Defeat Neuropathy Now!

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Author :
Publisher : CreateSpace
ISBN 13 : 9781482084535
Total Pages : 300 pages
Book Rating : 4.0/5 (845 download)

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Book Synopsis Defeat Neuropathy Now! by : Valerie Monteiro

Download or read book Defeat Neuropathy Now! written by Valerie Monteiro and published by CreateSpace. This book was released on 2014-01-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defeat Neuropathy Now...In Spite of your Doctor is a groundbreaking survival guide for preventing, repairing and reversing neuropathy. It is an eye opening look into why medications and traditional therapies leave most neuropathy sufferers stuck in misery and without hope. This book will undoubtedly shake the foundation of the traditional medical community and pharmaceutical industry, while giving neuropathy pain sufferers every thing they need to know when it comes to making the safest and most effective choices for their chronic pain. 'Defeat Neuropathy Now' is extremely informative, yet still maintains a witty and entertaining tone. You don't have to be a scientist to understand the book. It is an easy read for everyone.

Defeat Chronic Pain Now!

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1610593626
Total Pages : 272 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis Defeat Chronic Pain Now! by : Charles Argoff

Download or read book Defeat Chronic Pain Now! written by Charles Argoff and published by Fair Winds Press. This book was released on 2010-12-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head” and you just have to endure the debilitating effects of migraines, arthritis, back and neck pain, and chronic illness. You can feel good again! Defeat Chronic Pain Now! is your survival guide to preventing, reversing, and managing chronic pain. Referencing breakthrough medical research, two of the leading pain specialists in the field, Bradley S. Galer, M.D., and Charles E. Argoff, M.D., present hidden and little known causes of common chronic pain conditions, how to avoid misdiagnosis, and the latest treatments under development including: —Myofascial Dysfunction: The real (undiagnosed!) culprit in 90% of Back and Neck Pain —DMARDS and NSAIDS: Two breakthrough drugs that promise significant relief for Arthritis —Nutraceuticals: The natural wonder treatment for Peripheral Neuropathy —Focal heat trigger-point (FHTP) therapy: The new drug-free approach to Migraine relief The first practical book on integrative pain management, Defeat Chronic Pain Now! gives you the latest information on surgical options, new medications, complementary therapies, and psychological interventions that can be used to rewire your body for pain relief. For each condition and procedure, you’ll learn what to expect in the hospital and the doctor's office, and what self-therapy solutions you can do on your own. Detailed illustrations and easy-to-understand descriptions help you select the best treatment options to improve your unique type of pain and take back your life.

You Can Cope with Peripheral Neuropathy

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458755983
Total Pages : 382 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis You Can Cope with Peripheral Neuropathy by : Norman Latov

Download or read book You Can Cope with Peripheral Neuropathy written by Norman Latov and published by ReadHowYouWant.com. This book was released on 2010-05-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peripheral neuropathy is one of the most common diseases most people never heard ofand yet, upwards of 20 million Americans have it! It is estimated that 60 to 70 percent of people with diabetes have mild to severe neuropathy. That fact alone is staggering. Other causes include vitamin deficiencies, autoimmune diseases, kidney, liver or thyroid disorders, cancer and a variety of other medical conditions. According to the Neuropathy Association the ''extent and importance'' of peripheral neuropathy has not yet been adequately recognized. The disease is apt to be misdiagnosed, or thought to be merely a side effect of another disease. However, people from all walks of life live with this neurological illness that has been described by those who have it as a tingling or burning sensation in their limbs, pins and needles and numbness. You Can Cope with Peripheral Neuropathy:365 Tips for Living a Full Life was written by both a patient-expert and doctor and is a welcome addition to the information on this subject. It covers such diverse topics as What to ask at doctor appointments Making the house easier to navigate with neuropathy Where to find a support group Using vitamins and herbs for treatment Tips for traveling And much, much more! You Can Cope With Peripheral Neuropathy is a compendium of tips, techniques, and life-task shortcuts that will help everyone who lives with this painful condition. It will also serve as a useful resource for their families, caregivers, and health care providers.

Textbook of Peripheral Neuropathy

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Author :
Publisher : Demos Medical Publishing
ISBN 13 : 1617050342
Total Pages : 469 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Textbook of Peripheral Neuropathy by : Peter D. Donofrio, MD

Download or read book Textbook of Peripheral Neuropathy written by Peter D. Donofrio, MD and published by Demos Medical Publishing. This book was released on 2012-04-17 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Textbook of Peripheral Neuropathy is a practical but authoritative reference for clinicians in anymedical specialty who are evaluating and treating patients with signs and symptoms of a peripheralneuropathy. Reviewing the full spectrum of clinically significant neuropathies, the book contains chapterson common and rare forms including mononeuropathy in the upper and lower extremities, mononeuritismultiplex, diffuse and symmetric polyneuropathies, brachial and lumbrosacral plexopathies, and spinalroot disordersódisorders that can mimic diffuse and/or focal neuropathies, complicating diagnosis andevaluation. Coverage encompasses both inherited and acquired diseases, including neuropathies arisingfrom physical injury, diabetes, alcoholism, toxins, autoimmune responses, nutritional deficiencies, vascularand metabolic disorders, medication-induced neuropathies, and idiopathic conditions. The textbookprovides an evidence-based approach to testing, differential diagnosis, and treatment, and should serveas a trusted resource for healthcare professionals confronting the many manifestations of peripheralneuropathy in clinical practice. The chapters are written by internationally renowned expert contributors with deep clinical experienceand contain numerous tables, figures, and algorithms providing clear diagnostic and managementguidelines. Boxed Clinical Pearls and Key Points allow for quick access to pertinent information, making evaluation and review easy and rewarding. Features of Textbook of Peripheral Neuropathy Include: ̈ Practical yet comprehensiveóan accessible ìgo-toî reference for clinicians ̈ Covers all clinically relevant peripheral neuropathies ̈ Clinical Pearls and Key Points are set off from the text for quick reference ̈ Contains clear diagnostic and management guidelines from expert contributors ̈ Structured chapters make it easy to find essential point-of-careinformation

Peripheral Neuropathy

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Author :
Publisher : JHU Press
ISBN 13 : 1421420848
Total Pages : 132 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Peripheral Neuropathy by : Janice F. Wiesman

Download or read book Peripheral Neuropathy written by Janice F. Wiesman and published by JHU Press. This book was released on 2016-10-18 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing and symptom relief from an expert in treating this debilitating and dangerous condition. Nearly one in fifteen people—that's 20 million people in the United States—suffers from peripheral neuropathy, or nerve damage. Caused by such conditions as diabetes, cancer, vitamin deficiencies, and kidney disease as well as certain drugs and toxins, neuropathy brings numbness, tingling, and burning in the feet, legs, and fingertips. Neuropathy can be more than uncomfortable—it can be disabling: people whose fingertips are numb may find it hard to button clothing and complete other everyday tasks. Neuropathy is often dangerous, as well: people who cannot feel their feet are more likely to stumble and fall, and they may not notice injuries that need medical attention. Dr. Janice F. Wiesman, a neurologist with twenty years of experience helping people who have neuropathy find relief, shares her special insights into this painful and debilitating condition. With exceptional clarity, Dr. Wiesman begins by outlining the basics of nerve anatomy and function. She explains how peripheral neuropathy is diagnosed and treated, describes neuropathy’s disparate causes, and offers readers lifestyle changes that can help keep nerves healthy. A useful glossary defines terms, patient stories offer real-world experiences, and illustrations provide a visual key to the condition. A detailed resources section points the reader to reliable web sites and organizations that offer more help. Concentrating on the most common types of neuropathy, Dr. Wiesman provides hope, help, and comfort to patients, families, and caregivers.

Reversing Neuropathy

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974027910
Total Pages : 164 pages
Book Rating : 4.0/5 (279 download)

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Book Synopsis Reversing Neuropathy by : Brian Prax

Download or read book Reversing Neuropathy written by Brian Prax and published by Createspace Independent Publishing Platform. This book was released on 2018-04-29 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: After 15 years of practice and frustrated by seeing his patients getting sicker and sicker, Dr. Brian Prax dove head first into the study of Functional Neurology. In this easy to follow manual, he describes many of the causes of peripheral neuropathy which affects 24 million Americans every year. This step-by-step guide outlines his natural system that is reversing neuropathy with a success rate of over 85% in a concise and straightforward format. Have you heard that "There's NOTHING that can be done" for neuropathy or that "you'll just have to learn to live with it?" How about "you're just getting older?" In Reversing Neuropathy; Making the Impossible, Possible, you can learn what most doctors are never taught in school and how it is the secret to reversing your neuropathy. Dr. Brian lives and practices in Charlottesville, Virginia with his wife and four children, a flock of hens and three felines. He loves mountain biking, triathlon and hanging out with his family. You can also visit his Facebook and YouTube channels where there is even more information on healthy living, DIY tips on reversing chronic conditions like neuropathy and general positivity.

Killing Neuropathy

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Author :
Publisher : Independently Published
ISBN 13 : 9781794546660
Total Pages : 126 pages
Book Rating : 4.5/5 (466 download)

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Book Synopsis Killing Neuropathy by : Bob Armstrong III

Download or read book Killing Neuropathy written by Bob Armstrong III and published by Independently Published. This book was released on 2019-01-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the patients we've worked with over the years, have had peripheral neuropathy, and have come to our clinic feeling hopeless and depressed. Their medical physicians and neurologists who have told them that their "nerves won't regenerate and they'll just have to live with this condition for the rest of your life!" They are told that they will be confined to a daily drug regimen. They tell us that it sucks the life-blood out of them and doesn't even work.Let me set the record straight folks. Yes, nerves can and do regenerate, and your peripheral pain can "be reversed" with our specially designed protocol. We've seen it in our practice for many years. It's an amazing transformation. The National Institute of Neurologic Disorders and Stroke on peripheral neuropathy has stated, "Peripheral nerves have the ability to regenerate axons as long as the nerve cell itself has not died, which may lead to functional recovery over time." Would you believe that you're not alone? There's estimated 25 million Americans, (and growing) that suffer from Peripheral Neuropathy; a painful and debilitating condition that causes nerve pain and affects almost 65% of people with diabetes. Whether you or someone you love is affected by Diabetic Peripheral Neuropathy (DPN), acquiring a basic understanding of the base cause of neuropathy with its various treatments is the first step towards managing diabetic nerve pain. Some testimonials of our patients."Being in the Blueprint to Neuropathy program was life-changing! I am so much healthier now. I have adopted the Paleo lifestyle and am keeping the weight off too. I feel great; better than ever! I thank you Dr. Bob for everything! I feel I can continue this path on my own now. Thank you! Karen W."I am relatively new to the program, this is only my third visit. I have already gone from a pain level of 8 to a pain level of 2! I have hope again and look forward to the future." Kim N.

Eat to Beat Disease

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Author :
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Numb Toes and Aching Soles

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Publisher :
ISBN 13 : 9780978182007
Total Pages : 289 pages
Book Rating : 4.1/5 (82 download)

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Book Synopsis Numb Toes and Aching Soles by : John A. Senneff

Download or read book Numb Toes and Aching Soles written by John A. Senneff and published by . This book was released on 2007-04-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This offers a wealth of detail, and is a crucial reference for everyone who suffers from this painful condition. Senneff illustrates the various treatments without judging them. This arms patients with the information they need so they and their doctor—and not the doctor alone—can decide on what treatments to try. This is especially important for peripheral neuropathy because what works for a specific patient remains very much a trial-and-error proposition.

Peripheral Neuropathy

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Author :
Publisher : Demos Medical Publishing
ISBN 13 : 193455975X
Total Pages : 151 pages
Book Rating : 4.9/5 (345 download)

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Book Synopsis Peripheral Neuropathy by : Norman Latov, MD, PhD

Download or read book Peripheral Neuropathy written by Norman Latov, MD, PhD and published by Demos Medical Publishing. This book was released on 2006-11-08 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peripheral neuropathy affects 10 to 20 million people in the U.S, including ten per cent of all people who have diabetes. This condition has numerous causes, but can be associated with diseases such as HIV, alcoholism, and lupus, and may result from treatments for other medical conditions, such as cancer chemotherapy. Symptoms include pain, numbness, loss of balance, and tingling in the extremities. Although a widespread condition, most people don't know about it, and when diagnosed find it difficult to obtain information. Peripheral Neuropathy, by Norman Latov, Professor of Neurology at the Weill Medical College of Cornell University, explains what we know about neuropathy, including its causes and manifestations, and what can be done to manage it. Topics covered include: The causes of peripheral neuropathy Drug therapy for the condition itself and for managing symptoms such as pain Interventional therapy Caring for your feet Personal accounts of people living with neuropathy Alternative medicines, and much more This indispensable guide will help millions of people understand this condition so that they can take control of their lives and make informed decisions. In addition, it will be a useful resource for their families, caregivers, and health care providers.

Thirteen Days in September

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Publisher : Vintage
ISBN 13 : 0804170029
Total Pages : 466 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Thirteen Days in September by : Lawrence Wright

Download or read book Thirteen Days in September written by Lawrence Wright and published by Vintage. This book was released on 2015-04-28 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF THE NEW YORK TIMES BOOK REVIEW’ S 10 BEST BOOKS OF THE YEAR One of the Best Books of the Year: The Washington Post, The Christian Science Monitor, NPR, Entertainment Weekly, The Economist, The Daily Beast, St. Louis Post-Dispatch In September 1978, three world leaders—Menachem Begin of Israel, Anwar Sadat of Egypt, and U.S. president Jimmy Carter—met at Camp David to broker a peace agreement between the two Middle East nations. During the thirteen-day conference, Begin and Sadat got into screaming matches and had to be physically separated; both attempted to walk away multiple times. Yet, by the end, a treaty had been forged—one that has quietly stood for more than three decades, proving that peace in the Middle East is possible. Wright combines politics, scripture, and the participants’ personal histories into a compelling narrative of the fragile peace process. Begin was an Orthodox Jew whose parents had perished in the Holocaust; Sadat was a pious Muslim inspired since boyhood by stories of martyrdom; Carter, who knew the Bible by heart, was driven by his faith to pursue a treaty, even as his advisers warned him of the political cost. Wright reveals an extraordinary moment of lifelong enemies working together—and the profound difficulties inherent in the process. Thirteen Days in September is a timely revisiting of this diplomatic triumph and an inside look at how peace is made.

Climbing Higher

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Publisher : Berkley
ISBN 13 : 9780451213983
Total Pages : 244 pages
Book Rating : 4.2/5 (139 download)

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Book Synopsis Climbing Higher by : Montel Williams

Download or read book Climbing Higher written by Montel Williams and published by Berkley. This book was released on 2005-01-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Television icon and New York Times bestselling author Montel Williams reveals his true story of struggle and triumph in this frank and compelling memoir. In 1999, after almost twenty years of symptoms, Montel Williams, a decorated naval officer and Emmy Award-winning talk show host, was diagnosed with multiple sclerosis. Like others suffering from the devastating disease, he was struck with denial, fear, depression, and anger—but he is battling back. Graced with strong values, courage, and hard-won wisdom, he shares his insights in this powerful book on the divergent roads a life can take, and recounts how he rose to meet the challenges he's faced. Surprising, searing, and deeply personal, Climbing Higher is as honest and inspiring as its author.

Death to Diabetes: The 6 Stages of Type 2 Diabetes Control & Reversal

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Author :
Publisher : Dewayne McCulley
ISBN 13 : 0977360741
Total Pages : 402 pages
Book Rating : 4.9/5 (773 download)

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Book Synopsis Death to Diabetes: The 6 Stages of Type 2 Diabetes Control & Reversal by : DeWayne McCulley

Download or read book Death to Diabetes: The 6 Stages of Type 2 Diabetes Control & Reversal written by DeWayne McCulley and published by Dewayne McCulley. This book was released on 2005 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to control and reverse Type 2 diabetes in 6 stages, from an ex-diabetic/engineer with a glucose level over 1300 and 4 insulin shots/day. Using 5 super foods and wellness protocols supported by 250+ clinicals, was able to wean off insulin in 4 months, with an average glucose level 88.5, A1C 4.4%.www.DeathToDiabetes.com

A Patient's Guide a Healthy Diet to Heal Nerve Pain

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781975720070
Total Pages : 142 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis A Patient's Guide a Healthy Diet to Heal Nerve Pain by : Bao V. Thai

Download or read book A Patient's Guide a Healthy Diet to Heal Nerve Pain written by Bao V. Thai and published by Createspace Independent Publishing Platform. This book was released on 2017-08-23 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nerve damage is an epidemic. The fact it can be caused from diabetes, chemotherapy, surgery, a virus, circulation issues, medication side effects, poor nutrition and many more. If you have nerve damage time is not on your side. This book will help shed some light on things you can do to help reverse your nerve damage.

Mastering Diabetes

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Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

The Diabetes Code

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Author :
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 245 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Diabetes Code by : Dr. Jason Fung

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Nutrients for Neuropathy

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Author :
Publisher :
ISBN 13 : 9780967110752
Total Pages : 194 pages
Book Rating : 4.1/5 (17 download)

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Book Synopsis Nutrients for Neuropathy by : John A. Senneff

Download or read book Nutrients for Neuropathy written by John A. Senneff and published by . This book was released on 2002 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a new, natural approach for dealing with this painful and debilitating condition. You will read how you can reduce or perhaps even eliminate the need for expensive medications with their unwelcome side effects. Written by the author of the much acclaimed Numb Toes books on peripheral neuropathy, Nutrients for Neuropathy is full of clinical studies and references, yet written in the reader-friendly style of those two books. Everything is covered in this science-based guide: The most bio-available nutrient supplement forms. Suggested dosages and best times to take. Safe upper limits and possible drug interactions. A specific nutrient supplement program. And much, much more. Book jacket.