Author : Hanan Parvez
Publisher : Amazon Digital Services LLC
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4./5 ( download)
Book Synopsis Depression's Hidden Purpose by : Hanan Parvez
Download or read book Depression's Hidden Purpose written by Hanan Parvez and published by Amazon Digital Services LLC. This book was released on 2017-08-07 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with depression? Exercising, positive thinking, or medications not working for you? The key to overcoming depression is understanding why it happens which is what Depression's Hidden Purpose looks into. Discover why advice generally dished out to depressed people doesn't work and what alternative courses of action can yield better results. Mark, Shane, and Anna are depressed. They post their grievances on a popular online counseling forum and get all kinds of cliche advice ranging from "exercise more" to "spend more time with family and friends". Find out what worked and didn't work for them. Highlights of the book: - What depression looks like - Understanding depression as an emotion - Purpose of depression - Traps depressed people fall in - Step-by-step guide to overcoming depression