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Deliberate Dreams
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Book Synopsis The Deliberate Dreamer's Journal by : Athena Laz
Download or read book The Deliberate Dreamer's Journal written by Athena Laz and published by Penguin. This book was released on 2021-11-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully-designed journal filled with helpful tips on to how to recall, interpret, and record your dreams will serve as an excellent guide and companion on your dream journey. What if it was possible to truly understand your dreams and unlock all the valuable wisdom they contain? In this companion to her groundbreaking book The Alchemy of Your Dreams, Athena Laz provides readers with a guided journal that will help them interpret their dreams for deeper self-knowledge and understanding. An essential bedside companion for the deliberate dreamer, The Deliberate Dreamer's Journal includes: Thoughtful prompts that will help you easily recall each night’s dreams and plenty of space to record them. Checklists and exercises that will help you explore your dreams in greater depth A comprehensive thematic dictionary of common dream symbols The Deliberate Dreamer's Journal is the essential guide for both novice and expert dreamers looking to discover the power of dreams to inspire and enrich our lives.
Book Synopsis Deliberate Decisions by : Joyce Bennett-Hall
Download or read book Deliberate Decisions written by Joyce Bennett-Hall and published by Balboa Press. This book was released on 2017-07-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deliberate Decisions is an insightful guide to living a life of purpose and fulfillment. It gives you a simple step-by-step practice thats filled with easy action-focused ways for achieving empowered results and moving forward in your life and your success deliberately, joyfully, and on purpose!
Book Synopsis Pandemic Dreams by : Deirdre Barrett
Download or read book Pandemic Dreams written by Deirdre Barrett and published by Oneiroi Press. This book was released on 2020-06-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This fascinating little volume explores the stuff that dreams are made of and the role the pandemic is playing in them. The dreams from Barrett's survey are riveting vignettes--from terrifying to touching to hilarious. Her decades of scientific research and clinical practice inform incisive commentary on what these dreams reveal about society's response. She offers simple exercises for managing anxieties over COVID-19 and for inspiring adaption in this unique period of history. A great read!" -Amy Tan, author of The Joy Luck Club DREAM: I looked down at my stomach and saw dark blue stripes. I "remembered" these were the first sign of being infected with COVID-19. DREAM: My home was a Covid-19 test center. People weren't wearing masks. I'm taken aback because I wasn't asked to be a test site. I'm worried that my husband and son (who actually lives out of state) will catch it because of my job as a healthcare worker. DREAM: I was a giant antibody. I was so angry about COVID-19 that it gave me superpowers, and I rampaged around attacking all the virus I could find. I woke so energized! Since the COVID-19 pandemic swept around the world, people have reported unusually a vivid and bizarre dream lives. The virus itself is the star of many--literally or in one of its metaphoric guises. As a dream researcher at Harvard Medical School, Deirdre Barrett was immediately curious to see what our dream lives would tell us about our deepest reactions to this unprecedented disaster. Pandemic Dreams draws on her survey of over 9,000 dreams about the COVID-19 crisis. It describes how dreaming has reflected each aspect of the pandemic: fear of catching the virus, reactions to sheltering at home, work changes, homeschooling, and an individual's increased isolation or crowding. Some patterns are quite similar to other crises Dr. Barrett has studied such as 9/11, Kuwaitis during the Iraqi Occupation, POWs in WWII Nazi prison camps, and Middle Easterners during the Arab Spring. There are some very distinctive metaphors for COVID-19, however: bug-attack dreams and ones of invisible monsters. These reflect that this crisis is less visible or concrete than others we have faced. Over the past three months, dreams have progressed from fearful depictions of the mysterious new threat . . . to impatience with restrictions . . . to more fear again as the world begins to reopen. And dreams have just begun to consider the big picture: how society may change. The book offers guidance on how we can best utilize our newly supercharged dream lives to aid us through the crisis and beyond. It explains practical exercises for dream interpretation, reduction of nightmares, and incubation of helpful, problem-solving dreams. It also examines the larger arena of what these collective dreams tell us about our instinctive, unconscious responses to the threat and how we might integrate them for more livable policies through these times. Deirdre Barrett, PhD is a dream researcher at Harvard Medical School. She has written five books including Pandemic Dreams and The Committee of Sleep, and edited four including Trauma and Dreams. She is Past President of The International Association for the Study of Dreams and editor of its journal, DREAMING.
Book Synopsis The Oxford Handbook of Spontaneous Thought by : Kieran C.R. Fox
Download or read book The Oxford Handbook of Spontaneous Thought written by Kieran C.R. Fox and published by Oxford University Press. This book was released on 2018-05-16 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do spontaneous thoughts come from? It may be surprising that the seemingly straightforward answers "from the mind" or "from the brain" are in fact an incredibly recent understanding of the origins of spontaneous thought. For nearly all of human history, our thoughts - especially the most sudden, insightful, and important - were almost universally ascribed to divine or other external sources. Only in the past few centuries have we truly taken responsibility for their own mental content, and finally localized thought to the central nervous system - laying the foundations for a protoscience of spontaneous thought. But enormous questions still loom: what, exactly, is spontaneous thought? Why does our brain engage in spontaneous forms of thinking, and when is this most likely to occur? And perhaps the question most interesting and accessible from a scientific perspective: how does the brain generate and evaluate its own spontaneous creations? Spontaneous thought includes our daytime fantasies and mind-wandering; the flashes of insight and inspiration familiar to the artist, scientist, and inventor; and the nighttime visions we call dreams. This Handbook brings together views from neuroscience, psychology, philosophy, phenomenology, history, education, contemplative traditions, and clinical practice to begin to address the ubiquitous but poorly understood mental phenomena that we collectively call 'spontaneous thought.' In studying such an abstruse and seemingly impractical subject, we should remember that our capacity for spontaneity, originality, and creativity defines us as a species - and as individuals. Spontaneous forms of thought enable us to transcend not only the here and now of perceptual experience, but also the bonds of our deliberately-controlled and goal-directed cognition; they allow the space for us to be other than who we are, and for our minds to think beyond the limitations of our current viewpoints and beliefs.
Book Synopsis The Alchemy of Your Dreams by : Athena Laz
Download or read book The Alchemy of Your Dreams written by Athena Laz and published by Penguin. This book was released on 2021-08-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth. Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to: Decoding your dreams to uncover their innate guidance Learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice Rekindling the connection to your unconscious and subconscious mind through your dreams Understanding the specific dream figures and symbols that appear in your dreams Exploring the world of consciousness and gaining clarity on who you really are Unleashing creativity and overcoming past pain for greater well-being For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
Download or read book Dreams written by C.G. Jung and published by Routledge. This book was released on 2014-12-18 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the second tranche of Routledge Classics for the autumn Jung needs no introduction and this is his most famous book
Book Synopsis Dreamer's Journal by : Caitlin Keegan
Download or read book Dreamer's Journal written by Caitlin Keegan and published by Clarkson Potter. This book was released on 2019-04-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only guided journal of its kind, Dreamer's Journal is a vibrant, visual exploration of dream symbols that provides anyone with the resources to record and interpret their dreams. Filled with information about common dream symbols and plenty of room for journalers to write and draw out their dreams, Dreamer's Journal is a timeless keepsake for those who want to analyze their dreams. Opening with a short introduction to the science of sleep and dreaming, the journal then features a list of prompts to think about as you record your dreams in the pages that follow. Complete with a dream dictionary organized by theme (think animals, places, occupations, etc.), this journal will be a go-to for anyone looking to find meaning in their dreams.
Book Synopsis The Rupture of Time by : Roderick Main
Download or read book The Rupture of Time written by Roderick Main and published by Routledge. This book was released on 2004-06-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why was the idea of synchronicity so important to Jung? Jung's theory of synchronicity radically challenges the entrenched assumptions of mainstream modern culture in the West. It is one of the most fascinating yet difficult and discomfiting of Jung's psychological theories. The Rupture of Time aims to clarify what Jung really meant by synchronicity, why the idea was so important to him and how it informed his thinking about modern western culture. Areas examined include: * how the theory fits into Jung's overall psychological model and the significance of its apparent inconsistencies * the wide range of personal, intellectual and social contexts of Jung's thinking on the topic * how Jung himself applied the theory of synchronicity within his critique of science, religion, and society * the continuing relevance of the theory for understanding issues in contemporary detraditionalised religion. Focusing closely on Jung's own writings and statements, this book discloses that the theory of synchronicity is not an inconsequential addendum to analytical psychology but is central to the psychological project that occupied Jung throughout his professional life. This much-needed clarification of one of Jung's central tenets will be of great interest to all analytical psychologists and scholars engaged with Jungian thought.
Book Synopsis Dreams & Reality by : Simon S. Godfrey
Download or read book Dreams & Reality written by Simon S. Godfrey and published by Trafford Publishing. This book was released on 2003 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreaming is a universal phenomenon. Nearly everybody dreams and is anxious to know what it means. Perhaps no other human experience has aroused so much interest and curiosity as this alien visitation that forces itself upon us without warning during the dead of sleep. Since antiquity, thousands of books and articles have been written to shed some light on this mysterious, and often unwelcome nightly visitor. Despite tremendous work in this field, the riddle remains unsolved. Still no satisfactory answers have been provided to these basic questions: Why do we dream? What are dreams about? Where do they come from? How can we understand them? This book is significantly different from those of others in this area, as the answers presented are not the author's own views; they are largely his dreams' answers to the questions just posed. Instead of speculation, this author, a psychologist by profession, has put forward what his own dreams have consistently and persistently revealed to him over the past thirty years. Since 1973, he has recorded over 100, 000 dreams, filling some 230 journals of 200 pages each. The length of the dreams varies greatly; some consist of a single word or phrase, others fill a page or more. This book is written to share with others what the author has gained from his journey into the dreamworld and from his long and patient analysis of this vast number of dreams. Three conclusions have been drawn from this investigation: 1) Dreams are not caused by repressed sexual wishes, somatic sources, impressions of the preceding days, or other mundane instigators, as claimed by Freud and his followers; 2) Dreams do have a supernatural source, as pronounced by many writers through the ages; and 3) Through dreams this supernatural source reveals to us who we really are, brings to light who He is, and invites us to lead our own lives sensibly and purposefully. Using his own dreams as illustrations, the author addresses a wide variety of topics relating to the domain of dreams, including: Are dreams a source of creativity? Why do some of us have frequent nightmares? Can we control the content of our dreams? Why are dreams so cryptic? How can we decipher our dream symbols to understand their meanings? Do characters in our dreams refer to persons we know of, or do they stand for components of our own identity? How should we understand the verbal contents of our dreams? Can dreams guide us as to how we should conduct our lives? Is the reality we experience during our dreams more dependable or the one we experience in waking life? The main purpose of the book is to elucidate that dreams are trustworthy teachers. In the realm of growth and self-discovery, we must regard as suspect whatever we learn from others, however wise and well-meaning. But whatever is conveyed to us directly, through dreams, is credible since it emanates from within us and is free from inconsistencies and adulterations. Our major challenge is to understand the symbolic language used by the wise guide we have within.
Download or read book Our Young People written by and published by . This book was released on 1926 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Field Guide to Lucid Dreaming by : Dylan Tuccillo
Download or read book A Field Guide to Lucid Dreaming written by Dylan Tuccillo and published by Workman Publishing. This book was released on 2013-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.
Download or read book The Spectator written by and published by . This book was released on 1907 with total page 1054 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dreaming written by Jennifer M. Windt and published by MIT Press. This book was released on 2015-06-05 with total page 825 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive proposal for a conceptual framework for describing conscious experience in dreams, integrating philosophy of mind, sleep and dream research, and interdisciplinary consciousness studies. Dreams, conceived as conscious experience or phenomenal states during sleep, offer an important contrast condition for theories of consciousness and the self. Yet, although there is a wealth of empirical research on sleep and dreaming, its potential contribution to consciousness research and philosophy of mind is largely overlooked. This might be due, in part, to a lack of conceptual clarity and an underlying disagreement about the nature of the phenomenon of dreaming itself. In Dreaming, Jennifer Windt lays the groundwork for solving this problem. She develops a conceptual framework describing not only what it means to say that dreams are conscious experiences but also how to locate dreams relative to such concepts as perception, hallucination, and imagination, as well as thinking, knowledge, belief, deception, and self-consciousness. Arguing that a conceptual framework must be not only conceptually sound but also phenomenologically plausible and carefully informed by neuroscientific research, Windt integrates her review of philosophical work on dreaming, both historical and contemporary, with a survey of the most important empirical findings. This allows her to work toward a systematic and comprehensive new theoretical understanding of dreaming informed by a critical reading of contemporary research findings. Windt's account demonstrates that a philosophical analysis of the concept of dreaming can provide an important enrichment and extension to the conceptual repertoire of discussions of consciousness and the self and raises new questions for future research.
Book Synopsis Complete Dream Book of Love and Relationships by : Gillian Holloway
Download or read book Complete Dream Book of Love and Relationships written by Gillian Holloway and published by Sourcebooks, Inc.. This book was released on 2010-06 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do your dreams really mean...for your love life? The Complete Dream Book of Love and Relationships is a groundbreaking guidebook for using what's already in your head to understand your heart. Respected dream analyst and intuition expert Gillian Holloway uses the interpretations of 30,000 actual dreams from people just like you to help you access the wisdom in your dreams so you can make the most of your relationships. Discover •Why your dreams contain some of the best clues to real love •How to interpret the deeper relationship signals in dreams that seem to have nothing to do with love •The easy technique for recognizing the core meaning of any dream •How to reconnect with your intuition and truth-detector signals •How to recognize the phenomena of precognitive dreams and love at first sight •Why listening to your intuition and gut instinct can be a powerful tool in understanding what you really want-and need
Download or read book To all...exhale. written by Laura Lamarca and published by Lulu.com. This book was released on 2013-04-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poetic works by Laura Lamarca, exploring her own emotions whilst evoking emotions in others.
Book Synopsis Collected Works of C. G. Jung, Volume 17 by : C. G. Jung
Download or read book Collected Works of C. G. Jung, Volume 17 written by C. G. Jung and published by Princeton University Press. This book was released on 2014-03-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Papers on child psychology, education, and individuation, underlining the overwhelming importance of parents and teachers in the genesis of the intellectual, feeling, and emotional disorders of childhood. The final paper deals with marriage as an aid or obstacle to self-realization.
Book Synopsis The Dream Drugstore by : J. Allan Hobson
Download or read book The Dream Drugstore written by J. Allan Hobson and published by MIT Press. This book was released on 2002-08-23 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation into the brain's chemistry and the mechanisms of chemically altered states of consciousness. In this book, J. Allan Hobson offers a new understanding of altered states of consciousness based on knowledge of how our brain chemistry is balanced when we are awake and how that balance shifts when we fall asleep and dream. He draws on recent research that enables us to explain how psychedelic drugs work to disturb that balance and how similar imbalances may cause depression and schizophrenia. He also draws on work that expands our understanding of how certain drugs can correct imbalances and restore the brain's natural equilibrium. Hobson explains the chemical balance concept in terms of what we know about the regulation of normal states of consciousness over the course of the day by brain chemicals called neuromodulators. He presents striking confirmation of the principle that every drug that has transformative effects on consciousness interacts with the brain's own consciousness-altering chemicals. In the section called "The Medical Drugstore," Hobson describes drugs used to counteract anxiety and insomnia, to raise and lower mood, and to eliminate or diminish the hallucinations and delusions of schizophrenia. He discusses the risks involved in their administration, including the possibility of new disorders caused by indiscriminate long-term use. In "The Recreational Drugstore," Hobson discusses psychedelic drugs, narcotic analgesia, and natural drugs. He also considers the distinctions between legitimate and illegitimate drug use. In the concluding "Psychological Drugstore," he discusses the mind as an agent, not just the mediator, of change, and corrects many erroneous assumptions and practices that hinder the progress of psychoanalysis.
