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Dear Inner Child
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Book Synopsis dear inner child by : Angelina Schreiber
Download or read book dear inner child written by Angelina Schreiber and published by BoD – Books on Demand. This book was released on 2023-10-30 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: dear inner child is a poignant collection of poetry and prose that delves into the profound exploration of healing the wounds carried by the inner child. Through evocative verse and heartfelt prose, this book offers a glimpse into the resilience of the human spirit and the power of self-discovery and healing. Ultimately, dear inner child is an ode to resilience, transformation, and the triumph of the human spirit. It serves as a beacon of hope, encouraging readers to embark on their own healing journey, acknowledging their inner child, and emerging stronger, wiser, and more compassionate. Through poetry, this book invites individuals to confront their pain, find solace in their words, and discover the strength to heal the wounds of their past.
Download or read book Inner Child written by Henry Blackshaw and published by . This book was released on 2020-05-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartwarming book about the inner child that makes adults act the way they do.
Book Synopsis Recovery of Your Inner Child by : Lucia Capacchione
Download or read book Recovery of Your Inner Child written by Lucia Capacchione and published by Simon and Schuster. This book was released on 1991-03-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Download or read book Inner Child written by Tiffany Trieu and published by Welbeck. This book was released on 2023-08-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace your inner child. Empower your inner parent. Befriend your inner critic. Are you ready to heal all parts of yourself? Meet your inner child – the part of your subconscious still holding the child within – and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.
Book Synopsis Healing Your Inner Child by : Vincenzo Venezia
Download or read book Healing Your Inner Child written by Vincenzo Venezia and published by . This book was released on 2023-05-25 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel pain, guilt and anger flowing through your body uncontrolled? Do you find yourself making self-sabotage and impulsive decisions because of a past that never stops tormenting you? Do you see the same patterns emerge again and again in each of your relationships, such as the feeling of not being good enough or the fear of not being loved? We all have an inner child. If you answered yes to the questions above, it is likely that the little child inside you is hurt and needs to be heard. Not everyone associates childhood with playfulness and fun. If you have experienced abandonment, physical or emotional abuse, bullying, growing up in a "complicated" family, trauma or other emotional pain, your inner child may seem small, vulnerable and in need of protection. The resulting pain will stay with you for the rest of your life and emerge at the most unexpected of times. You may have buried this pain deep inside to hide it and protect yourself, both your current self and the child you once were. Trying to hide this pain does not help. On the contrary, it often surfaces in adult life, manifesting as discomfort in personal relationships or difficulty meeting your own needs. Healing your wounded child is one of the best gifts you can give yourself. I recommend reading this book if you have been experiencing this in yourself lately: · Regular anxiety and fear, feeling stuck. · Excesses of anger alternating with sad, deep moments. · Rumination and negative self talk. · Chronic overload of work without ever stopping and the need to get results (all to gain a sense of belonging or approval). · Excessive self-criticism and low self-esteem. · "Difficult" relationships within your family. · Frequent nightmares. · Feelings of shame, guilt and/or pain. · Failure to celebrate life's victories due to an inability to enjoy the moment. · Self-sabotage and obsessive/addictive behaviors. · Unhealthy relationship patterns and/or avoidance of relationships and love. Listen to the little child inside you, otherwise it will keep knocking on your door. Is it possible to heal emotional wounds? Fortunately, this manual contains methods for identifying your specific type of wounded child and interrupting dysfunctional patterns. Finally, you can cultivate new ones that are useful and tailored to you. It is important to do this for yourself and for your loved ones. It may seem strange or awkward to imagine opening up to your child self; imagine this as a journey to re-discover yourself. Before you start reading this manual, I want you to be aware of three things: You are worthy of being loved, you deserve respect and you are not alone. This book was written for you, read it now! Take care of your inner child and he will take care of you.
Book Synopsis Healing The Light Within Me: My inner child by : Brittany Eldridge
Download or read book Healing The Light Within Me: My inner child written by Brittany Eldridge and published by Lulu.com. This book was released on 2019-10-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir about my struggle with mental illness and my fight to evolve from inner child wounds.
Download or read book Dear Merilyn written by Barbra Leslie and published by Wakefield Press. This book was released on 2003 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailing Barbra Leslie's search for release from the self-contempt she felt after being sexually abused at the age of five and her shocking guilt following a backyard abortion at age 19, this autobiography reveals an artist finally at peace with herself. Leslie dicusses how she has become one of few Autralian painters able to earn a living from her art and reflects on her period of rebelliousness as an art student in the late 1950s and early 1960s. More than just an autobiography, Dear Merilyn is also an Australian family saga conveyed with fearless honesty, as the events described are by turns shocking, frightening, funny, and heartwarming.
Book Synopsis The Spiritual Awakening Process by : Mateo Sol
Download or read book The Spiritual Awakening Process written by Mateo Sol and published by Luna & Sol Pty Ltd. This book was released on 2019-10-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magical, paradigm-shifting, terrifying, and awe-inspiring, the spiritual awakening process is at the core of every human’s quest for freedom, love, and happiness. In this groundbreaking book, spiritual counselors Luna and Sol detail the many stages, paths, and pitfalls connected with this sacred evolutionary process. By reconnecting with your Soul, you will discover how to experience the joy, liberation, and peace that you have been searching for all along. In these pages, you will discover: 1. What is happening to you 2. Why you’re experiencing a spiritual awakening 3. The many spiritual awakening symptoms and stages 4. The three inner worlds of the spiritual journey 5. What to do when your awakening becomes a spiritual emergency 6. Signs you’re experiencing Soul loss 7. How to retrieve and integrate any fragmented pieces of your psyche through self-love, inner child work, and shadow work 8. What spiritual “traps” you need to be mindful of 9. How to communicate with your Soul Through the inner work practices of Inner Child Work, Self-Love, and Shadow Work, this book gives you the tools to initiate your own deep psychological healing. By removing the blocks and walls that surround your Soul, you will be able to access deep levels of joy, creativity, energy, courage, peace, fulfillment, freedom, and love. The Spiritual Awakening Process is a psychospiritual manual that is composed of various articles that we have published on lonerwolf.com in the past. We have also added extra content to help illuminate your path and guide you through this sacred time of life.
Book Synopsis Embody Your Inner Goddess by : Lauren Leduc
Download or read book Embody Your Inner Goddess written by Lauren Leduc and published by John Hunt Publishing. This book was released on 2023-11-24 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A wonderful and practical journey to help anyone step into the path of divine feminine healing. I highly recommend it for anyone who is ready to apply embodied spiritual wisdom into their life!' Sahara Rose, bestselling author of Discover Your Dharma and host of Highest Self Podcast Embody Your Inner Goddess: A Guided Journey to Radical Wholeness is a spiritual self-help book and feminist manifesto designed to activate you to shed your conditioning, embrace your inner divinity, and show up vulnerably and unapologetically in the world. Within the container of the chakra system, take a 7-week journey from root to crown, turning over every stone of self-inquiry. Author Lauren Leduc weaves personal tales with empowering spiritual truths while providing practical tools for you to heal, grow, and be fully expressed.
Book Synopsis Dear Little Ones (Book 1) by : Jade Miller
Download or read book Dear Little Ones (Book 1) written by Jade Miller and published by . This book was released on 2021-05-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where the inner child has historically been overlooked, silenced, and disempowered, Dear Little Ones is a letter written to inner children everywhere. Whether you are a survivor of severe trauma experiencing distressing internal states or you have an inner child who could use some encouragement, you'll find this an empowering and uplifting read. Taking a nurturing and loving tone, this illustrated book explains complex ideas to inner children in language they can understand. Your inner children will discover: how to make sense of difficult situations how to get along with other internal ego states who to trust in the outside world their innate right and power to make healthy choices Dear Little Ones has received international attention and praise from trauma survivors, their friends and family, and trauma therapists, making it onto numerous "must read" lists of internationally recognized and grassroots organizations dedicated to educating the public about trauma and dissociation.
Book Synopsis The 5 Self-Love Languages by : Dolly RN BSN
Download or read book The 5 Self-Love Languages written by Dolly RN BSN and published by Balboa Press. This book was released on 2024-10-31 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The 5 Self-Love Languages” will heal and transform you into your highest, best Self. This language and behavioral model developed and taught by Dolly has transformed hundreds already through the power of self-attunement, self-compassion, selfforgiveness, self-parenting, and self-empowerment. These self-love languages break generational cycles of depression, anxiety, codependency, self-doubt, anger, fear, toxic guilt and shame; replacing them with inner peace, high self-worth, passion, purpose, meaning and connection. By learning to communicate with yourself in “The 5 Self- Love Languages” you’ll unlock your potential, increase your self-esteem, and attract abundance into your life—emotionally, spiritually, financially and relationally. This book offers wisdom, tools, and mentorship to guide you toward lasting healing, growth and empowerment. “The 5 Self-Love Languages” is your roadmap to becoming the powerful, confident, and self-assured creator of your life.
Book Synopsis Trust the Universe by : Stephanie Keith
Download or read book Trust the Universe written by Stephanie Keith and published by Rock Point Gift & Stationery. This book was released on 2022-04-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want more money, love, success, happiness? Trust the Universe. You have the power to manifest anything you want into your life with this book of practical advice, affirmations, and meditations.
Download or read book Dear Little Ones written by Jade Miller and published by CreateSpace. This book was released on 2015-04-25 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about Dissociative Identity Disorder, written for young alters. The book helps young alters understand their experiences as part of a multiple system.
Book Synopsis The Answers Are Within You by : Amber Rae
Download or read book The Answers Are Within You written by Amber Rae and published by St. Martin's Essentials. This book was released on 2022-01-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the answers you're looking for—no matter what the question... The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people relate to their emotions through her viral Instagram posts, her life-changing journaling challenges, and her beloved book Choose Wonder over Worry. Now she’s taking readers on a new journey to find the answers they’re seeking, whatever they may be. The Answers Are Within You is creative tool you can use in a variety of ways. Read it cover to cover, hop to the topics and themes that resonate with you, or use it as an oracle by simply posing your question—What am I needing to hear? How do I move forward?—and then opening the book and allowing what you read to guide you to the answer already inside you. Brilliant, instantly understandable illustrations and thought-provoking questions will help you explore a host of topics—from reimagining success to setting heart-centered boundaries to honoring your intuition—giving you the clarity and courage to listen to and trust yourself.
Download or read book Self-parenting written by John K. Pollard and published by Generic Human Studies Publishing. This book was released on 1987 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."
Book Synopsis Way of Escape: Fragmented to Survive by : Dr. B.J. Ellington
Download or read book Way of Escape: Fragmented to Survive written by Dr. B.J. Ellington and published by BookLocker.com, Inc.. This book was released on 2019-05-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Way of Escape is a true life-long story that starts with the rape of a four-year-old girl. The very people she should have been able to trust and run to for help, betrayed her and introduced her to a realm of repeated sexual violation and other forms of ritual abuse. The incidents of her early life defined her self-concept and dictated her life course. It portrays some of the abusive and ritualistic events in her life; some are described quite graphically; all are demonically inspired and represent the potential for evil in the hearts and minds of mankind. The book's purpose is not to place blame on any group or individual, but to give credibility to survivors of abuse, and through the life of this little girl, offer reassurance that God is real. He is faithful and will always provide a way of escape - even when it is physically impossible to break free. God lovingly separates our consciousness and physical perceptions from the inescapable abuse. He allows us to “leave” while still being physically held captive – to dissociate ourselves from the painful situation. In the realm of psychiatry, dissociation is labeled as a “disorder” – Dissociative Identity Disorder (formerly Multiple Personality Disorder). When there is no power or means to physically flee from a situation, how can being able to mentally and emotionally “leave” and preserve one’s self be called a disorder? In an inescapable abusive situation, fear and physical pain are the most horrific aspects of the victimization. How then, can it not be a blessing of God to escape to a place of psychological refuge where there is no pain, no fear? If someone being assaulted were able to run away to safety, would they not be considered resourceful, heroic, and extremely fortunate? Why then is this inward escape viewed with skepticism, or condemnation? The victim desperately strives to neutralize the terror and prevent the physical and emotional pain. Any method by which this is achieved must be applauded as inventive, and courageous. In cases of childhood sexual, satanic, or repetitive trauma, dissociation is an effective method of survival. Just as the abusive events are sequestered away from the conscious memory, non-traumatic segments of one’s life are also hidden away - inaccessible. There may be limited memory of milestone events: early childhood, school years, significant relationships, weddings, childbirth, professional experiences, emotional losses, or joyous events. Looking back on life seems like the replay of a video from which segments have been removed and the remaining scenes re-attached in non-sequential, random order. There are parts of the plot that don’t make sense because there is nothing connecting them to the original story. God promises to give back the lost scenes, the experiences that were stolen from us for the gratification of others. He splices back together the soul that was fragmented so events can be remembered and reprocessed in their entirety, without re-experiencing the emotional and physical trauma. Above all, Way of Escape is a story of redemption. From the sexual betrayal, disillusionment and ritualistic abuse of a small child, through her fragmented, emotionally volatile youth and early adulthood, God is faithful to bring about reclamation of innocence once lost, and restoration of a shattered soul. The journey is laborious and emotionally challenging, but through the counselor’s skilled and compassionate dedication, God’s unconditional love and wisdom, and the willingness of the broken human spirit to be healed, the chains of bondage are broken and wholeness is restored. The author’s hope is that the shame, guilt and destructive life path that often result from emotional trauma be resolved and replaced with a positive self-concept, absence of self-persecution, and a future of hope and freedom from the past.
Book Synopsis My Shadow Work Workbook by : Summersale Publishers
Download or read book My Shadow Work Workbook written by Summersale Publishers and published by Vie. This book was released on 2024-08-08 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work Via guided exercises and easy-to-follow advice, this book will help you explore your life from all angles and shed light on its darker parts so that you can become your most authentic self.
