Discovering The Essence A Comprehensive Guide To Understanding Buddhism

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Discovering the Essence: A Comprehensive Guide to Understanding Buddhism

Author : Piotr Willet
Publisher : Richards Education
ISBN 13 :
Total Pages : 143 pages
Book Rating : 4./5 ( download)

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Book Synopsis Discovering the Essence: A Comprehensive Guide to Understanding Buddhism by : Piotr Willet

Download or read book Discovering the Essence: A Comprehensive Guide to Understanding Buddhism written by Piotr Willet and published by Richards Education. This book was released on with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a profound journey of self-discovery and enlightenment with 'Discovering the Essence: A Comprehensive Guide to Understanding Buddhism.' Delve into the rich tapestry of Buddhist philosophy, meditation practices, ethical principles, and cultural traditions as you uncover the timeless wisdom of the Buddha's teachings. From the origins and fundamentals to the complexities of modern adaptation, this book offers a holistic exploration of Buddhism's core concepts and practices. Whether you're a seasoned practitioner or a curious seeker, this book provides invaluable insights and practical guidance for integrating Buddhist wisdom into your daily life. Gain clarity, cultivate compassion, and discover the path to inner peace with 'Discovering the Essence.'

The Essence of Buddhism

Author : Traleg Kyabgon
Publisher : Shambhala Publications
ISBN 13 : 0834822121
Total Pages : 255 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Essence of Buddhism by : Traleg Kyabgon

Download or read book The Essence of Buddhism written by Traleg Kyabgon and published by Shambhala Publications. This book was released on 2014-11-11 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and concise introduction to the teachings and philosophies of the three main vehicles of Buddhism—Theravada, Mahayana, and Vajrayana—through a Tibetan lens This comprehensive guide to the Buddhist path from the Tibetan point of view is as accessible as it is complete. Traleg Kyabgon breaks the teachings down conveniently into the three traditional “vehicles,” while never letting us forget that the point of all the Dharma is nothing other than insight into the mind and heart. Along the way he provides vivid definitions of fundamental Buddhist concepts such as compassion, emptiness, and Buddha-nature and answers common questions such as: • Why does Buddhism teach that there is “no self”? • Are Buddhist teachings pessimistic? • Does Buddhism encourage social passivity? • What is the role of sex in Buddhist tantra? • Why is it said that samsara is nirvana? • Does it take countless lifetimes to attain enlightenment, or can it be achieved in a moment?

The Heart Sutra

Author : Kazuaki Tanahashi
Publisher : Shambhala Publications
ISBN 13 : 1611803128
Total Pages : 289 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Heart Sutra by : Kazuaki Tanahashi

Download or read book The Heart Sutra written by Kazuaki Tanahashi and published by Shambhala Publications. This book was released on 2016-03-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating in-depth study of one of the most well-known and recited Buddhist texts, by a renowned modern translator The Prajna Paramita Hridaya Sutra is among the best known of all the Buddhist scriptures. Chanted daily by many Zen practitioners, it is also studied extensively in the Tibetan tradition, and it has been regarded with interest more recently in the West in various fields of study—from philosophy to quantum physics. In just a few lines, it expresses the truth of impermanence and the release of suffering that results from the understanding of that truth with a breathtaking economy of language. Kazuaki Tanahashi’s guide to the Heart Sutra is the result of a life spent working with it and living it. He outlines the history and meaning of the text and then analyzes it line by line in its various forms (Sanskrit, Chinese, Japanese, Korean, Tibetan, Mongolian, and various key English translations), providing a deeper understanding of the history and etymology of the elusive words than is generally available to the non-specialist—yet with a clear emphasis on the relevance of the text to practice. This book includes a fresh and meticulous new translation of the text by the author and Roshi Joan Halifax.

Buddhism

Author : Michael Williams
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537410005
Total Pages : 0 pages
Book Rating : 4.4/5 (1 download)

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Book Synopsis Buddhism by : Michael Williams

Download or read book Buddhism written by Michael Williams and published by Createspace Independent Publishing Platform. This book was released on 2016-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets. In Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner s guide to those who may be interested in learning more about this ancient and wise practice. Placing emphasis on meditation, yoga, and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.

Essential Buddhism

Author : Jack Maguire
Publisher : Simon and Schuster
ISBN 13 : 1476761965
Total Pages : 292 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Essential Buddhism by : Jack Maguire

Download or read book Essential Buddhism written by Jack Maguire and published by Simon and Schuster. This book was released on 2013-09-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four hundred million people call themselves Buddhists today. Yet most Westerners know little about this powerful, Eastern-spawned faith. How did it begin? What do its adherents believe? Why are so many Westerners drawn to it? Essential Buddhism responds to these questions and many more, offering an accessible, global perspective on the religion's past, present, and future. It identifies how the principal concepts and practices originated and evolved through diverse cultural adaptations into three basic formats: * Theraveda (including Vipassana, brought from Vietnam in the 1960s and including such practitioners as Jack Kornfield and Jon Kapat-Zinn) * Mahayana (including Zen Buddhism, originally brought to America by Japanese teachers after World War II and popularized by Jack Kerouac and Thomas Merton) * Vajrayana (including Tibetan Buddhism, from the teachers who fled the Chinese takeover of Tibet in the 1950s as well as the Dalai Lama, and embraced by Allen Ginsberg, Richard Gere, and countless others) Essential Buddhism is the single best resource for the novice and the expert alike, exploring the depths of Buddhism's popularity and illuminating its tenets and sensible approach to living. Written in the lucid prose of a longtime professional storyteller, and full of Buddhist tales, scriptural quotes, ancient stories, and contemporary insights, Essential Buddhism is the first complete guide to the faith and the phenomenon.

Buddhism

Author : Edward Conze
Publisher : Courier Corporation
ISBN 13 : 0486170233
Total Pages : 242 pages
Book Rating : 4.4/5 (861 download)

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Book Synopsis Buddhism by : Edward Conze

Download or read book Buddhism written by Edward Conze and published by Courier Corporation. This book was released on 2012-07-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "He has opened the stately grounds of scholarship to the public so that nothing of value and interest shall be missed. His readers are given an opportunity to understand something that has hitherto been only a mystery." — The Times (London) Literary Supplement "It would be hard to find a study of any religion which is at once so correct, scholarly, short, lucid, and readable." — The Manchester Guardian Based on a series of Oxford lectures delivered by a leading Buddhist scholar, this classic guide covers the entire range of Buddhist thought, including spirituality, doctrine, and basic assumptions. An expert on the subject who converted to Buddhism in the course of his studies. Dr. Conze introduces Buddhism as both religion and philosophy, and discusses its common ground with other faiths throughout the world. He contrasts monastic and popular Buddhism and defines old and new schools of thought, discussing sects and their practices, moral wisdom, and literary history. Other subjects include the Yogacarins; the Tantra, or magical Buddhism; and developments in the faith beyond India. The first comprehensive English-language book on Buddhism, this volume offers a concise approach to the complexities of Buddhist thought. A preface by a distinguished scholar of Oriental literature, Arthur Waley, appears in this edition.

Complete Idiot's Guide to Understanding Buddhism

Author : Gary Gach
Publisher : Penguin
ISBN 13 : 9781592572779
Total Pages : 420 pages
Book Rating : 4.5/5 (727 download)

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Book Synopsis Complete Idiot's Guide to Understanding Buddhism by : Gary Gach

Download or read book Complete Idiot's Guide to Understanding Buddhism written by Gary Gach and published by Penguin. This book was released on 2004 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment has never been easier than with this updated guide to Buddhism.432 pp.

Understanding Buddhism

Author : Malcolm David Eckel
Publisher : Watkins Publishing
ISBN 13 : 9781907486142
Total Pages : 0 pages
Book Rating : 4.4/5 (861 download)

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Book Synopsis Understanding Buddhism by : Malcolm David Eckel

Download or read book Understanding Buddhism written by Malcolm David Eckel and published by Watkins Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism today is one of the fastest-growing faiths in North America. The reasons can be found here, in this comprehensive introduction to the history, practices, and beliefs of a religion that seeks the "Middle Way” between self-denying spirituality and the demands of everyday life.

The Essence of Meditation: A Comprehensive Guide

Author : AURORA EPSTEIN
Publisher : AURORA EPSTEIN
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Essence of Meditation: A Comprehensive Guide by : AURORA EPSTEIN

Download or read book The Essence of Meditation: A Comprehensive Guide written by AURORA EPSTEIN and published by AURORA EPSTEIN. This book was released on 2024-06-27 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide delves into the art and science of meditation, offering a thorough exploration of its definition, benefits, and diverse techniques. Beginning with an insightful overview of what meditation entails, the book explores its myriad benefits for mental, emotional, and physical well-being. It discusses the concept of neuroplasticity and how meditation can reshape the brain's structure and function, emphasizing the role of mindfulness in cultivating a meditative practice. Readers are guided through practical advice on creating an ideal meditation space and selecting a meditation style that suits individual preferences and goals. Techniques covered include body scan meditation, walking meditation, focused attention, visualization methods such as guided imagery and mind movies, and affirmational and sensory visualizations. The book also explores the integration of meditation with practices like yoga, Tai Chi, and Qigong, highlighting their synergistic benefits. Specialized chapters address using guided meditations effectively and even creating personalized guided meditation scripts. Practical applications for stress reduction, managing anxiety disorders, improving sleep, addressing insomnia, emotional balance, trauma recovery, chronic pain management, and boosting the immune system are thoroughly discussed, showcasing meditation's versatility in enhancing overall health and well-being. Advanced meditation topics include developing single-pointed concentration, insight meditation for personal growth, working with energy for spiritual development, and establishing a consistent meditation routine. Practical advice on overcoming common obstacles to meditation, integrating meditation into daily tasks like eating, walking, and working, and applying meditative principles in relationships and spiritual exploration is also provided.

A Complete Guide to the Buddhist Path

Author : Khenchen Konchog Gyaltshen Rinpoche
Publisher : Shambhala Publications
ISBN 13 : 1559393424
Total Pages : 497 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis A Complete Guide to the Buddhist Path by : Khenchen Konchog Gyaltshen Rinpoche

Download or read book A Complete Guide to the Buddhist Path written by Khenchen Konchog Gyaltshen Rinpoche and published by Shambhala Publications. This book was released on 2010-03-16 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist teachings provide numerous methods for bringing greater meaning and happiness into our lives and into our relationships with others. In A Complete Guide to the Buddhist Path, Khenchen Konchog Gyaltshen Rinpoche reveals these methods in direct, vibrant, down-to-earth language. At the core of this work lies The Jewel Treasury of Advice, a text composed by Drikung Bhande Dharmaradza (1704–1754), the reincarnation of Drikung Dharmakirti. Khenchen Rinpoche interprets these ancient teachings with compassion, humor, and a keen awareness for their relevance in contemporary Western life. Those who sincerely want to study and practice the Buddha's teachings will find this an indispensable guide.

On Buddha Essence

Author : Khenchen Thrangu
Publisher : National Geographic Books
ISBN 13 : 1590302761
Total Pages : 0 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis On Buddha Essence by : Khenchen Thrangu

Download or read book On Buddha Essence written by Khenchen Thrangu and published by National Geographic Books. This book was released on 2006-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Tibetan Buddhist tradition, human beings' true nature, or buddha essence, is the foundation from which all wisdom develops. In order to discover our buddha essence, the meditator needs to know how to meditate correctly and must properly understand the reasons for practicing meditation. We also need training in how the philosophy and practice come together in the development of insight. In this book—with clarity, warmth, and humor—renowned Tibetan Buddhist meditation master Khenchen Thrangu explains buddha essence and how to discover it in ourselves by drawing on a classical text of the Kagyu lineage by Rangjung Dorje (the third Karmapa). On Buddha Essence will be of interest to practitioners of all schools of Tibetan Buddhism.

Mastering the Core Teachings of the Buddha

Author : Daniel Ingram
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Introduction to Buddhism

Author : Kelsang Gyatso
Publisher : Tharpa Publications US
ISBN 13 : 0978906772
Total Pages : 228 pages
Book Rating : 4.9/5 (789 download)

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Book Synopsis Introduction to Buddhism by : Kelsang Gyatso

Download or read book Introduction to Buddhism written by Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2008 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential principles of Buddhism and the Buddhist way of life are accessible to beginners, and this clear presentation will also inspire those who have been practicing for years.

Essence of the Dhammapada

Author : Eknath Easwaran
Publisher : Nilgiri Press
ISBN 13 : 1586380974
Total Pages : 307 pages
Book Rating : 4.5/5 (863 download)

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Book Synopsis Essence of the Dhammapada by : Eknath Easwaran

Download or read book Essence of the Dhammapada written by Eknath Easwaran and published by Nilgiri Press. This book was released on 2013 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this companion to his best-selling translation of The Dhammapada, Eknath Easwaran explains how The Dhammapada is a perfect map for the spiritual journey. Said to be the text closest to the Buddha’s actual words, The Dhammapada is a collection of short teachings that his disciples memorized during his lifetime. Easwaran presents The Dhammapada as a guide to spiritual perseverance, progress, and ultimately enlightenment — a heroic confrontation with life as it really is, with straight answers to our deepest questions. We witness the heartbreak of death, for instance — what does that mean for us? What is love? How does karma work? How do we follow the spiritual life in the midst of work and family? Does nirvana really exist, and if so, what is it like to be illumined? In his interpretation of Buddhist themes, illustrated with stories from the Buddha’s life, Easwaran offers a view of the concept of Right Understanding that is both exhilarating and instructive. He shares his experiences on the spiritual path, giving the advice that only an experienced teacher and practitioner can offer, and urges us to answer for ourselves the Buddha’s call to nirvana — that mysterious, enduring state of wisdom, joy, and peace.

Mindfulness

Author : Joseph Goldstein
Publisher : Sounds True
ISBN 13 : 9781622036059
Total Pages : 0 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Mindfulness by : Joseph Goldstein

Download or read book Mindfulness written by Joseph Goldstein and published by Sounds True. This book was released on 2016-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein’s source teaching is the Satipa??hana Sutta, the Buddha’s legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: • Mindfulness of body, including the breath, postures, activities, and physical characteristics • Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds • Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought • Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.

Know Where You're Going

Author : Ayya Khema
Publisher : Simon and Schuster
ISBN 13 : 1614292108
Total Pages : 276 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Know Where You're Going by : Ayya Khema

Download or read book Know Where You're Going written by Ayya Khema and published by Simon and Schuster. This book was released on 2014-12-23 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a complete meditation course with one of the West’s most renowned Buddhist teachers. Know Where You're Going provides a full course of instruction in Buddhist meditation and reflection, and contains a wealth of exercises and advice to help the reader grow. As we put these teachings into practice over time, we learn to see things as they really are and discover transcendence right here in our everyday lives. Ayya Khema shows us how to live a wholehearted spiritual life, even amid our day to day concerns and responsibilities. Her teachings unfold simply, free of jargon, and are ideal for the contemporary world. Grounding the practice of more advanced meditations in a deeply cultivated sense of mindfulness, love, and altruism, Khema shows us, step by step, how to access to liberation and freedom. Know Where You're Going was previously published under the title When the Iron Eagle Flies.

A Beginner's Guide to Tibetan Buddhism

Author : Bruce Newman
Publisher : Shambhala Publications
ISBN 13 : 1559398000
Total Pages : 249 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis A Beginner's Guide to Tibetan Buddhism by : Bruce Newman

Download or read book A Beginner's Guide to Tibetan Buddhism written by Bruce Newman and published by Shambhala Publications. This book was released on 2004-05-13 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a ground-level, practice-oriented presentation of Tibetan Buddhism—personal and very accessible. The book begins with the awakening of students' interest in spirituality and the initial encounter with Tibetan Buddhism, then leads us through all the steps necessary for successful practice in the West. Included is succinct counsel on finding an appropriate teacher, receiving empowerments, becoming active in a center, and launching and sustaining a Vajrayana practice. Special emphasis is placed on the potential pitfalls, and the marvelous benefits, of the guru-disciple relationship.