable flavors, ethical choices, and the beauty of Italy's cultural tapestry. Whether you are a seasoned vegan, an adventurous foodie, or a curious traveler seeking new horizons, this captivating guide will ignite your taste buds, broaden your culinary repertoire, and inspire you to embrace a compassionate lifestyle. So, step into the world of "Discovering Vegan Italy," where the ancient traditions of the Italian table meet the innovation and inclusivity of the vegan movement. Let the flavors of Italy's plant-based treasures transport you to a realm where indulgence and conscience intertwine, and where the pursuit of pleasure harmonizes with the commitment to a better world. Indulge. Explore. Discover Vegan Italy.
Book Synopsis Mississippi Vegan by : Timothy Pakron
Download or read book Mississippi Vegan written by Timothy Pakron and published by Penguin. This book was released on 2018-10-23 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.
Book Synopsis Never Too Late to Go Vegan by : Carol J. Adams
Download or read book Never Too Late to Go Vegan written by Carol J. Adams and published by The Experiment. This book was released on 2014-01-28 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging • How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions • Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more • How to discuss your decision to go vegan with friends and family • The challenges of caring for aging or ailing relatives who are not vegan • And many other topics of particular interest to those over 50. Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.
Book Synopsis Budget-Friendly Plant-Based Diet Cookbook by : Kathy A. Davis
Download or read book Budget-Friendly Plant-Based Diet Cookbook written by Kathy A. Davis and published by Sourcebooks, Inc.. This book was released on 2021-08-17 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to eat well on a plant-based diet for $50/week! Eating healthy on a budget can be a challenge. Doing so on a whole-food, plant-based diet can seem almost impossible. The Budget-Friendly Plant-Based Diet Cookbook proves it's both achievable and tasty to eat vegan on a budget. Discover more than 75 healthy, inexpensive plant-based recipes that will keep your taste buds jumping, your belly full, and your grocery bill in check. Explore new favorites: Sweet Potato Breakfast Hash, Ratatouille Pasta, Peanut Butter Energy Bites, and many more! This plant-based cookbook offers tips for frugal food shopping, clever ways to stretch your dollars, and strategies for longer-lasting leftovers. Plant-based basics—New to a plant-based diet? Find plant-based cooking methods and kitchen tips that spice up meal time while avoiding oil, salt, and sugar. Meal planning—Try the three-week meal plan for a whole-food, plant-based diet that only costs $50 per week! Follow along or use it as a template to create your own plant-based meal plan. Price tagged—Each recipe includes nutritional information and the approximate price per serving to help you to stick to your budget. Save money and eat healthy with The Budget-Friendly Plant-Based Diet Cookbook.
Download or read book The Plantpower Way written by Rich Roll and published by Penguin. This book was released on 2015-04-28 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.
Book Synopsis Frances Mayes Always Italy by : Frances Mayes
Download or read book Frances Mayes Always Italy written by Frances Mayes and published by National Geographic Society. This book was released on 2020 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This lush guide, featuring more than 350 glorious photographs from National Geographic, showcases the best Italy has to offer from the perspective of two women who have spent their lives reveling in its unique joys."--Publisher's description.
Book Synopsis The Duke's Table by : Enrico Alliata Salaparuta (duca di)
Download or read book The Duke's Table written by Enrico Alliata Salaparuta (duca di) and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1930, The Duke's Table is quite simply a massive compendium of vegetarian recipes from Italy and around the world. The brainchild of Enrico Alliata, the Duke of Salaparuta, the book contains over 1000 recipes. Suitable for all levels of culinary ability, the recipes are imaginative, playful and healthy - and all designed for a family-style serving. As the Duke himself puts it 'Even though man can draw all he needs in the way of nourishment from a mere handful of seeds and fruit, he must not give up on a proper meal.'
Book Synopsis Italian Street Food by : Paola Bacchia
Download or read book Italian Street Food written by Paola Bacchia and published by Rizzoli Publications. This book was released on 2021-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just another Italian cookbook filled with pizza and pasta recipes. Italian Street Food takes you behind the piazzas, down the back streets and into the tiny bars and cafes to bring you traditional, local recipes that are rarely seen outside of Italy. Delve inside to discover the secret dishes from Italy’s hidden laneways and learn about the little-known recipes of this world cuisine. Learn how to make authentic polpettine, arancini, piadine, cannoli, and crostoli, and perfect your gelato-making skills with authentic Italian flavours such as lemon ricotta, peach and basil, and panettone flavour. With beautiful stories and photography throughout, Italian Street Food brings an old and much-loved cuisine into a whole new light.
Book Synopsis Mindful Vegan Meals by : Maria Koutsogiannis
Download or read book Mindful Vegan Meals written by Maria Koutsogiannis and published by . This book was released on 2018-06-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Framed by her own personal struggle with bulimia and body dysmorphia, Maria Koutsogiannis' Mindful Vegan Meals traces the foods she ate to get her to the next stage of her recovery in a way that will inspire and help others with this large and growing problem as evidenced by her large social media following. Maria pairs stories of her recovery from bulimia and body dysmorphia with the recipes that kept her body nourished along the way, giving an intimate look at how she went from eating disorder to proclaiming her personal mantra: "Fear not. Food is your friend." Packed with vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, Mindful Vegan Meals offers a hopeful look at life while overcoming an eating disorder.This book will have 75 recipes and 75 photos.
Book Synopsis New Nordic Meets Old Italian by : Nazli Develi
Download or read book New Nordic Meets Old Italian written by Nazli Develi and published by Nazli Develi. This book was released on 2020-12-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK DESCRIPTION "New Nordic Meets Old Italian", offers 45 gourmet vegan and gluten free pasta sauceswith full color photos that are perfectly paired with dry pasta. There are unexpected similarities between Italian cooking and the New Nordic style; both kitchens make a cult of freshness, the seasons and simplicity. Nordics always consider seasonal, local and sustainable food like Italians; purity, freshness, simplicity and ethics, are aimed at bringing out the pure original flavour. Scandinavian food is simple. When you work with the very best produce, there's no need to over complicate it.We call it husmanskost - farmer's fare. It's natural and honest, made with the staple produce found on the land. Besides creative touches to the traditional recipes and some simple vegan cheese recipes to elevate your dishes, you will also find some gastronomic encounters between Italy and Sweden. Author tried to convey more vividly by gourmet plates such as marinated beluga in glögg-Sweden's festive beverage- a kind of mulled wine served with spaghetti and celeriac sauce. It is just fantastic with distinctly different levels of spicy sweetness of glögg with cherris and an earthy dish of celeriac. "New Nordic Meets Old Italian" also focuses on gourmet pasta sauces with unfamiliar edible plants that are prepared based on Italian cooking traditions, perfectly paired with dried pasta shapes. The aim of this book is to encourage chefs to create a delicious plant based pasta menu in using 100% plants in the kitchen. There is a great range of unfamiliar plants that grow in every climate, though many of them are still unexplored in their culinary potential. Author Nazli Develi heartily believes that "New Nordic Meets Old Italian" will assist you to raise awareness about the tastes their environment offers will allow them to see it through different eyes.
Book Synopsis The Oh She Glows Cookbook by : Angela Liddon
Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
