Coloring Books for Adults Relaxation

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Author :
Publisher :
ISBN 13 : 9781945260810
Total Pages : 20 pages
Book Rating : 4.2/5 (68 download)

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Book Synopsis Coloring Books for Adults Relaxation by : Adult Colouring Books

Download or read book Coloring Books for Adults Relaxation written by Adult Colouring Books and published by . This book was released on 2020-11-26 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. Various levels of intricacy keep you excited and inspired to color! - So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. - Perfect for every skill level, great for growing your skills. - Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). - High resolution for crisp clean printing of illustrations. - Each coloring page is printed double sided for your convenience. - Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! - Create your own frame-worthy masterpieces! - Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu

Adult Coloring Book: Relax

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Author :
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 151071121X
Total Pages : 106 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Adult Coloring Book: Relax by : Adult Coloring Books

Download or read book Adult Coloring Book: Relax written by Adult Coloring Books and published by Skyhorse Publishing, Inc.. This book was released on 2015-12-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.

The Mindfulness Colouring Book

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Author :
Publisher : Boxtree
ISBN 13 : 9780752265629
Total Pages : 0 pages
Book Rating : 4.2/5 (656 download)

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Book Synopsis The Mindfulness Colouring Book by : Emma Farrarons

Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.

Adult Coloring Book Designs

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Author :
Publisher : Mother Dearest Books
ISBN 13 : 9781945006364
Total Pages : 68 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Adult Coloring Book Designs by : Adult Coloring Books Group

Download or read book Adult Coloring Book Designs written by Adult Coloring Books Group and published by Mother Dearest Books. This book was released on 2016-05-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: $8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!

Anti Stress

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Author :
Publisher :
ISBN 13 : 9781743791523
Total Pages : 0 pages
Book Rating : 4.7/5 (915 download)

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Book Synopsis Anti Stress by : Stan Rodski

Download or read book Anti Stress written by Stan Rodski and published by . This book was released on 2015-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed of life and bombardment of information. It is essential for our health and wellbeing to be able to draw upon our own resources to deal with stress when it comes along. ANTI STRESS: A colouring book for adults provides an easily used meditative technique to relax - which everyone can do "- by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing - colouring in a meditative way that moves your brain to a more restful state. Allow the mind to relax and enjoy the meditative qualities that come from these exercises which thousands have already done and enjoyed the benefits.

Adult Coloring Book : 60 Stress Relieving Animals Designs

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Author :
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.5/5 (535 download)

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Book Synopsis Adult Coloring Book : 60 Stress Relieving Animals Designs by : Olympia Soares

Download or read book Adult Coloring Book : 60 Stress Relieving Animals Designs written by Olympia Soares and published by . This book was released on 2020-10-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🐶 60 GORGEOUS LARGE PRINT DESIGNS TO COLOR! Special patterns created to provide hours of fun, calm, relaxation, and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. 🎁 AMAZING and INEXPENSIVE GIFT! - This A4 Book Makes The Perfect Gift For Christmas Holidays, Birthday, and any other occasion. Grab a Set of Pencils To Go With It! YOU WILL LOVE THIS COLORING BOOK! 🦁 Incredible Artwork With the Largest Variety of Animals, Birds, Wildlife, Seaworld Scenes, Cats, Dogs, and SO much more! 🐯 Perfect For Every Skill Level: Great For Growing Your Skills. 🐴 Various Levels Of Intricacy Keeping You Excited and Inspired To Color! 🐘 Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils). 🦊High Resolution Crisp Clean Printing Of Illustrations. 🐺Each Coloring Page Is On One Sheet. Printed One-Sided. Don't Worry About Bleed Through. Create Your Own Frame-Worthy Masterpieces! This adult coloring book for men or women has 60 animal patterns and provides hours of stress relief through creative expression. It features small and big creatures from forests, oceans, deserts, and woodland. TAGS: 2021 gifts ideas lion panter elephant dogs cats birds garden flowers Colibri ocean forest wild best grownups relieving farm gel pens drawing domestic pig horse horses iguana fish whale monkey Christian easy shark octopus rhinoceros panda koala butterfly wolf owl turkey parrot penguin delphine turtle rabbit mandala fun mandalas activity for mom wife husband creative puppy owls

Stress Relief Dog Coloring Book

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781646119998
Total Pages : pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Stress Relief Dog Coloring Book by : Cole Grissom

Download or read book Stress Relief Dog Coloring Book written by Cole Grissom and published by Rockridge Press. This book was released on 2020-08-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: De-stress with this delightfully detailed dog coloring book for adults From cuddly Corgis and galloping Greyhounds to bearded Schnauzers and coiffed Shih Tzus, dogs are our best friends, beloved family members--and for many dog owners, a major source of support after a stressful day. Perfect for people who love pooches or animal art enthusiasts, this book provides an expressive way to relieve stress with beautifully detailed coloring pages featuring your favorite furry friends! The Stress-Relief Dog Coloring Book includes: Tons of tail-waggers--Color your way through Beagles, Boxers, Bulldogs, and beyond in this dog coloring book, featuring a wide variety of breeds in every size and shape. High-quality hound--Sturdy pages in this dog coloring book are perfect for wax crayons and colored pencils, so you can color to your heart's content. Exquisitely detailed dogs--Bring the pack to life with 35 pages of stunning original designs in a range of complexities. Whether you're a dog lover or an art enthusiast, the Stress-Relief Dog Coloring Book gives you the creative outlet to find peace of mind.

The Calm Coloring Book

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Author :
Publisher : Chartwell Books
ISBN 13 : 9780785832881
Total Pages : 0 pages
Book Rating : 4.8/5 (328 download)

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Book Synopsis The Calm Coloring Book by : Patience Coster

Download or read book The Calm Coloring Book written by Patience Coster and published by Chartwell Books. This book was released on 2015-07-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.

Pocket Size Color for Calm

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Author :
Publisher :
ISBN 13 : 9781541140516
Total Pages : 68 pages
Book Rating : 4.1/5 (45 download)

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Book Synopsis Pocket Size Color for Calm by : Mindful Coloring Books

Download or read book Pocket Size Color for Calm written by Mindful Coloring Books and published by . This book was released on 2016-12-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This small 6x6 inch version of Color For Calm is great to stick in your purse, briefcase, suitcase or other bag and take with you on the go. Filled with over 30 lovely geometric patterns this mini coloring book for grown ups can provide hours of fun and relaxation anywhere!

Just Calm the F*ck Down

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Author :
Publisher :
ISBN 13 : 9781707576401
Total Pages : 57 pages
Book Rating : 4.5/5 (764 download)

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Book Synopsis Just Calm the F*ck Down by : John T

Download or read book Just Calm the F*ck Down written by John T and published by . This book was released on 2019-11-11 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Calm the F*ck Down! Use this hilarious funny swear word adult coloring book to help you relieve your stress and relax. Contains all your favorite cuss words and prases! From the author who brought you Make Life Your Bitch, Humping Animals, and Rage Page! Color sweary phrases with flower and mandala patterns Great way to help you relieve your stress and relax Makes the perfect gift for all occasions Color, relieve your stress, and relax with an assortment of adult coloring pages which includes regular and midnight coloring pages. Makes a great gift for your family or friends with a sense of humor!

Adult Coloring Book: De-Stress

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Author :
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 1510711198
Total Pages : 106 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Adult Coloring Book: De-Stress by : Adult Coloring Books

Download or read book Adult Coloring Book: De-Stress written by Adult Coloring Books and published by Skyhorse Publishing, Inc.. This book was released on 2015-12-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, breathe, color. Take a moment from your hectic life, and do yourself a favor by letting your inner artist take control. Proven to be beneficial for your mental health, coloring is one of the simplest ways to de-stress and engage the mind in positive exercise. And when your head is happy, your body is happy. It’s time to let go for a little while. Part of the Peaceful Adult Coloring Book Series, the pages of this book are filled with ornamental mandalas, elegant creatures, and soothing patterns to calm your senses. Let your imagination take over as it meanders through the winding paths of these delicate and harmonious designs. Fanciful birds take flight while whimsical sea creatures glide over the pages. Abstract arrangements and elaborate mandalas encourage a meditative sense of focus as you color, bringing the designs—and you—to the most vibrant forms possible. Dream up new color combinations, and allow your creativity to explore places it’s never been before. The possibilities are never ending as you de-stress and reinvest your energy in the serenity of these therapeutic pages. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed The graceful curves and beautiful decorations of these designs complement each other throughout this coloring book. Whether you’re unwinding after a long day or taking some “me time” at the office, these pages ensure hours of relaxation and release. Gather your colored pencils, or whatever medium you prefer, and be at peace.

Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners

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Author :
Publisher : Mendon Cottage Books
ISBN 13 : 1310699267
Total Pages : 93 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners by : M. Usman

Download or read book Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners written by M. Usman and published by Mendon Cottage Books. This book was released on 2016-06-26 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.

Stress Relieving Design: Adult Coloring Book

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Author :
Publisher :
ISBN 13 : 9781097291700
Total Pages : 65 pages
Book Rating : 4.2/5 (917 download)

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Book Synopsis Stress Relieving Design: Adult Coloring Book by : Blush Design

Download or read book Stress Relieving Design: Adult Coloring Book written by Blush Design and published by . This book was released on 2019-06-02 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your stress wings and let it fly away Put good vibes back into your day with this coloring book for adult's relaxation. It includes a variety of Stress relieving Designs to make your life much more enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Guaranteed hours of pleasure, relaxation and relief from stress. Let your inner artist out. Suitable for adults and young people. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.

Adult Stress & the Effects of Coloring PLUS - Sea Life Pattern For Beginners

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Author :
Publisher : Mendon Cottage Books
ISBN 13 : 137097664X
Total Pages : 87 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Adult Stress & the Effects of Coloring PLUS - Sea Life Pattern For Beginners by : Muhammad Usman

Download or read book Adult Stress & the Effects of Coloring PLUS - Sea Life Pattern For Beginners written by Muhammad Usman and published by Mendon Cottage Books. This book was released on 2016-10-10 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction UNDERSTANDING STRESS CAUSES OF STRESS DIFFERENT TYPES OF STRESS Acute stress Eustress Episodic stress Chronic stress YOUNG ADULTS: THE MOST STRESSED-OUT AGE GROUP Serious health consequences due to avoidance of treating stress TECHNIQUES OF MANAGING AND REDUCING STRESS Exercising Meditation Self hypnosis Quality sleep Proper Nutrition Positive Thinking Have Fun HOW COLORING HELPS COMBAT ADULT STRESS How Does Coloring De-stress? Coloring Books for Adults Why You Should Embrace Coloring Conclusion Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.

Pregnancy Coloring Book for Adults

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Author :
Publisher : i Master Life Publishing
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4./5 ( download)

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Book Synopsis Pregnancy Coloring Book for Adults by : Silvia Shamus

Download or read book Pregnancy Coloring Book for Adults written by Silvia Shamus and published by i Master Life Publishing. This book was released on 2018-02-15 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and Rejuvenate from Stress Quickly with Pregnancy Coloring Pages This book is a resource that can help you to relax and de-stress from the day to day circumstances you face. Art activities like coloring help guide your focus away from these things to gain a different perspective. The unique pregnancy designs in this book will aid you to clear your mind, meditate and have fun. Motherhood is such a precious and magical time. I loved pregnancy every time I went through it. I celebrated every aching and non aching moment. I remember having a lot of down time. Now you can have an activity that not only is fun, but has been proven to decrease stress. As you prepare for your child to be born, go back in time and remember when you were a child. Remember how fun it was to color and create art. Connect yourself with those memories. Remembering the special moments is part of the Take a well deserved break. You will really love these amazing pregnancy inspired illustrations! Fill in page after page as you bring Mandala style drawings to life with the colors of your choice. You can color with watercolor pencils, crayons, colored pencils, pastels, artist’s markers or even watercolors. No matter what you use to color with, the final creations will be a sight for everyone to marvel at. Enjoy! Download Pregnancy Coloring Book for Adults now to get started today. Scroll up and click the buy button.

Messages from the Unicorns Coloring Book

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Author :
Publisher : Hay House
ISBN 13 : 1401952895
Total Pages : 97 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Messages from the Unicorns Coloring Book by : Doreen Virtue

Download or read book Messages from the Unicorns Coloring Book written by Doreen Virtue and published by Hay House. This book was released on 2016-11-28 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unicorns are angelic helpers who want to assist us in living happier and healthier lives. Some people think that unicorns once lived upon the earth just like horses do. Since the unicorns were hunted for their magical horns, they decided to become invisible to those who might hurt them. Today, only children and people who believe in them can see and feel these beautiful beings. Unicorns have a life purpose of bringing a high vibration to our planet. They want to help you feel happy, safe, and loved. They are also here to guide all those who have creative talents. This coloring book, containing positive messages from the unicorns and stunning illustrations, will lift your mood, boost your courage and imagination, and help you focus on your true passions. The unicorns hope that you will join them in their magical and enchanting world so that they can help you make your most sacred dreams come true!

The Mindfulness Creativity Coloring Book

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Author :
Publisher : The Experiment
ISBN 13 : 1615197745
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Mindfulness Creativity Coloring Book by : Emma Farrarons

Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket