Eat Better Forever

Download Eat Better Forever PDF Online Free

Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1526602792
Total Pages : 588 pages
Book Rating : 4.5/5 (266 download)

DOWNLOAD NOW!


Book Synopsis Eat Better Forever by : Hugh Fearnley-Whittingstall

Download or read book Eat Better Forever written by Hugh Fearnley-Whittingstall and published by Bloomsbury Publishing. This book was released on 2020-12-31 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well. Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat...and when to take a pause... Hugh guides us to a better way of eating that will last us our whole lives. It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.

The Human Capital Index 2020 Update

Download The Human Capital Index 2020 Update PDF Online Free

Author :
Publisher : World Bank Publications
ISBN 13 : 1464816476
Total Pages : 301 pages
Book Rating : 4.4/5 (648 download)

DOWNLOAD NOW!


Book Synopsis The Human Capital Index 2020 Update by : World Bank

Download or read book The Human Capital Index 2020 Update written by World Bank and published by World Bank Publications. This book was released on 2021-05-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human capital—the knowledge, skills, and health that people accumulate over their lives—is a central driver of sustainable growth, poverty reduction, and successful societies. More human capital is associated with higher earnings for people, higher income for countries, and stronger cohesion in societies. Much of the hard-won human capital gains in many economies over the past decade is at risk of being eroded by the COVID-19 (coronavirus) pandemic. Urgent action is needed to protect these advances, particularly among the poor and vulnerable. Designing the needed interventions, targeting them to achieve the highest effectiveness, and navigating difficult trade-offs make investing in better measurement of human capital now more important than ever. The Human Capital Index (HCI)—launched in 2018 as part of the Human Capital Project—is an international metric that benchmarks the key components of human capital across economies. The HCI is a global effort to accelerate progress toward a world where all children can achieve their full potential. Measuring the human capital that children born today can expect to attain by their 18th birthdays, the HCI highlights how current health and education outcomes shape the productivity of the next generation of workers and underscores the importance of government and societal investments in human capital. The Human Capital Index 2020 Update: Human Capital in the Time of COVID-19 presents the first update of the HCI, using health and education data available as of March 2020. It documents new evidence on trends, examples of successes, and analytical work on the utilization of human capital. The new data—collected before the global onset of COVID-19—can act as a baseline to track its effects on health and education outcomes. The report highlights how better measurement is essential for policy makers to design effective interventions and target support. In the immediate term, investments in better measurement and data use will guide pandemic containment strategies and support for those who are most affected. In the medium term, better curation and use of administrative, survey, and identification data can guide policy choices in an environment of limited fiscal space and competing priorities. In the longer term, the hope is that economies will be able to do more than simply recover lost ground. Ambitious, evidence-driven policy measures in health, education, and social protection can pave the way for today’s children to surpass the human capital achievements and quality of life of the generations that preceded them.

The Urban Sketcher

Download The Urban Sketcher PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1440334714
Total Pages : 146 pages
Book Rating : 4.4/5 (43 download)

DOWNLOAD NOW!


Book Synopsis The Urban Sketcher by : Marc Taro Holmes

Download or read book The Urban Sketcher written by Marc Taro Holmes and published by Penguin. This book was released on 2014-10-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the world your studio! Capture the bustle and beauty of life in your town. Experience life as only an artist can! Join the rapidly growing, international movement of artists united by a passion for drawing on location in the cities, towns and villages where they live and travel. Packed with art and advice from Marc Taro Holmes, artist and co-founder of Urbansketchers.org, this self-directed workshop shows you how to draw inspiration from real life and bring that same excitement into your sketchbook. Inside you'll find everything you need to tackle subjects ranging from still lifes and architecture to people and busy street scenes. • 15 step-by-step demonstrations cover techniques for creating expressive drawings using pencil, pen and ink, and watercolor. • Expert tips for achieving a balance of accuracy, spontaneity and speed. • Practical advice for working in the field, choosing subjects, coping with onlookers, capturing people in motion and more. • Daily exercises and creative prompts for everything from improving essential skills to diverse approaches, such as montages, storytelling portraits and one-page graphic novels. Whether you are a habitual doodler or a seasoned artist, The Urban Sketcher will have you out in the world sketching from the very first page. By completing drawings on the spot, in one session, you achieve a fresh impression of not just what you see, but also what it feels like to be there . . . visual life stories as only you can experience them.

America's Medicis

Download America's Medicis PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062010344
Total Pages : 452 pages
Book Rating : 4.0/5 (62 download)

DOWNLOAD NOW!


Book Synopsis America's Medicis by : Suzanne Loebl

Download or read book America's Medicis written by Suzanne Loebl and published by Harper Collins. This book was released on 2010-11-16 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: From literary polymath Suzanne Loebl (the author of ten books, most recently the acclaimed America’s Art Museums) comes the captivating, first-of-its kind exploration into the philanthropic and cultural legacy of one of America’s wealthiest and most influential families: The Rockefellers. Fueled by John D. Rockefeller’s vast petroleum fortune, the entire family’s terrific passion for the arts transformed the artistic infrastructure of twentieth century America. Funding museums like the MoMA, the Cloisters, the Metropolitan Museum of Art, the Museum of the Oriental Art at the University of Chicago, and commissioning major architectural projects like Rockefeller Center, Riverside Church, and Lincoln Center, the Rockefellers’ achievements forever changed the cultural landscape of the Western world. Loebl’s penetrating biography is the first book to deeply explore the family’s critical role as collectors and patrons of the arts.

Literary Alchemist

Download Literary Alchemist PDF Online Free

Author :
Publisher : University of Missouri Press
ISBN 13 : 0826274641
Total Pages : 415 pages
Book Rating : 4.8/5 (262 download)

DOWNLOAD NOW!


Book Synopsis Literary Alchemist by : Steve Paul

Download or read book Literary Alchemist written by Steve Paul and published by University of Missouri Press. This book was released on 2021-10-29 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, 2022 Society of Midland Authors award for Biography/Memoir Evan S. Connell (1924–2013) emerged from the American Midwest determined to become a writer. He eventually made his mark with attention-getting fiction and deep explorations into history. His linked novels Mrs. Bridge (1959) and Mr. Bridge (1969) paint a devastating portrait of the lives of a prosperous suburban family not unlike his own that, more than a half century later, continue to haunt readers with their minimalist elegance and muted satire. As an essayist and historian, Connell produced a wide range of work, including a sumptuous body of travel writing, a bestselling epic account of Custer at the Little Bighorn, and a singular series of meditations on history and the human tragedy. This first portrait and appraisal of an under-recognized American writer is based on personal accounts by friends, relatives, writers, and others who knew him; extensive correspondence in library archives; and insightful literary and cultural analysis of Connell’s work and its context. It also illuminates aspects of American publishing, Hollywood, male anxieties, and the power of place.

School, Family, and Community Partnerships

Download School, Family, and Community Partnerships PDF Online Free

Author :
Publisher : Corwin Press
ISBN 13 : 1483320014
Total Pages : 508 pages
Book Rating : 4.4/5 (833 download)

DOWNLOAD NOW!


Book Synopsis School, Family, and Community Partnerships by : Joyce L. Epstein

Download or read book School, Family, and Community Partnerships written by Joyce L. Epstein and published by Corwin Press. This book was released on 2018-07-19 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.

The Monsoon Diaries

Download The Monsoon Diaries PDF Online Free

Author :
Publisher : Harper Horizon
ISBN 13 : 0785291768
Total Pages : 224 pages
Book Rating : 4.7/5 (852 download)

DOWNLOAD NOW!


Book Synopsis The Monsoon Diaries by : Calvin D. Sun

Download or read book The Monsoon Diaries written by Calvin D. Sun and published by Harper Horizon. This book was released on 2022-09-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There are heroes among us, and Dr. Calvin Sun is one of them. Read this book." -Lisa Ling, journalist The Monsoon Diaries is the firsthand account of Dr. Calvin Sun, an emergency room doctor who worked tirelessly on the front lines in multiple hospitals during the COVID-19 pandemic. Drawing upon the lessons he learned from his adventures traveling to more than 190 countries in ten years, as well as from the grief he experienced as a teen when his father died, Dr. Sun shares his journey, from growing up as a young Asian American in New York to his calling first to medical school and then to the open road. He believes that the fight for a better world creates meaning when all feels meaningless, and he hopes that telling his story will help readers reframe this tragic moment in our lifetimes into possibility, with the goal of building a more empathetic society.

The Truth About COVID-19

Download The Truth About COVID-19 PDF Online Free

Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1645020886
Total Pages : 225 pages
Book Rating : 4.6/5 (45 download)

DOWNLOAD NOW!


Book Synopsis The Truth About COVID-19 by : Joseph Mercola

Download or read book The Truth About COVID-19 written by Joseph Mercola and published by Chelsea Green Publishing. This book was released on 2021-04-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today, Wall Street Journal, and Publishers Weekly National Bestseller “An eloquent, charismatic, and knowledgeable [critique] of a corrupt system.”—Robert F. Kennedy, Jr., from the foreword “Dr. Mercola is a visionary, pioneer, and leader.”—Del Bigtree, host of The Highwire Multiple New York Times best-selling author Dr. Joseph Mercola and Ronnie Cummins, founder and director of the Organic Consumers Association, team up to expose the truth—and end the madness—about COVID-19. Through vigorous research, over 500 references to peer-reviewed scientific journal articles, official government statistics, and public health research findings from around the world, the authors lay bare the urgent need for a global awakening. It is time to come together, demand the truth, and take control of our health. The Truth About COVID-19 is your invitation to join Dr. Mercola and Cummins as they educate and organize for a healthy, equitable, democratic, and regenerative future. *The Paperback Edition is Updated with a New Preface by Dr. Mercola* "Phenomenal . . . required reading for this time in our lives."—Shawn Stevenson, host of The Model Health Show “Dr. Merola has changed the way we think about health.”—Dave Asprey, New York Times bestselling author and host of Bulletproof Radio

Coronavirus Politics

Download Coronavirus Politics PDF Online Free

Author :
Publisher : University of Michigan Press
ISBN 13 : 0472902466
Total Pages : 416 pages
Book Rating : 4.4/5 (729 download)

DOWNLOAD NOW!


Book Synopsis Coronavirus Politics by : Scott L Greer

Download or read book Coronavirus Politics written by Scott L Greer and published by University of Michigan Press. This book was released on 2021-04-19 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: COVID-19 is the most significant global crisis of any of our lifetimes. The numbers have been stupefying, whether of infection and mortality, the scale of public health measures, or the economic consequences of shutdown. Coronavirus Politics identifies key threads in the global comparative discussion that continue to shed light on COVID-19 and shape debates about what it means for scholarship in health and comparative politics. Editors Scott L. Greer, Elizabeth J. King, Elize Massard da Fonseca, and André Peralta-Santos bring together over 30 authors versed in politics and the health issues in order to understand the health policy decisions, the public health interventions, the social policy decisions, their interactions, and the reasons. The book’s coverage is global, with a wide range of key and exemplary countries, and contains a mixture of comparative, thematic, and templated country studies. All go beyond reporting and monitoring to develop explanations that draw on the authors' expertise while engaging in structured conversations across the book.

The Tale of Johnny Town-mouse

Download The Tale of Johnny Town-mouse PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis The Tale of Johnny Town-mouse by : Beatrix Potter

Download or read book The Tale of Johnny Town-mouse written by Beatrix Potter and published by . This book was released on 1918 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: A retelling of the Aesopian fable of the town mouse and the country mouse.

Congressional Record

Download Congressional Record PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 1324 pages
Book Rating : 4.A/5 ( download)

DOWNLOAD NOW!


Book Synopsis Congressional Record by : United States. Congress

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1968 with total page 1324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tales from Behind the Chair

Download Tales from Behind the Chair PDF Online Free

Author :
Publisher :
ISBN 13 : 9781910077191
Total Pages : 346 pages
Book Rating : 4.0/5 (771 download)

DOWNLOAD NOW!


Book Synopsis Tales from Behind the Chair by : Steve Molloy

Download or read book Tales from Behind the Chair written by Steve Molloy and published by . This book was released on 2014-07-24 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tales from Behind the Chair is written by a hairdresser about his life in hairdressing which include tales told by the public at large. They're just everyday tales of everyday life. The hairdresser has three main tasks; to serve the public, to talk your way through the day and to listen ... and boy have I listened. That's how the book came along. You know when you think, did that really happen or did they really say that ... well there is no better place to witness life in real time than a hairdresser's salon. So sit back, drink in hand and enjoy reading about other people's fortunes and mishaps ... the stuff we all know we are all guilty of ... but don't own up to them!

Night Photography

Download Night Photography PDF Online Free

Author :
Publisher : Peachpit Press
ISBN 13 : 0133510670
Total Pages : 241 pages
Book Rating : 4.1/5 (335 download)

DOWNLOAD NOW!


Book Synopsis Night Photography by : Gabriel Biderman

Download or read book Night Photography written by Gabriel Biderman and published by Peachpit Press. This book was released on 2013-11-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a night owl looking to make stunning images of streetscapes, fireworks, or the night sky? Do you like to bend time with long exposure photography? Do star trails or lightning strikes inspire you? Then this book is for you! In Night Photography: From Snapshots to Great Shots, photographer Gabriel Biderman brings you the basics of digital night photography—exposure, composition, and light—and how to scout and capture different nocturnal locations once the sun goes down. Gabriel will help you understand the fundamentals and bring your unique artistic expression to any night situation. In this beautifully illustrated guide you will: Focus in the dark and master basic composition rules—and know when to break them Understand metering and switch to manual mode for more control over your exposure Set white balance, understand color temperature, and add flash or slow sync Explore color, light painting, and creative ways to play with light in your images Learn what gear works best for your style of shooting and strategies for operating your equipment in the dark Discover expert techniques for post-processing your nighttime images in Lightroom and Photoshop Beautifully illustrated with large, compelling photos, this book teaches you how to take control of your photography to get the image you want every time. And once you have the shot, show it off and join the book’s Flickr group: www.flickr.com/groups/night_fromsnapshotstogreatshots

Modern Sourdough

Download Modern Sourdough PDF Online Free

Author :
Publisher : White Lion Publishing
ISBN 13 : 178131876X
Total Pages : 227 pages
Book Rating : 4.7/5 (813 download)

DOWNLOAD NOW!


Book Synopsis Modern Sourdough by : Michelle Eshkeri

Download or read book Modern Sourdough written by Michelle Eshkeri and published by White Lion Publishing. This book was released on 2019-09-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Modern Sourdough, Michelle Eshkeri reveals how mastering the art of sourdough baking can open up a world of sweet and savoury treats at home. Michelle opened Margot Bakery in a shop in East Finchley, London in 2016. An instant hit, it became an experiment in pushing the boundaries of what a local bakery could be, by specialising in sourdough leavened pastries and sweet doughs alongside more traditional breads. Bringing together over 100 mouth-watering recipes inspired by Michelle’s heritage, Modern Sourdough expands our understanding of this ancient baking technique. Featuring a step-by-step guide to making a sourdough starter, as well as methods for folding, shaping, scoring and baking, it demonstrates how you too can make Margot signature loaves, as well as naturally-leavened pizzas, challah, focaccia, French pastries, brioche and babka. Covering bread, cakes, buns, savoury bakes and store cupboard wonders, plus a selection of non-sourdough favourites from the bakery, these are recipes you’ll want to make again and again.

New Life, No Instructions

Download New Life, No Instructions PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 0679604421
Total Pages : 194 pages
Book Rating : 4.6/5 (796 download)

DOWNLOAD NOW!


Book Synopsis New Life, No Instructions by : Gail Caldwell

Download or read book New Life, No Instructions written by Gail Caldwell and published by Random House. This book was released on 2014-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pulitzer Prize winner and New York Times bestselling author of Let’s Take the Long Way Home now gives us a stunning, exquisitely written memoir about a dramatic turning point in her life, which unexpectedly opened up a world of understanding, possibility, and connection. New Life, No Instructions is about the surprising way life can begin again, at any age. Look for special features inside. Join the Random House Reader’s Circle for author chats and more. “What do you do when the story changes in midlife? When a tale you have told yourself turns out to be a little untrue, just enough to throw the world off-kilter? It’s like leaving the train at the wrong stop: You are still you, but in a new place, there by accident or grace, and you will need your wits about you to proceed. “Any change that matters, or takes, begins as immeasurably small. Then it accumulates, moss on stone, and after a few thousand years of not interfering, you have a glen, or a waterfall, or a field of hope where sorrow used to be. “I suppose all of us consider our loved ones extraordinary; that is one of the elixirs of attachment. But over the months of pain and disrepair of that winter, I felt something that made the grimness tolerable: I felt blessed by the tribe I was part of. Here I was, supposedly solo, and the real truth was that I had a force field of connection surrounding me. “Most of all I told this story because I wanted to say something about hope and the absence of it, and how we keep going anyway. About second chances, and how they’re sometimes buried amid the dross, even when you’re poised for the downhill grade. The narrative can always turn out to be a different story from what you expected.” Praise for New Life, No Instructions “Brimming with insights and wisdom . . . As far as I’m concerned, Caldwell can write about whatever she pleases. . . . Unabashed dispatches from lifelong single women are a fairly recent phenomenon. Caldwell has so much more to teach us.”—Kate Bolick, The New York Times Book Review “Gail Caldwell offers the kind of wisdom and grace you’d wish a friend, sister, or mother might deliver. . . . Fans and new readers alike will find comfort in Caldwell’s voice.”—The Boston Globe “Quiet but powerful . . . an absorbing meditation on grief and rebirth in midlife.”—More “Eloquent and uplifting . . . [a story] to inspire you.”—Good Housekeeping “Graceful and reflective.”—USA Today “[Caldwell] confronts, with pluck and fortitude, the hurdles that life throws her way.”—Publishers Weekly “An uplifting journey . . . This book celebrates finding support where you least expect it.”—Woman’s Day “[A] beautifully written memoir.”—Parade “[A] thoughtful, wide-eyed view of the world . . . [Caldwell] ably explores the shifts of our hearts.”—Kirkus Reviews “Getting old, as they say, is not for sissies, and no one would call Pulitzer Prize–winner Caldwell a wimp. . . . There may not have been a road map for the life-changing trip [she] was about to take, but . . . Caldwell realized she had the power to endure.”—Booklist

"Years Don't Wait for Them"

Download

Author :
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (125 download)

DOWNLOAD NOW!


Book Synopsis "Years Don't Wait for Them" by : Bede Sheppard

Download or read book "Years Don't Wait for Them" written by Bede Sheppard and published by . This book was released on 2021 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Covid-19 pandemic disrupted the education of an estimated 90 percent of the world's school-aged children. [This report] is based on over 470 interviews with students, parents, and teachers in 60 countries between April 2020 and April 2021. It documents how Covid-related school closures did not affect all children equally, as governments failed to provide all children with the opportunity, tools, or access needed to keep learning during the pandemic. Students from groups already facing discrimination and exclusion from education even before the pandemic were disproportionately adversely affected. Governments' long-term failures to remedy discrimination and inequalities in their education systems, and often to ensure basic government services, such as affordable, reliable electricity in homes, or facilitate affordable internet access, meant schools entered the pandemic ill-prepared to deliver remote education to all students equally. Children from low-income families were more likely to be excluded from online learning because they did not have reliable electricity or sufficient access to the internet or devices. Historically under-resourced schools particularly struggled to reach their students."--Page 4 of cover.

Only Child

Download Only Child PDF Online Free

Author :
Publisher : National Geographic Books
ISBN 13 : 0307238075
Total Pages : 0 pages
Book Rating : 4.3/5 (72 download)

DOWNLOAD NOW!


Book Synopsis Only Child by : Deborah Siegel

Download or read book Only Child written by Deborah Siegel and published by National Geographic Books. This book was released on 2008-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it really like to be an only child? In this insightful and entertaining collection, writers including Judith Thurman, Kathryn Harrison, John Hodgman, and Peter Ho Davies reflect on a lifetime of being an only. They describe what it’s like to be an only child of divorce, an only because of the death of a sibling, an only who reveled in it, or an only who didn’t. As adults searching for partners, they are faced with the unique challenge of trying to turn their family units of three into units of four, and as they watch their parents age, they come face-to-face with the onus of being their families’ sole historians. Whether you’re an only child, the partner or spouse of an only, a parent pondering whether to stop at one, or a curious sibling, Only Child offers a look behind the scenes and into the hearts of twenty-one smart and sensitive writers as they reveal the truth about growing up–and being a grown-up–solo.