David Groscups Complete Eight Book Volume On Advanced Bodybuilding Training

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David Groscup's Complete Eight Book Volume On Advanced Bodybuilding Training

Author : David Groscup
Publisher : David Groscup
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4./5 ( download)

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Book Synopsis David Groscup's Complete Eight Book Volume On Advanced Bodybuilding Training by : David Groscup

Download or read book David Groscup's Complete Eight Book Volume On Advanced Bodybuilding Training written by David Groscup and published by David Groscup. This book was released on 2015-05-21 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally a comprehensive Volume of Books on both High Intensity(HIT) and Volume Bodybuilding Training! There are many unique training programs contained in these books that give the reader new techniques to increase his/her muscle building potential. Topics covered are: Pre-exhaust routines Double pre-exhaust Reverse pre-exhaust Forced reps Pure negatives Negative accentuated Superslow Extended Reps Static Holds Isometrics Zone partials Burn reps Rolling static partials Unilateral training- why it works better than traditional training Why training smarter -not longer builds muscle faster! How to implement Progressive Overload to Supercharge Muscle Gains Learn how to determine the ideal training frequency for your body type Which supplements to take to safely build lots of muscle Much more! All programs are fully-explained with complete workout routines for each different technique. Stop Wasting Time and Effort-Build Maximum Muscle! The Author, David Groscup, has made this eight best-selling book series on the subject of muscle-building and bodybuilding available together for the first time. Learn from his vast knowledge and experience in both HIT and Volume bodybuilding training.

Extreme Intensity: Science-Based Programs To Maximize Muscle Growth

Author : David Groscup
Publisher : David Groscup
ISBN 13 :
Total Pages : 115 pages
Book Rating : 4./5 ( download)

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Book Synopsis Extreme Intensity: Science-Based Programs To Maximize Muscle Growth by : David Groscup

Download or read book Extreme Intensity: Science-Based Programs To Maximize Muscle Growth written by David Groscup and published by David Groscup. This book was released on 2023-01-26 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book features scientific methods to maximize your muscle growth using Extreme Intensity. This form of training utilizes just one set of maximal intensity exercise per muscle to stimulate the most growth in the least possible amount of time. Several different Intensity Variables are combined to train the muscle the most efficiently way possibly. Take your training results to the next level! Learn Intensity Cycling, numerous Intensity Variables and how to properly combine them,the Revised Intensity Principle, Shocking methods to accelerate muscle growth and much more!

Reference Manual on Scientific Evidence

Author :
Publisher :
ISBN 13 :
Total Pages : 652 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis Reference Manual on Scientific Evidence by :

Download or read book Reference Manual on Scientific Evidence written by and published by . This book was released on 1994 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The New Encyclopedia of Modern Bodybuilding

Author : Arnold Schwarzenegger
Publisher : Simon and Schuster
ISBN 13 : 1451697139
Total Pages : 1443 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The New Encyclopedia of Modern Bodybuilding by : Arnold Schwarzenegger

Download or read book The New Encyclopedia of Modern Bodybuilding written by Arnold Schwarzenegger and published by Simon and Schuster. This book was released on 2012-07-03 with total page 1443 pages. Available in PDF, EPUB and Kindle. Book excerpt: From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy Expert advice on the prevention and treatment of sports-related injuries Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity The fascinating history and growth of' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame" And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

Body by Science

Author : John R. Little
Publisher : McGraw Hill Professional
ISBN 13 : 0071597204
Total Pages : 313 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Body by Science by : John R. Little

Download or read book Body by Science written by John R. Little and published by McGraw Hill Professional. This book was released on 2009-01-11 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Criminal Law

Author : G. Larry Mays
Publisher : Aspen Publishing
ISBN 13 : 1454846674
Total Pages : 499 pages
Book Rating : 4.4/5 (548 download)

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Book Synopsis Criminal Law by : G. Larry Mays

Download or read book Criminal Law written by G. Larry Mays and published by Aspen Publishing. This book was released on 2015-01-28 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: This author team had students in mind when they wrote the book on Criminal Law. Criminal Law: Core Concepts uses examples and case excerpts that are interesting and informative, along with logically organized, plain-English discussion of the Model Penal Code. This is the basis for developing a solid understanding of criminal law concepts. One look inside this book and you ll notice that every page promises unobstructed learning. You ll see an uncluttered page design, uncluttered coverage, writing uncluttered by legalese, and case excerpts uncluttered by extraneous detail Everything in this book serves a purpose. Criminal Law: Core Concepts features: A commitment to clarity, reflected in the writing style, organization, pedagogy, and design Shrewd case editing that hones in on salient themes and principles Engaging and informative examples throughout the text Plain English discussion of the Model Penal Code Timely coverage of contemporary topics, such as street crime

Handbook of Psychology: History of psychology

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (21 download)

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Book Synopsis Handbook of Psychology: History of psychology by :

Download or read book Handbook of Psychology: History of psychology written by and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A 12-volume reference covering every aspect of the discipline of psychology. Psychology is of interest to academics from many fields, as well as to the thousands of academic and clinical psychologists and general public who can't help but be interested in learning more about why humans think and behave as they do. This award-winning twelve-volume reference covers every aspect of the ever-fascinating discipline of psychology and represents the most current knowledge in the field, discoveries based in neuroscience, clinical psychology's new interest in evidence-based practice and mindfulness, and new findings in social, developmental, and forensic psychology. Offers an authoritative review as well as insight into emerging topics in psychology. Each volume is the result of the collaboration of leading national and international scholars with expert volume editors to produce chapters on virtually every topic in the subject area, from established theories to the most current research and developments. Recognized as the definitive reference work in the field.

Psychology of Prejudice and Discrimination

Author : Bernard E. Whitley (Jr.)
Publisher :
ISBN 13 : 9781315623849
Total Pages : 713 pages
Book Rating : 4.6/5 (238 download)

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Book Synopsis Psychology of Prejudice and Discrimination by : Bernard E. Whitley (Jr.)

Download or read book Psychology of Prejudice and Discrimination written by Bernard E. Whitley (Jr.) and published by . This book was released on 2016 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Marriages and Families in the 21st Century

Author : Tasha R. Howe
Publisher : SAGE Publications
ISBN 13 : 1506340989
Total Pages : 1287 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Marriages and Families in the 21st Century by : Tasha R. Howe

Download or read book Marriages and Families in the 21st Century written by Tasha R. Howe and published by SAGE Publications. This book was released on 2017-07-05 with total page 1287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriages and Families in the 21st Century puts contemporary relationships and family structures in context for today’s students. Using a bioecological framework, the book reveals how families are shaped by multiple influences, from biological to cultural, that interact with one another. Chapters cover topics from parenting to gender issues within an interdisciplinary context, weaving in stories, visuals, and examples of diverse families to dispel longstanding myths. The book creates a personalized learning experience with frequent self-assessments and strengths exercises, while ensuring that students come to understand the research and build scientific analysis and critical thinking skills along the way. Robust digital tools and resources including SAGE edge and an interactive eBook with SAGE Premium Video help readers develop a multi-layered understanding of "what makes families tick" while challenging them to re-evaluate their own assumptions and experiences.

Crime Linkage

Author : Jessica Woodhams
Publisher : CRC Press
ISBN 13 : 146650675X
Total Pages : 420 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Crime Linkage by : Jessica Woodhams

Download or read book Crime Linkage written by Jessica Woodhams and published by CRC Press. This book was released on 2014-10-27 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The increasing portrayal of forensic investigative techniques in the popular media—CSI, for example, has resulted in criminals becoming "forensically aware" and more careful about leaving behind physical evidence at a crime scene. This presents law enforcement with a significant problem: how can they detect serial offenders if they cannot rely on physical forensic evidence? One solution comes from psychology. A growing body of research has amassed in the area of behavioral consistency and the detection of serial offenders. A number of innovations are taking place in the field that have important implications for the practice of crime linkage and its use by police and the courts. Crime Linkage: Theory, Research, and Practice assembles this research and discusses its practical use. Topics include: Theoretical explanations for how, when, and why we may (or may not) see similarities in a person’s crime scene behavior Consistency and distinctiveness in sexual offending An overview of crime linkage research conducted to date The use of crime linkage in the United Kingdom, South Africa, and the United States New directions for research and practice, including linking across crime types to expand the suspect pool The range of statistical methods used in research of crime linkage principles The book represents a collaboration of researchers and practitioners from across the globe who are recognized as experts in the area of behavioral consistency and detection of serial offenders. They provide a comprehensive and informative text on the psychological and criminological theories underpinning crime linkage, how it is used in practice, the challenges practitioners face, and current innovations that will shape the future of crime linkage research and practice. This book is in the Advances in Police Theory and Practice series.

Suspect Identities

Author : Simon A. COLE
Publisher : Harvard University Press
ISBN 13 : 0674029682
Total Pages : 381 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Suspect Identities by : Simon A. COLE

Download or read book Suspect Identities written by Simon A. COLE and published by Harvard University Press. This book was released on 2009-06-30 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cole excavates the forgotten and hidden history of criminal identification--from photography to exotic anthropometric systems based on measuring body parts, from fingerprinting to DNA typing"--Jacket.

The Yale Banner and Pot-pourri

Author :
Publisher :
ISBN 13 :
Total Pages : 524 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Yale Banner and Pot-pourri by :

Download or read book The Yale Banner and Pot-pourri written by and published by . This book was released on 1912 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Neural Basis of Mentalizing

Author : Michael Gilead
Publisher : Springer Nature
ISBN 13 : 3030518906
Total Pages : 685 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis The Neural Basis of Mentalizing by : Michael Gilead

Download or read book The Neural Basis of Mentalizing written by Michael Gilead and published by Springer Nature. This book was released on 2021-05-11 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans have a unique ability to understand the beliefs, emotions, and intentions of others—a capacity often referred to as mentalizing. Much research in psychology and neuroscience has focused on delineating the mechanisms of mentalizing, and examining the role of mentalizing processes in other domains of cognitive and affective functioning. The purpose of the book is to provide a comprehensive overview of the current research on the mechanisms of mentalizing at the neural, algorithmic, and computational levels of analysis. The book includes contributions from prominent researchers in the field of social-cognitive and affective neuroscience, as well as from related disciplines (e.g., cognitive, social, developmental and clinical psychology, psychiatry, philosophy, primatology). The contributors review their latest research in order to compile an authoritative source of knowledge on the psychological and brain bases of the unique human capacity to think about the mental states of others. The intended audience is researchers and students in the fields of social-cognitive and affective neuroscience and related disciplines such as neuroeconomics, cognitive neuroscience, developmental neuroscience, social cognition, social psychology, developmental psychology, cognitive psychology, and affective science. Secondary audiences include researchers in decision science (economics, judgment and decision-making), philosophy of mind, and psychiatry.

Directions in Sexual Harassment Law

Author : Catharine A. MacKinnon
Publisher : Yale University Press
ISBN 13 : 0300135300
Total Pages : 746 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Directions in Sexual Harassment Law by : Catharine A. MacKinnon

Download or read book Directions in Sexual Harassment Law written by Catharine A. MacKinnon and published by Yale University Press. This book was released on 2008-10-01 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: div When it was published twenty-five years ago, Catharine MacKinnon’s pathbreaking work Sexual Harassment of Working Women had a major impact on the development of sexual harassment law. The U.S. Supreme Court accepted her theory of sexual harassment in 1986. Here MacKinnon collaborates with eminent authorities to appraise what has been accomplished in the field and what still needs to be done. An introductory essay by Reva Siegel considers how sexual harassment came to be regulated as sex discrimination. Contributors discuss how law can best address sexual harassment; the importance and definition of consent and unwelcomeness; issues of same-sex harassment; questions of institutional responsibility for sexual harassment in both employment and education settings; considerations of freedom of speech; effects of sexual harassment doctrine on gender and racial justice; and transnational approaches to the problem. An afterword by MacKinnon assesses the changes wrought by sexual harassment law in the past quarter century. /DIV

Transgender Health and HIV Prevention

Author : Walter O. Bockting
Publisher : CRC Press
ISBN 13 : 9780789030153
Total Pages : 160 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Transgender Health and HIV Prevention by : Walter O. Bockting

Download or read book Transgender Health and HIV Prevention written by Walter O. Bockting and published by CRC Press. This book was released on 2006-01-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the latest assessment of the health needs of the transgender population The impact of the HIV/AIDS epidemic on the transgender community has been tragically ignored, and as yet there is surprisingly little research data on the subject of health care and HIV prevention in this marginalized population. Transgender Health and HIV Prevention fills this void by providing a groundbreaking empirical assessment of the health needs of transgender persons in several areas around the United States. Respected experts discuss issues that hinder the effectiveness of HIV prevention programs, including housing, mental health, and employment, as well as the unique broader problems of social stigma, discrimination, and the lack of transgender knowledge and sensitivity on the part of health providers and prevention workers. Even though recent studies show estimated HIV infection rates to be as much as 60 percent among specific transgender populations in the United States, the transgender community continues to receive inadequate healthcare support. Transgender Health and HIV Prevention tackles the problems inherent in the healthcare system by first assessing the needs of transgender persons, then offering specific practical recommendations for remedy. Top researchers in partnership with community members in San Francisco, Houston, Washington DC, Chicago, Boston, Philadelphia, New England, San Juan, and Minneapolis/St. Paul bring empirical data together to assess what has to be done to effectively stem the HIV epidemic. This essential resource is extensively referenced with several tables to clarify data. Transgender Health and HIV Prevention explores in detail: health and social services needs of African-Americans, Latinas, and Asian/Pacific Islanders sources for the high rates of HIV infection among male-to-female transgender persons the prevalence of physical and sexual violence, substance abuse, and unemployment in the transgender community risk behaviors of male-to-female transgender persons health care providers’ ignorance, insensitivity, and discrimination—with training strategies to increase patient access and effectiveness of care how traditional notions about femininity affect risk behaviors a comparison between transgender persons and other sexual minorities Transgender Health and HIV Prevention is crucial, one-of-a-kind reading for educators, students, researchers, public health professionals, social workers, health care providers, HIV/AIDS caregivers, and prevention workers.

Expert evidence in criminal proceedings in England and Wales

Author : Great Britain: Law Commission
Publisher : The Stationery Office
ISBN 13 : 9780102971170
Total Pages : 224 pages
Book Rating : 4.9/5 (711 download)

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Book Synopsis Expert evidence in criminal proceedings in England and Wales by : Great Britain: Law Commission

Download or read book Expert evidence in criminal proceedings in England and Wales written by Great Britain: Law Commission and published by The Stationery Office. This book was released on 2011-03-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This project addressed the admissibility of expert evidence in criminal proceedings in England and Wales. Currently, too much expert opinion evidence is admitted without adequate scrutiny because no clear test is being applied to determine whether the evidence is sufficiently reliable to be admitted. Juries may therefore be reaching conclusions on the basis of unreliable evidence, as confirmed by a number of miscarriages of justice in recent years. Following consultation on a discussion paper (LCCP 190, 2009, ISDBN 9780118404655) the Commission recommends that there should be a new reliability-based admissibility test for expert evidence in criminal proceedings. The test would not need to be applied routinely or unnecessarily, but it would be applied in appropriate cases and it would result in the exclusion of unreliable expert opinion evidence. Under the test, expert opinion evidence would not be admitted unless it was adjudged to be sufficiently reliable to go before a jury. The draft Criminal Evidence (Experts) Bill published with the report (as Appendix A) sets out the admissibility test and also provides the guidance judges would need when applying the test, setting out the key reasons why an expert's opinion evidence might be unreliable. The Bill also codifies (with slight modifications) the uncontroversial aspects of the present law, so that all the admissibility requirements for expert evidence would be set out in a single Act of Parliament and carry equal authority.

Formula 50

Author : 50 Cent
Publisher : Penguin
ISBN 13 : 1101598387
Total Pages : 409 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Formula 50 by : 50 Cent

Download or read book Formula 50 written by 50 Cent and published by Penguin. This book was released on 2012-12-27 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.