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Author : Imi Sde-Or
Publisher :
ISBN 13 : 9789657178003
Total Pages : 256 pages
Book Rating : 4.1/5 (78 download)
Download or read book Krav Maga written by Imi Sde-Or and published by . This book was released on 2000-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Defend Yourself against Armed Assault.
Author : Liliana Padilla
Publisher : Yale University Press
ISBN 13 : 030025573X
Total Pages : 156 pages
Book Rating : 4.3/5 (2 download)
Download or read book How to Defend Yourself written by Liliana Padilla and published by Yale University Press. This book was released on 2020-09-22 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Yale Drama Series-winning play about self-defense, desire, and healing in the aftermath of a college rape Seven college students gather for a DIY self-defense workshop after a sorority sister is raped. They practice using their bodies as weapons. They wrestle with their desires. They learn the limits of self-defense. This new play by writer, director, actor, and community builder Liliana Padilla explores the intersection of sex, community, and what it means to heal in a violent world. Padilla shows how learning self-defense becomes a channel for these college students’ rage, anxiety, confusion, trauma, and desire. The play examines what one wants, how to ask for it, and the ways rape culture threatens one’s body and sense of belonging. It is the thirteenth winner of the Yale Drama Series prize and the second one chosen by Pulitzer Prize–winning playwright Ayad Akhtar.
Author : Rob Pincus
Publisher : Gun Digest Books
ISBN 13 : 9781440238314
Total Pages : 0 pages
Book Rating : 4.2/5 (383 download)
Download or read book Defend Yourself written by Rob Pincus and published by Gun Digest Books. This book was released on 2014-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It CAN happen to you. Your home is the one place you should be safe and the one place you usually are safe--but a home invasion turns all that upside down. You can come out the winner in this frightening situation, and self-defense expert Rob Pincus, in his new book Defend Yourself--A Comprehensive Security Plan for the Armed Homeowner, shows you just what to do to survive this terrifying event. Inside you'll find: Strategies for evading, barricading, and battling an armed threat in your home. Smart weapon choices and how to stage them for access when you need them most. Special tactics for hotel rooms and single room apartments. Training tips and drills exclusive to combat accuracy needs. And much, much more! Pincus offers up an unprecedented analysis of the "dynamic critical incident" that is a home invasion. In addressing this crucial topic--the one you think can't happen to you--Pincus has provided the next level in self-defense mentoring. No matter who you are, no matter where you live, this book is a must-read.
Author : Matt Thomas
Publisher :
ISBN 13 : 9780380774586
Total Pages : 244 pages
Book Rating : 4.7/5 (745 download)
Download or read book Defend Yourself! written by Matt Thomas and published by . This book was released on 1995 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.
Author : Matthew Minson
Publisher : Texas A&M University Press
ISBN 13 : 1623491150
Total Pages : 234 pages
Book Rating : 4.6/5 (234 download)
Download or read book Prepare to Defend Yourself ... How to Navigate the Healthcare System and Escape with Your Life written by Matthew Minson and published by Texas A&M University Press. This book was released on 2014-03-12 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you really need to pay that outstanding balance with the hospital? Do you know the differences between a nurse practitioner, a physician’s assistant, a physician, and a paramedic? Did you realize that not all hospitals can treat your stroke, heart attack, or trauma with equal speed and effectiveness? How should you negotiate and appeal a hospital charge? Can you do anything to minimize the medical mistakes that your provider might commit? In Prepare to Defend Yourself . . . How to Navigate the Healthcare System and Escape with Your Life, Matthew Minson, a physician and disaster medicine and healthcare policy expert, pulls back the examination room curtain on the healthcare system, empowering patients and their families to become proactive and knowledgeable users of medical services. Written in a humorous, patient-friendly style and loaded with the author’s cartoons and other visual aids, this essential consumer’s guide to modern healthcare provides down-to-earth, accurate advice that any reader can use, whether preparing for surgery, dialing 911, or simply getting a prescription filled.
Author : Ann Druffel
Publisher : Crown
ISBN 13 : 0307555577
Total Pages : 261 pages
Book Rating : 4.3/5 (75 download)
Download or read book How to Defend Yourself Against Alien Abduction written by Ann Druffel and published by Crown. This book was released on 2010-02-17 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A very powerful book . . . Druffel’s research does us all a great service.”—Dr. Edgar Mitchell, Apollo 14 astronaut and author of The Way of the Explorer In 1988 Ann Druffel, who has researched UFOs for forty years, discovered a little-known fact that had been drowned in abduction hysteria—documented evidence that people have successfully fended off attack by the “greys,” the short, big-eyed aliens now familiar through so much popular media. Using her database of 250 case studies, including seventy “resisters,” Druffel has ascertained nine techniques that witnesses use to ward off alien entities and even break off abductions in progress. And perhaps even more astonishing, this evidence points to the possible true identity of the greys and their link to the abducting entities of myth and folklore. How to Defend Yourself Against Alien Abduction covers various resistance techniques, including: • Mental Struggle: Block their mind control • Physical Struggle: Fight back • Righteous Anger: Summon your inviolate rights • Protective Rage: Guard your loved ones • Support from Family Members: Seek strength in numbers • Intuition: Sense them coming • Metaphysical Methods: Create a personal shield • Appeal to Spiritual Personages: Get help from on high • Repellents: Use time-tested fend-off substances Complete with hair-raising true tales of courage and illustrated with eyewitness sketches, How to Defend Yourself Against Alien Abduction is the only book with step-by-step instructions on what to do—and not to do—if aliens come knocking on your door.
Author : Steve Parker
Publisher : Heinemann-Raintree Library
ISBN 13 : 9781410918802
Total Pages : 56 pages
Book Rating : 4.9/5 (188 download)
Download or read book Defend Yourself written by Steve Parker and published by Heinemann-Raintree Library. This book was released on 2006 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a new look at the human body. Find out how your body manages to fight disease and keep healthy. Using interesting photos and facts, this book will really make you think about your body and the amazing things that go on inside you every second. You'll never feel the same way about yourself!
Author : Matthew Minson
Publisher : Texas A&M University Press
ISBN 13 : 1623494133
Total Pages : 378 pages
Book Rating : 4.6/5 (234 download)
Download or read book Prepare to Defend Yourself . . . How to Age Gracefully and Escape with Your Dignity written by Matthew Minson and published by Texas A&M University Press. This book was released on 2016-04-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Prepare to Defend Yourself… How to Navigate the Healthcare System and Escape with Your Life is back. This time Matthew Minson, MD, turns a penetrating and whimsical eye on the medical and social aspects of aging in Prepare to Defend Yourself…How to Age Gracefully and Escape with Your Dignity. While seeming to simultaneously channel a combination of Benjamin Franklin and Charles Schulz, Dr. Minson goes after bodily changes, behaviors—good and bad, and what everyone can do to make life more bearable and—dare we say it—fun after fifty. Laced with his unique style of poignancy and humor and peppered with his own surrealistically funny cartoons, the book bravely takes on health, finances, sex, diet, exercise, death, the law, and what you can do to protect what matters most as you age. It’s life, liberty, and the pursuit of a chuckle in this groundbreaking book that just might make you look forward to your golden years. For anyone of any age who plans on aging with their dignity intact, this is the book for you.
Author : Martin J Dougherty
Publisher : Amber Books Ltd
ISBN 13 : 1782740767
Total Pages : 51 pages
Book Rating : 4.7/5 (827 download)
Download or read book How to Defend Yourself: Self Defence written by Martin J Dougherty and published by Amber Books Ltd. This book was released on 2015-02-25 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.
Author : S. Henry Robert
Publisher :
ISBN 13 : 9781258001490
Total Pages : 70 pages
Book Rating : 4.0/5 (14 download)
Download or read book Defend Yourself! Ketsugo written by S. Henry Robert and published by . This book was released on 2011-04 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing The Combined Unbeatable Fighting Arts Of Aikido, Yawara, Ate-Waza, Karate, Judo, Savate And Jiu Jitsu.
Author : Liliana Padilla
Publisher : Yale University Press
ISBN 13 : 0300251599
Total Pages : 156 pages
Book Rating : 4.3/5 (2 download)
Download or read book How to Defend Yourself written by Liliana Padilla and published by Yale University Press. This book was released on 2020-09-22 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Yale Drama Series-winning play about self-defense, desire, and healing in the aftermath of a college rape Seven college students gather for a DIY self-defense workshop after a sorority sister is raped. They practice using their bodies as weapons. They wrestle with their desires. They learn the limits of self-defense. This new play by writer, director, actor, and community builder Liliana Padilla explores the intersection of sex, community, and what it means to heal in a violent world. Padilla shows how learning self-defense becomes a channel for these college students’ rage, anxiety, confusion, trauma, and desire. The play examines what one wants, how to ask for it, and the ways rape culture threatens one’s body and sense of belonging. It is the thirteenth winner of the Yale Drama Series prize and the second one chosen by Pulitzer Prize–winning playwright Ayad Akhtar.
Author : Tim Anderson
Publisher :
ISBN 13 : 9781862879614
Total Pages : 128 pages
Book Rating : 4.8/5 (796 download)
Download or read book Defend Yourself written by Tim Anderson and published by . This book was released on 2014 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defend Yourself is a concise guide to defending a charge in court, whether you are representing yourself, or you have a lawyer but want to understand the criminal process better. It provides a wide range of information about court procedure, trials and sentencing. It explains legal principles, with examples drawn from New South Wales.
Author : Tim Toterhi
Publisher : Plotline Leadership
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4./5 ( download)
Download or read book Defend Yourself: Developing a Personal Safety Strategy written by Tim Toterhi and published by Plotline Leadership. This book was released on 2016-01-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defend Yourself! offers the latest prevention, empowerment, communication, and self-defense methods designed to assist you in preparing for and successfully dealing with a dangerous encounter. The physical techniques presented are complemented by an in-depth analysis of potential attackers including a description of each offender type and the various modus operandi employed. Each lesson concludes with a series of questions and exercises that will assist you in developing a Personal Safety Strategy that coincides with your physical capabilities, legal rights, moral responsibilities, psychological needs, and spiritual beliefs. The book also contains a follow-up plan to help you keep your skills current.
Author : Bruno Del Medico
Publisher : Bruno Del Medico Editore
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4./5 ( download)
Download or read book Coronavirus Covid-19. Defend yourself. Avoid contagion. Protect your home, your family, your work. written by Bruno Del Medico and published by Bruno Del Medico Editore. This book was released on 2020-02-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pages 124. Illustrated with 25 freely reproducible mini-posters In January 2020, China declared the presence of a new contagious and potentially deadly coronavirus. After a month, the epidemic has already taken on exceptional dimensions. There are over a thousand deaths. The outbreak has spread to over fifty countries outside of China. Only the knowledge of the danger can help to overcome it, therefore there is a great need for clear information. Often, however, we receive fragmented information, seasoned with technical terminologies or distorted by the disinformers who infest the web. This book was written to be understood. The author is an expert communicator in the field of scientific subjects.He clearly presents a large amount of advice and recommendations, first of all those suggested by the major international authorities including the WHO (World Health Organization) and the ECDC (European Center for Disease Pre-vention and Control). These precautions and recommendations can be applied at home, in the workplace or on the go. They allow you to protect yourself and others in every situation. The book clearly answers many doubts. These include the recognition of symptoms, the usefulness of the face mask, the use of antibiotics, relationships with food, goods and pets. The book contains a comprehensive discussion on coronavirus. In addition, the book explains how this infection originated, and how it developed from the Chinese city of Wuhan. A chapter is dedicated to all the delays of the Chinese government and to all the conspiracy interpretations that accompany the birth of this epidemic. In the final part of the book, the author comments on the future development of this infection, which could become a global pandemic. In addition to causing tens of thousands of deaths, this coronavirus could generate economic depression with unimaginable outcomes.
Author : Matthew Minson
Publisher : Texas A&M University Press
ISBN 13 : 1623494125
Total Pages : 378 pages
Book Rating : 4.6/5 (234 download)
Download or read book Prepare to Defend Yourself . . . How to Age Gracefully and Escape with Your Dignity written by Matthew Minson and published by Texas A&M University Press. This book was released on 2016-04-08 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Prepare to Defend Yourself… How to Navigate the Healthcare System and Escape with Your Life is back. This time Matthew Minson, MD, turns a penetrating and whimsical eye on the medical and social aspects of aging in Prepare to Defend Yourself…How to Age Gracefully and Escape with Your Dignity. While seeming to simultaneously channel a combination of Benjamin Franklin and Charles Schulz, Dr. Minson goes after bodily changes, behaviors—good and bad, and what everyone can do to make life more bearable and—dare we say it—fun after fifty. Laced with his unique style of poignancy and humor and peppered with his own surrealistically funny cartoons, the book bravely takes on health, finances, sex, diet, exercise, death, the law, and what you can do to protect what matters most as you age. It’s life, liberty, and the pursuit of a chuckle in this groundbreaking book that just might make you look forward to your golden years. For anyone of any age who plans on aging with their dignity intact, this is the book for you.
Author : William Piaget
Publisher : William Piaget
ISBN 13 :
Total Pages : 191 pages
Book Rating : 4./5 ( download)
Download or read book Psychology Hacks: Defend Yourself From Malicious People Using Dark Psychology and Manipulation Techniques (Bypass Mind Control Brainwashing Tricks of Narcissists and Manipulators) written by William Piaget and published by William Piaget. This book was released on 2022-11-10 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered why some people always get what they want in life, regardless of their personal situations, and you’re left feeling like you can’t catch a break? What’s the secret behind their success? The book covers topics such as: The principles of psychology Persuasion Empathy Manipulation Brainwashing Hypnosis And so much more Research in social psychology shows an incredible density and diversity of experiences carried out in the street, in stores, and also in ordinary organizational contexts. They show that our behaviors are not always under our control, and sometimes, we act without knowledge. Research also shows that we are manipulated daily by influencing factors and they lead us to do something that we would never have done spontaneously. After reading this book you will be amazed at the knowledge you have discovered, and you will come to the realization that you have now an extraordinary power that anyway you must use with caution and respect of others. P.S. These techniques come directly from a former secret agent who has applied them for years against the greatest criminals in history, and for this reason he cannot reveal his identity. Would You Like to Know More? Get this book today!!
Author : Eric Holt
Publisher : Eric Holt
ISBN 13 : 1835121950
Total Pages : 80 pages
Book Rating : 4.8/5 (351 download)
Download or read book Gaslighting written by Eric Holt and published by Eric Holt. This book was released on 2023-07-28 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Let the Darkness of Abuse Overshadow Your Life Any Longer Victims of Narcissistic abuse, Gaslighting, and Manipulation often struggle to recognize the signs of emotional abuse and feel helpless in the face of psychological manipulation. Just imagine having to constantly question your own reality. The toll it takes on your self-esteem, mental well-being, and overall happiness is immeasurable. But it doesn’t have to be that way any longer. With this book, unravel the intricate layers of gaslighting, manipulation, and dark psychology techniques so that you can better protect yourself and regain control over your life. Discover: - Empowerment through Awareness: Gain the ability to spot the subtle signs of emotional abuse, recognize narcissists, and understand the tactics employed by manipulators to control their victims. - How to protect yourself: Armed with practical strategies and effective techniques, you’ll learn how to defend yourself against the abuse, so you can finally regain control over your emotions and your life. - Transformation and Growth: Discover the keys to not only surviving but thriving beyond gaslighting. Learn how to cultivate resilience, forge authentic connections, and create a future filled with genuine fulfillment. - And so much more Take a stand against emotional abuse, break free from toxic relationships, and embark on a transformative journey towards self-empowerment and genuine happiness. Let this book be your beacon of hope, guiding you towards a life of authenticity, strength, and freedom. Begin Taking the First Steps to a Healthier, Happier, and Brighter Future by Getting Your Copy Today!
