Diet Book By A Junk Food Junkie

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Diet Book By a Junk Food Junkie

Author : June Volgman
Publisher : Covenant Books, Inc.
ISBN 13 : 1645591611
Total Pages : 217 pages
Book Rating : 4.6/5 (455 download)

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Book Synopsis Diet Book By a Junk Food Junkie by : June Volgman

Download or read book Diet Book By a Junk Food Junkie written by June Volgman and published by Covenant Books, Inc.. This book was released on 2019-09-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great book that mixes real-life reminders and tips on how to eat healthy and control weight every day and at special events with humor mixed in. I have always understood what to do to lose weight. This book helps the mind in how to really put that knowledge into action. (Monica K., age 45) I recommend this book. It was full of humor as well as a lot of personal stories related to weight loss. It was a good motivator for me to even make small changes in my eating habits not only to lose weight but to be healthier. I never would have thought about making a list of my favorite foods and then matching recipes to make that have those foods in them or having soup as a meal if the scale says I'm up. (Kim W.) Interesting book that lists the benefits of making better food choices. Has creative hints on how to eat more nutritious food and portion control mixed with parts of humor and small portions of autobiography of the author's life. Would be an easy and fun read for anyone looking to lose weight. (Lisa R., age 36) I truly enjoyed reading this book. Many diet books tend to be very boring and "matter of fact." This book is written with a great deal of humor. It gives a lot of suggestions and helps to establish good eating habits for a lifetime. (Lois G.)

The Picky Eating Solution

Author : Deborah Kennedy
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335691
Total Pages : 193 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Picky Eating Solution by : Deborah Kennedy

Download or read book The Picky Eating Solution written by Deborah Kennedy and published by Fair Winds Press (MA). This book was released on 2013-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Picky Eating Solution brings a new approach to resolving meal-time struggles with your child. Take back control by implementing Dr. Deb's easy strategies.

Suggested Resource List

Author :
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Suggested Resource List by :

Download or read book Suggested Resource List written by and published by . This book was released on 1985 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This resource list is intended to serve as a guide for local school personnel in the selection of nutrition education resource materials. The list is divided into twenty subject matter categories and the intended audience ranges from preschool to adult. Type of material on the list includes books, curriculum packages, films, filmstrips, cassettes, videocassettes, posters, pamphlets, slides, transparencies and a musical play.

The New Detox Diet

Author : Elson M. Haas
Publisher : Random House Digital, Inc.
ISBN 13 : 1587611848
Total Pages : 266 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis The New Detox Diet by : Elson M. Haas

Download or read book The New Detox Diet written by Elson M. Haas and published by Random House Digital, Inc.. This book was released on 2004 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet's benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being. An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice. Each chapter ends with a summary of the most important rules for detoxification from each substance. THE DETOX DIET has sold more then 100,000 copies.

Diet Zone: Dieting Recipes plus Juicing Goodness

Author : Denise Lee
Publisher : Speedy Publishing LLC
ISBN 13 : 1632875144
Total Pages : 166 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Diet Zone: Dieting Recipes plus Juicing Goodness by : Denise Lee

Download or read book Diet Zone: Dieting Recipes plus Juicing Goodness written by Denise Lee and published by Speedy Publishing LLC. This book was released on 2013-09-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Zone: Dieting Recipes plus Juicing Goodness The Diet Zone book encompasses two diet plans, the Juicing Diet and a Basic Weight Loss diet plan (Dieting Cookbook). Each of these diets helps to target the body to set up for becoming healthier through dieting for weight loss in particular. The juicing diet helps to cleanse the body and is a perfect prelude to the basic weight loss diet plan. Using this book as a whole makes sense if you first wish to cleanse and detox the body through juicing and then go on the weight loss plan by eating healthy whole and nutritious foods. The first section of the Diet Zone book covers the juicing diet with these categories: Juicing Guide, What is the Juicing, Benefits of Juicing, Helpful Tips to Simplify Juicing for Weight Loss, Delicious Juicing Recipes for Any Meal, and Your 7 Day Juicing Diet Meal Plan. A sampling of the recipes includes: Body Cleansing Celery Juice Recipe, Orange Mango Juice Recipe, Blueberry and Pomegranate fruit Juice Recipe, Lime Spinach Juice Recipe, Tasty Morning Apple and Carrot Juice Recipe, V-8 Flavored Juice Recipe, Green Juice with a Hint of Sweetness Recipe, Tangy Grapefruit Carrot Juice Recipe, and Bone Building Kale Juice Recipe. The second section of the Diet Zone book covers the dieting cookbook with these categories: Low Fat Recipes: The Basic Weight Loss Recipes, Low Carbohydrate Recipes: Somewhat Misunderstood but Very Helpful for Weight Loss, Muscle Building Recipes to Boost the Metabolism, Fish Recipes to Lose Weight, Raw Food Diet Recipes for the Daring, Vegetarian and Vegan Recipes for Weight Loss, Paleolithic Diet Recipes: Turning Back the Clock...A Lot, Breakfast Recipes for Weight Loss, Desserts for the Diet Conscious, and a Five Day Sample Meal Plan. A sampling of the included recipes are: Apple and Blueberry Cobbler and Eggs Benedict Italian Style.

Encyclopedia of Junk Food and Fast Food

Author : Andrew F. Smith
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313086680
Total Pages : 364 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Encyclopedia of Junk Food and Fast Food by : Andrew F. Smith

Download or read book Encyclopedia of Junk Food and Fast Food written by Andrew F. Smith and published by Bloomsbury Publishing USA. This book was released on 2006-08-30 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating junk food and fast food is a great all-American passion. American kids and grownups love their candy bars, Big Macs and supersized fries, Doritos, Twinkies, and Good Humor ice cream bars. The disastrous health effects from the enormous appetite for these processed fat- and sugar-loaded foods are well publicized now. This was particularly dramatically evidenced by Super Size Me (2004), filmmaker Morgan Spurlock's 30-day all-McDonald's diet in which his liver suffered the same poisoning as if he had been on an extended alcohol binge. Through increased globalization, American popular food culture is being increasingly emulated elsewhere in the world, such as China, with the potential for similar disastrous consequences. This A-to-Z reference is the first to focus on the junk food and fast food phenomena from a multitude of angles in addition to health and diet concerns. More than 250 essay entries objectively explore the scope of the topics to illuminate the American way through products, corporations and entrepreneurs, social history, popular culture, organizations, issues, politics, commercialism and consumerism, and much more. Interest in these topics is high. This informative and fascinating work, with entries on current controversies such as mad cow disease and factory farming, the food pyramid, movie tie-ins, and marketing to children, will be highly useful for reports, research, and browsing. It takes readers behind the scenes, examining the significance of such things as uniforms, training, packaging, and franchising. Readers of every age will also enjoy the nostalgia factor, learning about the background of iconic drive-ins, the story behind the mascots, facts about their favorite candy bar, and collectables. Each entry ends with suggested reading. Besides an introduction, a timeline, glossary, bibliography, resource guide, and photos enhance the text. Sample entries: A&W Root Beer; Advertising; Automobiles; Ben & Jerry's; Burger King; Carhops; Center for Science in the Public Interest; Christmas; Cola Wars; Employment; Fair Food; Fast Food Nation; Hershey, Milton; Hollywood; Injury; Krispy Kreme; Lobbying; Nabisco; Obesity; PepsiCo; Salt; Soda Fountain; Teen Hangouts; Vegetarianism; White Castle; Yum! Brands, Inc.

The All-Day Fat-Burning Diet

Author : Yuri Elkaim
Publisher : Rodale Books
ISBN 13 : 1623366062
Total Pages : 338 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The All-Day Fat-Burning Diet by : Yuri Elkaim

Download or read book The All-Day Fat-Burning Diet written by Yuri Elkaim and published by Rodale Books. This book was released on 2015-12-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week. Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a “clean and lean” food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body’s ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot—no matter what your age, fitness level, or health status.

Rowing News

Author :
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis Rowing News by :

Download or read book Rowing News written by and published by . This book was released on 2001-08-30 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Book of Tests

Author : Bruce M. Nash
Publisher :
ISBN 13 : 9780385154710
Total Pages : 388 pages
Book Rating : 4.1/5 (547 download)

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Book Synopsis The Book of Tests by : Bruce M. Nash

Download or read book The Book of Tests written by Bruce M. Nash and published by . This book was released on 1980 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Birds For Dummies

Author : Gina Spadafori
Publisher : John Wiley & Sons
ISBN 13 : 1118069145
Total Pages : 377 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Birds For Dummies by : Gina Spadafori

Download or read book Birds For Dummies written by Gina Spadafori and published by John Wiley & Sons. This book was released on 2011-05-23 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Filled with the information every bird-owner...needs." Joel Murphy, DVM, ABVP, author of How to Care For Your Pet Bird Praise for Birds for Dummies(r) "Squawk about this! A lighthearted...informative book about the care and maintenance of our fine-feathered friends." - Gary A. Gallerstein, DVM, author of The Complete Bird Owner's Handbook "At last - a book that contains more than just pretty bird pictures. This was fun to read. It is clear, concise, factual, useful, and understandable." -Linda Biggi, owner, Bird Gardens Full-color guide to pet birds inside! "You will not be disappointed." Walter Rosskopf, Jr., DVM, Dipl. ABVP Certified in Avian Practice Get the word on birds! From finches and canaries to conures and macaws, this friendly guide describes the species that make the best pets, explains how to select the bird who's best for you, offers tips on bonding with your feathered friend, and provides expert advice on feeding and grooming. Discover how to: Choose the right bird for your budget and lifestyle Create a bird-friendly environment Minimize noise and mess Keep your bird groomed, fit, and healthy Bond with your bird Get smart! www.dummies.com Register to win cool prizes Browse exclusive articles and excerpts Get a free Dummies Daily(TM) e-mail newsletter Chat with authors and preview other books Talk to us, ask questions, get answers

Who R U? Quiz Book

Author : Suzanne Beilenson
Publisher : Peter Pauper Press, Inc.
ISBN 13 : 1593598076
Total Pages : 82 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Who R U? Quiz Book by : Suzanne Beilenson

Download or read book Who R U? Quiz Book written by Suzanne Beilenson and published by Peter Pauper Press, Inc.. This book was released on 2008-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's the key to finding out who U really are! The 55 fun and fascinating quizzes, with interpretive answer keys, will tell U. Is your boy friend really your boyfriend? Take this multiple choice test and see. Judge your relationship with your BFF (Best Friend Forever). Learn how your name shapes your personality. Are you a class act? Or a crowd pleaser? How hot are your psychic powers? Are you a secret princess? How's your texting? Tweens and teens will discover surprising things about themselves, while having a blast! 160 pages, covered wire-o binding, 6-1/4? wide x 8-1/4? high.

Junk Food Junkies

Author : Carla Mooney
Publisher : Greenhaven Publishing LLC
ISBN 13 : 1420505831
Total Pages : 107 pages
Book Rating : 4.4/5 (25 download)

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Book Synopsis Junk Food Junkies by : Carla Mooney

Download or read book Junk Food Junkies written by Carla Mooney and published by Greenhaven Publishing LLC. This book was released on 2010-09-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Carla Mooney tackles a topic that is near and dear to people who love munching on snack food. She explores the popularity of junk food and how it is affecting public health. Readers will look at marketing methods designed to promote consumption of junk food, and ways that people are trying to avoid diets rich in junk food. Helpful strategies for incorporating healthier food choices into our diets are included.

Obesity

Author : Brian Rodriquez
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098059131
Total Pages : 90 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Obesity by : Brian Rodriquez

Download or read book Obesity written by Brian Rodriquez and published by Christian Faith Publishing, Inc.. This book was released on 2021-03-11 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is now considered a national epidemic that contributes to practically every disease associated with aging and is a major threat to longevity and health.Brian Rodriquez is an eighty-year-old holistic health practitioner. It was his mission from God to write, pass on his knowledge, and advocate true health. He did so in order to reach as many people as possible to prevent all the needless deaths that are revealed in this must-read book.From the start of America's history, corruption has existed in order to benefit the wealthy. Unfortunately, not much has changed since then. The author demonstrates this through an in-depth analysis of centuries of American history, leading up to events taking place in the twenty-first century. To order American History, The Cold Ugly Facts: Government Corruption Exposed by Brian Rodriquez, call toll free 1-800-788-7654 or visit the website at www.dorrancebookstore.com.

Lose Weight Without Dieting or Working Out

Author : JJ Smith
Publisher : Simon and Schuster
ISBN 13 : 1501100092
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Lose Weight Without Dieting or Working Out by : JJ Smith

Download or read book Lose Weight Without Dieting or Working Out written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and feel younger and healthier than ever without crash diets or exhausting exercise? Then this book is for you! JJ Smith’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying your body, balancing your hormones, and speeding up your metabolism. You’ll learn how toxins slow your metabolism and why sugar and starch hinder permanent weight loss. You’ll also come to a keen understanding of which foods help you stay slim and which foods cause you to get fat so you can finally get off the rollercoaster ride of weight loss/weight gain and stay slim for life! You will learn how to: -Detoxify your body for fast weight loss -Drop pounds and inches fast, without grueling workouts or starvation -Lose up to fifteen pounds in the first three weeks -Shed unwanted fat by eating foods you love, including carbs -Get rid of stubborn belly fat -Eat foods that give you glowing, radiant skin -Use green smoothies to detox -Trigger your six fat-burning hormones to lose weight effortlessly -Eat so you feel energetic and alive every day -Get physically active without exercising In a bonus chapter, JJ provides an all-new green smoothie recipe and tips for using her famed 10-Day Green Smoothie Cleanse to jump start the healthier eating and weight loss plan outlined in Lose Weight Without Dieting or Working Out. This is your last stop on the way to a new fit and healthy you! Create your best body—NOW!

Nutrition Education Materials

Author : Holly Berry Irving
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Nutrition Education Materials by : Holly Berry Irving

Download or read book Nutrition Education Materials written by Holly Berry Irving and published by . This book was released on 1987 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food and Nutrition Information and Educational Materials Center catalog

Author : Food and Nutrition Information Center (U.S.).
Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Food and Nutrition Information and Educational Materials Center catalog by : Food and Nutrition Information Center (U.S.).

Download or read book Food and Nutrition Information and Educational Materials Center catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Food Junkie’S Guide to Recovery

Author : Lisa Parks Silks
Publisher : iUniverse
ISBN 13 : 1491706228
Total Pages : 102 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis A Food Junkie’S Guide to Recovery by : Lisa Parks Silks

Download or read book A Food Junkie’S Guide to Recovery written by Lisa Parks Silks and published by iUniverse. This book was released on 2013-09-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since childhood, author Lisa Parks Silks has struggled with food addiction and emotional eating. Now, however, she is on the path to recovery. Through deep reflection on childhood memories, she came face-to-face with her inner junkieand her life was changed forever. In A Food Junkies Guide to Recovery she shares her story of recovery from food addiction. She recalls the quest of a middle-aged emotional eater who has battled obesity throughout adulthood as she finally found the answers to genuine, lasting restoration. She then describes her simple discoveries to help those who turn to food for comfort to stop yo-yo dieting; stop obsessing over weight and body size; feel and eat better; embrace faith; and kick habitual emotional responses to food. With meaningful contemplation and a few simple anti-dieting tips, this guide identifies the critical ingredients for managing your weightonce and for all. Silkss profound transformation of lifelong patterns offers hope and proof that you too can enjoy a happy, healthy lifeeating meal-by-meal, losing pound-by-pound, and walking step-by-step with God. Following this example can help you develop your own personal path to recovery and lead to miraculous changes in your life.