Design Yourself And Upgrade Your Husband

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DESIGN YOURSELF AND UPGRADE YOUR HUSBAND

Author : Dr. Alain
Publisher : Author House
ISBN 13 : 1491876115
Total Pages : 321 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis DESIGN YOURSELF AND UPGRADE YOUR HUSBAND by : Dr. Alain

Download or read book DESIGN YOURSELF AND UPGRADE YOUR HUSBAND written by Dr. Alain and published by Author House. This book was released on 2013 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will find in this book a style of multiple, conversation between two characters and other non-listed, opinions and counselling that can help troughout your life, but the most active is between Alain and Mulier. Here, I would like to show from different and true experiences how to understand and handle challenges in romantic life. Indeed, Mulier illustrates different experiences of her life in various forms since the age of 16-69 years, and about her puberty, her privacy, romantic relationships, and other subjects such as, menstruation, ovulation, pregnancy and its signs, pregnancy under parent's home, abortion, unexpected pregnancy, care of my pregnant wife, happiness and success a marriage, qualities for man and woman, to attract a men, meet a fiance, marriage, future husband, challenges in the marriage, same-sex marriage, Jealousy, working with your partner, children, partner's forgiveness, love, solve problems, Sex problem, HIV and sex, porn movies, husband and masturbation, relationships, extra-marital relationship, unfaithful partner, husband's chronic illness, married to a doctor, inter-racial marriage, disappointment, change after marriage, unhappily married, divorce, pedophylia, virginity and Wedding etc... At each conversation Mulier benefited from various opinions, the most contributive are carried out by Alain.."

Design Yourself and Upgrade Your Husband

Author : Dr. Alain
Publisher : Author House
ISBN 13 : 1491876123
Total Pages : 319 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis Design Yourself and Upgrade Your Husband by : Dr. Alain

Download or read book Design Yourself and Upgrade Your Husband written by Dr. Alain and published by Author House. This book was released on 2013-09-20 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will find in this book a style of multiple, conversation between two characters and other non-listed, opinions and counselling that can help troughout your life, but the most active is between Alain and Mulier. Here, I would like to show from different and true experiences how to understand and handle challenges in romantic life. Indeed, Mulier illustrates different experiences of her life in various forms since the age of 16-69 years, and about her puberty, her privacy, romantic relationships, and other subjects such as, menstruation, ovulation, pregnancy and its signs, pregnancy under parents home, abortion, unexpected pregnancy, care of my pregnant wife, happiness and success a marriage, qualities for man and woman, to attract a men, meet a fianc, marriage, future husband, challenges in the marriage, same-sex marriage, Jealousy, working with your partner, children, partners forgiveness, love, solve problems, Sex problem, HIV and sex, porn movies, husband and masturbation, relationships, extra-marital relationship, unfaithful partner, husband's chronic illness, married to a doctor, inter-racial marriage, disappointment, change after marriage, unhappily married, divorce, pedophylia, virginity and Wedding etc At each conversation Mulier benefited from various opinions, the most contributive are carried out by Alain..

Designing Your Life

Author : Bill Burnett
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

The Proper Care and Feeding of Husbands

Author : Dr. Laura Schlessinger
Publisher : Harper Collins
ISBN 13 : 0061796743
Total Pages : 146 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Proper Care and Feeding of Husbands by : Dr. Laura Schlessinger

Download or read book The Proper Care and Feeding of Husbands written by Dr. Laura Schlessinger and published by Harper Collins. This book was released on 2009-03-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 National Bestseller In her most provocative book yet, America's top radio talk show host, Dr. Laura Schlessinger, urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they deserve in marriage. Women want to be in love, get married and live happily ever after, yet countless women call Dr. Laura, unhappy in their marriages and seemingly at a loss to understand the incredible power they have over their men to create the kind of home life they yearn for. In the Proper Care and Feeding of Husbands, Dr. Laura provides real-life examples and real-life solutions on how to wield that power to attain all the sexual pleasure, intimacy, love, joy, and peace desired in life. Dr. Laura's simple principles have changed the lives of millions. Now they can change yours.

The Seven Principles for Making Marriage Work

Author : John Gottman, PhD
Publisher : Harmony
ISBN 13 : 0553447718
Total Pages : 321 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Sacred Influence

Author : Gary L. Thomas
Publisher : Zondervan
ISBN 13 : 0310570441
Total Pages : 259 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis Sacred Influence by : Gary L. Thomas

Download or read book Sacred Influence written by Gary L. Thomas and published by Zondervan. This book was released on 2009-05-26 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: God calls women to influence and move their husbands in positive ways. Applying the concepts from his bestseller, Sacred Marriage, Gary Thomas offers a view through a man’s eyes. Here’s the inside scoop on what men find motivating—with inspiring real-life stories of women who are employing this knowledge to transform their marriages. Sacred Influence doesn’t flinch from difficult marital problems. But by using this faith-focused approach, you’ll see how to help your husband become the man God intends him to be. At the same time, God will shape you to be the woman he designed you to be. God has given godly women a wonderful power to influence and encourage their husbands. What’s the secret? This book will provide challenges, examples, and hope to women who want to love their husbands well and be loved well in return. --Dennis Rainey, President of Family Life

So Good Your Husband Will Love Your More

Author : B. Palmer
Publisher : Independently Published
ISBN 13 : 9781095445426
Total Pages : 86 pages
Book Rating : 4.4/5 (454 download)

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Book Synopsis So Good Your Husband Will Love Your More by : B. Palmer

Download or read book So Good Your Husband Will Love Your More written by B. Palmer and published by Independently Published. This book was released on 2019-04-21 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important: This book was previously published under the title: "So Good Your Husband Won't leave". This is not an informational book, it is a practical guide to saving and improving your marriage in 31 days, and it doesn't end there. Many marriages fall apart because couples fail to reach out to each other in times they need each other the most. We have created a framework that helps them save their marriage, improve their relationship and create the marriage they wish for. How would you like to improve the relationship you have with your husband? This workbook us designed to help you save your marriage if you are feeling that your marriage is on the rock. Whether you simply want to improve your relationship, spice things up or fix a broken relationship, this marriage workbook will help you attain a better marriage. Save your marriage and create the marriage you desire today, by working the principles of this book. This is a 31 day guide for women who want a better relationship with their spouses. As simple and as repetitive as they look, the questions in this book will change the way you relate with your husband and most importantly with yourself. You will become a better individual, you will not recognize yourself after 31 days. Faithfully follow the daily schedule and you will reap the results, a great marriage (okay I will put a disclaimer there. No promises of anything). This book has helped many couples to fix their marriages, stop divorces and improve relationships. Maybe it will work for you too. If your husband is seeking divorce or he has even left your home, this evoking and writing journal will help you save your marriage without talking about it with your husband. Indeed you will indirectly fix your marriage alone. The bigger advantage is that the author of this book is also available for marriage and relationship coaching to help you achieve your desired marriage goals. Create your happy marriage starting today!

How to Not Die Alone

Author : Logan Ury
Publisher : Simon and Schuster
ISBN 13 : 1982120649
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis How to Not Die Alone by : Logan Ury

Download or read book How to Not Die Alone written by Logan Ury and published by Simon and Schuster. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

Designing Your Dream Husband

Author : Amie Dockery
Publisher : Revell
ISBN 13 : 144122484X
Total Pages : 244 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Designing Your Dream Husband by : Amie Dockery

Download or read book Designing Your Dream Husband written by Amie Dockery and published by Revell. This book was released on 2004-10-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: God has given women a gift that is so woven into their nature that they approach everything, from homes to husbands, with the thought, "Wow, I could do great things with that!" To see potential is a great good, but the downside is the propensity to compare reality with the expectation. This is especially harmful in marriage if a woman tries to show her husband his potential in all the wrong ways, such as comparison or suggestions for change. So, how does a wife encourage her husband to become what God has placed within him to be? It requires an understanding of her own need for repentance and restoration, as well as working with the right team and the right tools. The right team is God as architect, Jesus as supplier, and the Holy Spirit as builder. The right tools include prayer, declaration, and action that bring restoration and that also reveal her own need to change. Each chapter explores a case study of a biblical character's life, an action that gained him authority, an area of vulnerability, and the most memorable moment this person wore the mantle. Each chapter also includes a pattern for prayer: questions from which a woman can build the blueprint for repentance, restoration, and declaration. Personal application includes Putting Your Words to Work, a written vision declaration, and a Seal it with a Gift with practical ways to gently, yet generously, introduce revelation of a husband's skills and abilities through a tangible gift.

Divorced Girl Smiling

Author : Jackie Pilossoph
Publisher :
ISBN 13 : 9781311023445
Total Pages : pages
Book Rating : 4.0/5 (234 download)

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Book Synopsis Divorced Girl Smiling by : Jackie Pilossoph

Download or read book Divorced Girl Smiling written by Jackie Pilossoph and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.

Fierce Marriage

Author : Ryan Frederick
Publisher : Baker Books
ISBN 13 : 1493412779
Total Pages : 221 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Fierce Marriage by : Ryan Frederick

Download or read book Fierce Marriage written by Ryan Frederick and published by Baker Books. This book was released on 2018-04-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life--or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage, every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations.

The Decameron ... With Introduction by Thomas Wright ... Complete Translation ... With ... Designs by T. Stothard

Author : Giovanni Boccaccio
Publisher :
ISBN 13 :
Total Pages : 568 pages
Book Rating : 4.0/5 (24 download)

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Book Synopsis The Decameron ... With Introduction by Thomas Wright ... Complete Translation ... With ... Designs by T. Stothard by : Giovanni Boccaccio

Download or read book The Decameron ... With Introduction by Thomas Wright ... Complete Translation ... With ... Designs by T. Stothard written by Giovanni Boccaccio and published by . This book was released on 1874 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Wife Said You May Want to Marry Me

Author : Jason B. Rosenthal
Publisher : HarperCollins
ISBN 13 : 0062940627
Total Pages : 221 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis My Wife Said You May Want to Marry Me by : Jason B. Rosenthal

Download or read book My Wife Said You May Want to Marry Me written by Jason B. Rosenthal and published by HarperCollins. This book was released on 2020-04-21 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring memoir of life, love, loss, and new beginnings by the widower of bestselling children’s author and filmmaker Amy Krouse Rosenthal, whose last of act of love before her death was setting the stage for her husband’s life without her in the viral New York Times Modern Love column, “You May Want to Marry My Husband.” On March 3, 2017, Amy Krouse Rosenthal penned an op-ed piece for the New York Times’ “Modern Love” column —”You May Want to Marry My Husband.” It appeared ten days before her death from ovarian cancer. A heartbreaking, wry, brutally honest, and creative play on a personal ad—in which a dying wife encouraged her husband to go on and find happiness after her demise—the column quickly went viral, reaching more than five million people worldwide. In My Wife Said You May Want to Marry Me, Jason describes what came next: his commitment to respecting Amy’s wish, even as he struggled with her loss. Surveying his life before, with, and after Amy, Jason ruminates on love, the pain of watching a loved one suffer, and what it means to heal—how he and their three children, despite their profound sorrow, went on. Jason’s emotional journey offers insights on dying and death and the excruciating pain of losing a soulmate, and illuminates the lessons he learned. As he reflects on Amy’s gift to him—a fresh start to fill his empty space with a new story—Jason describes how he continues to honor Amy’s life and her last wish, and how he seeks to appreciate every day and live in the moment while trying to help others coping with loss. My Wife Said You May Want to Marry Me is the poignant, unreserved, and inspiring story of a great love, the aftermath of a marriage ended too soon, and how a surviving partner eventually found a new perspective on life’s joys in the wake of tremendous loss.

How to Fall in Love with Anyone

Author : Mandy Len Catron
Publisher : Simon and Schuster
ISBN 13 : 1501137468
Total Pages : 211 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fall in Love with Anyone by : Mandy Len Catron

Download or read book How to Fall in Love with Anyone written by Mandy Len Catron and published by Simon and Schuster. This book was released on 2017-06-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).

God's Design for Man and Woman

Author : Andreas J. Köstenberger
Publisher : Crossway
ISBN 13 : 1433537028
Total Pages : 384 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis God's Design for Man and Woman by : Andreas J. Köstenberger

Download or read book God's Design for Man and Woman written by Andreas J. Köstenberger and published by Crossway. This book was released on 2014-08-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equipping a New Generation to Live Out God’s Design This thorough study of the Bible’s teaching on men and women aims to help a new generation of Christians live for Christ in today’s world. Moving beyond other treatments that primarily focus on select passages, this winsome volume traces Scripture’s overarching pattern related to male-female relationships in both the Old and New Testaments. Those interested in careful discussion rather than caustic debate will discover that God’s design is not confining or discriminatory but beautiful, wise, liberating, and good.

So Good Your Husband Wants to Kiss You Everywhere

Author : B a Leepa
Publisher : Independently Published
ISBN 13 : 9781095542644
Total Pages : 86 pages
Book Rating : 4.5/5 (426 download)

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Book Synopsis So Good Your Husband Wants to Kiss You Everywhere by : B a Leepa

Download or read book So Good Your Husband Wants to Kiss You Everywhere written by B a Leepa and published by Independently Published. This book was released on 2019-04-22 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important: This book was previously published under the title: "So Good Your Husband Won't leave". This is not an informational book, it is a practical guide to saving and improving your marriage in 31 days, and it doesn't end there. Many marriages fall apart because couples fail to reach out to each other in times they need each other the most. We have created a framework that helps them save their marriage, improve their relationship and create the marriage they wish for. How would you like to improve the relationship you have with your husband? This workbook us designed to help you save your marriage if you are feeling that your marriage is on the rock. Whether you simply want to improve your relationship, spice things up or fix a broken relationship, this marriage workbook will help you attain a better marriage. Save your marriage and create the marriage you desire today, by working the principles of this book. This is a 31 day guide for women who want a better relationship with their spouses. As simple and as repetitive as they look, the questions in this book will change the way you relate with your husband and most importantly with yourself. You will become a better individual, you will not recognize yourself after 31 days. Faithfully follow the daily schedule and you will reap the results, a great marriage (okay I will put a disclaimer there. No promises of anything). This book has helped many couples to fix their marriages, stop divorces and improve relationships. Maybe it will work for you too. If your husband is seeking divorce or he has even left your home, this evoking and writing journal will help you save your marriage without talking about it with your husband. Indeed you will indirectly fix your marriage alone. The bigger advantage is that the author of this book is also available for marriage and relationship coaching to help you achieve your desired marriage goals. Create your happy marriage starting today!

The Nude Nutritionist

Author : Lyndi Cohen
Publisher : Allen & Unwin
ISBN 13 : 1760870374
Total Pages : 232 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis The Nude Nutritionist by : Lyndi Cohen

Download or read book The Nude Nutritionist written by Lyndi Cohen and published by Allen & Unwin. This book was released on 2019-01-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.