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Diabetic Journal
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Book Synopsis Diabetes and Hypertension by : Samy I. McFarlane
Download or read book Diabetes and Hypertension written by Samy I. McFarlane and published by Springer Science & Business Media. This book was released on 2012-10-19 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes and hypertension have evolved as two of the modern day epidemics affecting millions of people around the world. These two common co-morbidities lead to substantial increase in cardiovascular disease, the major cause of morbidity and mortality of adults around the world. In Diabetes and Hypertension: Evaluation and Management, a panel of renowned experts address a range of critical topics -- from basic concepts in evaluation and management of diabetes and hypertension, such as dietary interventions, to evaluation and management of secondary hypertension in clinical practice. Other chapters focus on high cardiovascular risk populations such as those with coronary heart disease, chronic kidney disease and minority patients. In addition, evolving concepts and new developments in the field are presented in other chapters, such as prevention of type 2 diabetes and the epidemic of sleep apnea and its implication for diabetes and hypertension evaluation and management. An important title covering two of the most troubling disorders of our time, Diabetes and Hypertension: Evaluation and Management will provide the busy practitioner with cutting edge knowledge in the field as well as practical information that can translate into better care provided to the high-risk population of diabetics and hypertensive patients.
Book Synopsis Food Journal and Blood Sugar Log for Diabetics by : Rogue Plus Publishing
Download or read book Food Journal and Blood Sugar Log for Diabetics written by Rogue Plus Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes and data go hand in hand, and without data it's hard to know what to change or where to focus. A food journal & blood sugar log helps diabetics do just that. Don't miss another day ensuring you are keeping your blood sugars in the safe range. We have designed our log book to be: USEFUL & CONVENIENT -What better way to keep track of your blood sugar and what food keeps it low or high than by doing it the old-fashioned way? By writing everything down, you will find it easier to refer back and see what affected your reading. Keep track without feeling overwhelmed. Simple and easy to use, the pages are ready and waiting to be filled with: The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat Enough space to record your physical activities The ability to track vitamins/supplements/meds and make additional notes A page for you to record your current measurements and goals A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With 104 pages, we used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect companion no matter how far or close, or wherever your trip will be. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. While it takes effort and a little discipline to keep a diabetes logbook, once started, it quickly becomes a habit. Becoming more engaged with your diabetes should improve overall diabetes management. Get started today and add this monitoring log to your cart!
Book Synopsis Food Journal and Blood Sugar Log for Diabetics by : Rogue Plus Publishing
Download or read book Food Journal and Blood Sugar Log for Diabetics written by Rogue Plus Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes and data go hand in hand, and without data it's hard to know what to change or where to focus. A food journal & blood sugar log helps diabetics do just that. Don't miss another day ensuring you are keeping your blood sugars in the safe range. We have designed our log book to be: USEFUL & CONVENIENT -What better way to keep track of your blood sugar and what food keeps it low or high than by doing it the old-fashioned way? By writing everything down, you will find it easier to refer back and see what affected your reading. Keep track without feeling overwhelmed. Simple and easy to use, the pages are ready and waiting to be filled with: The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat Enough space to record your physical activities The ability to track vitamins/supplements/meds and make additional notes A page for you to record your current measurements and goals A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With 104 pages, we used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect companion no matter how far or close, or wherever your trip will be. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. While it takes effort and a little discipline to keep a diabetes logbook, once started, it quickly becomes a habit. Becoming more engaged with your diabetes should improve overall diabetes management. Get started today and add this monitoring log to your cart!
Book Synopsis Hypoglycemia in Diabetes by : Philip Cryer
Download or read book Hypoglycemia in Diabetes written by Philip Cryer and published by American Diabetes Association. This book was released on 2016-07-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for diabetes researchers and medical professionals who work closely with patients with diabetes, this newly updated and expanded edition provides new perspectives and direct insight into the causes and consequences of this serious medical condition from one of the foremost experts in the field. Using the latest scientific and medical developments and trends, readers will learn how to identify, prevent, and treat this challenging phenomenon within the parameters of the diabetes care regimen.
Book Synopsis Managing Diabetes and Hyperglycemia in the Hospital Setting by : Boris Draznin
Download or read book Managing Diabetes and Hyperglycemia in the Hospital Setting written by Boris Draznin and published by American Diabetes Association. This book was released on 2016-05-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the number of patients with diabetes increases annually, it is not surprising that the number of patients with diabetes who are admitted to the hospital also increases. Once in the hospital, patients with diabetes or hyperglycemia may be admitted to the Intensive Care Unit, require urgent or elective surgery, enteral or parenteral nutrition, intravenous insulin infusion, or therapies that significantly impact glycemic control (e.g., steroids). Because many clinical outcomes are influenced by the degree of glycemic control, knowledge of the best practices in inpatient diabetes management is extremely important. The field of inpatient management of diabetes and hyperglycemia has grown substantially in the last several years. This body of knowledge is summarized in this book, so it can reach the audience of hospitalists, endocrinologists, nurses and other team members who take care of hospitalized patients with diabetes and hyperglycemia.
Book Synopsis The Heart in Diabetes by : J.C. Chatham
Download or read book The Heart in Diabetes written by J.C. Chatham and published by Springer. This book was released on 2011-09-16 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is a major public health problem which is expected to affect 160 million people worldwide by the year 2000. Clearly an understanding of the effects of diabetes on the heart is an important step in the development of strategies to reduce the incidence of heart disease for diabetic patients, thus increasing their overall life-expectancy and quality of life. In this book, the editors bring together the different lines of evidence supportive of the idea of a diabetic cardiomyopathy. The first chapter provides an overview of the impact of cardiac dysfunction on the mortality and morbidity of the diabetic population in general, as well as a presentation of clinical aspects of heart disease in diabetes. This is followed by chapters concerned with the pathological and functional changes that occur in the heart as a result of diabetes and a description of the various therapeutic interventions that are available to reverse the effects of diabetes on the heart. Subsequent chapters focus on changes in protein synthesis, membrane function and intermediary metabolism that take place following the onset of diabetes. Since these alterations precede many of the functional and pathological changes, it may be that the processes responsible for the functional decline and tissue injury are initiated by diabetes-induced changes at the cellular and/or biochemical level.
Book Synopsis Living with Diabetes by : Jaimie A. Wolfelt
Download or read book Living with Diabetes written by Jaimie A. Wolfelt and published by Companion Press (Company). This book was released on 2020-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alternating brief educational sections with space for responding to questions, this compassionate guided journal helps teens understand and express their many feelings about living with Type 1 diabetes. Topics explored include depression, anxiety, isolation, chronic fatigue, self-identity challenges, emotional responses to high and low blood sugar, and more. As they step through this journal, teens learn that their feelings are normal and are invited to share their unique stories. Physical self-care for teens with diabetes is essential, but so is emotional self-care. This journal is a simple, teen-friendly tool for emotional support, exploration, and growth.
Book Synopsis Diabetic Journal Log Book by : diabetic journal in log book two
Download or read book Diabetic Journal Log Book written by diabetic journal in log book two and published by . This book was released on 2020-02-06 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW special price $6.99 (normal price $9.97)Diabetes journal for regular documentation of blood sugar levels. Each page has columns: - Monday - Tuesday- Wednesday- Thursday- Friday- Saturday- SundayDocumentation before and after:-Breakfast- Having lunch- Having lunch-Meal before bedIt gives you and your doctor a quick response to changes.This diary is intuitive to use.It can always be with you when traveling or on vacation. Ideal for diabetics who inject insulin. Also as a gift for your loved ones who are waiting for a blood sugar diary with a nice envelope.
Book Synopsis Food Journal and Blood Sugar Log for Diabetics by : Rogue Plus Publishing
Download or read book Food Journal and Blood Sugar Log for Diabetics written by Rogue Plus Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes and data go hand in hand, and without data it's hard to know what to change or where to focus. A food journal & blood sugar log helps diabetics do just that. Don't miss another day ensuring you are keeping your blood sugars in the safe range. We have designed our log book to be: USEFUL & CONVENIENT -What better way to keep track of your blood sugar and what food keeps it low or high than by doing it the old-fashioned way? By writing everything down, you will find it easier to refer back and see what affected your reading. Keep track without feeling overwhelmed. Simple and easy to use, the pages are ready and waiting to be filled with: The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat Enough space to record your physical activities The ability to track vitamins/supplements/meds and make additional notes A page for you to record your current measurements and goals A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With 104 pages, we used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect companion no matter how far or close, or wherever your trip will be. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. While it takes effort and a little discipline to keep a diabetes logbook, once started, it quickly becomes a habit. Becoming more engaged with your diabetes should improve overall diabetes management. Get started today and add this monitoring log to your cart!
Book Synopsis Exercise and Diabetes by : Sheri R. Colberg
Download or read book Exercise and Diabetes written by Sheri R. Colberg and published by American Diabetes Association. This book was released on 2013-05-30 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.
Book Synopsis Diabetes Food Journal by : Mila Clarke Buckley
Download or read book Diabetes Food Journal written by Mila Clarke Buckley and published by Rockridge Press. This book was released on 2020-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage your personal diabetes journey with a comprehensive food journal When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. The Diabetes Food Journal is the perfect place to record every detail, including meals, sugar levels, water consumption, and activity. By maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep tracker. Discover the most simple and complete method for living your best life. The Diabetes Food Journal includes: Intuitive design—This smartly organized food journal helps you consistently log information so you can recognize useful patterns. 125 days to success—Use 4 months’ worth of empty pages to jot down all your goals and outcomes during this period. Small and private—The limited size ensures you can keep all your points to yourself. Easily track your blood sugar levels and food intake with the Diabetes Food Journal.
Book Synopsis Food Journal and Blood Sugar Log for Diabetics by : Rogue Plus Publishing
Download or read book Food Journal and Blood Sugar Log for Diabetics written by Rogue Plus Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes and data go hand in hand, and without data it's hard to know what to change or where to focus. A food journal & blood sugar log helps diabetics do just that. Don't miss another day ensuring you are keeping your blood sugars in the safe range. We have designed our log book to be: USEFUL & CONVENIENT -What better way to keep track of your blood sugar and what food keeps it low or high than by doing it the old-fashioned way? By writing everything down, you will find it easier to refer back and see what affected your reading. Keep track without feeling overwhelmed. Simple and easy to use, the pages are ready and waiting to be filled with: The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat Enough space to record your physical activities The ability to track vitamins/supplements/meds and make additional notes A page for you to record your current measurements and goals A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With 104 pages, we used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect companion no matter how far or close, or wherever your trip will be. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. While it takes effort and a little discipline to keep a diabetes logbook, once started, it quickly becomes a habit. Becoming more engaged with your diabetes should improve overall diabetes management. Get started today and add this monitoring log to your cart!
Book Synopsis Food Journal and Blood Sugar Log for Diabetics by : Rogue Plus Publishing
Download or read book Food Journal and Blood Sugar Log for Diabetics written by Rogue Plus Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes and data go hand in hand, and without data it's hard to know what to change or where to focus. A food journal & blood sugar log helps diabetics do just that. Don't miss another day ensuring you are keeping your blood sugars in the safe range. We have designed our log book to be: USEFUL & CONVENIENT -What better way to keep track of your blood sugar and what food keeps it low or high than by doing it the old-fashioned way? By writing everything down, you will find it easier to refer back and see what affected your reading. Keep track without feeling overwhelmed. Simple and easy to use, the pages are ready and waiting to be filled with: The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat Enough space to record your physical activities The ability to track vitamins/supplements/meds and make additional notes A page for you to record your current measurements and goals A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With 104 pages, we used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect companion no matter how far or close, or wherever your trip will be. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. While it takes effort and a little discipline to keep a diabetes logbook, once started, it quickly becomes a habit. Becoming more engaged with your diabetes should improve overall diabetes management. Get started today and add this monitoring log to your cart!
Book Synopsis Food Journal and Blood Sugar Log for Diabetics by : Rogue Plus Publishing
Download or read book Food Journal and Blood Sugar Log for Diabetics written by Rogue Plus Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes and data go hand in hand, and without data it's hard to know what to change or where to focus. A food journal & blood sugar log helps diabetics do just that. Don't miss another day ensuring you are keeping your blood sugars in the safe range. We have designed our log book to be: USEFUL & CONVENIENT -What better way to keep track of your blood sugar and what food keeps it low or high than by doing it the old-fashioned way? By writing everything down, you will find it easier to refer back and see what affected your reading. Keep track without feeling overwhelmed. Simple and easy to use, the pages are ready and waiting to be filled with: The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat Enough space to record your physical activities The ability to track vitamins/supplements/meds and make additional notes A page for you to record your current measurements and goals A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With 104 pages, we used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect companion no matter how far or close, or wherever your trip will be. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. While it takes effort and a little discipline to keep a diabetes logbook, once started, it quickly becomes a habit. Becoming more engaged with your diabetes should improve overall diabetes management. Get started today and add this monitoring log to your cart!
Book Synopsis Food Journal and Blood Sugar Log for Diabetics by : Rogue Plus Publishing
Download or read book Food Journal and Blood Sugar Log for Diabetics written by Rogue Plus Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes and data go hand in hand, and without data it's hard to know what to change or where to focus. A food journal & blood sugar log helps diabetics do just that. Don't miss another day ensuring you are keeping your blood sugars in the safe range. We have designed our log book to be: USEFUL & CONVENIENT -What better way to keep track of your blood sugar and what food keeps it low or high than by doing it the old-fashioned way? By writing everything down, you will find it easier to refer back and see what affected your reading. Keep track without feeling overwhelmed. Simple and easy to use, the pages are ready and waiting to be filled with: The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat Enough space to record your physical activities The ability to track vitamins/supplements/meds and make additional notes A page for you to record your current measurements and goals A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With 104 pages, we used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect companion no matter how far or close, or wherever your trip will be. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. While it takes effort and a little discipline to keep a diabetes logbook, once started, it quickly becomes a habit. Becoming more engaged with your diabetes should improve overall diabetes management. Get started today and add this monitoring log to your cart!
Book Synopsis Food Journal and Blood Sugar Log for Diabetics by : Rogue Plus Publishing
Download or read book Food Journal and Blood Sugar Log for Diabetics written by Rogue Plus Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes and data go hand in hand, and without data it's hard to know what to change or where to focus. A food journal & blood sugar log helps diabetics do just that. Don't miss another day ensuring you are keeping your blood sugars in the safe range. We have designed our log book to be: USEFUL & CONVENIENT -What better way to keep track of your blood sugar and what food keeps it low or high than by doing it the old-fashioned way? By writing everything down, you will find it easier to refer back and see what affected your reading. Keep track without feeling overwhelmed. Simple and easy to use, the pages are ready and waiting to be filled with: The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat Enough space to record your physical activities The ability to track vitamins/supplements/meds and make additional notes A page for you to record your current measurements and goals A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With 104 pages, we used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect companion no matter how far or close, or wherever your trip will be. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. While it takes effort and a little discipline to keep a diabetes logbook, once started, it quickly becomes a habit. Becoming more engaged with your diabetes should improve overall diabetes management. Get started today and add this monitoring log to your cart!
Book Synopsis Food Journal and Blood Sugar Log for Diabetics by : Rogue Plus Publishing
Download or read book Food Journal and Blood Sugar Log for Diabetics written by Rogue Plus Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-04-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes and data go hand in hand, and without data it's hard to know what to change or where to focus. A food journal & blood sugar log helps diabetics do just that. Don't miss another day ensuring you are keeping your blood sugars in the safe range. We have designed our log book to be: USEFUL & CONVENIENT -What better way to keep track of your blood sugar and what food keeps it low or high than by doing it the old-fashioned way? By writing everything down, you will find it easier to refer back and see what affected your reading. Keep track without feeling overwhelmed. Simple and easy to use, the pages are ready and waiting to be filled with: The option of tracking calories, carbs, added sugar, fiber, protein, and/or fat Enough space to record your physical activities The ability to track vitamins/supplements/meds and make additional notes A page for you to record your current measurements and goals A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With 104 pages, we used only thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect companion no matter how far or close, or wherever your trip will be. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. While it takes effort and a little discipline to keep a diabetes logbook, once started, it quickly becomes a habit. Becoming more engaged with your diabetes should improve overall diabetes management. Get started today and add this monitoring log to your cart!