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Detox - Sarah Brooks

Author : Sarah Brooks
Publisher : CreateSpace
ISBN 13 : 9781514380277
Total Pages : 40 pages
Book Rating : 4.3/5 (82 download)

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Book Synopsis Detox - Sarah Brooks by : Sarah Brooks

Download or read book Detox - Sarah Brooks written by Sarah Brooks and published by CreateSpace. This book was released on 2015-07-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: DETOX STEP BY STEP CLEANSE FOR EXPLOSIVE ENERGY, HEALTH AND WEIGHT LOSS! This "Detox" book contains proven steps and strategies on how to cleanse your body of harmful toxins and substances that are keeping you from performing to your full potential. Whether you want to simply cleanse your body, lose weight, have more energy, or feel stronger, detox is a great way to make you feel better every day. Today only, get this Amazing Amazon book for this incredibly discounted price! Does the word 'detox' make you feel uncomfortable? Does it make you think of having to suffer through days and even weeks of extreme dieting? Is it something that you know can be good for you, but also something that you know is next to impossible to accomplish? Well, now you can change the way you think and the way you live. Detox does not have to be intimidating or nearly impossible. Learn how you can detoxify your life with natural and healthy foods that you can make every day. More importantly, learn about the many benefits of detox and how it can help you perform better and feel better throughout the day. Aside from all the health benefits that you can get from detoxifying your body, you can also detox your way to better digestion and to rid yourself of migraines and headaches. Finally, read on and know how you can detox your body with a step-by-step plan that you can dedicate yourself to right now. Here Is A Preview Of What You'll Learn... Benefits Of Detoxing Best Raw Food For Detoxing Juicing Detox Recipes Detox Smoothie Recipes Detox Recipes For Explosive Energy Detox Recipes For Weight Loss Liver Cleanse Detox Migraine And Headache Detox Recipe Detox Recipes For Digestive Health Detox Cleanse Step-By-Step Plan Much, Much More! Get your copy today!

Sugar - Sarah Brooks

Author : Sarah Brooks
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514713419
Total Pages : 34 pages
Book Rating : 4.7/5 (134 download)

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Book Synopsis Sugar - Sarah Brooks by : Sarah Brooks

Download or read book Sugar - Sarah Brooks written by Sarah Brooks and published by Createspace Independent Publishing Platform. This book was released on 2015-07-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 DAY SUGAR JUNKIE DETOX DIET PLAN TO BEAT ADDICTION AND CRAVINGS NATURALLY!! This "Sugar" book contains proven steps and strategies on how to cut down your sugar intake in seven days without compromising your health. .Today only, get this Amazing Amazon book for this incredibly discounted price! The recipes contained in this book are also ideal for diabetics who wish to detoxify their body and reverse their Diabetes. Whether you are suffering from diabetes or you are simply addicted to sugar and want to live a healthier life, this book can help you achieve the healthier version of you. Start flipping those pages and learn how to get in shape effectively. Here Is A Preview Of What You'll Learn... What Is Sugar Addiction? Signs And Symptoms Of Sugar Addiction Sugar And Its Negative Effects To The Body Blood Sugar Solution Foods To Avoid Natural Remedies To Cure Sugar Cravings Kick Sugar And Lose Weight Tips For Staying On Track 7 Day Sugar Detox Diet Plan Sugar Detox Smoothie Recipes Much, Much More! Get your copy today!

Fast Metabolism - Sarah Brooks

Author : Sarah Brooks
Publisher : CreateSpace
ISBN 13 : 9781514381519
Total Pages : 40 pages
Book Rating : 4.3/5 (815 download)

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Book Synopsis Fast Metabolism - Sarah Brooks by : Sarah Brooks

Download or read book Fast Metabolism - Sarah Brooks written by Sarah Brooks and published by CreateSpace. This book was released on 2015-07-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast Metabolism! This book contains proven steps and strategies on how to lose weight effectively by increasing your metabolism through proper diet. Today only, get this Amazing Amazon book for this incredibly discounted price! Losing weight is not an easy thing to do. Some people have given up because they feel that their efforts are put into waste. But the real problem is the way you consume your foods. Although your aim is to shed off your extra pounds, it doesn't mean you have to starve yourself and eat less and less. In this book, you will learn the effective way of losing weight through diets such as: Paleo Diet, Low-carb Diet, Gluten-free Diet and Detox Smoothies. Also included in this book are some delicious and nutritious recipes that you will surely love. These recipes will not only increase your energy but will also boost your metabolism. Here Is A Preview Of What You'll Learn... Why Do Some People Have Faster Metabolisms Than Others, And How Can You Make Yours Faster? Advantages Of The Paleo Diet And Increasing Metabolism Delicious Fast Metabolism Paleo Recipes Advantages Of The Low Carb Diet And Increasing Metabolism Delicious Fast Metabolism Low Carb Recipes Advantages Of Gluten Free Eating And Metabolism Delicious Fast Metabolism Gluten Free Recipes When To Use Detox Smoothies And How To Best Use Them To Increase Your Metabolism Gourmet Detox Smoothies For A Faster Metabolism Much, Much More! Get Your Copy Today!

The Detox

Author : Tawah Lightfoot
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979132602
Total Pages : 146 pages
Book Rating : 4.1/5 (326 download)

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Book Synopsis The Detox by : Tawah Lightfoot

Download or read book The Detox written by Tawah Lightfoot and published by Createspace Independent Publishing Platform. This book was released on 2017-10-24 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a guide to help anyone looking to transition into a clean healthy lifestyle. No games gimmicks no drugs ect. You will learn the proper way to fast, cleanse, and detox the body from a cellular level.

The Autism Help Book

Author : Sarah Carrasco
Publisher : City Bear Press
ISBN 13 : 9780692141175
Total Pages : 322 pages
Book Rating : 4.1/5 (411 download)

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Book Synopsis The Autism Help Book by : Sarah Carrasco

Download or read book The Autism Help Book written by Sarah Carrasco and published by City Bear Press. This book was released on 2018-07-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your child has been diagnosed with autism, now what? When a child is diagnosed with autism, parents find themselves navigating insurance law, special education services and therapy options. Wouldn't it be easier to have all of this information in one, easy-to-read book? The Autism Helpbook gives parents the tools they need in order to help their child thrive. Written in conversational language, The Autism Helpbook offers practical advice on self-care, obtaining a diagnosis, insurance and Medicaid, biomedical interventions, therapies, education, preparing for adolescence and adulthood, legal considerations and life with autism. Written by the mother of a sixteen-year-old boy with autism, this book offers practical advice for parents, caregivers and professionals in an unintimidating manner. Rather than spending years leaning to navigate systems of care, parents can use this book as a tool to hit the ground running and get their child the services they need in a timely fashion. The only book on the market of its kind, The Autism Helpbook is THE resource guide for parents, family members and professionals.

The Total Detox Plan

Author : Sarah Brewer
Publisher : Carlton Publishing Group
ISBN 13 : 9781842228883
Total Pages : 0 pages
Book Rating : 4.2/5 (288 download)

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Book Synopsis The Total Detox Plan by : Sarah Brewer

Download or read book The Total Detox Plan written by Sarah Brewer and published by Carlton Publishing Group. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Total Detox Plan, Dr Sarah Brewer explains how our vital organs cope with the onslaught of toxins in our food and drink and the environment, and why our bodies sometimes need help to deal with them. Book jacket.

The Total Detox Plan

Author : Sarah Brewer
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (124 download)

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Book Synopsis The Total Detox Plan by : Sarah Brewer

Download or read book The Total Detox Plan written by Sarah Brewer and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Total Detox Plan

Author : Sarah Brewer
Publisher : Carlton Books
ISBN 13 : 9781847326027
Total Pages : 0 pages
Book Rating : 4.3/5 (26 download)

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Book Synopsis The Total Detox Plan by : Sarah Brewer

Download or read book The Total Detox Plan written by Sarah Brewer and published by Carlton Books. This book was released on 2013-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our bodies are assaulted by pollutants of different kinds every day, whether they are waste products from traffic exhaust or created by a build-up of toxins due to stress, poor diet and lack of exercise. This guide supplies the necessary information and tips on how to go about cleansing your body system safely.

Ask The Good Doctor

Author : Lajoyce Brookshire
Publisher : Renewing Your Mind Ink and Peace in the Storm Publishing
ISBN 13 : 9781584410010
Total Pages : 52 pages
Book Rating : 4.4/5 (1 download)

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Book Synopsis Ask The Good Doctor by : Lajoyce Brookshire

Download or read book Ask The Good Doctor written by Lajoyce Brookshire and published by Renewing Your Mind Ink and Peace in the Storm Publishing. This book was released on 2019-02-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this REMIX of the 2011 Edition, New York Times Bestselling Author Dr. LaJoyce Brookshire presents a step-by-step full-body Detox in 7 easy steps with food and product suggestions. Dr. Brookshire defines a Detox as short-term intervention designed to eliminate toxins from the body to promote health by creating the perfect conditions within to support the body do its job. So if you constantly feel fatigued, experience frequent headaches, have lack of mental clarity, seasonal allergies, packing on excess pounds, and have sluggish eliminations ... then it is time to tune-up by initiating a Detox.

Superfoods

Author : Sarah Brooks
Publisher : CreateSpace
ISBN 13 : 9781514226957
Total Pages : 78 pages
Book Rating : 4.2/5 (269 download)

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Book Synopsis Superfoods by : Sarah Brooks

Download or read book Superfoods written by Sarah Brooks and published by CreateSpace. This book was released on 2015-06-10 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superfoods For Increased Health, Natural Beauty, And Fitness! This Superfoods book contains proven steps and strategies on how to use superfoods to achieve the best health you can ever have. Today only, get this Amazing Amazon book for this incredibly discounted price! There superfoods have a lot of benefits in the body. Metabolism is increased. The body is detoxified, which improves organ functioning. It can help I weight loss and reduce inflammation. Learn more about these superfoods. Also, learn how you can create healthy meal out of these foods. Here Is A Preview Of What You'll Learn... What Are Superfoods And How Can They Help You? 20 Superfoods For A Diet Detox And Health Rejuvenation 20 SuperfoodsFor Increasing Metabolism And Ramping Up Weight Loss 20 Superfoods To Eat For Natural Beauty And A Youthful Complexion 15 Superfoods To Apply To Your Skin For Natural Beauty And Slowing Down The Aging Process 20 Superfoods For Brain Health And Focus Superfoods Recipes To Decrease Inflammation And Heal Your Body Superfoods Recipes To Increase Fat Loss Superfoods For Increasing Brain Function Superfoods Recipes To Look Younger Much, Much More! Get Your Copy Today!

The Perfection Detox

Author : Petra Kolber
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234842
Total Pages : 340 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Perfection Detox by : Petra Kolber

Download or read book The Perfection Detox written by Petra Kolber and published by Da Capo Lifelong Books. This book was released on 2018-08-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever -- and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves -- and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life.

The Juicing Diet

Author : Sonoma Press
Publisher : Callisto Media, Inc.
ISBN 13 : 0989558649
Total Pages : 334 pages
Book Rating : 4.9/5 (895 download)

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Book Synopsis The Juicing Diet by : Sonoma Press

Download or read book The Juicing Diet written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2013-10-21 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers at major institutions such as Harvard Medical School, the DASH diet is an easy-to-follow diet that cuts down on sodium and unhealthy fats, and has been shown to promote weight loss, and significantly lower the risk of cancer, diabetes, and osteoporosis. The DASH Diet for Beginners is your guide to getting started, with detailed meal plans, and 150 delicious DASH diet recipes. The DASH Diet for Beginners will help you achieve optimal health with: • 150 delicious DASH diet recipes for every meal • Detailed information on the proven health benefits of the DASH diet • 30-day DASH diet meal plan for lasting weight loss • Targeted health plans for weight loss and high blood pressure • 10 steps for success on the DASH diet The DASH Diet for Beginners will help you lose weight permanently, fight disease, and experience the best health of your life.

The 21-Day Sugar Detox

Author : Diane Sanfilippo
Publisher : Victory Belt Publishing
ISBN 13 : 162860252X
Total Pages : 442 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The 21-Day Sugar Detox by : Diane Sanfilippo

Download or read book The 21-Day Sugar Detox written by Diane Sanfilippo and published by Victory Belt Publishing. This book was released on 2013-10-29 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!

The Wisdom of Sundays

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250138078
Total Pages : 242 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Wisdom of Sundays by : Oprah Winfrey

Download or read book The Wisdom of Sundays written by Oprah Winfrey and published by Flatiron Books. This book was released on 2017-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book. Organized into ten chapters—each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself—the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality. Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Go See the Principal

Author : Gerry Brooks
Publisher : Da Capo Lifelong Books
ISBN 13 : 9780306873829
Total Pages : 0 pages
Book Rating : 4.8/5 (738 download)

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Book Synopsis Go See the Principal by : Gerry Brooks

Download or read book Go See the Principal written by Gerry Brooks and published by Da Capo Lifelong Books. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an elementary school principal and popular YouTube personality, inspiration and humor for educators to tackle the challenges they face day-in and day-out Gerry Brooks is an elementary school principal turned YouTube celebrity who entertains K-12 teachers, administrators, and parents across the country. He tells jokes with the kind of mocking humor that gets a laugh, yet can be safely shared in school. After all, even great schools have bad days -- when lesson plans fall through, disgruntled parents complain, kids throw temper tantrums because they have to use the same spoon for their applesauce and mashed potatoes, and of course, dealing with...The Horror! The Horror!...dreaded assessments. Ranging from practical topics like social media use in the classroom and parent-teacher conferences to more lighthearted sections such as "Pickup and Dropoff: An Exercise in Humanity" and "School Supplies: Yes, We Really Need All That Stuff," Go See the Principal offers comic relief, inspiration, and advice to those who need it the most.

A Book of Golden Deeds of All Times and All Lands

Author : Charlotte Mary Yonge
Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Book of Golden Deeds of All Times and All Lands by : Charlotte Mary Yonge

Download or read book A Book of Golden Deeds of All Times and All Lands written by Charlotte Mary Yonge and published by . This book was released on 1913 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: