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Discovering Emotional Intelligence
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Book Synopsis Discover Your Emotional Intelligence by : Philip Holder
Download or read book Discover Your Emotional Intelligence written by Philip Holder and published by Pearson UK. This book was released on 2021-05-18 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being aware of emotions – whether your own or other people’s – and how you act on them is the key to understanding yourself and others. High emotional intelligence is the secret to increasing levels of confidence and resilience, and reducing levels of anxiety and stress. Discover your Emotional Intelligence will give you your own emotional intelligence score and the tools to radically improve it. With practical activities, reflective exercises and prompts to develop any of the 42 dimensions of your emotional intelligence, you will be able to diffuse conflicts, improve your relationships and overcome life’s challenges to achieve your personal and professional goals. Discover your Emotional Intelligence and be your best self.
Book Synopsis Beyond Emotional Intelligence by : S. Michele Nevarez
Download or read book Beyond Emotional Intelligence written by S. Michele Nevarez and published by John Wiley & Sons. This book was released on 2021-11-16 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the hidden inner workings of your mind so you can break unhelpful habits and set yourself on the path to achieving your full potential. Beyond Emotional Intelligence reveals how our ingrained mental tendencies can either help or hinder us, depending on how conscious we are of their influence over our lives. Whether we seek to set and achieve our desired outcomes, improve our relationships, or live in alignment with what we value most, we need emotional intelligence (EI) to identify and overcome the mental patterns that may be keeping us stuck. In this book, you’ll embark on 12 Self-Discoveries that will help you get to know yourself, so you can stop getting in your own way. You’ll learn how, with practice, you can retrain your mind to develop new thought patterns that will serve you better as you work toward your life’s aspirations. Each of the 12 Self-Discoveries offers unique clues and insights into who we are and why we do what we do. They function as an internal barometer for our triggers, emotional patterns, and mental habits. Ultimately, they provide a clear path to uncover and work with our habits of mind and patterns of action and reaction, giving us the possibility to exercise our own agency at key moments in our lives. Beyond Emotional Intelligence presents the 12 Self-Discoveries framework which provides you with a solid foundation from which you can begin to grow. Discover how your hidden thought patterns are influencing your life and your relationships with others Build Emotional Intelligence as you learn to recognize your reactions, perceptions, and value systems Use the highly regarded 12 Self-Discoveries model to identify your mental roadblocks and remove them with new habits of mind Learn proven methods for influencing your outcomes, de-cluttering your mind, and shift your own awareness This book will be your guide as you embark on a rigorous process of self-discovery as you learn to embrace your inner wisdom and take control of your results.
Book Synopsis Knowledge Solutions by : Olivier Serrat
Download or read book Knowledge Solutions written by Olivier Serrat and published by Springer. This book was released on 2017-05-22 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY-NC 3.0 IGO license. This book comprehensively covers topics in knowledge management and competence in strategy development, management techniques, collaboration mechanisms, knowledge sharing and learning, as well as knowledge capture and storage. Presented in accessible “chunks,” it includes more than 120 topics that are essential to high-performance organizations. The extensive use of quotes by respected experts juxtaposed with relevant research to counterpoint or lend weight to key concepts; “cheat sheets” that simplify access and reference to individual articles; as well as the grouping of many of these topics under recurrent themes make this book unique. In addition, it provides scalable tried-and-tested tools, method and approaches for improved organizational effectiveness. The research included is particularly useful to knowledge workers engaged in executive leadership; research, analysis and advice; and corporate management and administration. It is a valuable resource for those working in the public, private and third sectors, both in industrialized and developing countries.
Book Synopsis Discovering Emotional Intelligence by :
Download or read book Discovering Emotional Intelligence written by and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Emotional Intelligence 2.0 by : Travis Bradberry
Download or read book Emotional Intelligence 2.0 written by Travis Bradberry and published by TalentSmart. This book was released on 2009 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes a new & enhanced online edition of the world's most popular emotional intelligence test."
Book Synopsis Master Your Emotions by : Eric Robertson
Download or read book Master Your Emotions written by Eric Robertson and published by C-S Publication via PublishDrive. This book was released on 2019-09-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best way to Master Your Emotions and develop true Emotional Intelligence! Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn't have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach. In this book you will discover: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked.An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. I'm going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This book discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork and you will be armed with the knowledge required to master every emotion for the rest of your life. The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and discover how to never let your emotions get the better of you, then scroll up and Order Now!
Book Synopsis Emotional Intelligence by : Peter Salovey
Download or read book Emotional Intelligence written by Peter Salovey and published by National Professional Resources Inc./Dude Publishing. This book was released on 2004 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bool of readings collected by cd-founders of emotional intelligence introduces theory measurement & applications of.
Book Synopsis Emotional Intelligence For Dummies by : Steven J. Stein
Download or read book Emotional Intelligence For Dummies written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant
Author :Benjamin Smith Publisher :Createspace Independent Publishing Platform ISBN 13 :9781541060951 Total Pages :38 pages Book Rating :4.0/5 (69 download)
Book Synopsis Emotional Intelligence by : Benjamin Smith
Download or read book Emotional Intelligence written by Benjamin Smith and published by Createspace Independent Publishing Platform. This book was released on 2016-12-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people will tell you that they want to improve themselves and grow emotionally. This process of introspection and self-reflection is never easy. It requires the ability to understand and handle your emotions in a healthy manner, and this always takes time and patience. That is why this book, "Emotional Intelligence: Exploring the Most Powerful Intelligence Ever Discovered," has been written just for you. This book is meant to help make the process of emotional development clearer and smoother. Our lives are filled with constant and continual situations where communication with others is necessary. Your ability to communicate effectively and successfully with others is what sets you apart from animals. However, how many of us actually take the time to think about just how important the way we communicate is? In what ways can we become better able to communicate? This would be a good time to introduce you to the concept of emotional intelligence. Emotional intelligence, or EI, is defined as the ability to recognize, control, and express your emotions in a way that enables you to handle interpersonal relationships empathetically and judiciously. Emotional intelligence is what enables you to recognize how others are feeling in a given situation, differentiate the myriad of emotions, and act accordingly. It is only through emotional intelligence that we are able to adjust our emotions as we go through life, thus reaching whatever goals we have set. Nobody can claim that they do not have emotional intelligence. The only difference is that people exhibit varying levels of EI - some are simply more emotionally intelligent than others. However, it is not something that is fixed from birth to death. There are steps and actions you can take to become more intelligent emotionally. In fact, if there is one feature of personal development that most people need to work on, it is their emotional intelligence. Research has proven that those individuals who have a higher emotional quotient, or EQ, tend to make better leaders, enjoy a better quality of personal and professional relationships, and are more mentally healthy. All you need to do to increase your emotional quotient is take the time to put into practice the tips and strategies outlined in this book. In here, you will learn how to know yourself better so that you can understand others better. You will learn how your emotional brain works, and how emotional intelligence can be improved. There are some great tools and tips described in this book, so make sure that you are ready to learn and practice them. Get ready to also learn about some of the new discoveries in the field of emotional intelligence.
Book Synopsis Emotional Intelligence by : James W. Williams
Download or read book Emotional Intelligence written by James W. Williams and published by . This book was released on 2019-07-13 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will become your essential guide to improving your professional and personal relationships. It will show you how to recognize and interpret the motives behind yours' and others' behavior. It will prepare you for the sophisticated and challenging workplace of the 21st century.
Book Synopsis Discovering You by : Rebecca Haskett
Download or read book Discovering You written by Rebecca Haskett and published by WestBow Press. This book was released on 2016-08-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Max De Pree, international bestselling author and Christian statesman, describes Discovering You as a very good book that teaches critical lessons for becoming the person you intend to be. This book provides a tested method for personal mission development and awareness essential for a healthy emotional intelligence. Those completing the book write again and again of its impact on their lives and those around them. Dana Byers, Pastor, captures the sentiment of many when she writes, I taught from the Discovering You workbook for more than two years. The material gets me excited about my own personal mission every time I share the workbook with others. Becky and Davids work is truly changing lives. Join hundreds who are finding Discovering You an inspiring tool for personal growth and life purpose.
Book Synopsis Raising Your Emotional Intelligence by : Jeanne S. Segal
Download or read book Raising Your Emotional Intelligence written by Jeanne S. Segal and published by Holt Paperbacks. This book was released on 2015-08-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal
Book Synopsis Focus (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Focus (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: Daniel Goleman Heidi Grant Amy Jen Su Rasmus Hougaard HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Book Synopsis Developing Children's Emotional Intelligence by : Shahnaz Bahman
Download or read book Developing Children's Emotional Intelligence written by Shahnaz Bahman and published by A&C Black. This book was released on 2008-09-25 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uses the four cornerstones of emotional intelligence: self awareness, self management, relationship awareness and relationship management as the theoretical background and provides practical strategies for application in the classroom.
Book Synopsis What We Know about Emotional Intelligence by : Moshe Zeidner
Download or read book What We Know about Emotional Intelligence written by Moshe Zeidner and published by MIT Press. This book was released on 2012-02-10 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sorting out the scientific facts from the unsupported hype about emotional intelligence. Emotional intelligence (or EI)—the ability to perceive, regulate, and communicate emotions, to understand emotions in ourselves and others—has been the subject of best-selling books, magazine cover stories, and countless media mentions. It has been touted as a solution for problems ranging from relationship issues to the inadequacies of local schools. But the media hype has far outpaced the scientific research on emotional intelligence. In What We Know about Emotional Intelligence, three experts who are actively involved in research into EI offer a state-of-the-art account of EI in theory and practice. They tell us what we know about EI based not on anecdote or wishful thinking but on science. What We Know about Emotional Intelligence looks at current knowledge about EI with the goal of translating it into practical recommendations in work, school, social, and psychological contexts.
Book Synopsis Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life ) by : Alison L. Alverson
Download or read book Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life ) written by Alison L. Alverson and published by Alison L. Alverson. This book was released on 2019-05-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading … Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself and it felt as if something else had taken over you? Don't worry. You're not alone. The thing that took control of you was your emotions. Did you know? - 71% of top managers believe that emotional intelligence is more important for business than IQ, with 59% saying they wouldn't hire someone who had a very high IQ but a low emotional intelligence. - Up to 50% of your marital happiness depends on emotional intelligence, as the more emotionally intelligent you are, the better at communication you will be, leading to a more satisfying, long-lasting relationship. - People with low emotional intelligence are 70% more likely to get cancer and 19% more likely to have a heart attack. As you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, your relationships, and your health. In this book, "Emotional Intelligence", you will discover: - The 7 basic emotions and how they affect your brain - The differences between the 2 types of intelligence - The 6 most important aspects of your life which can be boosted by better emotional intelligence - How to recognize the 12 signs that someone has low emotional intelligence - The importance of self-regulation and self-motivation for emotional control - The 21 effective steps to increase emotional intelligence in your daily life - And much, much more. No matter how old you are or in which stage of life you are, everyone has the potential to increase their emotional intelligence and discover how to maintain healthy and fulfilling relationships. Stop having sleepless nights because you regret your emotional reactions. BUY IT NOW
Book Synopsis Daniel Goleman Omnibus by : Daniel Goleman
Download or read book Daniel Goleman Omnibus written by Daniel Goleman and published by Bloomsbury Publishing. This book was released on 2004 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
