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Detox Revolution 2021
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Book Synopsis The Maker's Diet Revolution by : Jordan Rubin
Download or read book The Maker's Diet Revolution written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2017-12-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to lose weight and transform your body, mind, and spirit in just ten days? If so, Jordan Rubin, one of Americas most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bibles ancient wisdom with the best of modern science, The Makers Diet Revolution unveils an eating plant that can help you shed unwanted pounds while cleansing and detoxifying your body. More than just a diet, The Makers Diet Revolution will help you power your mind, supercharge your spirit, and walk in a lifetime of favor and blessings. This new edition includes the 10-Day Transformation journal that is uniquely customized to bring you spiritual refreshing and encouragement during the Maker's Diet Revolution experience.
Book Synopsis Detox Development by : Richard Damania
Download or read book Detox Development written by Richard Damania and published by World Bank Publications. This book was released on 2023-06-15 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean air, land, and oceans are critical for human health and nutrition and underpin much of the world's economy. Yet they suffer from degradation, poor management, and overuse due to government subsidies. 'Detox Development: Repurposing Environmentally Harmful Subsidies' examines the impact of subsidies on these foundational natural assets. Explicit and implicit subsidies--estimated to exceed US$7 trillion per year--not only promote inefficiencies but also cause much environmental harm. Poor air quality is responsible for approximately 1 in 5 deaths globally. And as the new analyses in this report show, a significant number of these deaths can be attributed to fossil fuel subsidies. Agriculture is the largest user of land worldwide, feeding the world and employing 1 billion people, including 78 percent of the world's poor. But it is subsidized in ways that promote inefficiency, inequity, and unsustainability. Subsidies are shown to drive the deterioration of water quality and increase water scarcity by incentivizing overextraction. In addition, they are responsible for 14 percent of annual deforestation, incentivizing the production of crops that are cultivated near forests. These subsidies are also implicated in the spread of zoonotic and vector-borne diseases, especially malaria. Finally, oceans support the world's fisheries and supply about 3 billion people with almost 20 percent of their protein intake from animals. Yet they are in a collective state of crisis, with more than 34 percent of fisheries overfished, exacerbated by open-access regimes and capacity-increasing subsidies. Although the literature on subsidies is large, this report fills significant knowledge gaps using new data and methods. In doing so, it enhances understanding of the scale and impact of subsidies and offers solutions to reform or repurpose them in efficient and equitable ways. The aim is to enhance understanding of the magnitude, consequences, and drivers of policy successes and failures in order to render reforms more achievable.
Book Synopsis Metabolism Revolution by : Haylie Pomroy
Download or read book Metabolism Revolution written by Haylie Pomroy and published by HarperCollins. This book was released on 2018-02-27 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.
Download or read book Digital Detox written by Molly DeFrank and published by Baker Books. This book was released on 2022-04-19 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This brilliant book is a game-changer."--WENDY SPEAKE, author of The 40-Day Social Media Fast and Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses "Hope and practical direction for parents." --FRANCIS and LISA CHAN, New York Times bestselling authors It's time to flip the switch and get your kids back. Mom of six Molly DeFrank was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away: She got her sweet, happy kids back. The detox was easier than she could have hoped, and the results were better than she could have dreamed. In just two weeks, her children were free from the grip of digital devices. Their moods shifted immediately, and their creativity exploded. They learned how to entertain themselves and enjoy life without screens. Her experiment led to a total tech overhaul that changed her family's life. Here's how she did it in just fourteen days, and how you can too. Digital Detox offers step-by-step guidance that will help you · overcome your fear of firing your "electronic babysitter" · cultivate your child's giftings outside of screens · confidently set the right tech boundaries for your family · develop a long-term plan to sustain lasting change Best of all, you'll transform screen zombies into friendly, happy, grateful kids. You can put technology in its right place. This book will show you how.
Book Synopsis Breathwork Detox by : Kurtis Lee Thomas
Download or read book Breathwork Detox written by Kurtis Lee Thomas and published by . This book was released on 2020-06-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breathwork is like 20 years of therapy in one day without saying a word" Breathwork is the new yoga; it's meditation for people who don't like to meditate, the overthinkers and impatient ones who don't want to wait for results. There is a breathwork revolution on the rise, and everything you need to know about breathwork is in this book! The World Health Organization states that anxiety and depression are the top disabilities worldwide. In fact, our current era is called The Age of Anxiety. More people are depressed now than in the Great Depression. This book not only shows you how to beat S.A.D. (Stress, Anxiety, Depression), but how to thrive using a tool you've been equipped with since birth, the breath! No food, medication, or exercise acts as quickly as the breath. The results of breathwork are almost immediate and undeniable from just one session. Breathwork induces a flow-state which enhances clarity and creativity by linking the unconscious and conscious parts of the mind. The answers we all seek become more easily accessible to us. Our bodies are living libraries that keep score; they record everything that happens to us throughout our lifetime. When these issues go unresolved, they cause pain and wreak havoc. "The issues are in the tissues." Breathwork clears these stagnant and heavy energies from the body which can drastically improve our health and manifesting power. This is the basis of the Breathwork Detox: you must first "let go" before you can "let in." This is where many sabotage their manifesting abilities, because they're not willing to let go of the things in the past that are holding them back from what they currently want. This may be the only reason the law of attraction hasn't worked for you. You must first clear the runway before you can take off or land. Breathwork is the reboot you've been waiting for. "Sometimes the weight we need to lose isn't on our bodies." Studies show we are using less and less of our lung capacity over time. The more stressful the world becomes, the less we breathe. We're not just suffering from physical suffocation but also spiritual suicide. Many people are stuck in the rat race, not living their true life's purpose. Now, more than ever, people need a tool to cope with stress and anxiety so they can thrive in a time when other people need them the most. Some doors only open from the inside. Breathwork Detox is the key to accessing that door and tapping into the powers you know are there. You just don't know what they are or how to use them. The author shares his journey of how he had a mysterious illness and was tired of paying the medical industry to keep him sick. Instead, Kurtis wanted to HEAL. Breathwork Detox not only changed his life when nothing else would, but it saved his life, and now he wants to share it with the world. Order now to experience the healing power of Breathwork Detox!
Download or read book The Maker's Diet written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-07-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
Download or read book CLEAN 7 written by Alejandro Junger and published by HarperCollins. This book was released on 2019-12-03 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day. Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or viruses, allergies or hay fever, stubborn extra pounds, poor sleep, recurrent indigestion, constipation, or irritable bowel syndrome, itchy rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. But we don’t have to suffer any longer. In his bestseller Clean, the international leader in the field of integrative medicine revealed how many of these common ailments are the direct result of toxic build-up in our systems accumulated through daily living, and offered solutions for combatting them. Now, with Clean 7, Dr. Junger makes his groundbreaking program easier and more accessible than ever before. Clean 7 is his medically proven seven-day regimen that provides all the necessary tools to support and reactivate our bodies’ detoxification system to its fullest capabilities. In one week, you can begin addressing those nagging health issues by discovering the foods that harm you and the foods that heal you, lose extra weight, and start to experience what it truly means to be well. The first seven days of any program are the most critical. Undertaking a new routine is stressful, and tests our commitment, willpower, and focus. Understanding exactly what’s going on in your body—why you might feel fatigue on day two or cravings on day five—is the key to success. A doctor who’s helped millions, Dr. Junger personally guides you through the process, offering a clear, day-by-day, meal-by-meal exploration of what’s happening in your body to keep you focused on your goals. Filled with the latest science on the brain, and featuring delicious, nutritious recipes, and details on everything from prepping your kitchen to prepping your mind, Clean 7 revolutionizes the detoxification process. If you have been searching for a book or program to help you take that next step for your overall health, Clean 7 is the answer. Discover what it truly means to be healthy.
Book Synopsis Healing Multiple Sclerosis by : Ann Boroch
Download or read book Healing Multiple Sclerosis written by Ann Boroch and published by SCB Distributors. This book was released on 2014-05-14 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who have triumphed over MS • The real causes of MS • How to develop a personal treatment plan • Everything you need to bring about recovery, including a detailed and effective self-help treatment protocol • Delicious recipes and recommended foods, with two weeks of sample menus • A five-week nutritional makeover, recommended supplements and a daily sample supplement schedule • A list of recommended products • User-friendly charts and resources
Book Synopsis The Digital Revolution by : Gabriele Balbi
Download or read book The Digital Revolution written by Gabriele Balbi and published by Oxford University Press. This book was released on 2023-11-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read to anyone interested in the digital world.' - Valérie Schafer, Center for Contemporary and Digital History, University of Luxembourg A concise history of the digital revolution and the lore, rhetoric, and debates that surround it. The Digital Revolution aims to tell a story, one of the most powerful ideologies of recent decades: that digitalization constitutes a revolution, a break with the past, a radical change for the human beings who are living through it. The book aims to investigate the origins of this idea, how it evolved, which other past revolutions consciously or unconsciously inspired it, which great stories it has conveyed over time, which of its key elements have changed and which ones have persisted and have been repeated in different historical periods. All these discussions, large or small, have settled and condensed into a series of media, advertising, corporate, political, and technical sources. Readers will be introduced to new, previously unpublished historical sources. The main aim of the book is to deconstruct what looks like a “natural” and incontestable idea and to help rethink digital societies today.
Book Synopsis Business Drivers in Promoting Digital Detoxification by : Grima, Simon
Download or read book Business Drivers in Promoting Digital Detoxification written by Grima, Simon and published by IGI Global. This book was released on 2024-01-10 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rapid progression of the digital age has brought both benefits and drawbacks. While the convenience of constant connectivity and digital devices is undeniable, the increasing screen time poses health and well-being challenges. With a significant portion of the global population now regularly using the internet, concerns about issues like digital addiction, shorter attention spans, and lifestyle diseases have become urgent matters. Addressing these challenges and charting a sustainable path forward is imperative. Business Drivers in Promoting Digital Detoxification delves into contemporary initiatives across various industries that advocate for digital detox. This book showcases opportunities within this transformative trend, spanning from health and tourism to unexpected sectors. It not only highlights the necessity of digital detox for health but also reveals its potential as a gateway to innovative business ventures. Catering to academics, researchers, students, and professionals, this book serves as a guiding beacon in the complexities of the digital era. It not only clarifies the motivations behind the digital detox movement but also explores its implications. More than just insights, this book offers a roadmap to shape a healthier and sustainable future in our digitally connected world. Engage in this pivotal conversation, explore its pages, and gain the knowledge to drive meaningful change for yourself, your organization, and society as a whole.
Download or read book Charity Detox written by Robert D. Lupton and published by Harper Collins. This book was released on 2015-07-07 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The veteran urban activist and author of the revolutionary Toxic Charity returns with a headline-making book that offers proven, results-oriented ideas for transforming our system of giving. In Toxic Charity, Robert D. Lupton revealed the truth about modern charity programs meant to help the poor and disenfranchised. While charity makes donors feel better, he argued, it often hurts those it seeks to help. At the forefront of this burgeoning yet ineffective compassion industry are American churches, which spend billions on dependency-producing programs, including food pantries. But what would charity look like if we, instead, measured it by its ability to alleviate poverty and needs? That is the question at the heart of Charity Detox. Drawing on his many decades of experience, Lupton outlines how to structure programs that actually improve the quality of life of the poor and disenfranchised. He introduces many strategies that are revolutionizing what we do with our charity dollars, and offers numerous examples of organizations that have successfully adopted these groundbreaking new models. Only by redirecting our strategies and becoming committed to results, he argues, can charity enterprises truly become as transformative as our ideals.
Book Synopsis Wheat Belly 10-Day Grain Detox by : William Davis
Download or read book Wheat Belly 10-Day Grain Detox written by William Davis and published by Rodale. This book was released on 2015-11-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, Dr. Davis provides a simple 10-Day Grain Detox Plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms. Inspiring and informative results from test panelists will help keep you on your Wheat Belly journey. Whether you've have fallen off the wagon or are new to the wheat-free life, Wheat Belly 10-Day Grain Detox will help you achieve better health and performance while undoing a lifetime of damage caused by grains.
Book Synopsis It's Time for a Revolution by : Jessica Rothmeyer, Ph.D.
Download or read book It's Time for a Revolution written by Jessica Rothmeyer, Ph.D. and published by Christian Faith Publishing, Inc.. This book was released on 2021-03-22 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Time for a Revolution takes an in-depth look at modern-day thinking and worldly teaching that is keeping the general population sick, oppressed, and without hope. The pressure and constant buzz of mainstream media has led to the rejection of most things Godly or biblical. Never has the path to truth been so twisted and camouflaged. This book will address common areas of deception that have led to the dysfunction and disease we see in the world today. Biblical principles that will be addressed: why God/Heaven is such a mystery, how to find radical freedom from plaguing mental and emotional issues, and discovering the truth about diet, money and physical healing. Through twenty years of research and client interactions, Dr. Jessica Rothmeyer has discovered the keys to healing and freedom, and it all begins by having a Kingdom mind-set. Taking biblical truths from God's Word and teaching them to her clients, helped to rewire their minds and hearts to align with God's; which led to incredible and miraculous healings. It is through writing this book that these revelations would spread to the masses, bringing supernatural freedom to people across the world, those who are living in fear, confusion, and poor health due to embracing the false teachings and empty promises made by academics, politicians, health care providers, and science. Let us return to having a Godly thought-life. Choosing to love others as Jesus loves us. And to be ever-vigilant to the leadership of the Holy Spirit, as the new mind-set, will change people's lives like never before. The human race has been duped and suffering for long enough! It's time for a revolution.
Book Synopsis Detox Your Culture by : Colin D. Ellis
Download or read book Detox Your Culture written by Colin D. Ellis and published by Bloomsbury Publishing. This book was released on 2024-08-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide for organizations to understand how toxic cultures form, identify the warning signs, and take effective action to address and prevent them. In recent years, the media has been rife with stories of toxic workplaces - from reports into public institutions such as the police and healthcare trusts, to allegations from former employees at the likes of Twitter and the Ellen DeGeneres Show. It can present itself in many forms: harassment, discrimination, lack of boundaries, a culture of fear and lack of support for employees. But toxic workplaces can also lead to missed targets, poor strategic decisions, and a loss of trust from the public and shareholders; in short, they are bad for business, leaders and anyone working in them. In this book, workplace culture expert Colin D. Ellis lays out a series of simple but effective methods for leaders looking to understand how toxic cultures form, illustrated through a global range of case studies (including CBI, the London Fire Brigade, Uber, SpaceX, Sony Music, and Amnesty International). He walks readers through practical actions that they can take to create the cultural conditions for success - a work environment of belonging, inclusivity, flexibility and value creation. Designed to be universally applicable, and tackling a diverse range of topics - from employee connection, to establishing and integrating positive values - Detox Your Culture is essential reading for any leader or manager looking to ensure that their organization's reputation and results are never compromised by culture.
Book Synopsis Dopamine Nation by : Dr. Anna Lembke
Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Book Synopsis 7-Day Apple Cider Vinegar Cleanse by : JJ Smith
Download or read book 7-Day Apple Cider Vinegar Cleanse written by JJ Smith and published by S&S/Simon Element. This book was released on 2019-12-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.
Download or read book Clean written by Alejandro Junger and published by Harper Collins. This book was released on 2009-05-12 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.
