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Detachment And Enabling
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Book Synopsis Detachment and Enabling by : Judith M Knowlton
Download or read book Detachment and Enabling written by Judith M Knowlton and published by Simon and Schuster. This book was released on 2010-03-16 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detachment and Enabling combines two classic, user-friendly texts designed for loved ones of addicts and alcoholics. After you have done all you can to help a chemically dependent person and he or she continues to drink or use, it's time to detach. Detachment tells us how we can continue to love someone who is chemically dependent and, at the same time, no longer focus on that person's behavior. It is about taking back our lives.Enabling describes the problems we can encounter when we focus on the alcoholic or addict in order to keep peace at any price. The authors encourage us to consider if we are really helping the alcoholic or ourselves when we prevent the alcoholic from feeling the true consequences of his or her actions.About the authors: Judith M. Knowlton has a degree in psychology from Oberlin College and her master's in Group Process from Seton Hall University. A recovering alcoholic, she is a Certified Alcoholism Counselor with then years/' experience. Judy has been instrumental in starting several alcoholism programs in northern New Jersey. She is the founder of Action for Sobriety Groups, president of Quotidian, and the mother of three adult children.Rebecca D. Chaitin is a writer and editor, part-time alcoholism counselor, and recovering alcoholic. Born in Virginia, she is graduate of Hollins College and worked for various New York publishers, including Time-Life Books, before she began freelancing in the early 1970s. She now lives in Montclair, New Jersey, with her three teenagers.
Book Synopsis Detachment and Enabling by : Judith M Knowlton
Download or read book Detachment and Enabling written by Judith M Knowlton and published by Hazelden Publishing. This book was released on 2008-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detachment and Enabling combines two classic, user-friendly texts designed for loved ones of addicts and alcoholics. After you have done all you can to help a chemically dependent person and he or she continues to drink or use, it's time to detach. Detachment tells us how we can continue to love someone who is chemically dependent and, at the same time, no longer focus on that person's behavior. It is about taking back our lives.Enabling describes the problems we can encounter when we focus on the alcoholic or addict in order to keep peace at any price. The authors encourage us to consider if we are really helping the alcoholic or ourselves when we prevent the alcoholic from feeling the true consequences of his or her actions.About the authors: Judith M. Knowlton has a degree in psychology from Oberlin College and her master's in Group Process from Seton Hall University. A recovering alcoholic, she is a Certified Alcoholism Counselor with then years/' experience. Judy has been instrumental in starting several alcoholism programs in northern New Jersey. She is the founder of Action for Sobriety Groups, president of Quotidian, and the mother of three adult children.Rebecca D. Chaitin is a writer and editor, part-time alcoholism counselor, and recovering alcoholic. Born in Virginia, she is graduate of Hollins College and worked for various New York publishers, including Time-Life Books, before she began freelancing in the early 1970s. She now lives in Montclair, New Jersey, with her three teenagers.
Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.
Book Synopsis Codependence and the Power of Detachment by : Karen Casey
Download or read book Codependence and the Power of Detachment written by Karen Casey and published by Mango Media. This book was released on 2008-09-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from codependency and reclaim your sanity, peace, and inner strength with this guide by the bestselling author of Each Day a New Beginning. Too many of us live as if what other people think matters more than what we think, which leads to constantly trying to please or change others. Living this way is called codependency. It is an insidious and pervasive addiction. But there is a simple path to recovery: detachment. In Codependence and the Power of Detachment, bestselling author Karen Casey shares her own story of struggling with codependency, as well as the stories of others. Casey uses the insights and tools she’s discovered from her many years of sobriety to take readers through the steps of detaching from a bad situation: admitting the attachment, surrendering the outcome, forgiving, and focusing on what works. She describes how to pay attention, be aware, take care of ourselves, and let others—husbands, family, and coworkers—become accountable for themselves.
Download or read book Codependent Cure written by Jean Harrison and published by Bernard Pardieu. This book was released on 2019-02-22 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!
Book Synopsis Codependent No More by : Melody Beattie
Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Book Synopsis Addict in the Family by : Beverly Conyers
Download or read book Addict in the Family written by Beverly Conyers and published by Simon and Schuster. This book was released on 2021-10-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The family recovery classic, Addict in the Family, has been revised and updated to offer parents and other family members even greater support when faced with the reality of a loved one’s addiction. Solid, actionable advice and information about what helps and what doesn’t—and how to care for themselves—make this an indispensable guide. For families of addicts, fear, shame, and confusion over a loved one’s addiction can cause deep anxiety, sleepless nights, and even physical illness. The emotional distress family members suffer is often compounded by the belief that they somehow caused or contributed to their loved one’s addiction—or that they could have done something to prevent it. Addict in the Family is a book about the pain of addiction, but more importantly it is a book of comfort, understanding, and hope for anyone struggling with a loved one’s addiction. As the compelling personal stories reveal, family members do not cause their loved one’s addiction—nor can they control or cure it. What family members can do is find support, set boundaries, detach with love, and eventually discover how to enjoy life more fully. This book helps them do just that—whether the loved one achieves recovery or not.
Book Synopsis Detachment From Attachment by : Sirshree
Download or read book Detachment From Attachment written by Sirshree and published by WOW PUBLISHINGS PVT LTD. This book was released on 2018-11-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attain True Freedom And Bliss Does your happiness depend on someone else? Or is your bliss within you? The truth is that bliss is your intrinsic nature. You don’t need to depend on anyone else for it. Since you have forgotten this truth, you search for happiness outside and become dependent on other people. Living happily with minimum comforts is true progress. Due to attachment to material comforts, we become a slave to other people. The one who can exercise discipline over one’s body, will not become a slave but will live a desire-free supreme life. You will be ready to give up attachment only when you realize that it leads to nothing but suffering. The true nature of attachment will be visible in the light of spiritual wisdom. Hence,his book throws light upon various attachments including those to objects, wealth, people, events, your thoughts, actions, and lastly your body. With the help of interesting stories and examples, you will gain deep insights on the effect of these attachments and also how to break free from them. Ultimately, the understanding of who you truly are and the actual purpose of your life will help you attain freedom from sorrow and lead a truly blissful life.
Book Synopsis Codependence and the Power of Detachment (16pt Large Print Edition) by : Karen Casey
Download or read book Codependence and the Power of Detachment (16pt Large Print Edition) written by Karen Casey and published by . This book was released on 2011-05-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A codependent lives """"as if""""- as if what others think matters more than what they think, as if they can please or change someone else, as if they have to answer to another person or persons rather than their own inner voice and Higher Power. It's an insidious and pervasive addiction. And there is a simple way out of it - detachment. Karen Casey takes us through the steps of detachment - admitting our attachment, surrendering outcome, forgiving, focusing our attention on what works. When we give up judging others, we become accountable for our own behavior and let others-spouses, family, coworkers - be accountable for themselves. The power of detachment is a power anyone can claim. It's the power of sanity, of peace, of finding our own inner strength. Casey shares insights and tools she's discovered in her own decades of sobriety and in talking with dozens of other codependents. Her unique treatment of this much talked about but not clearly understood syndrome focuses not on naming or on cause, but on the individual's own power to detach from the bad situation and make a choice for recovery. Codependence and the Power of Detachment is sure to become the new classic in the field.
Book Synopsis The Soviet Conduct of Tactical Maneuver by : David M. Glantz
Download or read book The Soviet Conduct of Tactical Maneuver written by David M. Glantz and published by Psychology Press. This book was released on 1991 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1991. Routledge is an imprint of Taylor & Francis, an informa company.
Book Synopsis The Enabler: When Helping Hurts the Ones You Love by : Angelyn Miller
Download or read book The Enabler: When Helping Hurts the Ones You Love written by Angelyn Miller and published by Wheatmark, Inc.. This book was released on 2016-11-29 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-dependency—of which enabling is a major element—can and does exist in families where there is no chemical dependency. Angelyn Miller’s own experience is a dramatic example: neither she nor her husband drank, yet her family was floundering in that same dynamic. In spite of her best efforts to fix everything (and everyone), the turmoil continued until she discovered that helping wasn’t helping. Miller recounts how she learned to alter the way she responded to family crises and general neediness, forever breaking the cycle of co-dependency. Offering insights, practical techniques, and hope, she shows us how we can transform enabling relationships into healthy ones.
Download or read book Love First written by Jeff Jay and published by Simon and Schuster. This book was released on 2021-04-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Love First provides clear steps for families, friends, and professionals to create a loving and effective intervention plan for helping those who have an addiction. This revised and expanded twentieth-anniversary edition adds new intervention techniques for alcohol and other drug addictions, plus contemporary insights from the authors' decades of front-line work with those who are addicted and their families. Also new are tools to help families undertake the treatment journey together and transition from intervention team to ongoing community of support for lifelong recovery"--
Download or read book No More Letting Go written by Debra Jay and published by Bantam. This book was released on 2007-12-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to treating addiction that provides a practical and spiritual lifeline to families struggling with alcohol or drug abuse. In No More Letting Go, Jay argues that the traditional advice of “letting go” too often destroys both the addict and the family physically, emotionally, and spiritually. Jay contends that addiction is everybody’s business–not just the addict’s–and addiction doesn’t have the right to trump the welfare of a family. In short, highly accessible chapters written with warmth, understanding, and compassion, Jay weaves together philosophical and religious thought; new science on the brain function of an addict; the physical and psychological impact of addiction on family members; and poignant, real-life family stories. No More Letting Go is a powerful, informative guide that provides comfort, hope, and practical advice to anyone affected by a family member’s addiction.
Download or read book Armor written by and published by . This book was released on 1959 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Detachment written by Thomas Yarrow and published by . This book was released on 2019-01-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary volume questions one of the most fundamental tenets of social theory by focusing on detachment, an important but neglected aspect of social life. Going against the grain of recent theoretical celebrations of engagement, this book challenges us to re-think the relational basis of social theory. In so, doing it brings to light the productive aspects of disconnection, distance and detachment. Rather than treating detachment simply as the moral inversion of compassion and engagement, the volume brings together empirical studies and theoretical comments by leading anthropologists, sociologists and science studies scholars. Taken together, these illustrate the range of contexts within which distance and disconnection can offer meaningful frameworks for action. Positioned at the cutting edge of social theory, this landmark volume will be of great interest to students and academics across the social sciences and humanities.
Book Synopsis The Magic of Detachment by : Lyn Kelley, Ph.D.
Download or read book The Magic of Detachment written by Lyn Kelley, Ph.D. and published by CreateSpace. This book was released on 2015-09-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Lyn has struggled with the concept of detachment and "letting go" her entire life, and she finally got fed up with OPP's (other people's problems)! She shares with you exactly how to detach with compassion, what to say to yourself, what to say aloud, and how to pull out of the situation while avoiding conflict and the emotional rollercoaster. You'll learn how to protect yourself with spiritual empowerment, how to show genuine love and concern, while detaching from your emotions. This book is a must-read for anyone who is struggling with OPP's. Here's what you'll get: How I Stopped Being a Whipping Post Recovering People-Pleasers I Just Want to Feel Good What Is Detachment and How Do You Do It? Highly Sensitive People Detached Concern How to Protect Yourself from People Who Hurt You What's Really Wiping out All Your Energy If One More Person Tells Me They Need Me I Will Scream! The Six Toxic People in Your Life and How to Handle Them Emotional Vampires Controllers Manipulators Moochers Drama Addicts The 11 Best Ways to Manage Toxic People Are You Putting Yourself Last? Validators vs. Invalidators Why Others Sabotage Us and How to Handle Them How to Handle Criticism without Anguish Choose Your People Well Your 4 Guiding Forces and How to Use Them Why You Worry and How to Stop It 10 Tips for Handling Anxiety Navy Seals Stress Relief Tactics Fix the Broken Windows and Clean up Your Life Create a Strategy Choose Every Battle Have High Standards Why Detach? The 3 Main Obstacles to Detachment and How to Overcome Them Letting Go of People from our Past How to Confront Your Tightest Bonds Co-Dependent Meets Narcissist - The Bad Match Co-Dependency vs. Empathy The Cure: Respect, Reality and Reciprocity Enabling Actual Helping Behaviors Boundaries That Promote Intimacy Stop the Insanity! Get Fed Up! What to Do When You've Reached Your Breaking Point How to Not Crack Under Stress Tough Love When to Amputate Normal Stages of Grieving 8 Tips for Dealing with Other People's Problems The Four Magical Words to Deal with Resistance Creating Authentic Power Turn "Learned Helplessness" into "Learned Empowerment" Your 10 Signature Strengths How to Be Compassionate Yet Detached Spiritual Empowerment Peace of Mind and Stillness of Heart Lessons from a Butterfly Forgiveness How to "Let Go and Let God" We Are All One Yet Separate Create Space for Your Own Best Life Self-Focus What Oprah Knows for Sure Finding Your Purpose Hope Is a Thing With Feathers Be Filled Up With Yourself Positive Affirmations are Your Magic Words Spiritual Practice Let It Go Roar!
